Vivian Hagerty Anderson

Haven has been a gem of a community to find! The instruction is fantastic, with dedicated attention whenever you have a question or concern. The new facilities are lovely and clean, and they create a great atmosphere for class. But above all, the people and culture are incredible — the vibe is always relaxed and I made friends faster here than anywhere else I’ve been. I couldn’t recommend Haven more highly!

Posted 1 year ago

Kody Vongprachanh

Instantly knew after my trial class Haven is the real deal. First thing I noticed was it had plenty of parking and easily accessible. The gym is clean and modern and very spacious. The style of training is different than what I’m use to but it’s what I honestly prefer.Everyone is pretty welcoming from the front desk to the teammates. Another small detail I noticed that’s a plus was the water dispenser to fill your bottle up. Anyways great gym and coaching!

Posted 1 year ago

Saif Alnaser

Haven Grappling Academy in Mosaic is hands down one of the best training environments I’ve ever experienced. Whether you’re just starting out or you’re a seasoned grappler, this place feels like home from day one. Troy and Mike are phenomenal instructors—easily some of the best in the game. Their attention to detail, ability to break down complex techniques, and genuine care for each student set them apart. You’re not just another face on the mat here—they’re truly invested in your growth and progress. The environment is clean, welcoming, and full of motivated teammates who push you while keeping things respectful and positive. It’s the perfect balance of high-level instruction and community-driven energy. If you’re serious about leveling up your grappling and want to be surrounded by great people, Haven is the place to be. Can’t recommend it enough!

Posted 1 year ago

Firuz Ziyoev

Haven Grappling Academy is hands down one of the best training environments I’ve ever experienced. The coaches are not only incredibly skilled but also genuinely invested in every student’s growth, regardless of experience level. The atmosphere is welcoming, respectful, and motivating — it truly feels like a family. Whether you’re a complete beginner or looking to refine your technique at a high level, this is the place to be. Highly recommend to anyone serious about learning grappling in a positive, structured, and professional setting!

Posted 1 year ago

Elvin Merlo

I've only been training at Haven Grappling Academy for about two weeks, and as someone who's brand new to the sport, I couldn't have asked for a better introduction to jiu-jitsu. From day one, Troy, Mike, and the rest of the students made me feel completely welcome and included. Even though I’m still in the “spazzy white belt” phase and usually have no idea what I’m doing, everyone has been incredibly patient, encouraging, and helpful. There’s zero ego here—just a lot of people who genuinely want to help each other improve. I happened to join right as the gym transitioned to a brand new location (a few doors down in the same complex), and it’s awesome. The mats and equipment are all new, and the space has a super clean, fresh feel to it. One of the biggest highlights for me is the teaching style. Troy and Mike focus heavily on situational sparring and drilling, which helps you get meaningful reps in and immediately apply what you're learning. It’s a super effective way to build awareness and skill, even as a total beginner. If you’re thinking about starting jiu-jitsu or looking for a school where you’ll be supported from the start, I can’t recommend Haven highly enough.

Posted 1 year ago

Matthew Horton

If you want to learn technique and be an efficient grappler. This is a great spot to be. Coach Troy has a plethora of knowledge and class schedule offers plenty of opportunities to get in and train on busy work days as well ,which has been great for me. I get a ton of reps and the Haven teammates are great to roll with!

