Just wanted to say thank you to Coach Ephraim. I’ve been to so many places with eco-centric, controlling, creepy, faking it, insecure coaches with zero self awareness. Coach Ephraim is a humble intelligent person and a pleasure to work with and I just wanted to say thanks for that. May God bless you and your business.
This is the best thing I could do for my kiddo. The coaches have been such positive male influences in his life since he started and they’ve done such a great job at teaching him proper technique.
ADG is family, and I’m excited to see my son continue grow here.
Y para completar, hablan español y crearon un espacio seguro para latinos ❤️
The BEST Jiu-Jitsu group. The coaches treat my daughter like she is one of their own by pushing her and motivating her. Highly recommend ADG. She has achieved so much in just the couple of months she has been training with them, and has become so confident in her skill.
My family and I have been training at ADG for the past year, and I can confidently attest that it has been one of the most beneficial decisions we have made. Initially, my husband joined, followed by my 4.5-year-old daughter. I subsequently joined a few months ago. The community at ADG is undoubtedly one of the gym's most valuable assets. From the moment you step onto the mat, you feel a sense of belonging to a family. The atmosphere is supportive, with teammates encouraging and cheering each other on after every roll, making training more enjoyable and less intimidating, particularly for newcomers. Would recommend 5/5.
I'm so thankful for my kids to train with a coach who is really passionate. He is great with kids and has taught them so much. I would highly recommend this program to anyone.
When I think of ADG the first thing that comes to mind is “Family”. It’s such an amazing place for you and your whole family to try. You will feel so welcomed as soon as you walk in the door. I promise it’s one of the best decisions you will make. You learn so many new skills that will help you grow not just physically but mentally also. Would not trade this Family atmosphere for nothing in the world.
I have been training at ADG for roughly a year and a half now. At ADG we are not just a school, it really is a family. Professor Efraim and the coaches are always giving their full effort in the growth of each and every student. Thinking about trying out Jiu-Jitsu? Come check out ADG!!
Efraim welcomed my family when we were considering looking for a new jiu jitsu home. He is an excellent instructor with great enthusiasm and energy. The gym as a whole is very welcoming & family oriented. Would recommend to anyone looking for a bjj home or just getting started.
Dropped in for a Saturday Gi class & stayed for the NoGi open mat afterwards. Extremely welcoming environment, great instruction & clean facility. Will definitely be back!
ADG Jiu-Jitsu is a wonderful gym to train at! Professor Zeferino is a phenomenal practicioner who is very kind, humble, and you can tell he geniuely cares about his students. I had a blast visiting and cross training :). I'm definitely looking forward to next time and want to thank you again for all the fun!
I love this local ADG Jiu-Jitsu offers an exceptional training experience for both beginners and advanced practitioners. The facility is well-maintained, with a clean and spacious mat area. The instructors are highly skilled and provide clear, detailed instruction, making complex techniques accessible and easy to understand. My son loves to come here.
Great teacher! The coach is a great teacher, he will ensure every technique he teaches he will go over and over with clear introduction till you get it right.
Def an academy of top notch training. All the students are proficient in their skills. The environment is one of respect and friendly people. Def come check this place out
This was my first Jiu Jitsu establishment I’ve been to and it was one of the best places ever. All the student showed great respect and honor for each other. Professor Zeferino guided me and showed me what it means to Jiu Jitsu in its full capability. He was patient when he taught and showed aspiration to all of us. I’ll definitely return to this and I encourage everyone to come and to join the family. OSS!
such an enjoyable school. the interior is very clean and peaceful. Professor there was very nice ,personable, and easy to talk to. The students there are all amazing and fun to be around. Highly suggest you check this place out.
had my little brother and his friends try out the class and they loved it all the kids got along pretty well. they loved coach chino!! bring your kids to ADG they will fall in love with jiujitsu and will definitely make new friends!!
Solid gym. Me and my son both attend and we have been very pleased with the organization. Professor Efraim is knowledgeable and the other students are great to work with. Solid group that we couldn't be happier with.
