1601 E Bessemer Ave N, Greensboro, NC 27405, USA
I’ve been there for about 4 to 5 months and I can say I love the experience I’ve endure here at Team phoenix and everyone here has welcomed me with open arms. I can say the coach here is amazing and has personally help me and talk to me through problems I’m going thru and has been there for me in ways people haven’t and also has allowed me to challenge my self in Muay Thai,jiu jitsu and MMA and is something I’ve always wanted to do and finally can with his coaching I’m honored to have him as a coach. The teammates there are like family to me and we all take care of each other and push each other to be great and to train hard and couldn’t ask for better teammates. Also I get to train along side my brother and watch him grow in this sport he loves which is amazing and the atmosphere is awesome at Team Phoenix it’s nothing but positive energy throughout the whole classes and great people with great attitudes and if you wanna get into training like MMA this is the gym to come to and train.
I've been training here for around 16 months and I can honestly say that it is an great facility with even an more amazing more amazing team. In my 16 months I have only positive things to say about this place. It's a wonderful thing seeing people grow together as a team in such a welcoming environment. It is a very accommodatable gym able to with any age and skill level as long as you are willing to learn. Whether you are coming just to workout and sweat or to learn self defense or maybe even pursue a career in mma you can do that here. I'm glad I walked through those doors over a year ago as I've been taught not only mental discipline but also very important lessons that will stay with me for the rest of my life and I've still only just started.
I highly recommend this gym. Not only is it a clean and safe environment for both children and adults alike, but Im a pretty introverted person and this place has done nothing but be a warm welcome into combat sports. A great gym full of great people! Everyone from the coaches to the students are super professional! If you want real martial arts experience, look no further!
I highly recommend Combat Fitness to anyone interested in picking up Brazilian Jiu Jitsu, Muay Thai, or MMA. Whether it be for the first time or you're looking to take your game to the next level Combat Fitness is a great place to make that happen. Coach has a very effective teaching style that emphasizes understanding concepts, mechanics, and how they might play together in a realistic scenario rather than simply memorizing a list of techniques. Whether your goals are simply to get / stay in shape or you want to become a professional athlete, Coach has the experience and resources to help you realize those goals. At the time of writing this I've been a student here for coming up on a year and a half. In that time I've learned that whatever your reasons for starting, or goals this is a place you can find success. Here you'll find a team and a coach that are all there for each other and will do whatever they can to help each other. Anyone that wants can be part of that family should they show respect and put forth the effort. We compete and find success on both local and national levels in grappling and have fighters traveling the country on a pretty regular basis. Coach has trained fighters and competitors for a long time and has himself been the one in the cage. He knows firsthand what it takes both as a fighter and a coach and is willing to share that with and support anyone willing to put in the work. Stop in and say hi, we look forward to seeing you here!
I can honestly say this place has changed my life for the better. I was scrawny dude and a bit of a basket case with zero martial arts training. None of that mattered to coach or anyone in the gym, I was welcomed by all. It truly is a place where everyone is welcome if you are capable of leaving your ego at the door. Coach is capable of helping you find strength and ability im the gym or out that you didn't know was inside you. Every class is taught with a true passion and dedication to saftey, self defense and combat sports. My physical and mental capabilities have without a doubt grown since I've joined this gym about 2.5 years ago! #let's go!!!!
Combat Fitness is one of the most encouraging places to step into. It doesn’t matter if it’s your first day or 10th year, you get treated the same. This place has welcomed myself & my family with open arms. My child absolutely loves it. My husband has found an amazing group of people here. The coach is extremely knowledgeable & does nothing but support everyone in his gym. I can’t recommend them enough.
