Phoenix Fitness & Martial Arts
3957 Deep Rock Rd, Henrico, VA 23233, USA
Achieve your fitness goals in Henrico, VA with expert-led strength training, martial arts, and personal coaching. Join our supportive community today!
3957 Deep Rock Rd, Henrico, VA 23233, USA
Achieve your fitness goals in Henrico, VA with expert-led strength training, martial arts, and personal coaching. Join our supportive community today!
Hard to put into words how much this gym means to me. I came to Phoenix 4 years ago hoping to lose weight, get stronger and be consistent with exercising (something I hated to do). Little did I know that this place would become my 2nd home, a place that I truly love and met some of the most important people in my life. Ethan and Renee have created a space that provides everything you could ask for in a gym. Smaller classes and 1 on 1 training with amazing coaches? Check! A place that promotes positivity, that pushes you and holds you accountable? Check! Celebrates all of your milestones? Check! A place to have fun with great people while working out? Check! Take it from someone who has lost over 100lbs now, gained more muscle and strength than I ever thought possible and most importantly, learned to love working out.......... Phoenix Fitness is THE GOAT!
Posted 1 year agoThey were recommended to us for the youth jiu jitsu program. We are very impressed! It has been great for our son.
Super welcoming, not intimidating, great classes, supportive coaches!
After raising 4 children we have never had a more satisfactory experience. Not only is Phoenix organized, friendly and professional but also the trainers and staff are experienced and totally invested in seeing that each individual receives exactly the training they need all while making them feel welcome and totally accepted we are so pleased to be a part of the Phoenix family. I would highly recommend Phoenix Martial Arts and Weight Training to anyone.
While there are gyms much closer to where I live, Phoenix's environment is worth the drive. After visiting a few gyms to check our their boxing programs, I decided on Phoenix because the atmosphere is inclusive, friendly and welcoming. Renee and Ethan (owners), Yamil, Robert and Brett (coaches with whom I've worked) and my peers are all extremely encouraging, caring, patient and supportive. Instruction is constructive, thoughtful and pushes just enough to make you feel like you've accomplished a goal after every session. I'm still new-ish to the RVA and have only been going to Phoenix for a few months, yet the gym has quickly offered a sense of community and grounding for this Midwest transplant.
Unlike any other gym you will encounter! They cap membership to ensure that you have the best experience possible. Everybody knows your name which puts a great personal touch on the place. All the trainers and martial arts coaches are kind, patient, and will stay after to make sure your questions are answered. Going on a trip? They are kind enough to give you a workout for a small hotel gym. Thanks Ethan and Renee for running a great operation!
Best place ever!
If you’ve ever signed up for a gym membership with good intentions but then never showed up.. this is the gym for you. I’ve always struggled with low motivation to get off the couch, but since signing up at Phoenix I’m now attending sessions multiple times a week! The schedule provided makes it easy to plan and be held accountable if you miss a class. I showed up here as an adult knowing absolutely nothing about martial arts and was welcomed in with open arms! Coaches Robert and Yamil are excellent and make this a place where anyone at any skill level can be comfortable. It’s easy to forget you’re working hard when you spend an hour jamming to some great tunes and learning how to (safely) throw a punch! You could stick with your old gym and feel guilty about letting your membership collect dust or you can show up here, meet all of your goals, and have fun doing it!
I've been training at Phoenix Fitness & Martial Arts for the past few months and the experience has been great. The coaches are clearly knowledgable and are invested in seeing your progress. Regardless of your skill level, the coaches and staff create a positive environment where you can learn while pushing yourself. The facilities are clean and classes are well-structured, offering a good balance between improving technique and conditioning. Although I haven't been a member for too long, the Muay Thai and Boxing classes with Coach Robert and Coach Yamil have quickly become one of the best parts of my day. Highly recommend.
