Latest Articles
Two BJJ practitioners demonstrating a no-gi technique

What is No-Gi BJJ? How It Differs from Gi & Why It’s Taking Over

What is No-Gi BJJ, and how does it compare to training in the Gi? Learn the key differences and why No-Gi is growing in popularity among grapplers and competitors.
A BJJ and Judo Practioner engaging

Brazilian Jiu Jitsu vs Judo: Key Differences in Techniques, Training & Rules

Brazilian Jiu Jitsu vs Judo—how do they compare? Learn the key differences in techniques, training methods, and competition rules in this in-depth guide.
BJJ practioner under the olympic rings

BJJ's Journey to Olympic Inclusion: A Comprehensive Analysis [2025 Update]

This comprehensive article dives deep into BJJ's quest for Olympic recognition, examining its standing against the IOC's stringent criteria and exploring the challenges and opportunities that lie ahead.
A Japanese Jujutsu practitioner and a Brazilian Jiu-Jitsu practitioner

The Art of Grappling: Japanese Jujutsu and Brazilian Jiu-Jitsu in Contrast

Discover the differences between Japanese Jujutsu & Brazilian Jiu-Jitsu, from history and philosophy to techniques and belts
BJJ practioner with opponent in his guard

What is Guard in BJJ?

Unders the secrets of a good BJJ guard—strategy, tips, and more!