I’ve been coming to this gym since I was 18 I’m now 21 I also have three siblings that also attend the gym and I can speak on my personal experience that this is a great gym for kids adults seniors all people from all backgrounds I’ve enjoyed my time here at combat fitness I’ve many different skills not just on how to fight but life skills as well would recommend this gym 10 times outta 10
Edit: Having been at the gym for over 6 years now, I'd like to add my new perspective. Original review down below. As a small (105lb) female, I appreciate more than I can say being able to train safely. Coach Graeme not only fosters a fun, safe space to learn, gain skills and confidence, and grow as people; he actively protects us from those who come in with bully mentality. Knowing that sort of energy is not tolerated and is swiftly dealt with provides immense peace of mind. We train hard, but we also train safe. Anyone who trains a martial art will tell you there's no room for both growth and ego, you have to let go of the latter to gain the former. That is very much the culture here. From the moment I first walked in the door I knew Combat Fitness was a quality place to train. Coach Graeme Prue runs his classes efficiently and engagingly, so that no matter your experience or skill level you can walk away from every class having learned something. Whether you want to train mixed martial arts as a serious competitor, just get in shape and learn some skills while you're at it, learn practical self defense for everyday life, or all of the above; whatever your starting point and goals this is a place you can learn to achieve them. From the get-go everyone is welcoming and friendly, and at the end of every class we thank our training partners for being there for each other. It's a supportive and safe environment to learn combat sports and self defense, with philosophies like "Play and do no harm" and respect for everyone on the mat as cornerstones you see every day. All skill levels, backgrounds and walks of life are treated equally and with respect. You couldn't find better anywhere in the world. Fun, safe, and incredibly effective training for anyone and everyone who comes to learn. Absolutely recommend! 12 out of 5 stars 🌟
I love this place, I trained here for around 2-3 months, I feel bad that I disappeared without saying goodbye to the coach or anyone but it was a really great place for me and anyone else looking forward to train. I started during the summer last year, I was depressed, lonely, and isolated just being in my room all day just doing basic things, wake up, eat, talk to myself alone, video games, work out, eat, workout, talk to myself even more, and sleep. I then joined eventually out of the thought of starting to learn and improve to defend myself, AND I LOVED IT, doing jiu jitsu and mma helped me get physically and especially mentally better, I would never forget the feeling you get by going every day and getting slightly better every single day you train, just leveling up like a video game character but in real life lol. But overall I love this place, starting martial arts is definitely life changing and I will continue to train in my new town, and I’ll always keep something very small but important my coach told me one time when I was frustrated of making mistakes “Don’t have a negative mindset to hurt yourself and say ‘DAMN I MESSED UP!’ Have a positive mindset and say ‘I messed up, but I’ll do better’ and learn to do better” I’ll always remember this
I recently started practicing jiu-jitsu at Combat Fitness, and I have to say, I'm absolutely loving it! The work ethic and welcoming environment of the class are exceptional. The coach is highly skilled but also incredibly respectful, empathetic, and knowledgeable. Their guidance and expertise have made my experience even enjoyable and rewarding.
After 17 months of training at this gym, I can confidently say it has been an amazing journey. The coach here is not just skilled but also truly inspiring, always pushing us to exceed our limits while maintaining a supportive and positive environment. The students, my training partners, are THE BEST groups of individuals who share a passion for MMA and a dedication to improving together. The sense of community is strong, and I've felt welcomed since day one. Really a family If you ask me. The classes are diverse, challenging, and rewarding, and I've seen significant improvements in my skills and fitness level. You can truly feel the love here. If you're looking for a place that offers top-notch training and a family-like atmosphere, this is the place to be. I love it here and highly recommend it to anyone interested in martial arts, regardless of their skill level
I was there only 1 month, since I was moving to another state. I had an amazing time there. People were amazing. Strongly recommended!
Dropped in during a wedding and the folks here were the epitome of hospitality. Coach was training for an MMA fight but still devoted some time to incorporate me into the open mat. Training partners were excellent and highly skilled. Excellent gym and I'd visit Greensboro just to train with these guys again.
Been at this gym for 6 months. Would recommend for anyone looking to relief stress or learn new skills. From single mothers looking to teach their kids self defense to professional fighters looking for the next level in their career. This place is for everyone. Blessed to call this place my gym. 🙏 I have had aloft of coaches growing up playing multiple sports year round. The selfless philosophy Coach wants to instill in us is important not just in MMA but in life. So much he says could be used outside of the gym and applied to everyday life. Ubuntu!
Great gym. Coach is straight forward and full of knowledge. Been training here for what’s going on third month & it is never a dull moment. I trained before at another gym out of state but this gym truly focus on providing quality training to any and all.
You are surrounded by quality in this gym. The team, the Coach, background music. 🔝
This gym his definitely recommend if your looking to start your mma journey. I used to train here a number of months ago but had to unfortunately cancel do to personal and financial issues. I still have every intention on coming back as soon as I got my life right. I can’t even see myself trying another gym
I’ve trained here for a year and I’ve had nothing but positive memories and things to say. You not only learn martial arts but how to be a better person. Coach and the team are great. You learn so much about yourself and build Your character by training. If you’re a beginner I definitely recommend starting with this gym. For personal reasons I’ve been gone for some months but I miss the people here and training everyday. Great environment and training. My first time competing I brought home two gold medals, that should be enough proof to show you how great Coach and the team are!
