Militia Mixed Martial Arts & American Jiu-Jitsu
3920 Ringgold Rd Suite G, East Ridge, TN 37412, USA
3920 Ringgold Rd Suite G, East Ridge, TN 37412, USA
We love this place!!! Great people!!! Amazing classes for the whole family
Coach Tom is highly knowledgeable and very patient with new students. The regulars there make you feel like family, they have a really good team there. If you are looking to learn some self defense, get in shape, or just looking to improve yourself check them out! They offer you a free week of classes too! They also offer classes for women and classes for kids. This is a great way to increase your child's confidence and exhaust their energy. Militia MMA also offers BJJ with Coach Stephanie. She's amazing at instructing the class and patient with us noobs. I suggest the noon class on Mondays and Wednesdays. I'll keep coming in and getting better, thanks coach Tom and Stephanie!
When I moved to the area I was looking for a gym that would push me to my limits but be my safe haven. Militia is that, for me. Finding a strong female presence to train under in the sport of Jiu Jitsu is far and few between, and the ladies that train at Milita are some of the best people I've ever had the pleasure of knowing. We spend time together on and off the mats. We are family, not just training partners. Tom and Stef have such a strong passion for this sport and for MMA, as a whole, that it becomes infectious and addicting. The hardest part is showing up, but I can promise you this: once you start showing up, you'll never want to leave. There's a different type of class for everyone, from Jiu Jitsu to wrestling to boxing to Muy Thai. Militia has everything you're looking for if you're ready to be the best verison of yourself. Tom and Stef expect nothing but the best from their students, and they'll do everything in their power to make sure you feel confident and comfortable. Now GET TO THE MATS 💙💚 #MilitiaMafia
We have loved Militia!! The growth my son has experience in the last 6 months is amazing. The coach’s are so educated and professional. They push the kids in a way that meets their needs. We are so happy to be apart of Militia MMA!
A LIST TRAINING!!!!
This is pegasus, I fly here everyday and I love this place!!
Great place to train with an excellent coaching staff
Best MMA gym in Tennessee, high level coaches and excellent training partners! Coaches are all seasoned veterans of the sport.
This gym is so well structured and extremely welcoming for new-comers. I’ve trained at other gyms that I’ve left due to trainers having huge egos and focusing only on their “star pupils.” That’s not an issue at all here. I love the way they make it a priority to make you feel like you belong, no matter how much experience you have. It’s an amazing gym. Coaches with tons of experience and knowledge to pass down. 10/10
I went there today for my first day of martial arts training , When I applied to go there coach tom called me the next day and had a great conversation with me I went to his boxing and american jujistu class where I felt welcome and taught . I forgot my water in the car and a new friend named trevor gave me his extra bottle because he also forgot on his first day so he has one for anyone who forgets. I think the community is great from what i’ve seen so far and i’m exited to keep on training with them!
Friendly and welcoming. Coach Tom does a great job teaching and watching during drills to help you hone your skills. Very professional.
World class people operating on the highest level. Champions!
UFC Veteran Coach Tom and everyone I met at this gym were super welcoming and friendly. The gym focuses on high level MMA and also offers Top Quality Jiujitsu instruction in the Chattanooga, TN area. I have trained Brazilian JiuJitsu (BJJ) for about 14 years and visited all the local BJJ gyms. I found coach Tom's BJJ instruction to be the most technical and excellent I experienced. I highly recommend this gym for anyone interested in MMA, Kickboxing or BJJ for superb training from a Legit legend in the sport and a welcoming family environment.
Sometimes in life you find enlightenment by breathing your own ammonia. It's been a while since I last got drunk. But after my first Jiu-Jitsu class I was hungover like I was 15 again and just scored a plastic bottle of rotgut vodka. As I layed on the matt contemplating the 30 feet to the trashcan. I knew I found something real like the ecstasy that Walt Whitman guy wrote about. Way better than the booze. Just do it ya dingus
You can stop looking. You just found it. Whether you are looking to compete or want to learn some self defence and get in better shape, this is the place for you. I put in the time and checked out most of the martial arts schools in the area and this place feels like home. Extremely knowledgeable instructors that don't just talk the talk. If you want to be the best version of yourself, get yourself down here to check it out!
I'm in mixed martial artist and have been training a little over 4 years. It's safe to say that I've been to a bunch of gyms, but Militia MMA is definitely at the top of my list. Number one really. When I was out for my shoulder surgery my gym shut down from COVID. There wasn't anything else around me, so I was stuck on my MMA journey. The best thing that could have happened for my MMA career was stepping into militia MMA. I joke with people and tell them I picked militia because it's painted in my favorite colors, but really I picked it because of the people and the coaching. I'm currently 3-0 since I've started working with these amazing coaches and my wonderful teammates. I've only been there a year but I've noticed MAJOR improvements from our whole team. Coach Tom and Stephanie Gallicchio are nothing but professional, patient, and caring when it comes to their students. If you give respect then you get respect. We're more than a team we're family.
