What is a BJJ Gi? If you're starting Jiu-Jitsu, understanding about Gi is essential. Learn how to pick the right one, care for it, and use it to improve your game!
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What Is a BJJ Gi? Don’t Start Training Without Knowing This
BJJ Belt Progression: Unveiling the Secrets of Stripes
Uncover the significance of BJJ belt stripes. Learn how BJJ stripes work reflect progress and skill.
Is BJJ Good for Your Heart? The Surprising Benefits You Need to Know
Is BJJ good for your heart? Is BJJ good cardio? Discover how Brazilian Jiu-Jitsu improves heart health, boosts endurance, and strengthens your cardiovascular system.
Can You Get Cauliflower Ear from BJJ? Here’s What You Need to Know
Can you get cauliflower ear from BJJ? Learn how grappling impacts your ears, who’s at risk, and the best ways to prevent and treat it.
What is a BJJ Open Mat Session? A Simple Guide and Benefits Explained
Discover the dynamics of BJJ open mat sessions—open to all, whether new or curious. Uncover the art of Brazilian Jiu-Jitsu with us!
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