ADG is the best Jiu Jitsu you can get in Smyrna! Very focused on the close family culture, everyone trains hard and is very supportive. Coach Efraim keeps training engaging and very informative!
Love ADG. My kid is learning so much. Coach Efraim’s teaching methods are great and the atmosphere is wonderful. Cannot wait for my youngest to be of age so he can start training as well.
ADG is a very fun and enthusiastic learning environment. The facility is brand new and well maintained. Professor Efraim is very patient and detailed; and his students are progressing as a result of his instruction. ADG offers fun group events such as “Brewjitsu” after class, or live JiuJitsu matches on the wall projector. The students are friendly and welcoming and clearly are enjoying learning JiuJitsu at ADG. I always enjoy visiting there too! -Michael Kelso, Brazilian Jiu-Jitsu BlackBelt 1st degree.
Professor Zeferino invited members from my school to train here one night, and it was a great experience. Excellent, clean mat space, a highly skilled professor and students, and an overall relaxed but intense vibe. Would love to train here again. Thanks, Professor!
Great Gym.
Efraim the owner is nice as they come!
I have been here to several Open Mats and a seminar. Nice guys, clean rolls and good looking Gym.
If you are looking for a new gym I highly recommend this.
Very welcoming environment. Love talking to people and getting to know everyone. Beginner friendly, too! Highly recommend this gym if you’re looking for something new to try.
If you are looking for martial arts in Smyrna, ADG is the absolute best. No matter what skill level or age, ADG is the spot! Coach Efraim is a master at his craft and an incredible instructor.
I was blown away at the professionalism in this gym, my first time there felt like my 100th. I highly recommend ADG Jiu-Jitsu to new comers and veterans alike, truly a 5star experience!
Great gym, great coach, great students. I had a fun time sparring with the students and coach of this gym. Everyone was very respectful and willing to help each other benefit.
This is the place to go if you want to learn a great martial art from an even better human. Coach Ephraim is not only knowledgeable but welcoming and professional. The perfect place if you’re just dropping in for some good rolls, and also a great place to start your jiu jitsu journey.
If your new to Jiu Jitsu and have been waiting on finding a good place to start like I was, this is the place to be! Everyone here is very welcoming and will make you feel like family as soon as you walk in. Can’t recommend it enough!
ADG is a wonderful jiu jitsu school for beginners and experienced practitioners alike. Their facility is large and clean and there’s always a friendly set of people to show you the ropes. Every time I leave I’m satisfied knowing more than before while getting an amazing workout unlike any gym can offer. I highly recommend ADG as a BJJ school for seasoned veterans as well as someone who’s curious about the sport
One of the best places to train Brazilian Jiu Jitsu in Middle TN! I highly recommend that everyone check it out. You will not be disappointed. Coach Efraim is highly knowledgeable, patient, motivating, and welcoming!
If you’re in Smyrna and interested in BJJ, this is the place to be. I always feel welcome and get great coaching when I’m there. ADG has top level training.
I have found a new passion in my life. This Academy and everyone I have met are really great people! Instructions are top notch. I always look forward to learning here everyday.
So thankful my kids have the opportunity to train at ADG. Highly recommend taking advantage of the trial. The instruction between the coach and the kids is exceptional. Looking toward to see how far they come and what they learn in time.
ADG is a well organized environment for anyone looking to get a taste of Brazilian Jiu-Jitsu. The coach offers classes based on your experience level and will dedicate his time to helping you achieve your goals 10/10 highly recommended
I love this place! At 56 I was hesitant to start my BJJ journey, but I’m so glad that I did. Efraim is a patient and knowledgeable instructor. He has built a community here. Start at ADG, you won’t regret it.
Professor Efraim has choked out the rest of the commpention with this gym. There is nothing but love, respect, disicplie and pure grind at this gym. It is a very clean and welcoming place to anyone no matter where they are at in their BJJ journey.
Great gym with a great coach and community. Efraim is an excellent instructor and makes sure to help everyone perform at the best of their abilities. Highly recommend ADG as your next training spot
Great place to train and a great place to learn something new . . Clean facility awesome crew and friendly people. I recommend this to anybody starting there jui jitsu journey !
