Gracie Technics Jiu-Jitsu Academy

3220 S Troutdale Rd, Troutdale, OR 97060, USA

5.0 (52 reviews)

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Gi Self-Defense

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Adults Classes Black Belt Instruction

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Learn Self Defense and Brazilian Jiu-Jitsu in Troutdale and Gresham, Oregon. Our academy offers adults and kids BJJ classes. Get started today!

https://selfdefenseoregon.com/

(971) 361-8188

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Reviews from Jiu-Jitsu Blog members who have trained at Gracie Technics Jiu-Jitsu Academy. Member recommendations raise an academy's Jiu-Jitsu Blog Score.

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Kya Shayla

Josh is such an amazing coach. There’s so much he taught me that I use in my game daily😂🤣plus he has a LEGIT answer for basically every question that’s absolutely legit and works, which is kind of magic. All the other coaches are great there too, but Josh is the primary nogi coach which I like nogi a lot. Anyways I had to move and therefor change gyms but this place is highly recommended.
Posted 1 year ago
Qua Nguyen

I signed up my son at Technics Jiu-Jitsu when he turned 5 years old, and I’m so glad I made that choice. From day one, the coaches have been amazing. They strike the perfect balance between being firm when needed and creating a positive, encouraging environment for the kids. It’s clear that they truly care about their students’ growth, both on and off the mat. The coaches focus on teaching solid fundamentals, which not only helps build my son’s skills in jiu-jitsu but also teaches him discipline, respect, and perseverance. I’ve noticed how much more confident and focused he’s become since he started training here. It’s incredible to see his progress, not just in the techniques he’s learning but also in his overall attitude and confidence. The community at Technics Jiu-Jitsu is also fantastic. There’s a real sense of camaraderie and support among the kids and parents, which makes every class enjoyable. I couldn’t be happier with our experience, and I highly recommend Technics Jiu-Jitsu to any parent looking to get their child started in martial arts. It’s been one of the best decisions we’ve made!

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Posted 1 year ago
Rob V

Stopped in to throw Gracie a bone after a quick flight to Guam. They throw down in top notch style here. The “planks soup” threw me for a whirl at first, but I still managed to out kast most of the southern WA crowd! Must have been the Columbia River Salmon I had for dinner the night before 😉 Fight on Portland and stay safe!

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Posted 2 years ago
Alexander Warque

Great, coaching and teaching all across-the-board! Highly recommend this gym for young kids and new students

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Posted 2 years ago
M T

It has exceeded all of my expectations. My kid and I have been coming here for over a month and the environment is welcoming and friendly, especially the coaches who are very eager to answer questions, teach, and work with everyone. The type of fitness it requires has been very humbling for me because it’s unlike any kind of training I’ve ever done. The prices are lower than most other BJJ academies but the biggest thing I’d have to say is the encouragement and positive reinforcement from the other members. Whether they’re extremely experienced or just starting off, they make it an environment I feel like I can thrive in and grow. Update: my son has now been attending here for 16 months. He loves it, he has progressed so well and gained confidence both in and outside of class. All the coaches are great but I need to mention Coach Shelby: she truly has a gift with the kids. Her attentiveness, care, sense of humor, and discipline is a joy to watch as a parent. You’d think with 20 kids of varying backgrounds, skill levels and ages, all wrestling around would be a nightmare but she handles it like a pro and the kids are squared up, actively listening and on task. Thank you Shelby

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Posted 2 years ago
Alexander Warque

James and josh are some of the most professional and welcoming coaches i have ever had! This is a great and friendly evironment for children and adults

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Posted 3 years ago
Tommy P

I definitely recommend checking out Gracie Technics whether you're just starting out or coming over from a different gym. Coach James and Josh bring a great atmosphere for both casual and competitive gym goers. These guys have really helped bring my game to a new level!

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Posted 3 years ago
Brandy Wungjiranirun

I'm so grateful for this place! I was skeptical to try jiu jitsu at first, but was drawn to the welcoming and positive vibe of the instructors and other gym members. The community here is unmatched as well as the knowledge shared. I've learned skills and challenged myself in ways I never thought possible because of this place. I'm so happy to be back after taking a couple years off since the pandemic and having a baby!