Great environment
This is a great gym. My work schedule is NOT easy due to working in healthcare but Phoenix Fitness is very understanding! I appreciate that a lot because it’s a hard balance for me. I love the boxing and the instructors are great! I also love the fact people are very comfortable in this gym. There are also so many options which to choose from! The owners Ethan and Renee are wonderful and just nice people! This is the most I have felt comfortable going to a gym and I don’t feel pressure! I would definitely recommend Phoenix Fitness and Martial Arts to anyone!
Great atmosphere, top-notch coaching, and a supportive community. Perfect for all skill levels, from beginners to pros!
Just like joining any gym I was nervous and was self conscious of my current skill level. However at Phoenix there is a much different feel. Every time I walk in there is a warm welcoming from either my man Jackson who keeps that place rolling! Or Renee or Ethan who just feel like long time friends! Every encounter before starting a workout sets a wonderful tone. Every coach there is incredibly friendly and supportive. The two I spend the most time with being Yamil (boxing) and Casey (lifting) are two of the greatest role models in my life. Each being outstanding in their craft and deeply knowledgeable. At first I was coming to get a workout but later I was coming because of them and how motivating and encouraging they are. The best atmosphere to succeed and honestly changing your life for the better. If you’re on the fence about what gym is a good fit I highly urge to check out Phoenix because I can’t stress enough how immaculate everyone here is. For context I am one of those people who workout for a week and I give in, but currently I started in July of 24 and I’m still consistent at January of 25 with no plans of changing that. I’m grateful to be a member here 😊
First gym I've been to in years that actually feels like they care you are there. Their classes are top notch, a good workout, and most importantly fun. The instructors will take time to work with you one on one to ensure you are getting everything you can out of the class, and really focus on technique so that you get all the benefits of the workout. Even the other clientele are friendly and willing to work with you to help you be the best you can be. There is no "gym-timidation" here and I highly recommend checking them out. 5/5 stars and I would give them 6 stars if I could.
Amazing local gym. I enjoy a good family owned business vs. a franchise operation. Ethan and Renee made me feel welcomed on day one, and quickly got me acclimated with the trainers and the classes. Class size is never too large, and the trainers actually listened to my needs to prevent injury. This is not a "meathead" gym where you have to be a jacked 20-something in order to hang. Phoenix is always immaculately clean and well organized, and rarely is a piece of equipment out of place. If you are serious about weight training or BJJ, this is the home for you.
I'm impressed with the cleanliness and the amenities available in the facility. The staff and the coaches are great. They truly care about the members and go above and beyond to make sure that I enjoy my sessions. I also like the group sessions and everyone in the group are there to support each other.
This is an amazing gym. I find it is definitely worth the price to have access to coach-led group weight training and gym session, coach-led Muay Thai and boxing, and coach-led BJJ. Furthermore, the class sizes are not too large, which is a plus. This gym has amazing merch as well, and I find myself looking good in it thanks to the workouts this gym puts me through.
Everyone is so nice, it’s a great place
This may be the first gym I've gone to that not only supports me but also challenges me. Since I've started I've had my fair share of medical problems and they've been very supportive and patient every time. When I've returned they will find ways to work with me and challenge me. Lacy, Ethan, Renee, and Casey will push you. Motivate you. It's worth it.
I have looked for and at verious martial arts programs in the area and Phoenix Fitness and Martial Arts is by far an exceptional experience. The instructors are friendly, Knowledgeable and professional. The management is outstanding and they really listen to your needs and help you make rational decisions regarding your health and fitness. Phoenix s equipment is new and the gym is super clean 👌
I’m a new member and loving it so far!
Excellent gym for all needs; wonderful owners/staff and great facility. Very clean and organized. New or experienced, the gym is great for pretty much anyone 🙏
Friendly and welcoming gym for new athletes, or seasoned competitors!
