Discover the best BJJ submissions, from chokes to joint locks. Learn the top 10 most common, dangerous, and beginner-friendly submissions. Find out how many BJJ submissions exist and which ones are the hardest to escape.


Brazilian Jiu-Jitsu has grown worldwide, yet it’s still not in the Olympics. What’s stopping it? Explore the key challenges in this 2025 update.

How does Brazilian Jiu-Jitsu compare to Japanese Jujutsu? Explore their key differences in techniques, training, belts and philosophy. Read how BJJ has made its way back to Japan

What is No-Gi BJJ, and how does it compare to training in the Gi? Learn the key differences and why No-Gi is growing in popularity among grapplers and competitors.

Unders the secrets of a good BJJ guard—strategy, tips, and more!