Abmar Barbosa Jiu Jitsu Academy
8460-D Tyco Rd, Vienna, VA 22182, USA
8460-D Tyco Rd, Vienna, VA 22182, USA
Abmar Barbosa Jiu Jitsu Academy is truly a place to learn, to grow, and become healthier physically and mentally, learning from top level coaches. You’ll make friends that become an extended family. One of the best decisions I’ve ever made and would do it one thousand times over. The hardest part is making the choice to walk through the door. Make the choice and become a better version of you.
Amazing staff, awesome teammates. Easily the best, and most technical training I’ve encountered. Word on the street is this is even where Santa trains.
The coaching staff is awesome. They’re patient, knowledgeable, and made up of both current and former high-level competitors. They really prioritize safety and focus on the technical details, like Abmar often pausing class to make sure no one’s knee is in a bad position. The team has a welcoming vibe for everyone, whether you like to compete or just train for fun. The higher belts are approachable and always happy to answer questions. The weekly schedule has a lot of great training opportunities, including technique classes and live sparring classes, so you can work on every part of your game. As a former competitive swimmer, I can tell you this gym will push your cardio, giving you both great exercise and solid preparation for competition.
They have a very good children's program here. I would highly recommend it to anyone who has a child interested in pursuing Jiu Jitsu. They offer a one week free trial so the child can see if they like it and want to continue.
Coach Marysia is amazing with the kids! Would highly recommend Abmar Barbosa Jiu Jitsu Academy
I started my BJJ journey about six months ago in this gym - and I have loved every second so far. I'm almost 40 and I had never practiced any sport in my life but I wanted to do something. I visited some gyms in the area until I found this gym. I knew I found a special place when the students were the ones encouraging me to join - not a sales person or receptionist. The free class made it easy for me to try. I have decided to stay because the culture is fantastic and the instructors are excellent. All color belts are always happy to teach you and let you practice. Teachers pay a lot of attention to each student. If you are remotely interested in BJJ, look no further. This is the place to learn, practice, grow - and if you want - compete at the highest levels.
My two sons have been taking the kids classes here for the past five years and have learned and grown so much in their BJJ journey. The instructors are wonderful, from Coach Marysia who is a world-class competitor, to all the assistant coaches -- they foster a warm and positive environment while also challenging kids to grow and get better.
My son has been in class for over a year and a half and he loves it. It has been great watching him mature with the confidence that comes from this type of training. Definitely recommend.
This is a great place to learn and practice Brazilian Jiu-jitsu. All of the coaches are awesome, with a great environment and very family friendly.
This place is great and the teachers are caring and very knowledgeable. Highly recommended
Best training, love the environment, great energy.
Big fan for me and my son. They are friendly and super focused on getting us all to be better. It’s my fav time of the week with my son.
You can train anywhere; You can't learn as much techniques as you do from here.
My kids and I have been training here for the last six months. Everyone loves it. The kids classes are excellent and both kids come away tired and happy. I have been attending the noon classes on weekdays. I have learned a ton, met some new friends and my fitness has never been better.
Great instructors, very welcoming atmosphere for new kids. Highly recommended.
