VS MMA

6550 Av. de l'Esplanade, Montréal, QC H2V 4L5, Canada

5.0 (22 reviews)

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462 Followers, 92 Following, 51 Posts - VS MMA (@vsmma_) on Instagram: "MMA • Boxing • Fitness &##x1f94a; Adults & Kids MMA | Ages 6+ &##x1f4cd; 6550 ave d’Esplanade, Montréal, QC &##x1f947; First Class FREE ⬇️ Book your trial"

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Melissa A

Absolutely the best coach! Incredibly knowledgeable, motivating, and genuinely invested in helping you improve. 10/10 best trainings 💪💪

Instructors
Posted 2 months ago
Alejo Rincon

If you’re looking for a coach who doesn’t just teach but genuinely lives and breathes martial arts, Vasil is in a league of his own. His dedication and pure love for MMA and Muay Thai shine through in every single class. He doesn’t just show up, run a session, and leave — he pours his heart into it. You can feel how much he cares about the art and about every student improving. What stands out most is his patience and technical focus. Whether you’re a complete beginner, a kid, or an experienced practitioner, Vasil meets you exactly where you are. He breaks techniques down clearly, corrects with care, and makes sure you understand the “why” behind every movement. The classes are high-quality, well-structured, and intense, but the real emphasis is always on proper technique and real progress. It’s impressive how he helps students at every level keep getting better. The classes themselves are excellent — solid technique work, great intensity, and a motivating atmosphere. On top of that, the flexible schedule is a huge advantage. It makes it so much easier to stay consistent no matter how busy life gets. And here’s a major plus that sets this place apart: the post-training massages for recovery. After a hard session, being able to get a massage to release tightness, reduce soreness, and recover faster is an incredible benefit. It helps you feel fresher for the next class and take better care of your body long-term. In short: Vasil combines real dedication, a deep love for MMA and Muay Thai, endless patience with students of all ages and levels (from kids to advanced fighters), a strong technical approach, and a genuine desire to see everyone improve. Add in convenient scheduling and the recovery massages, and you’ve got one of the best training experiences out there. Highly recommended — you can tell he puts his soul into every class!

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Posted 2 months ago
Julien Polidori

We've been following Vasili for quite some time now and have always been extremely happy with him. With both children and adults, he has a real sense of balance. He's patient, positive, and dynamic, but at the same time, very serious. He's neither too easygoing nor too strict, just the right balance, and an excellent teacher. The children naturally respect him and make real progress. The youth program is well-designed, incorporating strength training and real MMA techniques, all in a progressive manner. They learn concrete skills while gaining confidence and having structure. For adults, it's suitable for everyone, regardless of their level. Vasili pushes you to excel without ever taking himself too seriously, despite his vast experience. He remains humble, kind, and always encouraging. The club is still young, and that's precisely why we want to support it. Vasili deserves our trust. We continue to rely on him, and we recommend VS MMA without hesitation to those looking for serious and human coaching in Montreal!

Instructors Classes Atmosphere
Posted 2 months ago
John Monaco

I couldn’t recommend this gym more, whether you’re completely new to MMA or have years of experience. Vasili’s private sessions offer a really tailored experience, allowing you to work specifically on what you want to improve and progress at your own pace. The fitness classes are also great because, even though you’re training alongside a group, you can still push yourself based on your own fitness level and abilities. You never feel out of place or like you’re struggling to keep up. On top of the training itself, the gym has managed to build a genuinely great group of people who consistently show up. Everyone is welcoming, encouraging, and easy to get along with, which makes the whole atmosphere both enjoyable and motivating. Definitely a great place to train, regardless of your experience or fitness level.

Instructors Classes Atmosphere
Posted 2 months ago
Meriem

Vasili is very focused, disciplined and knowledgeable about martial arts. Very methodical in his teaching method which allows you to learn or build upon technique seamlessly. He is also young, pleasant and dynamic which make the sessions with him fun and go by very fast while having a great, multifunctional workout!

Instructors Classes Atmosphere
Posted 6 months ago
Renata Valle

I’ve been training with Vasili for a while now, and I couldn’t be happier with the experience. He is knowledgeable, attentive, and always adapts the workouts to my goals and fitness level. I especially love the mix of boxing and cardio training, it keeps every session dynamic and fun. I’ve seen great progress not only physically but also in my energy and confidence. Highly recommend!

Instructors Classes Atmosphere
Posted 7 months ago
Dimitra Rougala

Vasili has worked with me even though I never really considered myself an athletic person and often doubted what I was capable of. Through his motivation, patience, and constant support, he has pushed me out of my comfort zone in the best way. He has helped me stay consistent, even on the days when showing up felt difficult. Because of him, I can genuinely see myself changing , not only physically, but mentally as well. I feel stronger, more confident, and more determined than ever. His guidance has been truly inspiring, helping me become a better version of myself !!!

Instructors
Posted 7 months ago
Elias Charisis

I was very skeptical about starting martial arts training at first, but Vasilis completely changed my perspective, not just on martial arts, but on the way I train overall. He has a unique ability to adapt each session to your specific needs and goals. I was personally struggling with my weight and overall athletic ability, and with his guidance, I’ve been able to make real progress. The environment he creates is supportive, well-structured, and motivating. Training is challenging in a healthy way, but always in a calm and encouraging atmosphere, which makes a big difference especially for beginners. Vasilis is always available to help, whether you’re just starting out or preparing for competition. I highly recommend this gym to anyone looking to improve their fitness, learn martial arts, and train with a coach who truly cares about your progress.
Posted 7 months ago