CDA Jiu-Jitsu
7680 N Government Wy Suite 2, Dalton Gardens, ID 83815, USA
Whether you're looking to lose weight, gain confidence, or kill stress, Jiu-Jitsu is for Everyone. Start your free trial today!
7680 N Government Wy Suite 2, Dalton Gardens, ID 83815, USA
Whether you're looking to lose weight, gain confidence, or kill stress, Jiu-Jitsu is for Everyone. Start your free trial today!
We stopped into CDA Jiu Jitsu while we’re visiting from out of town. The team was super welcoming and instruction was great. It’s very clean and there’s plenty of seating for families to watch classes. It’s a great place for all experience levels but especially if you’re looking to get started in Jiu Jitsu. We’ll definitely be back whenever we’re in town!
Posted 1 year agoCDA Jiu-jitsu is not only extremely welcoming, but offers a phenomenal competitive environment. Shawn and his team are absolutely awesome to train with. Thanks for the great rolls.
Posted 1 year agoWhen I came to visit the gym I instantly connected with Professor Shawn. He truly has a heart for people and wants people to succeed. Here you are not just a number, but a part of the family. I've been to many MMA/Jiu Jitsu gyms and you can tell right away if it is a healthy environment. Professor Shawn has created an atmosphere of acceptance and fun. CDA Jiu jitsu is by far the BEST gym I have been a part of and I would recommend it for the beginner and advanced practitioners.
Today I had a 504 meeting at my son’s school. After speaking with his teacher, principal, and counselors, they all had significant feedback about my son’s behavior and the improvement they have noticed. With what they shared and the timeline of when we started jiu jitsu, I couldn’t help but notice that the one (jiu jitsu) has immensely impacted the other. I’m very grateful for the lifestyle and lessons CDA Jiu Jitsu has begun to instill in my 7 year old. Yes there are very technical things that are taught but it’s bigger than that and it has helped my son significantly. Shawn and the other instructors have been so amazing with what they share and teach the kiddos. I’m a very grateful mama.
My family of three—myself, my wife, and our 13-year-old daughter—have all been training at CDA Jiu-Jitsu for a year now. What an amazing journey it has been so far! Professor Shawn is everything you would want in a teacher—clear instruction, lots of examples, a heart that genuinely cares, and a leader who has paved his own way and continues to lead the academy by example in ways that go beyond just Jiu-Jitsu. The culture Professor Shawn has created is second to none! This is more than just a place to train; it’s a family, and you can feel that. Everyone is committed to helping each other grow and advance in their personal journeys. You can see clear examples of this not only within the academy but also at Jiu-Jitsu tournaments, Muay Thai, and MMA fights, where our academy is well represented either by participating or in the audience. There are also great kids' classes that teach the same principles as the adult classes, as well as excellent Muay Thai classes taught by PC Joshua Walker, if you want to work on your striking game. One of the best decisions I made was walking through the doors of CDA Jiu-Jitsu. It has made me a better, more capable human being, and I’ve had a ton of fun growing alongside others in the process.
Dropped in to an open mat while on vacation. Great training, great environment, amazing music selection!!!!
Shawn runs an amazing gym! I trained here while I was in CDA last week. Great teaching, awesome culture, and competitive rolls. Shawn was also incredibly friendly and made me feel like I was at home every time I dropped in. If I lived in CDA I would absolutely train here. Hope to come by again!
Love this place. One big family that takes care of each other. The instruction is top notch. Professor Shawn Lawrence is extremely knowledgeable and truly cares about every one of his students. Come try it!!
Awesome environment and culture for kids and adults!
I recently attended a class at CDA Jiu-Jitsu and wanted to share my experience. From the moment I walked in, the atmosphere was welcoming and encouraging. Shawn Lawrence is incredibly knowledgeable and passionate about Brazilian Jiu-Jitsu. He took the time to explain techniques clearly and offered personalized feedback, which helped me grasp the finer details of each move. The class was well-structured, starting with a warm-up followed by technique drills and live sparring. I appreciated the balance between learning new skills and applying them in a sparring context. The camaraderie among students was another highlight. Everyone was supportive, making it easier to learn and push myself. I felt comfortable asking questions, and the environment was perfect for both beginners and advanced practitioners. The gym itself is clean and well-maintained, with ample mat space. Overall, I highly recommend CDA Jiu-Jitsu for anyone in the area
Highly recommend cda jiujitsu they are very welcoming! Shawn is wonderful with both of our kids as well as all of those helping instruct the kids! It’s an over all great environment!
This is, by far, the best gym I’ve trained at while traveling. I dropped in for an evening no gi class while passing through Coeur d’Alene. I learned new details on techniques I was somewhat familiar with that took my understanding so much further. Loved their practical, drilling approach to warm up. Instruction was succinct and simple. Professors and students are welcoming, chill, technical, and have great attitudes. The level of this gym is high. It’s hard to find a place where you get great instruction, great partners, a chill vibe, clean facility, tough but safe rounds, and great culture. I cannot recommend CDA Jiu-Jitsu enough, it checks all the boxes. If you’re passing through, just train here. I’m jealous of the locals who are fortunate enough to have this gym in their backyard. Will definitely stop back through here for some more training next time I’m in the area. Thanks to everyone I met and trained with, y’all were great.