⭐️⭐️⭐️⭐️⭐️ If you're looking to master the art of Jiu Jitsu in its true essence, look no further than Abmar Barbosa's gym. At the very heart of this establishment is the profound principle that intelligence can, and should, overcome brute force. This isn’t just a gym, it's an institution that imbibes this philosophy into every training session, every technique, and every roll. Under the expert guidance of teachers like Vagi, David, and the man himself, Abmar Barbosa, you are not just learning Jiu Jitsu, you're understanding it. The emphasis isn't on who's the strongest, but who's the smartest and most skilled on the mat. They teach techniques that are effective, efficient, and elegant. Every move, every strategy is about using your mind as much as your body. Beyond the technical brilliance, what truly stands out about Abmar Barbosa's gym is the beautiful tapestry of unity it weaves. This gym provides a vision of what a flourishing American society could, and should, resemble. People from diverse ethnicities, professions, and races come together under one roof. Yet, these differences fade away, replaced by a mutual respect for anyone who shows up to train Jiu Jitsu. It's an embodiment of unity in diversity; a sanctuary where the essence of a harmonious America is palpable. In an age where division often reigns supreme on social media and beyond, this gym provides a glimmer of hope, a snapshot of what a unified America can truly look like. The community here is unparalleled. Everyone, from white belts to black, come with a shared objective – to elevate their Jiu Jitsu game. There's an infectious atmosphere of camaraderie and dedication. Each member is both a student and a teacher, constantly learning and sharing. And what's even more refreshing? The absolute zero tolerance for anything that doesn't contribute to this mission. Distractions, egos, and non-sense have no place here. In conclusion, if you're serious about Jiu Jitsu, and you want an environment where the focus is on skill, intelligence, and unity, Abmar Barbosa's gym is where you need to be. Elevate your game, challenge your mind, and experience the beautiful unity of a community coming together. Join the movement. Join Abmar Barbosa's Jiu Jitsu Gym. Get after it! 🥋🧠🔥🤝
We loved the Abmar Barbosa Jiu Jitsu Academy, highly recommend! My son had fun and loved to go! Hopefully we are going to be back soon!
Very solid group of very talented guys and gals. Very respectful environment. Highly recommend.
Great place with even better people
Four months in and really enjoying my time here. Walking into a new martial arts gym not knowing anyone can be difficult, but the people have been super welcoming and open to a newbie, the instructors are fantastic, and the facility has a large training mat that gives everyone plenty of space. I'm getting back into shape and really enjoy the training.
Best gym in the area. I love training at Abmar Barbosa Jiu Jitsu Academy
Did a drop in last week as I was traveling for work and had a very warm welcome from the team and all the members. Technique is high quality and learned some details that I'll be incorporating into my game just from one day. I highly recommend this place if you live in the area and want high quality BJJ technique and team members to roll with!
This is a great gym for self-defense or competition for young and skillful guys - but its surprisingly welcoming for the old men who like to roll too. I'm 58 and the instructors are incredibly skillful and patient in fitting their instruction to my needs and limitations. If you want to learn sport jiu jitsu or self-defense - or if you want to compete at the highest levels, I don't think you can find a better gym. I have tried other BJJ gyms in the DMS area and this is the best.
Consistent, clean, and professional gym. Outstanding and personable staff. Great for beginners and advanced grapplers from all walks of life. I would recommend this gym to anyone that wants to up their Jiu Jitsu game. I primarily attend Davids 6:30 class which not only teaches you great and effective techniques but gives you an understanding of the fundamentals, body control, weight distribution, head placement etc. I also have only great things to say about garrets(aka Vaji) noon class, understandable explanations of technical submissions and very fun no gi Friday classes.
Great coaching approach. Very friendly. There is a big waiting area on the second floor. Shower is in the great condition. The place is always clean! Huge training space.
I started my BJJ journey about 6 months ago and I'm glad I did, but before embarking, I wanted do the proper amount of academy research. After reading other student's reviews about the Abmar Barbosa Jiu-Jitsu Academy it was clear that this was THE place. Each student and instructor are there to support you, push you, and help you grow. You are never alone. Instructor David makes each class as simple as possible and he will be quick to hammer away at the 'why' behind each position and scenario. Come train at Abmar's, nuff said.
Abmar Barbosa Jiu Jitsu Academy continues to set itself apart from other gyms in the area. The instructors, the level of training, and the family feel of this gym is really what sets it apart. I would highly recommend this gym to anyone who is looking to get started in the sport.
I cannot say enough about the academy, the students, or the instructors; everyone is fantastic. The instructors are smart, dedicated, patient, and supportive. The students are eager, friendly, and encouraging. This type of environment, in my opinion, is hard to find at any type of school anywhere. By way of background, I'm 47 and brand new to BJJ - I was a little nervous walking through the door, but, read above. Everyone works hard, but everyone supports each other. Great place.
Great school. Great people and they place an emphasis on having a steady base before building your own game. Everyone there is friendly and willing to help you improve. Couldn’t have asked for a better place to learn
Amazing people and Great training very technical
Easily the best gym in the area with the most qualified instructors. David is an amazing teacher for someone who has no experience in combat sports at all, he makes coming to class every day fun. Abmar is a world class black belt who has a vast wealth of knowledge(look him up on YouTube) he’s very approachable and makes you feel apart of the team no matter how long you’ve been there. 10/10 my only regret is I didn’t start sooner.