I was just recently relocated to the area for work and was nervous about starting a new gym, but this gym has a very welcoming environment and the instructors are top notch. 10/10 recommend for anyone looking to get into a martial art or just looking for a new workout challenge!
I've been training at Militia MMA close to 2 years now and I can confidently say that Tom Gallicchio is a martial arts wizard! The striking and jiu jitsu programs are top-notch and have turned me into a lean, mean, fighting machine. But don't let the intensity fool you, the atmosphere is always light and fun. Tom's sense of humor is almost as deadly as his moves. I give Militia MMA 5 stars and a black belt in awesomeness!
Clean facility and welcoming environment, everyone that I had the pleasure of rolling with on my visit was kind and adjusted well to the pace presented. The level of experience and skill displayed by everyone was extremely high, even from the lower belts.
This gym is my home away from home. The level of coaching they offer is second to none. Tom, Steph and all the other coaches are willing to help and answer all questions. You can really tell they care about their students and the curriculum that's being taught. All egos are left at the door and everyone takes care of each like family. Speaking of family, I have never been to another gym that has had as many families that train together and you can see they love it. I've been here for almost a year and a half and the people at this gym have become my closest friends. I couldn't recommend this place more, it's something special
Amazing place to train, Tom and Stefani are awesome trainers and really break everything down in a way to easily understand and make you feel at home. Update, after nearly 2 yrs training here I can honestly say this place has me in the best shape of my life, and the training is hands down the best I've ever experienced, I have more ability, endurance, and strength now then I had even in the Army when I was 20, all the instructors are extremely knowledgeable and qualified, Best place to be bar none
Militia is legit! Lots of great class offerings for Gi and No-Gi. Great gym, great folks!
I’m 61 years old and I’ve been training martial arts and Brazilian jiujitsu for over 25 years. I’ve had the amazing experience to train with Professors Carlson Grace SR, Franco DeCamargo, Ricardo Guimaraes, and received my black belt in Brazilian jiujitsu under Thomas Pless and Alberto Crane through Grace Barra. When I first moved to the Chattanooga area it was difficult to find a jiujitsu academy that was progressive and technical with a dedicated and passionate professor/coach like Tom Gallicchio. Tom and Stefanie’s commitment and passion for the sport and their students has created a family environment. If you are a beginner or a professor or anywhere in between, I highly recommend this school and the coaches. I am thankful and feel blessed to be able to be a part of the Militia MMA family.
Best gym around for any belt level! Great atmosphere and you won’t find a better coaching staff!
Going to this gym is a lifesaver for me . I've never felt more at home . Good place to come and learn a new set of skills . Glad to be apart of the team
Tom is the best MMA coach in Chattanooga very attentive to his students and knowledgeable. I've been going for 4 months consistently and my cardio and skill has leveled up tremendously truly a great community and great space for learning.
Best decision I’ve made in a long time was joint Militia MMA! The coaches are phenomenal and they are amazing at helping you achieve your goals.
My daughter has been training at Militia MMA for about five months now. We absolutely love this gym, the coaches are so welcoming and do such a great job at breaking everything down. They truly care about everyone there and the gym feels like a close knit family. My husband has even recently joined because we were so impressed and inspired by watching our daughter’s growth with them. We highly recommend them to everyone!
Militia MMA is by far the best gym that I have ever been a part of. The owners are top notch instructors in all aspects of mixed martial arts. The classes are high intensity with a lot of hands on instruction. My son and I have been training here for almost a year. ( The kids class is phenomenal as well) .I highly recommend them to anyone that wants to learn MMA or get in shape.
I've been training at Militia for a while. Coach Tom is by far the friendliest and most respectful coach I've ever worked with. I've never seen him "lose his temper" with anyone. Striking class's start with warm ups and detailed instructions and an example of what we're drilling that day. Coach Tom continously walks around checking to make sure each person understands the form and techniques that we are working. If you don't he will literally stand there with you and show you exactly what you are doing wrong and how to do it correctly. Grappling class's start about the same. There are women and high school aged kids in the class's. He starts it with warm ups followed by the technique of the day. Which he explains in VIVID detail. You usually spend about a week working on how to perfect the move and reverse it. I would 100% recommend this gym to anyone!
Militia MMA is the best gym I’ve ever been to. The owners have put so much effort and intention towards creating a family environment, becoming a member was the best decision I made because even outside of the gym you find yourself so close with your teammates. I would highly recommend trying it out, everyone I’ve brought to the gym has loved it and continued with the sport!!