Instructors Facility Classes Atmosphere

Posted 1 year ago

Noel

I've been training at Haven for 3 months, with previous experience at other area gyms and drop-ins at various gyms around the world. I'm glad Haven is my home gym and I'll break it down. The Location: Right by the Mosaic District so if you have things to do right before, or after class you're right around the corner from a lot of stores/restaurants. The Parking: No matter what class I come for there's always parking available and it's never been a struggle to find a spot. The parking lot has decent lighting, and it's not in a sketchy area so going back to your car after evening class isn't a concern. The Gym: It's located in a shared space with an Aikido school so if you're wondering about the very traditional decor that's why. I was wondering about it too before I came for a trial but it's a fully modern jiu jitsu school. Locker rooms and bathrooms are available for both men and women, nothing fancy but Defense Wipes are provided which is a nice benefit when you have things to do right after class and want to wipe down. Mats are also always wiped down after class. The Training: Coaches Troy and Mike are both extremely knowledgeable and good teachers, which can be difficult to find. Not everyone that is good at an activity is also good at explaining it, and both are happy to break down a technique that you may be struggling with. Troy has also openly stated he's receptive to feedback about his teaching, which is rare among coaches and it's hugely refreshing when people are open to new ideas. Classes are an hour each, and start with a warm up that is relevant to the technique you'll be working on that day, so you won't be spending half a class doing line drills or break falls. The Crowd: I don't usually see this mentioned in reviews so I'm including it. Haven has a very mixed bag of both men and women training here and it's very diverse so whoever you are, you likely won't be the only one; whether you work a 9-5 and are looking for a hobby, a weekend warrior wanting to compete, or someone already competing at a high level, there is likely someone training here doing the same thing. The Vibe: Of all the gyms I've been to, I think this is the hardest one to nail. From day 1 at the gym I've never felt like a stranger, people said hello and asked me my name, and coaches actually remember your name. The atmosphere is extremely supportive and feedback has always been constructive. Although this is obviously a contact sport it's not a space that you will ever feel in danger, and the crowd training here will definitely make you feel welcome. I definitely recommend taking a trial class if you're looking for somewhere to train in the area, and even if you already train somewhere else to come on the weekend for an open mat.

Instructors Facility Classes Location Atmosphere

Posted 1 year ago

Connor Woodbury

Nice open space, wonderful coaches and good people. Definitely recommend for anyone trying to get into BJJ

Instructors Facility Atmosphere

Posted 1 year ago

Isabel Jones

Great people and great teaching! Plus, super friendly gym for girls, which can be hard to find.

Instructors Facility Atmosphere

Posted 1 year ago

Tiffany Moore

I visited the dojo with a friend as a guest and really loved the welcoming atmosphere. All of the students were friendly and I learned a lot in my visit. I liked that the class was diverse in age and sex. The instruction was given in a way that I understood and could apply it even after I left class. The instructor was very patient and informative during the class. I definitely would recommend this dojo to all :-)

Instructors Facility Classes Atmosphere

Posted 1 year ago

Rafael Saldana

This Brazilian Jiu-Jitsu academy is the best in the area. The instructor is highly knowledgeable and brings a fresh, innovative approach to training. He has fostered a welcoming and supportive environment where students are genuinely excited to learn. The community is friendly, ego-free, and always willing to help each other improve.

Instructors Facility Atmosphere

Posted 1 year ago

Julfikar Chowdhury

Haven has to be hands down one of the best BJJ gyms around. The atmosphere is super welcoming and positive. It’s the kind of place where you walk in and immediately feel like part of the team. Coaches Troy and Mike are legends. They’re not just skilled but also amazing teachers who break things down in a way that actually sticks. You can tell they genuinely care about everyone, no matter the skill level. The best part, though, is the community. Everyone is willing to help each other out, whether it’s answering questions or just drilling. 10/10 would definitely recommend

Instructors Facility Atmosphere

Posted 1 year ago

erick joe bendezu

Este lugar es fantástico el entrenador las personas son geniales llevo casi un mes entrenando y siento que aprendido mucho en poco tiempo sin duda la mejor decisión fue venir a entrenar aquí

Instructors Facility Atmosphere

Posted 1 year ago

Moe Shams

I recently started training at Haven Grappling Academy, and I have to say it’s been one of the best experiences I’ve ever had! From the moment I walked in, I knew I was in the right place. The environment is incredibly friendly, and everyone, students and coaches alike makes you feel welcome. Coach Troy and Mike are both fantastic. Whether you’re a complete beginner like me or someone with advanced skills, there’s something for everyone here. Troy’s approach to teaching is patient, knowledgeable, and motivating, making it easy to learn and grow. The sense of community is strong, and if you’re looking to expand your jujutsu family, it truly starts here. I can’t recommend Haven Grappling Academy enough for anyone interested in learning jujutsu in a supportive and encouraging environment!

Instructors Facility Classes Atmosphere

Posted 1 year ago

Nicholas Lahar

I came to Haven during a vacation to do some training. I have been doing BJJ for 7 years on and off so I have some experience with different schools and "vibes". Coach Troy was extremely welcoming to me and the students there were great to me, as well. The BJJ community at its best is an amazing group and Haven was no exception. I learned some great tips and got some good rolls in. Thanks and hope to see you guys again

Instructors Facility Classes Atmosphere

Posted 1 year ago

David Nguyen

Great place with great vibes

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Posted 1 year ago

Lucas Fernandes

High level jiu jitsu!

