Train here, you'll love it.
I recently dropped into Kuleana together with a bunch of friends, all having trained jiu jitsu before (some white belts, some blue belts). We've been trying out and deciding between gyms in the area for a while, but after having trained just once with instructors Darren and Justin, it feels like that search is over.
--Vibe--
As another reviewer wrote: I love the vibe here. I've tried out several different gyms with several different instructors, and there's nothing like Kuleana. Everyone here is friendly and welcoming from the get-go; they're a super open community, and having trained at gyms where people are more closed off, strict, and "culty" (more common in jiu jitsu than you'd think), that's really important.
From the moment you get on the mats, people are friendly and you're treated and respected like an adult in an environment where everyone's there to learn.
--Instruction--
Few instructors have the ability to explain techniques as clearly and intuitively as Derren. I dropped in for an advanced nogi class having trained primarily gi, and pretty much never even having done a leg lock.
Within one hour, Derren taught the class various different submissions from different positions I'd never seen, guards I hadn't learned yet, but at no point did I feel lost or overwhelmed. He explained techniques in a way that made sense, bringing in the mechanics of the different joints to both show you how to do it correctly and how to not unintentionally hurt your partner in the process. He walks around afterwards to help correct your form and mistakes during drilling, and you're free at any point to ask questions if something isn't clear. The content itself is also interesting and unique, I genuinely see myself learning A LOT here.
--Intensity--
The first thing I noticed was that there was no traditional warm up, the second thing I noticed was that none was needed. I've trained at gyms that left me physically devastated by the end, I've trained at gyms where I haven't even broken a sweat after a two hour class. Kuleana's strikes a perfect middle where the warm up is more technical, you start off by drilling techniques, takedowns, pummeling, trying to take the double-underhand; the focus on training skills that also happen to warm you up, as opposed to just a workout for its own sake.
Don't get me wrong though, by the end of the two-hour class, I was drenched in sweat because the whole time through you're either drilling and learning in real time, doing situational/positional training with resistance, or fully rolling (which they give ample time for, something I really missed in other gyms I've trained at). I woke up sore the next day, that's a thumbs up from me!
--Competitive, or Hobbyist?--
Having been on both ends of training jiu jitsu as a hobbyist and also going hard, training 10+ times a week for competition, I immediately noticed that Kuleana strikes a balance where it really feels like they're made for both. I have a friend who's just starting BJJ as a hobby, and another who's been training for years and wants to compete within a month. Both had an awesome time! Also, even the competitive people aren't out to kill or hurt you, which is very refreshing.
--Growth--
So Kuleana is a pretty new gym (apparently they opened less than a year ago!), but you wouldn't know it from training there. They have plenty of white belts, blue belts, purple belts, brown belts, and even black belts. Plenty of women who train there too. The gym itself has more students than other, more established gyms I'm familiar with in the area.
Instructors Derren and Justin were already experienced, well known instructors at a Ralph Gracie gym before starting their own. That reputation brought with it plenty of students, and the gym's been growing so fast that they're ALREADY going to be moving to an even bigger, nicer location less than a year after having been founded. As gym owners, they're also both super friendly, welcoming, and helpful!
All in all, a wonderful experience I'd highly recommend.
Instructors
Facility
Classes
Atmosphere
Posted 2 years ago