KO South Coast | Martial Arts Gym

Reviews

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  pqofsn

  I’ve been training at this gym for about two years now, and I can honestly say it’s been one of the best decisions I’ve made. Coach sal is very knowledgeable and pushes you to improve while still being supportive. The atmosphere is welcoming—whether you’re brand new to Muay Thai or have some experience, you’ll feel right at home. Training here has not only helped me build skill and confidence but also introduced me to an amazing community of people. Highly recommend to anyone looking to challenge themselves and grow both physically and mentally.

  Instructors Atmosphere

  Posted 1 year ago
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  Jamie Downer

  Great gym we are a close team here helping eachother improve 💪have been training here for over 2 years and has completely changed my life physically and mentally cannot thank the coach enough 🙏

  Instructors Atmosphere

  Posted 1 year ago
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  Jessica Hammal

  Such a welcoming environment, all good vibes very friendly coach. 100% has helped me build confidence and would recommend to anyone

  Instructors Atmosphere

  Posted 1 year ago
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  Harry Dunning

  Absolutely amazing gym, one of my friends told to come by one time to train Muay Thai and after that first session I haven’t looked back. Kru Sal is an amazing coach who really cares about his students and the students all have respect for one another no matter your level. I felt instantly welcomed to the gym and I have been going for about a year now and I can honestly say it has changed my life for the better!

  Instructors Classes Atmosphere

  Posted 1 year ago
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  morgan vinen

  KO south coast is an excellent gym for all levels of experience, lead by head coach Kru Sal, who caters to everyone’s goals/ abilities.

  Instructors Classes

  Posted 1 year ago
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  Isaac Vinen

  This gym completely reshaped my life from the moment I walked through those doors. Great for any age, background or experience level whether you have goals of competing or just getting into shape and looking to start a new hobby. For me personally going through the journey of a fighter it has taught me strength, grit, resilience and discipline that I have carried with me through every aspect of my life since the day I walked in at 14 years old. Such a friendly environment and I have made life long friends through this sport, however even if you're just training for fitness it can completely change you for the better and give you a strong sense of community and confidence.

  Classes Atmosphere

  Posted 1 year ago
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  Brad Austic

  Been going here about 2 years now and I’ve gained a lot of experience in and out the ring. Good gym run by a the coach Sal who knows exactly what you need to improve I’ve also met a lot of great people here. If you’re thinking about training I recommend coming for a session it’s very beginner friendly! Brad

  Instructors Classes Atmosphere

  Posted 1 year ago
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  Elliot Rice

  Came for a couple sessions while visiting family and this had to be one of the most welcoming gyms in the world. Coach Sal is knowledgable and happy to spend time with you to help you improve, plus he plays Thai music. Great atmosphere and even better sparring!

  Instructors Classes Atmosphere

  Posted 1 year ago
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  Beth Doyle

  I’ve had past experience with boxing but was interested in starting a martial art and was really nervous at first . The gym and everyone there is so welcoming and not judgemental and Sal the coach is really professional and takes the time to help you and make you feel as comfortable as possible and he’s really knowledgeable & experienced. Will definitely be coming regularly

  Posted 2 years ago
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  Glen Brown

  I had been thinking about starting muay thai for a while. I was understandably nervous about joining somewhere new for the first time, but there was no need to be. Everybody was so welcoming and friendly. There is no pressure and a very relaxed atmosphere. Kru sal spends time with everyone during a session, ensuring you get the most out of it at any level, from beginner like myself, to his advanced fighters. If you are thinking about starting muay thai, join ko south coast. You won't regret it!

  Posted 2 years ago
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  Robertas Rakauskas

  If you’re looking for a place to learn Muay Thai with excellent instructors, a supportive community, and a friendly atmosphere, I highly recommend giving this gym a try. It’s not just a workout; it’s a journey toward self-improvement, both physically and mentally.

  Posted 2 years ago
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  Samantha Vaughan

  Sal is an amazing coach, very good with all ages and really tries to get the students to reach their full potential. I have two children that attend his classes and they both absolutely love it! Would definitely recommend to anyone looking for a club for their child. Sal mixes both fitness, Muay Thai techniques and fun into the classes and constantly offers praise as encouragement and often gives advice as to what the students can work on to make themselves better next time.

  Posted 5 years ago