DNA Gym, YORVALE Business Park, York YO10 3DR, UK
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I never thought I'd see the day where I would actually enjoy going to gym! But Lily did that for me. Working with Lily, I have seen real results and not just on the scales! My confidence has grown, I feel empowered, strong and accountable for my own health and body image. I am a plus size, short woman who had never been consistent with diets, didn't know where to begin in a gym and had zero confidence- Lily has turned my life around. She adapts sessions to suit my needs and body type- she is patient and understanding, and she pushes me to my limit- exactly where I need to be! I couldn't have accomplished everything I have, or done this journey without Lily. Lily is a natural personal trainer and I cannot recommend her enough for supporting your health and body needs ❤️
Lily has been an incredible PT. Her passion and dedication shines through and she genuinely cares about her clients and their progress. With her wealth of experience and great mentoring, I couldn’t recommend Lily enough. I had never joined a gym or worked out due to not knowing where to start or what to do, and lack of confidence! All of that went away when I started working with Lily. If you’re looking for a PT, definitely reach out to Lily!
If you’re looking for a friendly but tough PT who will help you achieve your fitness goals then Lily is your gal! I finally feel confident setting foot into the gym with clear goals and clear lines of accountability whilst actually having fun at the same time
I would 100% recommend Lily if you are considering a 1-1 or online personal trainer! I had never had an online pt before because I’ve thought I needed someone in person to reassure me that I was doing everything correctly but with having lily as my online coach I felt like she was with me all the time! Any excerises I was unsure of she would send me a detailed video of how to perform it correctly so I wouldn’t get injured, she also could adapt any equipment needed in the gym as to what was available if I went at busy time! Lily helped me truly understand how to train properly and the importance of eating enough protein!!! I look forward to my weekly check ins with Lily to catch up with how my week went but she was ALWAYS there whenever I had any questions or needed help. Lily is the best personal trainer I’ve ever had hand on heart and I will most definitely sign up again when I need a kick up the bum!! I feel so so much more confident in the gym and I incorporate protein in every single meal I eat now. Thank you so much Lily ❤️
I have loved working with Lily! She is amazing at tailor making your program just for you and your goals. Its really helped me to stay consistent with going to the gym and the structured session are great if your not sure how to structure your work outs. 10/10 would recommend to anyone whether your brand new to the gym or if you've been going for years, Lily can make your goals achievable💪
Lily is absolutely incredible. I was so nervous to start working out but Lily made the workouts fun and enjoyable. I’ve gone from not working out at all, to really enjoying my weekly reset! The sessions are personalised to your ability and physicality. I have back and heart issues and Lily expertly catered my sessions around that. I can not recommend her enough.
Lily has truly been an incredible personal trainer and overall support throughout my fitness journey. She is deeply passionate about helping you reach your goals and celebrates all the little wins with you along the way! She is so friendly and personable, providing brilliant advice and a fantastic sense of humor. 10/10! I would honestly encourage anyone considering personal training to have Lily top of your list! You won’t ever look back.
Gracie Barra York - Brazilian Jiu Jitsu & Self Defence
Ground Floor Unit 3, Arabesque House, Monks Cross Dr, Huntington, York YO32 9GW, UK
2 coaches
Timetable
From £20
Free trial
DNA Gym
Unit 6, YORVALE Business Park, Hazel Ct, York YO10 3DR, UK
4 coaches
Timetable
From £5/class
Free trial
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