I don’t really post reviews or stuff like this, but this place is special so here goes- I moved to Greensboro the summer of 2021, two months before heading to college in Boone. I don’t wanna share too much online, but I was really struggling, and needed to do something about it. I decided to give Combat Fitness a try. I remember being terrified the first time I walked through the doors, faced by a group of people who could probably snap me like a twig before I even saw it coming- I was intimidated. But I also remember immediately being welcomed and accepted by this incredible group of athletes, rather professional, students of the sport, or those wanting to learn to defend themselves. One of Coach’s first questions to me was why I wanted to do this. I didn’t really have an answer and said I just wanted to try something new, which was true at the time. I could talk all day about the fitness benefits, and cross training. But I’m a bike racer and was already an athlete before coming, so it wasn’t really why I stayed. I stayed because of the way this place changed me as a person. I started a shy, timid, 18 year old. Everyday I showed up, this place taught me to be less afraid and apologetic for taking up space in the world. Fast forward, August 2021, I started my freshman year at Appalachian State. I’d only been there 2 months, but Coach and one of my teammates helped me find a new gym in Boone, and gave me advice on how to keep myself safe. I loved App, but I’d look forward to breaks, not because I wanted to leave school, but because I wanted to come back to this place. The next summer was a little different for me. April 2022 I was involved in a really bad car accident. Without talking about that too much, simply put, medically it wasn’t possible for me to train for several months. Still, Coach would check in on me, invite me to practice, even if it was just to watch, and made sure I was okay. I was a little hesitant to return to training, having recently suffered a serious TBI, I double and triple checked with my doctor to make sure it was okay for me to start rolling again. While a bit nervous, I was never scared to return, knowing my teammates would take care of me. My doctor was nervous about chokes, and blood flow to my brain, so Coach told everyone no chokes, and made sure I was safe. I also had multiple fractures, 4 pelvic, a sacrum, L4, L5, and collarbone. After months of being unable to get out of bed, I had to relearn how to walk. And I was not very good at it. Needless to say, I wasn’t great at moving either. Training BJJ helped with that also, like a miracle drug. Even my doctor asked where I trained because he was curious. I’ll forever be grateful for Combat Fitness. This place and these people have made me a better person. And I hate to be cliché, but training here has changed my life. My only regret is not starting sooner.
One of the best decisions I have ever made was coming to this gym. Without expositing too much about my personal struggles and life…I have found this place, students and especially the coach: to be truly loving, caring, kind (not nice) and in the best interest of ever single student that joins and continues to train here. I can safely say that safety is truly first here. If u are looking to better yourself in any and/or all aspects of your life, then I whole heartedly recommend this place. I could continue to go on and on about the validity of this establishment. However if what I have already said has sparked your interest. Then I recommend you stop by and see for yourself.
Combat Fitness is a terrific place to learn BJJ or MMA. I was in Greensboro for work and needed a place to drop in. The moment I walked into the facility Graeme welcomed me in and warmly invited me to drop in and participate in his class. While waiting for the class to begin I was able to observe his striking teaching with one of his competitive fighters. It was obvious he is highly knowledgeable but more importantly compassionate for his students. Once the class began you could feel the inclusiveness which is a direct reflection of the leadership. Graeme's teaching was clear, concise and accurate. The students I rolled with were terrific, displaying knowledge, control and compassion. I visit many locations as I travel and this isn't always the case. This echoed the energy delivered from the instructor. I am blue belt and can handle most practioners, but it is always a pleasure to attend schools that exhibit this energy. I highly recommend this school for a student of any level. Additionally I can't say enough about Graeme and his teaching. Thank you again for allowing me to drop in! I hope I get the pleasure to attend again in the future.
I’ve been a student here for 4 years and it’s a phenomenal gym run by a phenomenal coach. He runs a great class with high quality techniques and breaks them down as much as possible so all of his students can follow along. He is fully dedicated to creating a space everyone may have a safe and pleasant experience. The quality of both the training and experience you’ll find at this gym is unlike any other. It is very much a happy place and safe haven for many of the students that call combat fitness home.