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Posted 3 years ago
Portland Pet Supply

My wife and I took a long break from jiu jitsu during the pandemic and also had a baby. Went back for my first official class this week and they welcomed me back with open arms. Lots of new people and some familiar faces still. Glad to be back home, no other place I’d train. We live in NE Portland and drive to Troutdale to train.

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Posted 3 years ago
Erica Mooney

Great gym, with awesome people. I felt very safe as a woman practicing there and will star my son in lessons when he turns 5. We can’t wait

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Posted 3 years ago
Brooke

As a female in Jiu-Jitsu, I cannot express enough how incredibly fortunate I am to have found this gym! From the moment I stepped through the doors, I knew I had discovered a place that not only fosters exceptional martial arts training but also a supportive and empowering community. The instructors are second to none, displaying unmatched expertise, patience, and dedication, creating an environment where gender is never a barrier and where every student is treated as an equal. The welcoming and friendly atmosphere, coupled with the strong sense of camaraderie among practitioners, feels like a true family. The gym's excellent facilities and variety of class options contribute to safe and comfortable training experiences. What sets this gym apart is its commitment to inclusivity and diversity, actively encouraging women's participation in Jiu-Jitsu, and providing unwavering support to all. My reservations as a female practitioner quickly faded here, and I have been inspired to push myself beyond my limits. This gym is an exceptional place for any woman looking to excel in Jiu-Jitsu, and I am proud to be a part of this remarkable community!

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Posted 3 years ago
Elijah

Awesome place for Bjj! The instructors and regulars are very nice and welcoming. It is very easy to fit in and get started. I went here for a few months a couple years ago. I had to stop for various reasons and when I wanted to start again I lived too far away to justify going. However I highly recommend this place for anyone!

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Posted 3 years ago
Cameron Zebroff

Great coaches, great environment!

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Posted 3 years ago
Robbie Russell

I started training with these guys about 2 months ago and not only are they highly skilled but the greatest bunch of people from all ages and ranks! Having the time of my life!!

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Posted 3 years ago
Michelle Martinez

I first saw this studio at night dropping off a daughter's friend in the area, a little over a year ago. The parking lot was dark, but the lights were on in the studio and stood out from the road. I saw 2 men in the middle of a round and it stuck with me. I looked up the name of the studio and checked it out. I saw that the owners trained in Hawaii, where I grew up and thought that was pretty cool. When you look at the pictures tied to the studio, you get that sense of community they have created. My husband and son have been going there for close to a year now and love it. My daughter and I decided just a week ago, to join as well. I'll be 40 this year (feeling my age in my body) and this is completely out of my element. The way they (Josh, James, Shelby, Nicole) teach they make you feel present, strong, empowered and like you belong there. They get right to work! I love that! We received an intro with Nicole, which also coaches some of the kids classes. She is wonderful! Shelby welcomed us right in for Muay Thai on Sunday! I haven't sweated like that in years! Josh has been coaching our last couple classes of Jiu-jitsu and is amazing at going over the moves several times over to make sure you retain it. Yesterday Josh did a round with Shelby in our class and it was beautiful to watch. The way they moved, with so much grace. Their belts loosened and danced around them as they rolled. I want to be just like them when I grow up. I told my husband the only thing missing was some postrock music playing in the background. They are truly amazing here! If you are willing to put in the work, in time it will show!

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Posted 5 years ago
Molly Williams

The kids class is awesome. My kid loves it and so do I. The coach's are wonderful and really take the time to make sure the kids are getting the technics down. The kids are so proud of themselves when the earn a new strip, mine can't stop talking about it for days. Thank you coach Nicole for telling us about it.

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Posted 6 years ago
Alicia Blue

Josh and James are high level blackbelt coaches that have created a safe, friendly and diverse community that is passionate about BJJ. Both are invested in their students, and customize their approach to each individual. They don’t teach a one size fits all because not everyone has the same body type, experience or temperament, but that is what makes the studio so unique. They make sure each individual is gaining the skills they need to be a great warrior and human on and off the mat. Being a lady and on the smaller, I have benefited greatly from this studio's high level of teaching. I attend 5 classes a week from mixed-level fundamentals to intermediate classes to a fantastic ladies class taught by Nicole and Kim. I also love getting time in on the no-gi Saturday class and open mat roll time on Sunday. The schedule is packed full of classes and each one I feel 100% comfortable, welcome and safe. . They have a great curriculum so every week I know what we are working on and can come prepared to train. Plus to top it all off they bring in their teacher Rylan Lizares for seminars every year. From the moment I walked through the doors I felt like I found my second home.

