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Disciplines
GiMMASelf-DefenseStriking
Classes
Adults ClassesBlack Belt InstructionIntermediateKids Classes
This place is absolutely amazing. Great to learn Jiu-Jitsu. Exercise in the classes as well keeps you active. Great environment, everyone is very nice!
I've been coming to BAMA for women's kickboxing for a couple of months now and it is such an inclusive and fun environment to be in. Shelley is a great instructor and always makes the classes fun! Being a woman with a disability is tough for a fitness class, but Shelley always modifies for me in such a way that it's still challenging but won't hurt me. I'd recommend this particular class to anyone who asks.
Great family club! My two children, husband and myself all take classes at BAMA. Shelly's kickboxing is a great way for women to get started in a non-intimidating women only atmosphere!
Amazing school with amazing instructors and students. When I first started I weighed 245 at 6' and now I'm down to a trim 205. If you're looking for a gym, then look no more. It's a great place to build confidence and challenge yourself in a positive atmosphere. I will be signing my kids up as well in September.
As a family, we've been members for 5+ years. There are many benefits to this club such as social interaction, fitness and fun. In addition, Brazilian Jujitsu, as an art, has a high learning curve and there is always more to accomplish and develop. Keep up the great work BAMA!!!