I went the gym one time to try with my cousin it while it wasn’t for me tho overall a fun experience the coach was very professional and did a great job explaining rules and why they are in place it was a great environment overall that was clean and everyone was very welcoming and I recommend this gym to everyone. For the person saying it was dirty and unprofessional it was quite the opposite
Love training here great people that have worked with me everyday to get better the coach is great, disciplined and does demand respect as he should since you are literally drilling things that can hurt people if not done properly an once known now gives you the responsibility to know how to control yourself and emotions as you rank higher because now the coach will depend on you to help guide the lower belts while not hurting them.
Great place to train safe environment with opportunities to travel an experience jiu jitsu and MMA fighting. All skill levels from novice all the way to pro fighters.
I am very new to this gym. I have trained jiu-jitsu on and off for the past two years and have been to 4 total gyms counting this one. (Work, schedule, and one coach relocating were reason for switching gyms). I recently got stationed in Guilford County and was looking for a gym to get started back and finally make my home. It's hard for me to find a place to go to that fits my schedule. This gym has both day and evening classes and has allowed me to train 3 or more times a week. The coach does demand a lot of respect which is honestly appropriate being that he committed so much of his time to be where he is and give back to us hoping to be in his position one day. Some of the negative reviews I have seen on here I have not personally observed myself. The price of the gym is phenomenally affordable. I couldn't believe the quality of training I am getting for the price. Graeme Prue the coach told me when I asked why it's so cheap. "I want everyone to be able to learn. A single mother can't afford hundreds of dollars a month to learn self defense." (I did paraphrase being that I don't remember exact wording of his reply). I would recommend this gym to anyone new to experienced. Great atmosphere, great training, great schedule, great price. There literally nothing more you can ask for. Starting this gym as a white belt, and looking to obtain my black belt in this same gym. Gym offers, jiu-jitsu, Muay Thai, boxing, and wrestling. Has both Gi and No Gi classes.
I decided to practice for a couple of months before reviewing this gym, even though I knew from my first class I was staying here. I have some experience from years ago at a different school so I had an idea of what to expect. This gym, team and coach are phenomenal. The camaraderie is unmatched. This team is full of support and positivity. Coach Prue is a true martial artist on and off the mat. You will not meet another coach with the same support he has for his students. A genuine guy with a tremendous understanding of bjj and an extraordinary style of teaching it.
Trained here before moving away to college. The team and instruction is high level while also being very friendly to beginners. Highly recommend to all looking for somewhere to train.
I've never worked out a day in my life (genetics can only take you so far lol) but reading the reviews I'm definitely going to check this place out!!! Thank you everyone!! ❤❤
I’m not new to martial arts, but the level of honesty, humility, courtesy, detailed knowledge and professionalism stole my heart on the first I met Coach Graeme. That mixed with a sense of humor continues to impress me every day I’m here and reaffirms my decision to join the school. I joined in to experience and learn a new art and to get back into shape after allowing myself to be lazy using COVID as an excuse. I was very excited to see the difference in just a couple of months. At first I trained twice a week, then three times a week and now 5 times and I’d only like to figure out a way to come here more. To put it simply… I love the school, the coach, the team, and the spirit here. Coach Graeme, you have my utmost respect!
Loved the atmosphere. Everyone pushes each other to be better and be their very best.
Been going here for 2 weeks and I freaking love it. The owner cares and the flow of good energy is passed throughout his team and clients!
Getting a chance to run 3 hours with Graeme Prue and the setup at Combat Fitness, I want to express how impressed I am with the kindness, openness and professionalism both him and his senior staff have. After doing cardio and drills, we moved onto bag work and striking drills, as a new person one of the staff members gave me instructions to slow down and to work through the strikes rather than just put fast speed and heavy weight. Respecting the instruction of the staff brings a lot of positive results and as such, a humbling experience. I recommend anyone who wants to give this a go to come to Combat Fitness and work with Graeme and the group to learn more about how MMA and other grappling disciplines can be used for fitness goals. From some of the recent reviews, I can say that they approached this with the wrong attitude and are now upset with their results. Be humble, come to the place with an open mindset and it will be a rewarding experience for both yourself and the team members there.
I love this place! Coach is super patient, informative, and most of all encouraging.
I absolutely love combat fitness. From the first day I came in the environment was always friendly and loving. I loved that it was a safe space to learn how to defend yourself and to build trust with others. Meeting Coach Graeme was one of the best things that could have happened for me. Through his coaching and leadership I was able to compete and win. He is an amazing coach that cares about the people who attend his gym. Not just to train them but he takes the time to talk and get to know people on a personal level and helps them fight through whatever troubles they had when they came. If you are looking for a safe space to train and succeed i would 10/10 recommend!