Great instructors and a clean, professional environment. Technical instruction and a wide range of welcoming and high level training partners. Very welcoming to both beginners and experienced practitioners.
Great coach. Huge group of students with a good mix of all skill levels/styles. Competitive atmosphere with the biggest mat space I have seen. Everyone is friendly and willing to help each other learn. 5 stars - johnny bravo
I have been coming to ABJJA for about a year now and ever since my first class I’ve been hooked. The instructors are very knowledgeable and helpful, and the gym has a great community where everyone is looking to improve and grow together. Cannot recommend this place enough!
We are fortunate to have a lot of great bjj schools in the area. This one stands out for many reasons. World class instruction. Friendly no-ego atmosphere. Clean mats with plenty of space. Lots of schedule options which include a noon class during the week. There’s something for everyone from the super casual person to the super competitive one. I find the instructors to be challenging but encouraging and the classes to be tough and fun. When I first joined they offered a free trial week to see if it was a good fit for me. Definitely take advantage of that and stop by.
This place had a very professional vibe. I never felt judged, and always felt challenged. I also appreciate how clean they keep the gym, as some places I’ve been to had very dubious hygiene.
My favorite place to train in DC. Abmar’s technique is second to none.
Been going to Abmars for about a year and it has been a very pleasant experience.
Love this place. Jiu Jitsu is really fun and great way to get exercise. I started out a little nervous with zero martial arts experience, but gradually picked it up, and is now one of my favorite hobbies. Everyone is friendly, respectful, and helpful, even at higher belts. This makes the marathon rolls a great experience, even as a white belt. You'll find all ages, genders, and levels of fitness and experience here, so I'd highly recommend it to anyone.
Hands down the best gym in the area, it's always a humbling experience training with Abmar's crew. If you're looking for a gym in the Tysons area, this is the first place I would check out!
2 years in and no sign of stopping. Everyone is welcome and you won’t regret it. Don’t put it off another year. Original: I’ve only been a student here for a year but I don’t think I can envision my life without it. The instructors are second to none and Abmar and Marysia are world class. There is skill, dedication, patience, encouragement, and joy in this place, and if it doesn’t kill you then you’ll walk away with some amazing new skills.
I moved to northern Virginia last year for work, not knowing anyone in the area, and started training at the gym as a way to get out and active and meet new people. What I found was an amazing community and knowledgable instructors, like David, that make me look forward to training all day and make my time at the gym rewarding and enjoyable. I highly recommend Abmar Barbosa Jiu Jitsu Academy if you just want to try out bjj or if you moved to the area and are looking for a place to train, you won't regret it!
I have been studying BJJ since 2007, and travel a ton for work, always taking my gi with me. The BJJ community is great and welcoming everywhere, but through all those years and places, ABJJ is the best I've trained at. The culture that Professor Barbosa has created is always positive and based on investing in each other as a team. Teammates are always smiling, and there is no room for cliques or hard feelings. Instruction is incredibly technical and hands-on, and beginners learn quickly. Visitors and first-timers are always welcomed. Higher-than-average number of women train here too, with Maria Malyjasiak as a role model and absolute nightmare on the mat. The physical pace and level of competition for advanced classes is one where everyone, from a new beginner to a world-class veteran, will benefit. Love this place, come train.
Fantastic instructors and a welcoming environment for all levels and ages!
great place for competitors and beginners. Instructors are very patient and give very technical instruction while still preparing you for competition pace.
Abmar Barbosa Jiu Jitsu Academy is the best jiu jitsu gym in the area. It has been over a year since I made the decision to try this sport for the first time and from the moment I walked in to take the introductory class I knew this was the place to be. The coaches here are world class and do an incredible job welcoming new members to the team. The training environment and overall atmosphere in this gym is like none other. I am really glad I joined this gym and really look forward growing in the sport.
