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In addition to being fun to do martial arts. It’s a good form of exercise, it’s a mix of flexibility and strength balance and body control. Also a friendly little community.
In addition to being fun to do martial arts. It’s a good form of exercise, it’s a mix of flexibility and strength balance and body control. Also a friendly little community.
Great class run by Christos. Really friendly bunch of people and a traditional martial art taught in a modern way. Classes offer a great mix if striking, forms, self defence and sparring to suit everyone from beginner's to more experienced martial artists. 5*