This gym is very welcoming! My first time I was there they took there time with me and showed me the techniques that I needed to know to be able to accomplish what was asked of me. I loved my experience there and they are always helping me to get better.
Great coach great gym. Coach Graeme is awesome 👍🏿
Just had my first lesson, definitely won’t be my last. Everyone was really cool and I learned a ton. I went in trying to be humble and ready to learn and couldn’t be more pleased with my experience. I highly recommend this place to anyone interested in martial arts.
If you're looking to get into mixed martial arts, Brazilian jujitsu or muay Thai I highly recommend trying out a class. My experience with this business and the coach Grame since starting has been great. Great gym, great atmosphere, very affordable when it comes to price. When first coming to this gym I was nervous and not a very outspoken person and from the first step through the door they made me feel welcomed. Flash forward about 2 years later and I'm a completely different person but for the better. Now that I've been training here and stuck with it I'm more outspoken, ask questions whenever I don't understand something/am curious about how something works/need to see something done again, help with class/lead warm-ups sometimes. This is all accomplished thanks to an amazing coach. Not only will you learn good self defense but throughout you're journey here you will learn many life lessons and things that you can take from jujitsu and even the things that coach says/talks about. To get the most out of anything you have to come with the right mindset of wanting to listen, learn, and apply while doing no harm. Coach understands that not everyone learns the same way and if you need to see something done 3 times or need something done slower to see it better he never has a problem with that even if it may be some question you think may be a little off the wall.
Very good gym to train at. Coach is very knowledgeable and invested in the success of his students . If you compete in anything you are never alone if he can’t make it there himself (very rarely that he can’t ) he will ensure one of his upper belts will. I have enjoyed my martial arts journey here and will continue coming , and you can not beat the value if being a member here.
The best gym in NC to train mixed martial arts. Coach Graeme puts his students/athletes safety and education first.
Excellent gym great environment.Everybody there is so nice and Respectful at the gym.highly recommend this place
My Coach Graeme Prue is someone who puts the safety of his students above all else. He has worked extremely hard to make Combat Fitness a safe place to train, learn valuable life skills, and better ourselves as people. He takes great value in who his students are as people and will go above and beyond without hesitation to protect and keep them safe. Because of this it allows Combat Fitness to be a happy place and safe haven for so many people
Due to moving for work I've trained at multiple gyms over the past few years. It's always difficult to walk into a new gym, but I've been fortunate to find such a great spot and environment at Combat Fitness. Coach Graeme and everyone else have been nothing but welcoming and friendly from the beginning. Questions are always welcome, you get feedback throughout, and you can apply class to your specific goals whether you're there to learn to compete, for self defense, or just to exercise.
It’s an honor to train here, Coach Graeme is extremely knowledgeable and professional, extremely selfless, he puts his heart into teaching all of his students and tailoring to our specific styles, best gym I’ve ever been to 🙏
By far one of the best decisions I’ve made in the past year was joining this gym. I decided to start training martial arts as a way to be more comfortable and confident in everyday life. I’ve learned so much under not only Coach Graeme, but the higher belts that I’ve trained with. If you come in with a positive and humble attitude it’s incredible how much you can learn in just a few months. If you are new to martial arts, or experienced, I can’t recommend this gym enough!
I'm a bit late but I truly enjoyed these classes yesterday.great people and was extremely challenging against badass students. and I'm highly considering them. thanks coach.
Had my first class on 1/2/2020. The coach was friendly and welcomed me into the class. About 16 students were there. Most people introduced themselves. Very friendly. I was pared up with a more experienced student for the Jiu Jitsu class that helped walk me through the exercises and drills and give helpful tips. Each drill built on knowledge from the previous one. Was a great workout and good experience. The Muay Thai class began right after. Jumped rope and worked on striking/kicking drills. Was pared up with someone my size that made the kicking much easier. Also received a ton of helpful tips from this student as well. All in all. Great experience and an intense workout. Its been a long time since I was that sweaty and sore. If you're looking to change up your workout routine, challenge yourself, learn some combat skills and meet people you should definitely try this place out. Really looking forward to the next class. 5/5.
i learned so much in just one day i love it
Absolutely the best gym to learn martial arts! No matter your skill level/experience this gym is a great place to enhance your fitness levels and your game! The gym has a family feel to it which makes you want to come to every class! And it is run by the best Coach and team around! Truly blessed to have found a gym and a team like this!!!