I'm a 42 year old working in the local tech market. I was a bit apprehensive of joining, concerned about injury or what I would experience with higher belts. I've now been a part of the gym for 6 months and have really enjoyed every minute. I'm in the beginner class, mixed with all ages and genders. Coach David is super technical and communicates very clearly, always making sure to go around and help out on an individual basis during drills. Teammates are also great with no egos. Nobody is trying to make an example or win a gold medal at class but don't let that fool you. The gym is competitive and there's great talent there so lot's of opportunity to work with good folks and learn from them. I'd recommend Abmar and his school to any level or age out there.
I started training at the Abmar Barbosa Jiu Jitsu Academy end of August without knowing not even the basics. I was really uncomfortable fearing that I would look stupid and will be really bad at it. But I was welcomed by everyone from the moment I stepped in this gym. Everyone is very kind, helpful, patient and friendly. The instructors are AMAZING. They're really attentive, pay great deal of attention and provide good feedback so you can improve. I highly recommend this gym if you're new like me and woman.
Great gym and community. Very good instructors and fellow teammates.
Hands down best instructors. Amount of knowledge at this gym is incredible. Atmosphere is great. Hard working but all very friendly. Great place to start your training or get back into it.
Never really envisioned myself doing jiu jitsu until my friend brought me along to try the free introductory class. Fast forward a year and I cannot imagine my life without this place. The instructors are world class and there’s a dynamic group of peers here with every intention on helping you progress. I’ve seen constant growth since starting here and continue to be both humbled and tested with every class. For me it has become a staple in my daily routine and I can’t recommend this place enough!!
I honestly believe the best grapplers in the DC Metro area reside in this gym. Definitely worth taking a look. The image below is me after training for almost two years there.
Abmar Barbosa Jiu Jitsu Academy is by far the best Jiu Jitsu school in the DMV. Not only are you rolling with world class athletes, you get a sense of community and family at the gym. The coaches there push you to be the best you can be and it’s excellent place to prepare you for IBJJF competitions. If competing isn’t your goal, it’s an excellent workout and community environment. I highly recommend giving it a try. ABJJA is my second home 🤙🏽
Abmar Barbosa JJ has a great welcoming community for any level. As a beginner, I always felt there was close attention to get me up to speed, and correct any bad form before they become a habit. Instructors gave intimate attention to every student and also challenged us to grow.
Instructors are very helpful and encouraging to all levels. All members are friendly and helpful too, which makes the environment fun.
Whether you're an experienced practitioner, beginner, or anyone in between, I highly recommend trying this place out. There are classes available for all levels and formats. I was completely new to Brazilian Jiu Jitsu when I first came here but getting started was easy thanks to everyone being so willing to help. The biggest thing that struck me was the variety of people I see here. All ages and ability levels are represented but there are no restrictions when it coms to who can help who.
Great training with great people. If you want to learn BJJ come to ABBJJ
My kids participated in the children's program for 2 years before transitioning to the adult classes. Marysia is a wonderful instructor - she is supportive and expects the best from each child while pushing them to grow. My kids have grown in so many ways - confidence, accountability, skills, respect. The coaches of the adult program - Marysia, Abmar, Ace, David, Vagi and others - are absolutely fantastic. They emphasize accountability and personal growth. They expect a lot of students, and are supportive along the way. So pleased with the program I plan to try it out myself!
I cannot recommend this place enough! The instructors are phenomenal and really take time to help each student develop their own personal games. Facilities are always clean and were just recently expanded to accommodate the growing number of students. There is a healthy balance between those who come in as hobbyists and those who want to reach the highest levels of competition. On top of that, the current members are warm and hospitable, making for a great social environment and place to learn. If you're in the area come drop in and check it out, you absolutely will not regret it!
Great place to train, with even better people.
My daughter started coming here to learn jiu jitsu about a year ago and I have seen her health and wellness and overall happiness improve immensely! They also have a new lobby where parents can see the training and amazing coaching from comfortable couches ;) This is such a great gym with a caring community of coaches and friends. Two thumbs up!
Best jiu jitsu you can find! Friendly environment with high level technical training. There’s plenty of jiu jitsu gyms but you can feel how much faster you can progress while training at Abmars. Clean gym great for all levels.
Best training in the DMV and a special environment! High level instructors with impressive competition records. Amazing to watch how quickly people improve when training here. Excellent children’s program as well.