I have been training at Militia for almost two year now and highly recommend the gym. I started at Militia brand new to jujitsu. You could not ask for a more supportive and encouraging environment to learn a new skill/ sport and begin a new journey. As a young woman who is still new to the sport, I cannot thank Tom and Stef enough for ensure the gym is a safe place to practice. Coach Tom and Stef (and all the coaches at Militia) adjust each class based on the needs of the students. If additional help is needed with a technique, all that you have to do is ask and they will assist you and work with you to ensure all concepts are grasped. Militia MMA is very much a family gym. The owners are one of a kind people who care about each of their students in and outside of the gym. I go to Militia to grow as a grappler but also for the people. Summary of the review: 10/10 recommend this gym, coaches/ owners are wonderful, great place
I jave been grappling for over 20 years. I have traveled to many different gyms throughout the country and i can say that my time on the militia mats ranks as some of the best training i have received! Tom is a great coach and cares deeply for the growth of his students and has created a very positive and supportive culture..
Excellent teaching - with attention to both the concept and the intricate details of each technique. Great team environment where you feel challenged and encouraged to perform at your highest potential. Highly recommend.
Best gym this side of the Mississippi. 10/10 would recommend. Come and see for yourself.
Me and my son have been going to Militia MMA for a year and a half. In 15 years of seeing other gyms and coaches, I can definitely say this is the nicest group of people you ever want to meet. Everyone is respected for who they are. I feel confident with the instructors around my young son as if they were family. It is truly more than a gym. I hope they are always here, because you could never find a better place to spend your free time. We learn to fight from a real fighter. And Tom and Steph are funny, warm, and totally accepting people. Once you try Militia you will know you found your second home and family. Also Tom is hilarious. You work hard, smile, laugh, make friends. You get lots of personal attention. I hope we always have these guys in our city. Thanks Militia MMA!!
My entire family trains at Militia and it is by far the best place to train around. My son does the kids classes with Stefanie. In 6 months I have watched him grow not just in martial arts skills but most importantly in his attention span, respect, and his overall attitude. He’s happier, more comfortable with school, socializing and always looks forward to going to class. I do both the women’s and other adult classes. The women’s team is the best community of women I have ever encountered. I feel truly supported to be a better athlete and woman there. You have a community of people there cheering you on, believing in you and pushing you to do better. Coach Stef truly believes in her team and you can tell she is passionate about her vision of creating not just a gym but a positive atmosphere full of love and support to create a gym family. In the general adult classes, the head coach Tom is one of the most knowledgeable coaches I have ever encountered. My family trained under him at Team Quest as well and have trained at 4 gyms in various states. We knew when Tom came here this was where we wanted to train because his knowledge and teaching techniques are beyond compare. He pushes us to be better athlete as well as teaching technique. He is the king of the details. I can always count on every class teaching me small details to big overall pictures. Those small critiques are always what make the biggest change in my game. He has helped us become better athletes as well as created a community of people that have made this area feel like home. You will not find a head coach or assistant coach anywhere around that cares about their team, their people, and their craft more passionately than at Militia.
My husband has been training with Militia since they opened their doors and I can’t say enough good things about the coaches, classes, facility and members. Everyone is so incredibly supportive of each other and if you look at the gym’s current stats, it’s obvious the coaches are good at what they do. Their students routinely dominate in tournaments all over the state and already have a fantastic MMA record. My husband has really enjoyed every class he’s taken (mostly bjj but he has taken all of them at one time or another) and really likes the class structure. When our son is old enough to start classes, this is the only gym I trust to send him to! Even though I’ve never taken a class here (I would if my work schedule allowed!), I really appreciate that they offer a women’s only class where no guys are allowed in. I’m pretty sure this is the only gym in this area with that option! It creates such a safe, trusting environment and Militia has a wonderful community of women. Coach Tom & Steph are amazing people and they’ve built an amazing team!
5 stars wish I could give more. Been coming to Milita for 8 months and I’m loving it. Coach Tom does very well with showing structure and breaks everything down so it’s clear with Mauy Thai and boxing. Coach Stephanie does very well at showing and providing support on the mat in Jujitsu. I’m so grateful that I found this gym. Love the sizes of the classes and everyone knows your name. Definitely a family vibe. If I ever wanted to get in the ring Coach Tom is the man in my corner hands down.
Amazing instruction and family type atmosphere. I have been a member for over a year and it has benefited many aspects of my life outside of just physical conditioning. While traveling I have visited many gyms throughout the country, which has made me feel even more fortunate that there is a gym that offers training of this caliber in the Chattanooga/North Georgia area.
Joined the gym in mid July of last year and was accepted into the family right away. I cannot say enough about how willing Tom and the other instructors are to help me and other students grow and improve our skill set.
