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A variety of different combat sports such as NoGi grappling, Boxing and BJJ.
Everyone is super friendly and lucky for me everyone speaks English 😂
Beginners are welcome and safety always comes first!
NoGi trainer is Andy who has a wealth of knowledge regarding wrestling, catch wrestling, Judo, BJJ …etc. Training is 2 times a week currently.
Flo is the BJJ Trainer and adds Yoga and stretching elements into training to help recuperate faster and avoid injuries.
All in all, a great team spirit with amazing girls and guys who are always ready to share their knowledge! ☺️🙏
I go to adult boxing in the evening. Tue/Fri. Gerd the trainer is a great person who organizes the training extremely well and is still in top shape at over 70. Training is always strenuous and sometimes pushes you to your limits.🥊