I haven’t been working out at Phoenix very long but it’s quickly become somewhat of a sanctuary for me. I have no background in boxing or muy thai but I’ve quickly learned quite a bit from the help and support of the trainers and other students alike. Everyone is so so welcoming, encouraging, and accepting here, it’s a wonderful environment in general but particularly in regard to a martial arts/fitness gym. Classes are the highlight of my week and getting the opportunity to forge new connections with different people because of these classes has been really rad, just like all the folks over at Phoenix! No matter what it is you’re looking to get into, they will meet you where you are and make sure you experience is comfortable and catered to your needs. Truly spectacular. If you’re considering a gym but are hesitant for any reason, this is the ideal place to spend your time in my humble opinion!! These guys are the coolest! -Ricky
My 15-year-old daughter has thoroughly enjoyed Muay Thai kickboxing at Phoenix Fitness & Martial Arts. The staff members are friendly and professional and my daughter gets a great workout. She may go into the gym tired/grouchy at the end of a school day, but she always comes out happy and animated. I’m glad we found this gym!
We just started and Phoenix already feels like home. Staff is calling my son by his name when entering the building, and our needs and desires have been listened to. I would highly recommend this gym!
Absolutely a fantastic facility! Great owners, great coaches, great members. Couldn't recommend this place more!!! 👌
Best gym I’ve ever been to. Everyone is super friendly and caring 10/10
I’ve wanted to learn boxing for years and one day I decided it was time. After some research on the best martial arts gyms in the Richmond area, I came across Phoenix Fitness. I did a trial for a great deal, decided almost immediately I wanted to join. Great staff, great prices, great gym!!!
Great kickboxing sessions and fun atmosphere. Highly recommend!
Great class and schedule structure, healthy balance between coaching/instruction and self-refinement.
Everyone here feels like a family member. I️ don’t know how else to describe it. They are all patient, kind, and understanding. This is the first real gym experience I’ve had and I️ won’t ever regret joining this gym.
Our son loves his boxing classes.
The mix of personalized support and small group classes is just what I needed. I don't dread the 530am class!
Definetly a wake up call for how outta shape ive gotten. But fantastic instruction on how to do any of the drills. Staff all extremely friendly and helpful.
The gym is filled with clean equipment and the staff is super helpful and friendly. I highly recommend it!
Top notch training facility. Highly recommended if you are looking to get in shape while learning something new.
Exceptional instructors, supportive environment, and clean facilities make Phoenix Fitness & Martial Arts a top choice for martial arts training. Whether you're a beginner or advanced, you'll find classes tailored to your skill level. Highly recommended!
Everyone here is so nice and supportive! I've finally found a form of exercise that's fun. Thank you Renee for showing me around, and Kayla you're the best
Extremely professional, amazing staff, clean environment, and a great place to break a sweat!
I first signed up for the strength and cardio class and it was fantastic. It provided me with a wealth of knowledge about various exercises and the proper techniques for performing them. The cardio section was challenging, yet it motivated me to exert more effort, especially with a coach present. Cassy played a key role in enhancing my learning experience in the class. The boxing session was particularly demanding as it was my first time trying boxing (my arms and shoulders felt so heavy after doing only 15 min of boxing exercises!). Coach Kayla demonstrated great competence, expertise, and patience with her students. Overall, I’m really satisfied with how the classes are organized, enabling beginners to progress at their own pace while receiving valuable feedback from the coaches. Phoenix Fitness also has a certain charm you don’t see in bigger commercial gyms. Everyone there has a goal to improve their physical health with the support of other’s like minded individuals. As a beginner I did not feel any intimidation or insecurities when joining classes. front desk service is warm, they remember your name, and there is no ambiguity about their fees and membership procedures. Thank you Phoenix Fitness!
This gym provides a positive asset to the community that offers youth services as well as simply an overall wonderful place to start (or continue) your fitness journey! If you’re on the fence about joining an intimate private gym, do yourself a favor and just go meet the owners. You won’t be disappointed.