Facility Atmosphere

Posted 1 year ago

Fernando Salazar

Great place to learn, work-out and make friends!

Facility Atmosphere

Posted 1 year ago

C Pasielski

Very fun and welcoming Jiu-jitsu Academy- Troy has cultivated a great culture at Haven!

Instructors Facility Atmosphere

Posted 1 year ago

Alena Saveleva

I came with no experience and didn’t know exactly what to expect, but the instructors were very helpful. I was surprised how many women were there too which was a big plus for me since my weight is 110 pounds and I was afraid that I was too small. Highly recommend.

Instructors Atmosphere

Posted 1 year ago

Nathaniel Socks

The community and instruction at Haven is incredible. I absolutely recommend it to anyone new or seasoned.

Instructors Classes Atmosphere

Posted 1 year ago

Jeffrey Sylvester

Stopped in for a trial class, had a great time and a really good workout. Not only was Professor Troy a great instructor but all the students were very helpful as well. Hope to go back soon. Edit: I’ve gone back for several more classes now and this has now become a new hobby. I’m having fun, getting a crazy good workout and learning a ton. Highly recommend!

Instructors Facility Classes Atmosphere

Posted 1 year ago

Kirtan Patel

Haven Grappling is hands down one of the best places to train. The morning classes are awesome—super personalized and perfect for any skill or fitness level. Troy and Mike are great at helping you learn the craft and get in shape without ever making you feel out of place, even if you’re brand new. The vibe here is super welcoming, and the members, many with decades of experience, are always happy to share tips and support. It’s just a really respectful and encouraging environment. Plus, their no-gi gear is some of the coolest I’ve seen. If you’re looking for a place to train and grow, I can’t recommend it enough.

Instructors Facility Classes Atmosphere

Posted 1 year ago

Bijon Bose

I have trained at multiple academies in the Northern Virginia area and Haven has been my favorite by far. Troy is a fantastic coach and great person who cares about the growth of every student that walks through the door, whether they’re a complete beginner or experienced competitor. If you’re looking to train jiu jitsu in NOVA, Haven is the place to be.

Instructors Facility Location Atmosphere

Posted 1 year ago

Justin Hayden

Have been training at Haven for a little over a month now, and my experience has been nothing short of amazing. Coach Troy and the team at Haven are extremely knowledgeable and welcoming. Highly recommend to everyone in the area regardless of skill level!

Instructors Facility Location Atmosphere

Posted 1 year ago

Ricci Hideo

I chose Haven Grappling Academy because of the reviews . When I came in , it automatically felt like home. Like this is where I was supposed to be . Nothing but love and support from everyone and definitely a good space to learn . Troy, Mike and Yahiya have taught me a lot so far and I plan on staying around because of it ! Highly recommend trying it out and seeing for yourself! Thank you Fellas 🙏🏽

Instructors Facility Classes Atmosphere

Posted 1 year ago

Terry Rydz

Highly recommend Haven Grappling! Coaches Mike and Troy are patient, technical in their approach and intentional in their teachings while always keeping things friendly and supportive. They both care about the students a lot and it shows. It’s a great and welcoming community of talented folks of different levels. Plus a solid workout, i’m always leaving drenched in sweat from sparring.

Instructors Facility Classes Atmosphere

Posted 1 year ago

derek perez

Great group of people 🤙. Would recommend to anyone in the merrifield area looking to get some rolls in or learn from some high level people.

Instructors Classes Location Atmosphere

Posted 1 year ago

Justin Collins

Great instruction by Troy. I’ve trained/train at different gyms and haven grappling is one of my favorites.

Instructors Classes Atmosphere

Posted 1 year ago

Nick Patten

Great vibes, great training, all nogi 💪

Instructors Classes Atmosphere

Posted 1 year ago

Eugene Hong

I had the opportunity to stop in during my trip to Fairfax. I was greeted with a warm welcome and high quality training. I highly recommend this gym for anyone who is interested in learning quality Brazilian jiujitsu in a professional and competitive environment.