Dropped in while visiting from Canada. Great instruction from professor Shawn. Great group of people, had a blast!
Visiting for the week and needed a place to train, couldn’t be happier. Excellent instruction, great atmosphere, fun rolls. If you’re local, I’m jealous!
If Google allowed 10 stars, I would give CDA Jiu-Jitsu every one of them! My sons have been training at CDA Jiu-Jitsu for nearly two years under Professor Shawn Lawrence, and I couldn't be more impressed. Professor Shawn is an incredible instructor, mentor, and friend who treats everyone like family. His deep knowledge of jiu-jitsu is evident in every class, and his compassionate and kind approach makes learning a joy for the kids. As a parent, I feel completely confident knowing that my children are in good hands. Under Professor Shawn's guidance, they have not only improved their skills but also grown in confidence. He creates an environment where everyone feels welcomed and valued, and it's clear that he genuinely cares about each student's progress. The community at CDA Jiu-Jitsu is also exceptional. The people who train here are kind, supportive, and embody true sportsmanship. I wholeheartedly recommend CDA Jiu-Jitsu to anyone considering starting their BJJ journey. From the moment you step into the academy, you know you're in the right place.
Had the pleasure of dropping into CDA jiu jitsu this past weekend for their open mat. Amazing experience as this was my first time dropping into another gym. But I was able to get some fantastic rolls in. Everyone was incredibly welcoming and knowledgeable. Thank you Professor Shawn for allowing me to train at your facility over the weekend.
I had the opportunity to work out here while in town for a few days this week and I was very impressed. Everyone welcomed me with open arms and Professor Shawn was especially kind. The folks in this gym are high level and I learned a lot from Professor Shawn's lessons. If you are in the area this is the place to be.
Such a cool group of people. I was in town for a family reunion and everyone was so welcoming. Got my butt kicked while having fun.
I've been in town visiting family and decided to do a drop-in. Shawn and everyone at CDA was super friendly, knowledgeable and fun to be around. The teaching was great, rolls even better and can't wait to come back when we visit again.
While in town for the long 4th of July weekend I stopped at CDA Jiu Jitsu for open rolls. The moment I walked into the door I felt welcomed and encouraged to be in the room. I will definitely be back the next time I’m in town!
Amazing Gym. I have traveled all around the world… At probably 40 different jiu-jitsu gyms and MMA gyms at this point. And this is among the top five. Extremely educated owner and instructor. He was very welcoming on my introduction to the gym. Patient, but pushed the edges of my current experience. I have been training for almost 5 years, and I know the difference between your level being tested, and then ego being involved… This gym pushes your limits, but has an amazing sense of community, and camaraderie. I definitely will be coming back on my trip to Idaho.
Traveling through town and dropped in with my boys for a kids class. The professor was welcoming and gave them good instruction. Will be stopping by again next year- thank you!
Fantastic place! Very family friendly and welcoming to my son and myself. Wel will return whenever we are in town.
If you want to build self confidence and step out of your comfort zone, I highly recommend CDA Jiu-Jitsu! I had ZERO knowledge about BJJ, and everyone there has welcomed me with open arms. I started out with the free trial, now Im hooked.
Upon arriving to CDA Jiujitsu prof. Shawn greeted me, introduced me to the team and made me feel more welcome than I have ever experienced. The culture and community at CDA jiu-Jitsu with Professor Shawn is top notch, he is knowledgeable, kind, and supportive. He meets you right where you are and is so encouraging. The facility is clean and offers a variety of classes to suit most schedules! I love that he offers gi as well as no gi classes. CDA jiu-Jitsu is hands down an absolute amazing place to train. Highly recommend!
Upon arriving to CDA Jiujitsu prof. Shawn greeted me, introduced me to the team and made me feel more welcome than I have ever experienced. The culture and community at CDA jiu-Jitsu with Professor Shawn is top notch, he is knowledgeable, kind, and supportive. He meets you right where you are and is so encouraging. The facility is clean and offers a variety of classes to suit most schedules! I love that he offers gi as well as no gi classes. CDA jiu-Jitsu is hands down an absolute amazing place to train. Highly recommend!
Absolutely amazing school, in both classes offered and the welcoming community found within. Other students will help you get the basics, give advice and all around aid in your jiujitsu journey. Being able to open roll from white belt as this school provides gives you an opportunity to learn quickly. Pricing is more than affordable for the amount provided, classes are all at convenient times so that no matter your schedule you can at least spend some time on the mats It doesn't just stop at Jiujitsu, the Muay Thai Class offered here is a phenomenal way to learn striking from beginner to advanced they will help you improve. Professor Sean and Coach Josh have curated an environment that is welcoming and promotes hard work.