I joined Phoenix about six weeks ago. Renee was very nice and upfront about pricing and other aspects of the gym in the sign-up process. Their Strength and Cardio classes, which I attend 3x a week, have been excellent. Lacy keeps things super fun and offers wonderful encouragement, education on the exercises, and corrections on form. Also, because the classes are small, I am motivated to go every time because I know my absence will be noticed. Their facilities are well-maintained and there are always clean towels available. The locker rooms and showers also look well-stocked and I would definitely make use of them if I did not live 5 min away. By far the best gym I have joined and looking forward to gaining strength and increased fitness here!
This place deserves more than 5 stars. I simply cannot say enough good things about the gym and everything this place stands for. I have been here about a week and I already feel like I am apart of a family. The facility itself is so well kept and clean. As soon as you walk in the door, you can feel the motivation and energy running through your veins! Ethan and Renee have done such an excellent job making this place what it is. I have checked out other MMA gyms before but none of them have brought me the same amount of fulfillment as Phoenix. The dedicated one on one time prior to starting classes gives a level of encouragement and confidence before jumping into a first class and every single gym member here is so friendly and welcoming from the moment you meet. If you're looking for a gym, this is the place to go. They have so much to offer with a variety of classes that fit everyone's schedule, and no matter what class you take, each instructor has a plethora of knowledge to share that you just won't find elsewhere. You'll feel like you can conquer the world after your first class but in the most humble way. If you're thinking about joining, you gotta come here, the atmosphere is so healthy and warm. I cannot thank all of them enough for welcoming me into the Phoenix family!
The staff are amazing! I would recommend this gym to anyone. Just starting BJJ and has been really exciting!
Came into town to train for a week with the team here, honestly couldn’t recommend this gym enough. I needed a place to do BJJ and Muay Thai and they welcomed me right in. The trainers are excellent, extremely talented and kind. A huge thank you to everyone here for making such a safe and welcoming training environment. I’ll be back at least once a year to hangout 🙏
The facility and workouts led by our instructor, Lacy have been great. The small group sizes and the frequent attention provided by our instructor makes it feel like you have your own personal trainer.
My son has been going to Phoenix Fitness & Martial Arts since summer 2023 and it's been a great experience for him. He needed something to be a part of that allowed him to set fitness goals for himself without the direct competition of most organized sports, which he did not enjoy. It's the only place we've found that had a youth strength training program rather than an adults program that didn't allow for his needs -- physical, mental, and social. Although he focuses on strength training, we love that he has other options like boxing, jiu jitsu, etc. The trainer, Casey, has been a great fit for him, supporting and quietly challenging our son without exceeding his boundaries or pushing too hard. While the owners, Ethan and Renee, have gone out of their way to make us feel welcome and are incredibly responsive and helpful. Our son goes after school, three days a week, and often grumbles going in, but he rarely leaves without a smile on his face or feeling good about what he's accomplished. We're grateful to have found Phoenix Fitness & Martial Arts and highly recommend!
Came back for the first time in a couple years to hit a workout. This gym is always very clean and organized - and has everything you need for a solid workout. Robert and Renee were very welcoming as well. Highly recommend checking this gym out.
Started at Phoenix Fitness for personal training. My trainer has provided the technical expertise and emphasizes form and safety during our strength training sessions. Highly recommend Casey! The Phoenix team has been incredibly accommodating and flexible and willing to work around my rotating work schedule.
Highly recommend! Phoenix has quickly become one of my favorite places. All of the coaches are top notch, knowledgeable, and personable. The atmosphere is welcoming and friendly. Phoenix offers a variety of resources to help reach my goals and continue to learn and improve every class. I’ve been a member of a variety of gyms throughout the US and this is easily one of my favorites. Invest in yourself and your quality of life. Joining was one of the best decisions I’ve made!
A great place to start any kind of training with a great environment!
I have had memberships to almost every gym in every city I have lived in.. but I never went.. Phoenix is different!!! I don’t feel like I am going to a gym… they push you, they motivate you to be better each time! The coaches know tough love and now I am hooked!!!
