BJJ Articles & Guides

How Long Does It Take to Get a Black Belt in BJJ? (Real Timeline)

How long does it take to get a black belt in jiu jitsu? See the real timeline, time at each belt, what speeds progress up, and how few people ever reach it.

Split image of a judo throw in competition beside a BJJ mount and collar choke

Judo vs BJJ: Which Is Better? Key Differences Explained

Judo vs jiu jitsu: which is better for self-defense, MMA or competition? Compare throws vs ground fighting, scoring and training to pick the right one for you.

Sweaty blue belt smiling against the academy wall between rounds at open mat

Strike the Sweet Spot: How Much Should I Train BJJ & How to Get Better at BJJ

Discover how much you should train BJJ and learn expert tips on how to get better at BJJ by balancing consistency, quality, and recovery.

BJJ black belt sitting alone in an empty international arena looking at the competition mat

Why Isn’t BJJ in the Olympics? What’s Holding It Back? [2026 Update]

Brazilian Jiu-Jitsu has grown worldwide, yet it’s still not in the Olympics. What’s stopping it? Explore the key challenges in this 2026 update.

BJJ practioner with opponent in his guard

What is Guard in BJJ?

Unders the secrets of a good BJJ guard—strategy, tips, and more!