Instructors Facility Classes Location Atmosphere

Posted 1 year ago

B

I've been around a lot of bjj gyms and I can honestly say that Troy is one of the most technical and methodical bjj instructors that I have had the honor to train under in the DMV area. What sets Troy apart from the rest is his extremely dedication to his students and their goals... Troy makes it his mission to provide each student their own road map to their personal goals and success. His overall mission is to do the best he can as your instructor and provide you with the very first thing an instructor needs in order to be successful - PASSION / Drive / Dedication!!! Troy wants to help everyone achieve their goals whether it is physical fitness, conditioning or to become the best version they could possibly be as a bjj practitioner. Not only does Troy emphasis a team environment he has made it his mission to provide a family atmosphere as well. I can honestly say that Troy loves teaching and demonstrates compassion towards each of his students day in and day out which allows the Heaven family to be such a close knit group. Troy believes that everyone is important and everyone matters. He truly cares about his students and their well being and is always willing to take time during and after class to help them in anyway possible to achieve each and everyone's overall success & goals. Haven Grappling Academy is located in the mosaic district, which offers lots to do and is an amazing location to go afterwards for a walk or a bite to eat with many of the facilities around the plaza providing fun entertainment such as restaurants, movie theater and shopping after practice if you desire. If you are ever at Mosaic District, come thru and check us out!!! You'll Love It!!!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Alexander Danchak

Troy's super welcoming and has created a great training atmosphere. The training partners here all have the modern no-gi game, plus they can wrestle well AND safely. Training here on Sundays for a while has given me the confidence to get on my feet in competitions. Try it out!

Instructors Atmosphere

Posted 2 years ago

Mike Oconnell

Troy is an incredible instructor and has had a significant influence in my jujitsu as a whole, he not only knows the material he’s teaching but can make you understand what your actually doing rather than just showing it and not explaining. He’s not only a great instructor but a genuinely good person.

Instructors

Posted 2 years ago

Microbial Savage

Whether you want high-level rolls or top-notch instruction, Haven has it! Taught by instructor Troy, an expert in no gi grappling. You will learn takedowns, control, and submissions. For more advanced grapplers, he will take his time adding to and refining your technique. 10/10 great school in the DC area!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Charles Kim

Having know Troy for many years I can confidently say his commitment to bjj is unwavering. His skill and dedication to his students are not only evidenced by how he teaches his classes but by the improvement that each team member shows after working with Troy. If you want to try jiu jitsu or improve your nogi game, Haven Grappling is a fine choice.

Instructors Classes Atmosphere

Posted 2 years ago

Walter Vasquez

Active duty Soldier here!! Haven Grappling is my home away from home every time I go on leave. Professor Troy from day one has been an amazing person and a knowledgeable coach. If you are around the area, look no further, this is a MUST. Happy to see Fairfax finally has an amazing quality Jiujitsu Academy.

Instructors Facility Location Atmosphere

Posted 2 years ago

aazanon

I have had the pleasure of training at Haven Grappling Academy for the past few weeks. Without a doubt, it is an excellent place for anyone interested in Jiu Jitsu, regardless of their skill level. The head instructor, Professor Troy, ensures that every student, from beginners to advanced, receives the attention and guidance they need to excel. What sets Professor Troy apart is his exceptional approach to teaching and his ability to break techniques down into manageable, bite-sized chunks. Not only do I find his classes fun, enjoyable, and exciting, but his teaching style makes learning Jiu-Jitsu more engaging and makes concepts easier to understand, which is a HUGE plus in my book. Furthermore, Professor Troy is devoted to his craft and utterly dedicated to his students. He genuinely wants to see them improve and blossom in their journey. The atmosphere at Haven is not just warm and welcoming; it's like being part family. The sense of community here is fantastic, with friendly and encouraging students who are always willing to help. In addition, the facility itself is clean and well-maintained, and the traditional Japanese style/theme adds a layer of beauty and an incredible vibe to the training experience, making it a truly unique and special place. If you're looking for a place to start your Jiu Jitsu journey or to continue developing your skills in a supportive and positive environment, Haven Grappling Academy is the place to be. Professor Troy's expertise, the amazing community, and the top-notch facility make it a fantastic choice. I highly recommend checking out Haven; I promise you won't be disappointed!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Logan Wait

Awesome experience with Haven! I went to an open mat and Troy and everyone else was so kind and welcoming. Followed up with an extremely educational class and received exceptional instruction from Troy, signed up immediately after. Highly recommend this gym!