My husband and daughter are both a part of the militia family and I cannot thank them enough for all they have taught both of them. My husband joined the gym early 2022 and it was a rough point in his life. Coach Tom has taught him so many amazing skills that he was able to compete at his first NAGA tournament in October. The level of coaching and support Tom provided him was hands down out of love and dedication to the sport. Without all of Tom’s knowledge and true coaching my husband would not have been able to compete. My daughter is a member of the kids classes with Coach Stephanie and this woman is a rockstar! Her patience and love for her kids is amazing! The skills, discipline and outstanding personality makes me so happy to see my daughter beam with excitement snd joy talking about what she has learned. The Militia members are truly a family and the way they rally and support one another you will never find at another gym! I suggest everyone comes in and gives them a try and you will leave feeling glad you did! Coach Tom and Coach Stephanie thank you for all the positive coaching, support and dedication you have given to my family. ❤️❤️❤️❤️
Coach’s Tom and Stef are two of the most welcoming people I’ve ever met as well as extremely skilled instructors. Coach Tom has helped me grow as competitor by offering highly knowledgeable instructions as well as the experience behind them to fuel my belief in him. Coach Stef has developed a top notch women’s program as well a strong kids program 15-20 strong. If you’re looking for a family environment with good values and better teachers all I can say is get to the mats at militia mma!
I’ve been a member at militia for almost 2 years now and I can confidently say this is the best gym to be at. The head coach tom Gallicchio is very professional and knowledgeable and cares about all of his members very much, all of the classes are very instructional and Tom does an amazing job at breaking down the technique of the day so that all skill levels can participate and learn from the classes. Not only are the classes amazing but Tom is very welcoming and the gym is just an overall positive environment. It’s a privilege to be able to learn under him and his wife Stefanie.
Professionals teaching what they love with grace and passion. Go here, and send your children here to experience what true guidance means, you won't find it in public school.
Militia MMA is the place to be! I've been here for over a year and have a husband and four kids who train, also. From day one Tom and Stefani have welcomed us in and have been such amazing coaches! All of the classes are great! You always know they've got your back at Militia!
Awesome Coach. Tom is one of a kind person and teacher. Much love from Germany
Great training! Tom and Steph are great instructors. I go for the jiu jitsu but the rest of the family does both striking classes and jiu jitsu. Hobbyists and competitors can get what they need. Love the atmosphere. Go train!
Awesome place to train with several options for busy adults. I love the women's class led by a female instructor. The other classes are pretty nice too!
If your looking for a MMA and Ju Jitsu school, then this is your place. I've been here since the day it opened and I can easily say it has changed my life. Coach Tom, Stefanie and John are amazing people. Beyond their credentials, their personalities are well suited for coaching. They're patient, kind, encouraging and thorough. They have well thought out courses to help build a solid foundation and then have all the know how to elevate your performance to a higher level if you're ready to put the work in and commit. Step by step, they'll be there with you. They also have an amazing kids class. The kids are always having fun as they learn, creating a great opportunity for them to build discipline, respect and a healthy hobby. The students who go and train there are just the best, hands down. I've never found myself in a group of people who have nothing but support and love for each other like I have found here at Militia MMA. Words of encouragement and fun laughs are abundant here. My home away from home.
UFC veteran and black belt instructor with almost 20 years of mma experience. My son 7 loves kids classes, and my wife loves her all women class. Great way to get in shape or gain self discipline.
Coach Tom and Coach Stefanie are the best. They are so great with the kids classes. My son gets up everyday and ask how long until class and I love the ladys class with Coach Stefanie I am learning so much. Militia is a great gym for the whole family.
I can not say enough great things about this gym, Tom and Steph are fantastic coaches. Great training and they will make you feel at home here. Go check them out! You will not be disappointed!
Militia MMA is the best! Tom and Stefanie are some of the best coaches out there! It’s a family atmosphere and my whole family enjoys taking classes! The kids class is fantastic, all the kids are having so much fun! And the woman’s class is the best! We are definitely enjoying our time there!
This gym is awesome not just for my husband and myself but our kids go too! The coaches work well with my kids and my kids love going to class. Highly recommend to anyone looking for a good MMA gym!!!!!
What a great place to build confidence. Such a treasure to our area. Coach Tom and Steph do a great job at teaching their crafts. Couldn't be happier with my membership!
If you are looking for self defense or you are a Jiu Jitsu/MMA competitor this place is for you. You can’t get any better then the coaching here, Tom and Stefanie are so passionate about their training. They have something for everyone. My wife fell in love with the sport after training in the woman’s class with Stefani and my boys loved the kids class. It is a family affair for sure.
Went to the grand opening and could not be happier with my experience at Militia MMA! Coach Tom is a phenomenal instructor and knows how to really break down the techniques for all skill levels. Coach Stefanie is so wonderful she really makes sure the ladies feel welcomed and is there to help. Can’t wait to come back!
Awesome place for Jiu-Jitsu, boxing, and MMA. Coach Tom and Stefanie were both amazing and super welcoming. Chatanooga is very lucky to have a new gym with world class instructors!
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