Triangle Jiu Jitsu Academy

124 Latta Rd, Durham, NC 27712, USA

Classes
Adults Classes
Facilities
Mat Space
Culture
Welcoming Environment
Access
Free Trial

Training together empowers us mentally and physically - together we build confidence and fitness. Come join our community!

Class Schedule

Monday Today 5 classes
06:30 07:30 Early Bird Training Session Live now
12:00 14:00 Day Class Gi Live now
17:00 18:00 Kids Class Live now
18:00 19:00 Fundamentals Live now
19:00 20:00 Eco Suave Rolling Session Live now
Tuesday Today 4 classes
12:00 13:30 Day Class No Gi Live now
17:00 18:00 Kids Class No Gi Live now
18:00 19:00 NoGi Live now
19:00 20:30 NoGi 10 for Tuesdays Live now
Wednesday Today 4 classes
06:30 07:30 Early Bird Training Session Live now
12:00 13:30 Day Class Gi Live now
17:00 18:00 Kids Class Live now
18:00 19:00 BJJ groundwork / Judo newaza Live now
Thursday Today 4 classes
12:00 13:30 Day Class No Gi Live now
17:00 18:00 Kids class Live now
18:00 19:00 NoGi Live now
19:00 20:00 No gi Live now
Friday Today 4 classes
06:30 07:30 Early Bird Training Session Live now
12:00 13:30 Day Class Gi Live now
17:00 18:00 Kids Class Live now
19:00 20:00 Half Mat Open Session Live now
Saturday Today 2 classes
10:30 11:30 Women’s class Live now
12:00 14:00 Open mat Live now

Coaches

Brandon Brown
Brandon Brown Owner
Black Belt Belt

Brandon Brown is Jiu Jitsu Black belt, and the owner at Triangle Jiu Jitsu. Brandon teaches Gi Fundamentals and Advanced classes. Brandon has been a grappler for 15+ years, and is a seasoned competitor in Jiu Jitsu. Brandon also runs a table top gaming group in the gym that plays Warhammer 40k.

Alexander Lahman
Alexander Lahman
Purple Belt Belt

Alex is a Black Belt in Judo and is the head instructor of the Judo program at Triangle Jiu Jitsu. Alex is a seasoned competitor and has trained at the Olympic Training Center in Colorado. Alex is also a Purple Belt in Jiu Jitsu.

Audrey Copeland
Audrey Copeland
Cameron
Cameron
Brown Belt Belt
James Hogaboom
James Hogaboom
Black Belt Belt
Kevin Bacon
Kevin Bacon
Black Belt Belt
Krista Spicher
Krista Spicher
Purple Belt Belt

Krista Spicher coaches our ladies class. In the class she focusses on imparting the fundamentals of Jiu Jitsu for women who are interested in training for a variety of reasons, and she creates an inclusive and positive space for women to drill and roll with each other. The class is in nogi attire for accessibility. It is fundamentals focussed, but all are very welcome to join! She also coaches powerlifting next door and owns Next Level Performance and Wellness and brings her knowledge of both on the mats.

Rod Hanson
Rod Hanson
Black Belt Belt

Rod (also known as Detroit) is a black-belt in Gracie Jiu Jitsu under Royce Gracie. He creates the curriculum for, and is the instructor of, the No Gi classes at Triangle Jiu Jitsu. In addition to Jiu Jitsu, Rod has coached kickboxing in the past. He is certified Kru and has an extensive resume in mixed martial arts and currently boasts an unbeaten record in competition.

Tung Vu
Tung Vu
Black Belt Belt
Tyler Sipala
Tyler Sipala
Purple Belt Belt
Tyler Templin
Tyler Templin
Brown Belt Belt

Membership Prices

Adult Jiu Jitsu Unlimited
$150.00 MONTH
Ongoing; Unlimited; Brazilian Jiu Jitsu, Judo, MMA, Seminars
Youth Jiu Jitsu Unlimited
$150.00 MONTH
Ongoing; Unlimited; Brazilian Jiu Jitsu, Judo, Seminars, Youth Brazilian Jiu Jitsu
3 Month Membership + Gi (New Beginner 2025)
$300.00 3 months
Unlimited; All Programs

Reviews

  • Stefan Pizzi
    Stefan Pizzi

    I dropped in while I was in town for a couple of days. The coaches and students were all very welcoming, knowledgeable, and passionate about learning. I particularly enjoyed their no- gi class. Looking forward to training there again!

    Posted 1 year ago
  • Tefo Angela Joseph
    Tefo Angela Joseph

    This is not my main gym coz it's really far from my house,but I Love it!!!!!! If you are not at Triangle BJJ you are missing out on a wholesome experience. The instructors are kind,well versed and so welcoming,they give great feedback on how you can improve. The people who train there have such a wonderful and welcoming vibe.Am glad I found this place. A big plus is that they work well with other gyms and their members.

    Posted 1 year ago
  • Amy Hogaboom
    Amy Hogaboom

    I started taking the women's Jiu Jitsu classes here and absolutely love them. The women are so welcoming and friendly.

    Posted 1 year ago
  • Ryan Kelley
    Ryan Kelley

    Legit and very pleasant.

    Atmosphere
    Posted 1 year ago
  • andrea WILTSHIRE
    andrea WILTSHIRE

    Academia incrível , espaço amplo, excelentes profissionais , aulas de judo, jiujitsu e Crossfit.

    Instructors Facility Classes Atmosphere
    Posted 1 year ago
  • Ishan Srivastava
    Ishan Srivastava

    I've been to a lot of jiu jitsu gyms around the world, and TJJ easily stands out for the warm, welcoming atmosphere and high quality instruction. Coach Detroit does an incredible job breaking down and articulating fundamental elements of jiu jitsu. Though I only dropped in for a handful of classes (I don't live in the area), some of the concepts I learned here have become a mainstay in my game. Live rolling sessions and open mats are fantastic too, they maintain a very positive and supportive environment to go along with some tough rolls :) I really can't speak highly enough of this gym. Every visit is an absolute delight, if I lived closer I would sign up here as my main gym in a heartbeat.

    Instructors Facility Classes Atmosphere
    Posted 2 years ago

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