Instructors Facility Classes Atmosphere

Posted 2 years ago

dennis diawatan

I’ve known Troy since he was a blue belt. His passion and dedication to jiu jitsu is tremendous. As a practitioner, Troy’s jiu jitsu game is top notch. The level of positional control he possesses is mind blowing, and with that high level of control, it allows him to basic dictate how he wants the rolls to go. So that speaks on Troy being an excellent practitioner. There is another side of him which is equally exceptional if not better, which is his role as a teacher. His ability to impart knowledge on techniques is uncanny, but even more impressive is his ability to teach concepts, which allows his students to learn and not be limited to just a technique. It doesn’t matter if the class has white belts all the way up to black belts, his teaching methods speaks loudly to all levels and his students excel and progress because of that.

Instructors

Posted 2 years ago

Tomas Chavarria Chaves

Best place for jiujitsu in the mosaic area, high level training and troy has lots of knowledge about his craft

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Mike Wieboldt

5 reasons for my 5 star review: 1) Troy’s instruction is well thought out and easy to understand 2) Lots of friendly and engaged students ready to roll with you 3) Clean safe environment 4) Convenient location 5) Jiu Jitsu is life!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Jose Tejero

If you are looking to get into Jiu Jitsu or are a seasoned grappler, this is the place to join. I was looking to get in shape, make friends and improve my jiu jitsu and I’ve found a great place for that. Coach Troy is fantastic and always comes through with some personalized advice for whatever we are working on that day. Exactly what I need as a beginner. Highly recommended!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Benjamin Izor

Awesome instruction, clear and easy to understand. Very clean facility and the class schedule is the best around.

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Posted 2 years ago

Shane Madigan

Haven Grappling Academy is exceptional. Under the expert guidance of Professor Troy, students of all levels receive personalized attention and world-class instruction. The atmosphere is welcoming and supportive, fostering both skill development and a strong sense of community. Whether you're a beginner or you've been training a while, Haven is a great choice. Troy is highly detailed and effective teacher and mixes things up to keep it interesting and engaging.

Instructors Facility Classes Atmosphere

Posted 2 years ago

Cody Yenney

I’ve trained with Troy several times and it’s always a good time. Troy is extremely knowledgeable and a great teacher. The environment he’s built at Haven is very welcoming and a great place to learn. Can’t wait to come back for my next class!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Nic _

Love the Haven squad. I go way back with instructor Troy who is truly committed to developing a jiujitsu presence in this area - for hobbyists, youngsters, and those more serious. He's selected a fantastic OG venue -- great place to train, good parking, good amenities for post-practice errands. His commitment to training himself (connected by affiliate to a large, very impressive gym in the area) showcase his consistency in bringing latest techniques, training protocols, and oomph. Definitely recommend trying out Haven & Troy if your considering getting into the sport. You will get a good grasp of the sport, the self-defense that comes with, and some good fraternizing with the growing team. Will be attending PM sessions with the squad !!!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Alex Hunter

I’ve trained at many gyms over the course of 5 years and Troy is the best coach I have come across. His knowledge and ability to distill concepts into a digestible fashion is rare. I can’t recommend him or his gym more highly. I had to move away from the area from work and the thing I miss most is my time learning BJJ from Troy. He’s a phenomenal instructor but an even better person.

Instructors

Posted 2 years ago

Ivan Peña

If you're looking to get into Jiu-jitsu around Fairfax, this is the spot. Professor Troy is awesome at making all those complex moves easy to understand by providing a thorough breakdown of the technique. Definitely the place to be if you want to train with the best.

Instructors Facility Location Atmosphere

Posted 2 years ago

Robert Palmer

Coach Troy is the best. Knowledgeable and passionate . Highly reccommend!

Instructors

Posted 2 years ago

Angel Maturano

As a beginner to jiu jitsu, my experience at Haven with Coach Troy has been nothing short of exceptional. From the moment I stepped onto the mat, his expertise at teaching was evident. Coach Troy's attention to detail and clear instruction have helped me grasp the fundamentals of jiu jitsu. The community at Haven is incredibly friendly and inclusive. Whether you're a beginner like me or a seasoned practitioner, you'll find a supportive network of fellow enthusiasts eager to help you succeed. Overall, my experience at Haven Grappling Academy with Coach Troy has been fantastic, and I highly recommend it to anyone looking to learn jiu jitsu.