Whether you’re looking for one on one training or a large group session ADG is the place to go for self defense/ BJJ. Always have a great time with this team. Coach Efraim is the best.
We love ADG!
Coach is amazing with the kids!! He even took the time after class to show his medals and talk about being brave when you’re scared. Our 5yo is thriving here and can’t wait for his first competition and to one day get his own medals!
Beautiful gym excellent professor and the friendly culture instilled in this place would make everyone feel comfortable. Watch out for a big purple belt that likes wrist locks 😜
Definitely recommend training here! The atmosphere in the gym is very welcoming, I met Professor Efraim when I was a white belt at a tournament and he has given me great advice and new moves, great mentor and great person! Go can have some fun guys! Por sea caso habla español si necesitan ayuda!
I’ve been training with coach Efraim for about two years now. He makes everyone feel welcome as soon as you walk through the door. He’s a very accomplished grappler and he wants to see all of his students be able to use their Jiu Jitsu to grow. Not only on the mats but also just in life in general. If you want to see what Jiu Jitsu can do to improve you in all aspects of your life then drop by ADG Jiu Jitsu and give it a go. You won’t be disappointed.
Vega is very knowledgeable, and a humble coach who has intergraded wrestling, with jiujitsu at ADG. classes are always very inclusive , and in depth instructional speaking , great rolling partners ! Very honoured to be apart of ADG
This Jiu Jitsu school is simply incredible. The coach is an exceptional human being: inspiring, friendly, and highly experienced. I learn a lot from him as he possesses outstanding skills and always demonstrates the best attitude. A true role model in the world of Jiu Jitsu!
Very nice studio. Excellent customer service. I highly recommend it!
Academia de jiu-jitsu muito boa, ótima localização e atendimento excelente. Fiquei feliz em saber que lá se fala o português e o espanhol. Me senti em casa!
ADG Jiu-Jitsu es el lugar perfecto para los niños. Verlos desarrollarse en defensa personal y tener un atmósfera divertida es lo mejor. El maestro Efraim, pone atención en todos los detalles y a ayudado a mi hijos a desarrollarse en esta disciplina. El lugar es familiar, amigable y muy limpio. No dudes en venir y darles un excelente lugar de diversión y aprendizaje a tus niños, lo recomiendo!!!
Mis hijos siempre van y se van muy felices.
As a mother, I am deeply grateful that my daughter attends this Jiu Jitsu school, where discipline, passion, strength, perseverance, health, camaraderie, and a sense of family are fostered. Seeing her grow and thrive in this environment fills me with pride and satisfaction. I would highly recommend this school to any parent who wants their children to benefit from these values.
If you are in the Nashville/Smyrna, TN area and want to get in a good roll or if you are new to BJJ or want to get your kids into the art, Efraim at ADG is the guy. He is great with kids, he is an active and successful competitor and he has learned and trained with the best. I’ve trained with him for over three years now and I can honestly say he will make you better, guaranteed.
Excelente estudio, un espacio agradable y limpio, hablan español, y puedo tener una muy buena comunicación con el entrenador los precios son muy accesibles, simplemente el mejor lugar para mis hijos y para mi 👍
Best Jiu-Jitsu dojo in Middle Tennessee, not just for adults but teens and kids too. My two littles, 3 and 5, have the best experience with coach Efraim, and they are begging to come back the second we step out the door. The dojo is beyond clean, the staff is friendly and respectful and they make everyone feel welcome. They meet you at your level!! Whether you are an expert or brand new to the scene there is something for you here. Coach Efraim who owns the dojo is a master with a true gift for teaching and guiding others. Do yourself a favor and give them a call today!
Great gym! Very clean and sleek and not to mention a great coach! I was very grateful to come in and learn from coach Efraim. I recommend this gym to anyone in the area looking to learn jiujitsu and or get some good rolls in!
Coach Efraim is the best! He has taught me a lot of great Jiu Jitsu. He is a valuable asset to the area for any interested in learning.
Mike Westcott
2021 No GI Black Belt World Champ - masters div.
