419 W Washington Ave, Lake Bluff, IL 60044, USA
At Fit 2 Defend Academy, we are a safe and supportive place to train martial arts with a family-oriented community. Come join a community of growth and fitness!
Our entire family trains at Fit 2 Defend Academy, and I truly can’t imagine training anywhere else. My kids first started working with Scott (owner and head coach of F2D) when my oldest was just six years old — he’s now 18! Over the years, my husband joined for jiu jitsu, and eventually I did too. As a woman and a mom, I love how Scott has created a community that is warm, welcoming, and genuinely safe, which says a lot in a combat sport that can feel intimidating. No matter your age, experience, or goals, you feel supported and respected. Expectations are clear, progress is encouraged, and students are truly met where they are. Fit 2 Defend Academy does a fantastic job of fostering growth through challenge at every level. They have set the bar incredibly high for instruction, culture, and community. We highly recommend this gym and their amazing coaches if you're looking to start or continue your training!
Posted 5 months ago
Fit 2 Defend is one of the best gyms I've been to for training jujitsu. Head Coach Scott and his team of coaches are second to none with the knowledge they have in their craft. My first day in, I immediately felt as if I had been coming there for years, from the warm welcoming from the coaches and members. It is truly a family atmosphere and I will always consider myself as part of this gym home!
Posted 6 months ago
Fit2Defend is an incredible gym! Coach Scott and everyone there is very supportive and welcoming. It's a great place for people of all skill levels!
Posted 5 months ago
One of the best gyms in all of Illinois, hands down. Amazing technical instruction, inspiring coaches who compete themselves, and you’ll almost always find someone your size to roll with.
Posted 5 months ago
I've been training here on and off since 2020 due to injury. I've only since been able to train consistently thanks to the advice from the leadership at F2D. Coach Scott and his team are both assassins and meticulous teachers who truly care about your growth both as a BJJ practitioner and a human being. You and your children are in good hands.
Posted 3 years ago