Instructors Facility Atmosphere

Posted 2 years ago

Abdulmateen Oyediran

I’m not a regular here but as a drop in, this was a fantastic place for no-gi grappling. The instructions were clear and understandable, enough for even a day one beginner to understand and important enough to provide in depth insight for anyone with experience. Which to me is the mark of a good teacher (Shout out to Troy). Anyone in the Fairfax area or even just stopping by the Northern Virginia area should check it out. Can’t say enough good things about this gym. Music was great, vibes were immaculate (Thanks to Rossi, Lyndon, Cam and everyone for helping), and the building was pretty cool.

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Marco Pareja

If your goal is to get in shape, make friends, and/or further develop your Jiu Jitsu skills; Haven is the place to be. Perfectly located in Mosaic/Fairfax, the community and people at Haven are phenomenal . Professor Troy explains things in such a manner that doesn’t over complicate what he’s trying to convey. Keeping things simple and the way he shows the movements has helped me get through roadblocks that have hindered me. Thanks to Professor Troy and the crew over at Haven, I’m seeing progression at a much faster pace. They have been pivotal in getting me ready for my first competition. If you’re in area or interested in starting up BJJ, THIS IS THE PLACE to go!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Jon Cannie

Excellent instruction from a very knowledgeable black belt. If you are new to wrestling or jujitsu check them out. If you are experienced you will learn a ton, while training with elite partners. See you on the mats!!

Instructors Classes Atmosphere

Posted 2 years ago

p0w3r0fwill

I can confidently say that Professor Troy at Haven Grappling Academy is a gem in the martial arts world. His personalized jiu jitsu training is tailored to individuals with any level of grappling experience, ensuring that each student receives the attention and guidance they need to improve. What sets Professor Troy apart is his genuine care for his students – you're not just another face in the crowd at his academy. He continuously seeks to enhance his instruction methods and deepen the knowledge of his students, making sure that everyone enjoys the learning process and truly benefits from it. If you're looking for a place where you can grow as a grappler and be part of a supportive community, Haven Grappling Academy is the place to be.

Instructors Facility Classes Atmosphere

Posted 2 years ago

Asim Fayyaz

Incredible instruction and structure. I came for the grappling, I stayed for the community and culture. If you are local to this academy I strongly recommend them.

Instructors Facility Location Atmosphere

Posted 2 years ago

Nabil Idris

Had a chance to visit Haven Grappling Academy for a Friday class. Great location (right behind Mosaic District) with phenomenal instruction by Coach Troy. Coach Troy broke down a pivotal back take sequence that I will definitely use in the future. The hour class was fast paced, detailed with simple, yet effective techniques (ground & wrestling). His students were tough and great to work with. Hope to be back soon!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Chris Tina Chen

Professor Troy is patient and methodical on his jiujitsu instruction! He is honest and generous of his time as well. The venue is a vibe and I always leave his class 1% better. Great spot to train and then hang out to training mates afterwards!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Jeremy Trinka

Fantastic place to train with a very knowledgeable instructor. Highly recommended!

Instructors Atmosphere

Posted 2 years ago

Dylan Gumaer

Awesome gym

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Posted 2 years ago

Remoun

Troy is an incredible Teacher, the way he breaks down techniques makes it extremely easy to understand and implement. All his classes are unbelievably fun and interactive. Time flys when I’m attending his classes. Couldn’t recommend it more.

Instructors Classes Atmosphere

Posted 2 years ago

Alex A

I’ve recently joined Haven, and as someone new to Brazilian Jiu-Jitsu, I couldn’t be happier with my experience. From day one, the welcoming atmosphere made me feel right at home. Instructor Troy is not only incredibly skilled but also exceptionally patient and encouraging. He has a knack for breaking down techniques in a way that’s easy to understand, even for beginners like me. What truly sets Haven apart is the supportive community. I’ve never felt judged, only motivated to improve. The other students are friendly and always willing to help out, creating an environment where everyone can learn and grow together. If you’re looking for a place to start your BJJ journey or to continue developing your skills, I highly recommend Haven.