Dropped in while visiting family amazing energy here and great group of people. Will be back without a doubt. Thank you to the professors on the mat.
Dropped in for a couple sessions while in the area for work, Professor Shawn was very welcoming and everyone there contributed to a very positive environment. Highly recommended as a place for those new to jiu jitsu, as they treated white belts like me with lots of respect and patience!
This is the most professional, technical and grounded gym around. Feels like a family and a team. All of the classes I have taken are amazing and listening to the professor is a treat! If you’re looking to get serious and in a positive atmosphere, look no further!
I spent a few days training there in Sept while vising family in CDA. It's definitely one of the best gyms I've ever been to. The atmosphere is incredibly welcoming and everyone is a beast on the mats. Professor Shawn is not only super down-to-earth but also has an extensive depth of knowledge of the game. I highly recommend this gym to anyone looking to train in CDA.
CDA Jiu-Jitsu is an absolutely amazing place to train. The team there is such a wonderful, supportive family. My daughter gets to be trained by such quality and highly experienced instructors. The gym is well kept and clean too! I would highly recommend this place as one of the best gyms to get trained for self-defense and sport! Wonderful training for both kids and adults! Would love to see you join such an amazing place, everyone is so welcomed!
I travel a lot, and I drop into a lot of BJJ gyms as a result. I dropped into this gym many times during the week when I was visiting my parents. If I lived in Coeur D’Alene, this would be the gym I would train at. I walked in the door and Professor Shawn welcomed me warmly. His students also instantly treated me like I was family. All my training partners took good care of me and were obviously considerate of my safety and well-being. This is more than just a family-friendly place where people gather; the jiu jitsu is exceptional. Professor Shawn’s style and personal investment in each of his students is evident in their performance on the mats. Professors Shawn’s students were performing techniques and paying attention to important details at a higher level than I typically see at other gyms. The white belts were a tough roll too. If I was new to BJJ and trying to become capable quickly, I would be gravitating toward CDA jiu jitsu. It’s also clear that they work on their takedowns. Even their newest students had options when working from their feet, which is increasingly rare at BJJ schools. The gym has enough students that there is a wide variety of skill levels present, which is an important part of improving your own BJJ skillset. The facility is clean and spacious, and the mats are very high quality. If you’re looking for a place to train with skillful, tough, and kind training partners, I would give CDA jiu jitsu your most serious consideration. I can’t say enough good things about the efficacy of their skills, and the friendly goodness of the culture. I was grateful to have a high quality gym to train at while visiting CDA.
My boys did the free trial and had a great experience. The atmosphere was positive and encouraging.
Bar none the best gym around. Professor Shawn Lawrence had an uncanny ability to ensue confidence in me. An outstanding human being.
Great gym. Highly recommend for anyone new to martial arts.
I’ve had only good experiences here! I’ve visited and gone for seminars and to grapple on open rolls they have great friendly people. Great instructors, it’s been a great way to visit local gyms I recommend them!
Professor Shawn is AMAZING, so insightful. The culture professor Shawn has built at this academy is unbeatable. Great place to try out a first class and experience that real family gym environment!
Absolutely love this place the atmosphere, all the students, jiujitsu coach Shawn Lawrence and Muay Thai coach joshua walker are amazing coaches who have been training for a very long time. it is like family in there I got my blue belt back in march under Shawn, been training just over about 3 in a half years started my 2nd year of training under professer Derek and Shawn I would highly recommend this place to anyone if I could give this place 10 stars I would👍
A wonderful family environment where we grow and sharpen each other! Professor Shawn Lawrence is a kind and skilled teacher who will help you be the best you can be 🤙🏼
Recently visited from out of town and dropped in for open mat. Shawn and his students were great! Clean facility, fun environment and great community! Top notch gym!
Direct lineage from the Machado Brothers. It's not just a gym, it's an extended family 💜 hard work, respect, and focus are some of the tennets kids and adults embrace here. I started at a different gym, but my skills have exponentially grown under the guidance of Professor Shawn Lawrence. We won't be going anywhere else.
Shawn is one of the BEST in the area! Not only has he competed at all of the top competitions in the world, he continues to compete and lead the way for his students! Truly a 5-star guy in our Jiu Jitsu community!
Rigan Machado black belt Shawn Lawrence is an amazing instructor and leader. Whether your in your 50’s and looking to get in shape, or in your 20’a and looking to become competitive in BJJ, this is the place. You don’t have to come 5 days a week to be a valued member of this gym. All are welcome!
Great environment and knowledgeable instructors. CDA Jiu Jitsu is a first class academy.
Professor Shawn does a great job with the kids classes. Awesome environment for them to learn in and is kept fun for them.
Awesome environment with fantastic training!
Had the opportunity to visit a great Rigan Machado affiliate academy. If you are looking for a well rounded academy with knowledgeable instructors and a clean safe environment this is your spot.
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