BEST gym experience! I reluctantly joined Phoenix six years ago and can honestly say this was a wonderful decision. From the owners to the trainers to the members to the gym to the gym itself, it definitely merits a five star rating! The owners are kind, professional, and knowledgeable. The trainers are all these traits plus they will help you with whatever goal you set for yourself. Since the gym creates such a positive vibe, the members are very supportive and fun to be around. Thanks Phoenix for creating such a fantastic place to get in a great workout.
Ive really enjoyed the strength training program I started at phoenix. Its the perfect combination of group and 1:1 training. Cant wait to get started on the boxing!
I have been going to this gym for a little while now and have been able to learn new skills, as well as, pursue my interest in martial arts. Although one might be nervous to start taking classes, everyone at the gym is incredibly nice and supportive, making it a very comfortable environment to learn.
Best of the best. Hands down. Positive fitness-focused gym community. Owners, coaches, and front office staff truly care about their members. Your training goals are supported every step of the way. The gym is exceptionally clean and outfitted with top notch equipment. You have plenty of space and equipment to get your workout in without dealing with big gym crowds. If you’ve been looking for a gym and haven’t found a good fit, you haven’t visited Phoenix FMA.
I recently went through a horrible relationship. My friend suggested doing something about it & talked abt MMA. I found Phoenix. It was close enough to where I lived. That’s all I cared about at the time. But nope. They changed my life. Jessica, Renee, Ethan & Bane practically saved me just like Loki, my pup, did. But other coaches are pry amazing too! I go to the gym daily now, or try to. Trust me, I had a panick attack my first day with them and they somehow knew what to say and do. Now, I feel stronger because of them. So thank you!!! Please check them out & give them a go. It’s worth it. #onedayatatime #thingshappenforareason
Great place to work out and get the proper instruction for weight and cardio training. Thrilled with my experience with the Phoenix staff from day one!
Love Pheonix!!! It has only been a couple of weeks but I am addicted! The owners, coaches, staff and other members have been amazing! I have never done any kind of strength training so this is all new to me but everyone has been so encouraging and positive!
I had a background in martial arts from my youth, and wanted to pick something back up in my adult years…Phoenix boxing class has been a great fit. Class size is kept small to make sure you get a good amount of individualized instruction, and large enough to offer enough variety to cover a range of skill levels and goals. Coaches are knowledgeable and have a passion for their craft, they do a good job of fostering the right atmosphere.
Love Pheonix fitness ! The staff is so kind and good ! I love my coaches they are every encouraging and guide you in the right direction. I never thought strength training is my stuff but after joining Pheonix fitness I changed my mind. They are like family and they take of everyone well! It’s a great environment even if you are beginner and you will love it. Overall great place to work out and friendly environment each and every coach is great! They never make you feel like it’s not for you, I know there are some other places where people are not comfortable and felt judged but in here I never felt that. I work with coach Lacey and he is really great and takes care of your workout routine very suitable for your body. With my body conditions I thought I cannot do strength training but with his guidance I am really doing good. Thanks to Pheonix team for making it possible for me !
The WHOLE staff is great & encouraging!! Shout out to my boxing coach, Kayla🥊 She pushes me, but in a good way to succeed. I leave her energized. You can see the other coaches want to help you succeed in your goals & love what they do. I’m always glad I came & gave 100%. I’m so glad I found this place. Come check it out!!💪🏼
It’s only been a couple months but the experience have been amazing! I’m new to any kind of strength training and coaches at Phoenix Fitness have been amazing! Classes are engaging and easy to follow even for someone new because the coaches are so knowledgeable and attentive. Plus, everyone is really kind and welcoming (and the gym is so clean). Highly recommend!!
Phoenix has enriched my life in countless ways. The coaches have been so helpful and are very knowledgeable. Everyone encourages each other and all are accepted as they are. I don't know any of my gym mates who have not improved in strength and form. Renee and Ethan are awesome, keeping the place spotless and infusing their positive energy. They are always ready to listen to their clients with open hearts and minds. Also, if you are older, don't hesitate to give this gym a try! There are plenty of us there!!