Came and visited for a day open mat and rolled with everybody (in a white belt) I learned a lot in one day more than the other gyms I been to. They tweaked my side control, mount, and showed me how to escape getting tapped out by the same move that I fall for. Everybody was really friendly, and wants you to grow in your craft. Can’t wait to join after I move to Greensboro
Graeme Prue was a pleasure to meet this evening. He and his team are very knowledgeable about what they do. They are very encouraging and seem like a great bunch to learn from. If you are looking for a gym home I would definitely check him out he has personality plus and seems like if anybody can get you right I think he can!!
Dropped in for an open mat. Literally every single training partner I had was a pleasure. No pecking order. Everyone had their unique style which shows me there is a well-rounded, technical approach to their Jiu Jitsu. Their space was clean, well-equipped, and inviting. Big cage, lots of mat space, plenty of bags. Really glad they had a shower. Over all great experience. Looking forward to many more rolls with these new friends.
I've been going to this gym for a month or so now. I absolutely love it. If you look at a recent review, it says that there's a cult-like atmosphere. I don't consider it cult-like to be a 100% inclusive, welcoming, family of people that just want to support one another, witness growth in their teammates, and work toward both common and individual goals. I've never been so comfortable so quickly in a new environment. Coach Graeme is really awesome, never makes you feel dumb for what you don't know, and is great at keeping class positive with good energy. Come see for yourself, and reach your full potential! Go Team Phoenix!
Combat Fitness/Team Phoenix is a wonderful school. You'll never be able to find another school with such great quality at such a low cost. Everybody there is polite and accepts you with open arms. I recommend everybody who loves to train or likes to workout to join this gym.
Combat fitness is a place where athletes fighters and families can come together and learn about true martial arts. Graeme Prue is more the just an instructor or a coach, he is a mentor. Graeme is willing to help anyone who steps threw the door. He is not just willing to help on the mat, but also in your every day life. The team of people at combat fitness is like no other, everyone is there for eachother and willing to help. When I first walked in the door I could just feel the positive energy. I was immediately welcomed in and I felt right at home. The environment is so safe and positive, perfect for any age person to be able to come in and learn from incredible people.
Deeply Disappointing and Unsafe Training Environment With over 15 years in combat sports, including jiu-jitsu and MMA, I’ve trained at many gyms, but this was by far one of the worst experiences. From the moment I walked in, the facility’s poor maintenance and lack of structure were evident. Unclean Facility & Lack of Maintenance The gym's hygiene was unacceptable—mats appeared unsanitized, equipment was disorganized, and some gear was outdated or in poor condition. In combat sports, where physical contact is constant, cleanliness is critical. The lack of upkeep made me seriously question the gym’s commitment to safety. Poor Coaching & Lack of Structure The coaching lacked expertise and structure. Proper instruction, feedback, and technique correction were practically nonexistent, leaving students to figure things out on their own. Worse, asking questions seemed discouraged, creating an unwelcoming and unhelpful environment. Dangerous Training Practices Unprepared students were thrown into high-intensity drills and sparring without fundamental training, creating a serious risk of injury. Allowing undertrained individuals to participate in live sparring is reckless and dangerous, especially if they plan to compete. This gym’s disregard for proper skill-building is deeply concerning. Unprofessional Ownership The biggest red flag is the owner. His public responses to negative reviews are defensive and unprofessional, showing zero accountability. Instead of improving the gym, he belittles customers and runs the place with a cult-like mentality, which is distasteful for a business in our community. Final Verdict – Avoid This Gym I strongly do not recommend this gym to anyone. The combination of poor hygiene, inadequate coaching, unsafe training, and unprofessional ownership makes this place a serious risk to students. There are far better gyms that prioritize safety, structure, and skill development—this is not one of them.
Good atmosphere around students no complaints there but i feel the Coach won't care too much about you unless you're competing .i see his point but not everybody has time to be athlete .but the guys is knowledgeable. He got his ego but nobody is perfect .
Preaches acceptance on the website but judges you harshly if you don't walk on egg shells. I was told I cannot train cause I didn't say " Thank you " to people at the end of class. And I won't be given a 2nd chance. I have never met someone this petty before. It's a waste too cause I'm a dedicated martial artist with 5 years of Muay Thai experience. I have won competitions with the IKF.
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