Instructors Facility Atmosphere

Posted 2 years ago

Thomas McLaughlin

Haven Grappling and Professor Troy’s system-based approached curriculum and genuine attention to each student, caters to both competitive and hobbyist practitioners. Haven Grappling has a very welcoming environment and friendly vibe. I have been training with Professor Troy for approximately 2.5 years and can attest to his pointed aptitude to teach and attention to each students progression. I would highly recommend anyone interested in Jiu Jitsu in the Mosaic area to check out Haven Grappling.

Instructors Facility Location Atmosphere

Posted 2 years ago

Al Krinker

It was my huge honor to train under Prof Troy several times and it was an amazing experience. Prof Troy makes grappling fun by introducing games with specific objectives (for example, one person will try to escape the back control and another will try to keep it, etc). Prof Troy also ensures that he covers not only ground work, but also standing... What's the point of being a shark in the water, if you can't bring the fight into the water, right? In addition, the location is in Mosaic with lots of places available for food and drinks after the class!!!

Instructors Classes Location Atmosphere

Posted 2 years ago

David G

Haven Grappling is a great place to train. Troy is one of the most thoughtful instructors I have learned from. He is laser focused on his students and making sure they understand the details of every system he teaches. If you want to start training or get better, got to Haven.

Instructors Facility Atmosphere

Posted 2 years ago

Jose Merino

I can't recommend Haven Grappling Academy highly enough! The instructors are incredibly skilled and patient, creating a welcoming environment for both beginners and advanced practitioners. The facility has this amazing traditional Japanese style which brings a refreshing vibe when training, it is always clean and well maintained. Great and tough people, the sense of community here is amazing, and everyone is supportive and friendly. Come check it out!

Instructors Facility Atmosphere

Posted 2 years ago

Alexander Auli

Learning jiu jitsu from someone is a multifaceted endeavor. To be successful you need a dedicated professor/instructor that has a passion in teaching this art to others. Being a good human being although not a requirement, but a great quality to possess. A clean. Safe, and professional environment dedicated to learning and growth is the third element. For those interested in learning jiu jitsu and submission grappling, Haven Grappling Academy is your place. Troy (black belt instructor) is absolutely an outstanding human being with the love and passion to teach. I have had the pleasure and the honor of rolling and learning from Troy ever since 2017. He encompasses all aspects of being a well-rounded instructor. He is a black belt, a family man, husband and a father, and a patriot veteran serving in United States Army! I am old enough to consider him my son, and if I had a son, I would only wish that he would grow up to be someone like Troy! If you are looking for a place that would teach you jiu jitsu aka submission grappling the right way and is invested in your success and progression, just do yourself a favor and join Haven Grappling Academy! Dr. Alexander Auli

Instructors Facility Atmosphere

Posted 2 years ago

Jose M. Iriarte

This place is great. Looks and feels like a Dojo. Troy is one of the best at teaching the art of Brazilian jiu jitsu. If you are in the area, I highly recommend this place.

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Derek Clark

The jiu jitsu instruction here is top notch. If you want to develop skills that will work against bigger/stronger opponents this is the spot. It’s also a friendly, and fun spirited environment. You won’t regret checking this academy out.

Instructors Classes Atmosphere

Posted 2 years ago

Joe Burns

Troy is an excellent teacher. He has a great ability to break complex techniques down to clear and easily understandable goals. Whether you’re a complete novice or a seasoned grappler, you will get better with the help of Troy.

Instructors

Posted 2 years ago

Anthoni Luckett

I’ve known the head instructor for a while , and he’s been a great help in guiding me through my jiu jitsu journey. I think anyone who’d stop by wouldn’t great their decision in training here

Instructors Facility Atmosphere

Posted 2 years ago

Steven G

Professor Troy is an exceptional, knowledgeable and humble instructor with a high level skill set that has been proven on the competition scene. I Highly recommended Haven Grappling Academy with professor Troy for all needs whether you want to get in shape and learn self defense in a fun, positive and friendly atmosphere or you have aspirations to compete and test your skills. 5/5 stars!!!

Instructors Facility Atmosphere

Posted 2 years ago

s massey

Great school and environment! Troy is an amazing coach and will elevate your jiu jitsu game. I definitely recommend checking it out.