This academy is the best in the area. The coaches are very professional and are amazing with the kids. My husband loves it as well. The level of teaching is superb!
Life changing, love this sport/art, love the people and community. You want jiu jitsu? This is the best place for what you want, come roll!!!!
The best jujitsu train ever.
Best BJJ school in the Washington, DC area, hands down. Your game will Improve significantly, you’ll be in the best shape of your life, and most of all, you'll have fun.
Great place to come and learn. The instructors here are top notch!
I would highly recommend this gym for anyone looking to train in the Tyson's area! I was only here for a few months due to my job, but I felt immediately welcome on the mats and the lunch classes were always bumping! I wish I had been able to spend more time here!
Highly recommend - excellent instructors, a safe supportive environment, and awesome facilities / mats. I noticed one review mentioned the acadamy not being suitable for beginners - I'm not sure what they meant. The training is intense, but classes have a good mix of experiance levels and I've been very impressed with the training provided to new students
The location is easy to find. The facility is clean and well maintained. The staff and instructors are courteous and professional. The training is among the highest level instruction you'll find around the area. Abmar routinely produces winners at tournaments all over the country. I do not live here but I have many friends who I have trained with when I did and they love it here. When I am in the area, I train with them at Abmar's and every time I go there, I manage to come away with lessons to bring home to my academy. If you're looking for a tight knit group of people to train with and extremely high level instruction, I would strongly recommend Abmar Barbosa Jiu Jitsu.
Professor Barbosa and Professor Malyjasiak are both jiu jitsu fountains of knowledge. While ABJJ isn't really suitable for beginners, they do provide an excellent environment to train in with a major focus on competitions and advanced techniques. Everyone at the gym is really friendly and willing to help out when they can. You'll also learn moves quickly with their hour long drill classes and almost always leave the marathon roll classes worn out, but smiling. Hope to see you out on the mats! Oss!
There is no finer place to train in the area or beyond. Abmar and Marysia are dedicated to the martial art and spend ever waking hour making this gym the best that it can possibly be. You must leave your ego behind coming in here as the level of competition that you will face day in and day out here is a humbling experience... but in a good way. I love this place and the people that fill it.
Love this place. All of my daughters train here and the attention to detail and family atmosphere is amazing and makes everyone feel welcome.
Really nice gym. Really good instruction. Top level modern jiu-jitsu.
Was there at the opening - the gym looks amazing! Guys did a great job. No wonder there were so many people!
Having trained at different gyms throughout my Jiu Jitsu journey, I feel very lucky to have found a great gym with excellent instructors. Abmar is a high level black belt with attention to detail. When I first walked in the gym I was amazed at how great it looked. You can tell Abmar put the same effort into creating this gym as he does when he trains and teaches. I look forward to training here for a very long time and I couldn't be happier.
When looking for a Brazilian Jiu Jitsu gym in Tyson's Corner or Northern Virginia look no further!!! This place is top notch with a super modern and clean facility. Abmar and the instructors at the gym are of the highest caliber with many accolades. If you're looking to take your Jiu Jitsu to the next level or want to start out... THIS IS THE PLACE! The fact that they have a kids program is perfect as a father whose three girls want to train. Come and check it out for yourself.
Awesome new facility. Instructors are fantastic
Hands down the best jiu-jitsu place around. Had a great experience so far and I'm getting much more than I'm paying for. I highly recommend this place for anyone who wants to get started or get better at bjj.
Abmar is a great instructor! Very detail oriented and friendly. His students are also very nice and outgoing. I would definitely recommend checking this place out whenever you're in town!
Absolutely fantastic. Some of the best jiu jitsu in the DMV area.
I enjoy walking through the doors. Great instruction and a lot of knowledge from everyone. I would highly encourage anyone thinking of starting, getting back into BJJ, looking for self defense, personal improvement, friendships or an intense fitness program to give it a shot.
One of the best Jiu Jitsu gym in the northern VA area. Abmar and rest of the instructors in the gym competed in the highest of level of competition. They bring back all that wealth of knowledge to the gym to better their students. The gym is very clean and is filled with great practitioners. Highly recommended if you live in the northern VA area.
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