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Posted 7 years ago
Mathias Engblom

In a sport that can feel very intimidating, they have created a welcoming environment for both beginners and experienced practitioners alike. James and Josh are patient and knowledgeable instructors who clearly enjoy what they do. So, whether this is something you’ve always wanted to try or are just wanting to expand on your growing Jiu Jitsu game, this is the place to be.

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Posted 7 years ago
Lady A Gayken (Amanda)

Fantastic place and coaches. They really care about their craft and you can tell they enjoy sharing and teaching while having fun.

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Posted 7 years ago
OSS CLOTHING

I’ve had the pleasure of knowing and taking classes with Josh and James for years. I highly recommend anyone who lives close by or is visiting the area to stop by, you’ll definitely be glad you did!

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Posted 7 years ago
Scott Moser

James and Josh are awesome instructors and just create the best environment to learn and get better at jiu-jitsu.

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Posted 7 years ago
James Ruport

A very laid back atmosphere. As a beginner I appreciate the attention to detail as well as a non intimidating vibe. A wide variety of skill and expertise within the group.

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Posted 8 years ago
Bryan Gayken

Great place to learn something new every time you attend. No contracts which is very important to me and hands down the most reasonable martial arts school in Troutdale and Gresham. Definately must try them out!

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Posted 8 years ago
Adan Archuleta

My kids have been going here for about a year and they love it! It's a family friendly atmosphere where my kids can learn a useful skill while making friends, getting exercise and having fun! I started a couple of months ago and I'm loving it too! The instructors are great and explain how moves can be utilized both in a tournament situation and in the real world. The instructors have created an environment where every student, child or adult, feels welcome, safe and encouraged. There are no ego's among the students as everyone just wants to improve and help others improve as well. I wish I had started sooner!

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Posted 8 years ago
Pacific Wonderland

Friendly staff with a great atmosphere.

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Posted 8 years ago
Sarah Cho

Passion, dedication, & family. When I think of Gracie Technics, those are the first three things that immediately come to mind. The amount of passion each and every member puts into their practice is quite phenomenal which then shows through their dedication to the art. The family these members and instructors have formed in this club is inspiring and uplifting to see how much they all enjoy one common activity while constantly motivating one another. Never in my right mind did I think I'd ever try a Jui-Jitsu class - but with the warm welcome of the instructors and long-term members, it was extremely comfortable to try out. The classes involve easy warm-ups & well instructed techniques to use in every day life situations and also situations that may arise suddenly. I truly do believe every person should invest some amount of time in self defense for safety and overall good health. Therefore, I highly recommend Gracie Technics and always will.

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Posted 9 years ago
Lee Leatherman

Gracie Technics Eastside is part of the Gracie Technics Jiu Jitsu Academy headed by Rylan Lizares in Honolulu. The coaches at the Eastside academy, James and Josh are top notch. They embody the best parts of BJJ: patience, technical mastery, sharing knowledge, humility (and of course they can dial it up to savage mode). They have created an environment here where anybody can learn and grow by being present for the students and creating a safe and friendly environment for everyone (kids have so much fun in the kid's classes!). There is a great group of people at this location to train with too. It's basically a family over here. And that includes the other Technics locations including Hawaii. Don't stall out! Everybody welcome here. Join the family!

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Posted 9 years ago
Joseph Poareo

Awesome place to learn Jiu jitsu. Big clean mat space. Great instructors with a plethora of knowledge. If you haven't tried Jiu Jitsu stop in and try it out. Don't be afraid. This is a friendly non toxic gym.

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Posted 9 years ago
Brian hering

There is something for everyone at Gracie Technics. Learn a life skill (self defense) while actually enjoying a workout. Everyone is welcomed into this gym and encourage to participate. The focus is on technique and training safely so you can continue to practice jiu-jitsu for many years. Regardless of your skill level, from beginner to black belt, you will find what you need. There are multiple classes for kids and adults so stop by and check it out.

