T45 Jiujitsu - BJJ Cork

Unit 1 Ballinacurra Business Park, Ballynacorra West, Midleton, Co. Cork, Ireland

5.0 (69 reviews)

Pricing

From €12/class

Disciplines

Classes

Adults Classes

Facilities

Mat Space

Culture

Welcoming Environment

Access

Free Trial

Looking for a place to learn Brazilian Jiujitsu (BJJ) and martial arts in Cork or Midleton? T45 Jiujitsu offers training to all levels with expert coaches.

Class Schedule

Tuesday 4 classes

12:00 – 13:00 Gi Jiu-Jitsu Mixed Level

17:30 – 18:30 Teens Jiujitsu

18:30 – 19:30 NoGi Jiu-Jitsu Essentials

19:30 – 20:30 NoGi Jiu-Jitsu Mixed Level

Wednesday 4 classes

12:00 – 13:00 NoGi Jiu-Jitsu Mixed Level

17:30 – 18:15 Juvenile Jiu-Jitsu (8-12)

18:30 – 19:45 Gi Jiu-Jitsu Mixed Level

19:45 – 20:45 Gi Jiu-Jitsu Essentials

Thursday 3 classes

17:15 – 18:00 Juvenile Jiu-Jitsu (8-12)

18:15 – 19:30 NoGi Jiu-Jitsu Mixed Level

19:30 – 20:30 Teens Jiujitsu

Friday 4 classes

12:00 – 13:00 NoGi Jiu-Jitsu Mixed Level

17:30 – 18:15 Little Ninjas (4-7)

18:30 – 19:30 Gi Jiu-Jitsu Essentials

19:30 – 20:45 Gi Jiu-Jitsu Mixed Level

Saturday 5 classes

12:00 – 13:00 Gi Jiu-Jitsu Essentials

17:30 – 18:15 Kids/Teens Competition Class

18:30 – 19:30 Teens Jiujitsu

19:30 – 20:30 NoGi Jiu-Jitsu Essentials

20:30 – 20:45 NoGi Sparring Rounds (4x4s)

Sunday 5 classes

10:00 – 10:45 Little Ninjas (4-7)

11:00 – 11:45 Juvenile Jiu-Jitsu (8-12)

12:00 – 13:00 Gi Jiu-Jitsu Essentials

13:00 – 14:00 Open Mat

14:15 – 15:00 Little Ninjas (4-7)

Coaches

Ciaran Brohan Head Coach

Black Belt

Head Coach and Founder. Two time Irish Open Champion and regular competitor in professional events.

Laura Power

Kids and Teens Coach. Gold Medals in Multiple IBJJF Events including the Irish Open, the New York Open and the Toronto Open.

Membership Prices

Drop-in fee

€12.00 session

Anyone attending classes without a membership pays a â‚¬12/session drop-in fee.

Rolling Start beginners course

€199.00

Eight-week Brazilian Jiu-Jitsu course.

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Reviews

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Amanda Johnston

My son has been training at T45 for over two years now , he loves the gym so much he is now training 5 days a week, Ciaran is a fantastic coach and goes out of his way to support my son , travelling to various competitions to corner and give advice.Laura is so welcoming and always is looking out for the kids in the gym. Excellent gym.
Posted 1 year ago
Tara O' Sullivan

T45 is a really well run gym with lovely staff. It is very clean and welcoming and my children really enjoy the training sessions. Laura, Ciaran and all of the staff are efficient, kind and go above and beyond to make sure that everyone is training to meet their full potential.
Posted 1 year ago
Keith Neligan

My kids both train here, and the training sessions are the highlight of their week! Ciaran and Laura are top class coaches, and the gym provides a welcoming, fun environment for everyone. I highly recommend T45 to anyone.
Posted 1 year ago
Colm McCarthy

Top top place! I've only been at it a few weeks but besides the training, the atmosphere and camaraderie makes you want to go back. Ciaran and Laura are sound and the gym is credit to them and their hardwork. Highly highly recommend.
Posted 1 year ago
robbie shead

My 8yr old daughter joined this club after trying out BJJ at just one open day, she instantly loved it, and started the next Monday! From her first day, Laura and Ciaran have been welcoming, friendly, and great fun. Instilling discipline, confidence and respect into all the children it's such a great atmosphere. My daughter has so much fun I don't think she even realises the self defense benefits she's gaining every day. Highly recommended for all kids and adults!
Posted 1 year ago