Instructors Classes Atmosphere

Posted 2 years ago

Mohammad Dost

Amazing comfortable environment. Troy is a great teacher who goes into great detail to make sure you are learning every technique properly. Highly recommended

Instructors Facility Classes Atmosphere

Posted 2 years ago

Tommy William

Professor Troy is an excellent teacher who has a great eye for attention to detail. He is very attentive to all of his students and their progress. Whenever I have any questions or concerns he takes his time to answer and explain what I need to fix. This school is amazing and I would recommend this to anyone who wants to begin their BJJ journey or is moving to the area. Come check it out!

Instructors Atmosphere

Posted 2 years ago

Nicholas Lassalle

Troy is one of the best bjj instructors in the dmv, super technical, methodical and thoughtful teachings with applied live sparring and ability to help students at all levels. He really cares about his students well being and always willing to help. Haven is located conveniently in the mosaic district, very clean and spacious facility and close to restaurants and shopping after practice. Please do yourself a favor and check out haven grappling, you won’t be disappointed!

Instructors Facility Location Atmosphere

Posted 2 years ago

John D

Troy is an amazing instructor. His focus on details and picking a specific sequence to build on over time has dramatically improved my game. It’s a very convenient location with plenty of parking. This gym is a great addition to the area.

Instructors Facility Location

Posted 2 years ago

Mateen Ashparie

Top tier Grappling/Jiu Jitsu Academy in the Fairfax area. Professor Troy comes from a legit BJJ lineage and it's apparent in his teaching style. Focus on detail & reinforcement of concepts makes it a joy to learn from him. If you're thinking about starting your BJJ journey or need better training than your current academy, this is it!

Instructors Facility Classes Location Atmosphere

Posted 2 years ago

Tyler Wahlstrom

Troy is a phenomenal coach/instructor. Extremely knowledgeable throughout the sport of jiu jitsu. Could not recommend Haven enough if you are in the area and have an interest in getting top tier jiu jitsu instruction

Instructors

Posted 2 years ago

Lyndon Yates

Troy’s an awesome coach. 10/10 recommend. If you’re in the area and want to improve your skills there is no place better than haven!

Instructors Classes Location Atmosphere

Posted 2 years ago

Bryan Henry

Troy and the crew at Haven Grappling are amazing. I’ve trained with Troy for years and he is not only knowledgeable about grappling but more importantly knowledgeable about teaching as well. Differentiated instruction, small side games, and a focus on learning over winning, of process over result helped my game exponentially while training with him. Do yourself a favor and just check out a FREE class and see what you think….

Instructors Facility Classes Atmosphere

Posted 2 years ago

Yousuf AbuZain

This is a high quality academy run by a very knowledgeable and capable instructor. They have affiliate gyms in the area as well. You will be able to improve and get fit at your own pace, everyone is very helpful and committed to helping you be your best.

Instructors Facility Location Atmosphere

Posted 2 years ago

Yahiya Saad

Haven is part of a fantastic BJJ affiliation and Coach Troy brings with him a wealth of knowledge. Instruction includes critical details that Troy frames in a manner that is easier to retain, accompanied by a great deal of live training to reinforce the concepts being taught under resistance. Whether you are just starting out or further along in your grappling career, you will progress by leaps and bounds at Haven Grappling Academy.

Instructors Classes Atmosphere

Posted 2 years ago

Tu Phan

Knowledgeable and affable instructor with easy-to-understand, practical approach to teaching jiu jitsu. The people training here are super friendly as well. On top of thar, the facility is clean and conveniently located in mosaic district. Whether your goal is to lose weight, build muscles or to horn your skills for competitions, this is the place. Highly recommended!

Instructors Facility Location Atmosphere

Posted 2 years ago

Alex Schwab

Awesome spot with a top notch coach!

Instructors Facility Atmosphere

Posted 2 years ago

Bola Samir

Awesome BJJ school! Troy is a great teacher and is able to break down principles to make them easy to understand, even when I was a beginner. Highly recommend Troy and his academy!

Instructors Classes Atmosphere

Posted 2 years ago

Tyler Bunting

Fantastic location and Great instruction. Coach Troy's attention to detail and level of instruction is top notch. Excited to have his academy in Merrifield

Instructors Location

Posted 2 years ago

Haven Grappling Academy

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