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Posted 9 years ago
Space Shark

Here's the deal. I was hesitant about Jiu Jitsu at first but I will say this gym made me fall in love with the sport. It's one of the few places today you can go hit the mat and no one cares about your financial status etc, it's all about your attitude and your willingness to work hard at the craft. I cannot recommend this place enough. The instructors James and Josh are incredibly knowledgeable (not to mention lethal) and provide a supportive but challenging environment for anyone to grow in. Whether you're a tough guy or a person just looking to get active, this gym provides you equal opportunity to develop yourself physically and mentally. I gotta stop waxing poetic, but as you can tell, I cannot recommend this gym enough!!

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Posted 9 years ago
Kimberly Chaussee

Great place to train and learn self defense! Love the family atmosphere!

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Posted 9 years ago
Ricardo Ruiz

The Gracie Technics gym has been nothing but great to me. The instructors are very knowledgeable and care about the progress each of their students make. It's fun, challenging, and rewarding to be able to learn and train the art of Jiu-jitsu. They offer several of classes a week and have also recently introduced a kids jiu-jitsu class. If you are looking for a good gym with a great family environment do not look further, the Gracie Technics gym is where you belong.

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Posted 9 years ago
Jamarsae Brown

The instructors and very knowledgeable, patient and helpful! They don't make you feel small when you ask questions, it's highly encouraged. I highly recommend checking this place out if you're looking for a place to learn and train.

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Posted 9 years ago
Simon Green

I can't say enough about Gracie Technics in Troutdale. Its a second family, and a second home. It has saved my life in so may different ways. The instructors Josh and James are high caliber. If it can get my lazy ass of the couch, it can do it for anyone. I drive past other gyms, 45 minutes just to be home with the GT Jiu Jitsu family. Stop looking around and give it a chance.

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Posted 9 years ago
Alex S.

Very welcoming no matter what level you're at. Great place and instructors!

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Posted 9 years ago
Christopher Carlson

A wonderful place to learn, interact, and grow. Anyone interested in BJJ should give it hit.

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Posted 9 years ago
Derrick Wungjiranirun

The instructors here a very knowledgeable and keep students in a safe environment. Lots of mat space for sparing rounds and instructional drilling. Great group of people, I would recommend Gracie Technics to anyone from beginner to expert.

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Posted 10 years ago
Ron Martin

Great Jiu-jitsu gym to learn and advance your skills and physical abilities for recreation or getting ready for competition. Instructors teach techniques and concepts behind all moves. Large mat area and very clean.

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Posted 10 years ago
Conor Broom

Very welcoming and fantastic instruction. Best workout I've had in a while! If I hadn't been moved away for work I definitely would have joined! Move at a pace you're comfortable and feel safe doing so! Great atmosphere and great instructors. I would give it 6 stars if I could! Probably even 7.

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Posted 10 years ago
Matt Isoda

The instructors here are highly knowledgable and have given me the tools that I feel will help me defend myself in a real life situation. The techniques are explained in a clear and concise manner by instructors that are passionate and engaging! I would definitely recommend to anyone of any age and skill level to give this place a shot.

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Posted 10 years ago
Chris Torres

The staff is very friendly and helpful. They were willing to move slowly for new learners like myself and didn't get too aggressive during sparring rounds. The group has a lot of fun and the facility is extremely well maintained. I highly recommend this spot for new or experienced jiu jitsu practitioners.

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Posted 10 years ago
John L

The gym offers a friendly and welcoming atmosphere. The instructors are highly knowledgeable and willing to help each student progress in their training.I highly recommend this gym to anyone interested in Brazilian Jiu-Jitsu.

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Posted 11 years ago
Daniel Kim

I highly recommend Gracie Technics for anybody interested in learning jiu jitsu. The instructors are highly knowledgable and willing to help each student progress. I had no grappling experience and had no clue what i was doing, but the instructors were very patient and helpful. The students are also very friendly and welcoming. No big egos or anybody trying to hurt you to prove how tough they are. If youre interested in learning bjj at all, i highly recommend this school!

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Posted 11 years ago
Francisco Ruiz

Really sweet gym. Lots of matt space. A must visit for sure. Great jiu jitsu awsome instructors along with great people. Come check us out!

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Posted 11 years ago
Nicole Arai

Great instructors extremely patient and accommodating to both new and experienced students. I highly recommend this facility to anyone interested in Brazilian Jiu Jitsu.

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Posted 11 years ago