BJJ’s hidden dangers: Ringworm and staph spread fast on the mats. Learn how to protect yourself, recover quickly, and train safely.
Latest Articles
The Hidden Threat on BJJ Mats: How to Prevent Ringworm and Staph
How Long Does It Take to Get a BJJ Black Belt? (Real Timeline & Factors)
The journey of earning a black belt in BJJ. Explore the timeline, milestones, and the patience required for black belt.
Strike the Sweet Spot: How Much Should I Train BJJ & How to Get Better at BJJ
Discover how much you should train BJJ and learn expert tips on how to get better at BJJ by balancing consistency, quality, and recovery.
Brazilian Jiu Jitsu vs Judo: Key Differences in Techniques, Training & Rules
Brazilian Jiu Jitsu vs Judo—how do they compare? Learn the key differences in techniques, training methods, and competition rules in this in-depth guide.
What is Guard in BJJ?
Unders the secrets of a good BJJ guard—strategy, tips, and more!
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