As someone who is an introvert I was apprehensive about joining group exercise sessions and was pleasantly surprised. From the very first session Coach Lacy, Renee and Ethan and everyone in the group have been very welcoming and supportive. Exercise is the primary focus. Jessica’s kickboxing session is really good cardio training. The gym is always neat and tidy. I will definitely recommend this place to anyone looking for guided workouts and training.
It's a very friendly environment with great instructors
Wonderful experience for youth to be able to build strength in a safe environment with people that will push them to achieve while ensuring they do not do damage to their body.
I've only been a member for a few weeks but have thoroughly enjoyed my time so far. Everyone is super nice, knowledgable and accommodating. I highly recommend!
Phoenix FMA understands the needs of its members and has created a welcoming and user-friendly environment. The gym layout is well organized and it’s always spotless. I had always been struggling to going back to gym, but not anymore. As a beginner, who has not a lifted a tiny dumbbell before, I’m proud of where I’m at today. I like how they have laid out a workout plan that works for everyone. I have been training with Coach Casey for about 3 months now and I absolutely love it. He is very supportive, knowledgeable, encouraging and always motivates you. I’m amazed sometimes how I can lift more than I think I could. I’m happy that I took the best decision to join here. Kudos to Ethan and Renee for always promoting it on Instagram, because that’s where I came across this Gym.
Amazing gym great coaches
Great culture with friendly, likable, and experienced coaches who provide the highest quality training tailored to individual student goals and abilities.
I’ve had three personal training sessions and three group classes. The coaches are great, I’ve worked with Jessica and Robert. They are so nice and push you based on your goals. Before the group class I was so nervous and intimidated by the others’ experience, but everyone on the mat made me feel so welcome and encouraged me. The positive and motivational energy they create at the gym really makes me feel like I can reach my goals without feeling inferior as a new martial arts student. The group classes are small enough that you get individual guidance from the coaches. Their communication at the front desk is top notch. Ethan is always spreading positive vibes and motivating anyone around. Renee doesn’t know that she saved the day this morning when I forgot my body wash. She has the ladies locker room and shower stocked with everything a girl could need. You def get a good bang for your buck. Don’t go out to eat every weekend. Use the money to build confidence, muscle, meet knew friends, learn something new, and punch people. I’ve never left not dripping in sweat. I’ve never left feel unsatisfied with my workout. I’ve never left without someone making me smile. A poem by Nicole. Can’t wait to be able to spar! Phoenix is really awesome so far!
Excellent program and staff, workouts are fun and effective. Small class sizes means hands on coaching.
Great gym and great people!
Joining phoenix have been the best decision I made in a long time. they are pushing me to be the best version of myself and I love it.
Excellent atmosphere. Great work outs.
I travel a lot for my job and my work week always varies from daytime or nighttime work. I happened to work in the Henrico area for nighttime work and stayed at a hotel. I’m not getting any younger (51 years old), so I’m trying to make adjustments to my health by keeping active in the martial arts. Once I arrived in the area, I did a search on Muay Thai academies and Phoenix Fitness & Martial Arts pulled up. I messaged the owners, Ethan and Renee Chandler, and made arrangements to train in the Muay Thai class on Monday evening at 7 pm and Tuesday afternoon at 12 pm. Once I arrived, I was greeted by Renee and she showed me a quick tour of the facility. To say the facility is incredible is an understatement. The facility is your one stop shop for training for health or competing in any competitive sport. They have an amazing Muay Thai instructor, Robert Bane, he’s very in depth on explaining and executing the technique for the class for the Monday evening and Tuesday afternoon classes. I had an amazing opportunity to also train with Ethan and he kept me on my toes during the training and sparring session for the Tuesday afternoon class. I haven’t consistently trained in almost 3-4 years, but the students and instructor had patience with me to work at my own pace and they made me feel like I hadn’t stopped training. If you’re thinking about training again or taking up Muay Thai/Boxing/BJJ for the first time, Phoenix Fitness & Martial Arts will be a great opportunity for you to start. Update: I also want to add that I took the boxing and BJJ classes. Boxing class, taught by Coach Kayla, is a fast/high paced technical class. Coach Kayla is an excellent boxing instructor with experience and knowledge. BJJ class, taught by Coach Jimmy, is an excellent class for anyone thinking of starting. Both instructors for these classes are absolutely great at teaching and explaining the drills.
I have found my home! The whole Phoenix team is kind, supportive, knowledgeable, and loads of fun. Both Muay Thai and their strength and cardio classes are top notch - I highly recommend Phoenix if you’re looking for an engaging alternative to the usual, predictable gym vibe.
I've been going to this gym for months now and have been getting great results from my workouts taking both strength and martial arts classes. Their coaches are very skilled and knowledgeable for both. From the owners, coaches, and other members there's a lot of good people here that make the workouts more enjoyable. Strongly recommend.
Great place to work out, great coaches! I have had been struggling coming back to the gym before Phoenix. After I started I can de friendly see the transformation in my body and mindset! Definitely worth it
I joined Phoenix in December 2022, and it has been one of the best decisions ever. From the overall gym to the people that work there and workout, everyone has been awesome. The coaches are very knowledgeable and take time to ensure everyone feels comfortable, trains hard and with proper form. The owners are awesome, welcoming, encouraging and just overall fantastic. I have definitely found my gym and so glad that it is with Phoenix Fitness & Martial Arts.
Very friendly and relaxing
Great facilities that are always extremely clean and well kept. Nice staff members who are always willing to give advice where needed.
Really great people, who wanna help you grow and succeed, very pleased
Boxing class is great! Love the energy. It’s a wonderful way to get an amazing workout and some much needed stress relief.
incredible staff, articulate and knowledgeable very welcoming.
Trainers are professional, Knowledgeable, and supportive. They push you to succeed without any macho b.s. inclusive and diverse community. A positive and impact on my life.
Phoenix Martial Arts are simply the best in the Richmond area. In short this is due to the management, the great facility, and fantastic trainers! Robert is an amazing Muay Thai instructor with training in Thailand! He is an inspiration all in all. Other than Robert, I was also trained by Jessica who is a really outstanding and patient! What a great academy! Ethan and Renee!
I fell in love with the structure of the center. I talked to Renee initially to express my interest and goal. She was very attentive and didn't force any classes for me. Instead she mentioned what aligns to my interest and ofcourse what the center offers in terms of martial arts and personal training. My coach Robert Bane is phenomenal. I am already running into a month of completion with Muay Thai Kickboxing and he has pushed me to learn techniques and challenges me a great deal. He makes it an absolutely fun workout. The great thing is even Ethan(He and Renee owns the gym) is always a great source of inspiration and he always encourages everyone in gym. Seeing him be in his best shape and teach is what helps me be motivated as. I will continue journey for a long time here. Cheers. Great job at the gym.
Joined here last month but I have learned so much in my short time here. I feel like I am building muscles; and am truly improving every class. I would recommend Phoenix Fitness to anyone I know. Coach Casey is the best, He is a good motivator and very knowledgeable. Best GYM in Richmond area, I would strongly recommend!!
There’s a reason they have a solid 5 stars with so many reviews. This place is legit, sincere and perfect for meeting any of your fitness needs. After meeting with Renee I had all my questions answered, wasn’t pushed into any lengthy or overpriced contracts, and showed everything they had to offer. Since joining and working with Casey I’ve built better confidence with weight lifting, gotten stronger, and love the encouraging environment! Being a health coach I’m pretty picky on things like this but it was clear from the moment I walked in this was not only the place for me, but for my clients as well. They have something for everyone, check it out you won’t regret it!
Phoenix Fitness and & Martial Arts has been a wonderful, 10/10 experience for me. I never was much of a gym goer. I’ve had trouble staying consistent and engaged. Additionally, I have never been much of a violent individual and assumed martial arts were for people that planned to be in fights at some point. However, Phoenix provided a welcoming and friendly environment for me to participate in jiu-jitsu and strength training lessons. There are great, experienced instructors here and I never felt threatened by the people I’d practice with. It’s great exercise and I love that I can work my mind AND body at the same time. If you want to stay fit and solve puzzles at the same time, jiu-jitsu might be right for you. They were also great about making sure I came to class. If I missed too many classes, they’d send a text over asking me to come back in that week. I’ve been far more consistent at this gym than any other I’ve been to. Coach Casey is a great strength training coach. Often I wasn’t sure of the correct form or weight to use for a particular set, and Casey was always very understanding and patient with me. He’s always happy to reexplain a weight movement or help you find the right weights for you. Between my jiu-jitsu classes and strength training classes, every week I’d look forward to returning and seeing familiar faces at the gym. I didn’t feel like another person in a warehouse lifting weights, but instead I was bettering myself physically and mentally with people I cared about. Overall I can't recommend this gym enough. Even if you aren't sure it's right for you, you should drop by and just try it out. You might be surprised like I was. tl;dr: This is a great gym where anyone can make friends, better themselves physically and mentally, and feel great while doing it.
I've trained at several martial arts gyms in the past and can say of all of them Phoenix has the best atmosphere. Most gyms I've seen either don't provide an adequate challenge to their students resulting in poor self defense skills and minimal health benefits, or throw you to the wolves and expect you to spar heavily with experienced fighters. Phoenix meets you where you are in martial arts by providing you with the right level of training. Whether you're looking to learn self defense or compete, Phoenix will work with you and provide a friendly environment encouraging you to keep coming to class and reach your goals.
Phoenix is the best gym that I have ever been to. The classes are engaging, the coaches are incredible and they really motivate you to make it to the gym. I have never felt more welcome at any other gym. There is a great sense of community here and I am so happy I decided to be a part of it.
Except for the fact that it is a bit expensive (to me, May not be for others), it is a wonderful experience to be associated with Phoenix Fitness. The management and the coaches are wonderful and they help you their best in every aspect throughout the session. It is a wonderful place to start with for people who are beginners and also who has experience with strength training. I would definitely recommend Phoenix Fitness.
The best gym i have stepped in so far!. I am someone who really needs a push to keep going and they are best at it.. I always feel welcomed and they are proactive in cleaning in this crazy "corona " time. kudos to the owners and the trainers of this gym .. they know exactly what they are doing!. For me gym means phoenix Fitness...! .
After taking a two year break from working out I started to look around of Short Pump area. Pulled into a parking lot and found Phoenix Fitness & Martial Arts. Went inside and was highly impressed with how clean the gym was. The instructors are outstanding and work with you to get your goals. If you are LE and want to keep up on your skills I would highly recommend Phoenix Fitness & Martial Arts.
I’ve been to gyms and worked with personal trainers before, they ended up running me through the mud, didn’t seem to care about answering my questions and killing my body day 1 - I never went back.. Phoenix’s mindset and how they treat their members is so above and beyond! The time they take to ensure you will not feel lost and attention to your needs is remarkable. I feel my fitness journey is finally supported by people who are wanting my success just as much as I do and are willing to ensure I make it to that goal! I highly recommend Phoenix to everyone; young, old, injured, newbies or pros! I’ve been blown away! Thank you Lacey, Renee and my classmates for the support and giving me the drive to accomplish my goals
Phoenix gym has been spectacular! The coaches areally very attentive and genuinely want to see you succeed. The schedule is very nice and facility is an ideal fitness environment! Coach Ethan and Renee are very kind and flexible with your needs.
The gym is quite nice and sanitary! The bathrooms are clean and have many amenities. One thing that could be better is the timing and length of the classes. Classes could be longer. Timing could be earlier as well. Overall this gym is nice and an efficient way to train!
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