Don’t be intimidated by the fact that this is a fight gym! The coaches and clientele here may look like killers, but once you get to know them, they become the best training partners you could ever ask for. They are caring, patient, kind, and knowledgeable and will quickly become the best support structure for anyone looking to learn a new skill, try a new sport, or begin a personal fitness journey.
If you put in the time and effort here, you will not only earn a stronger, faster, better-looking, and more flexible body, you’ll also come out with a stronger mind and a deeper understanding of how to push yourself to be disciplined about your fitness goals.
You do not have to have the goal of becoming a professional fighter to be successful here either. I am not a competitive fighter by any means, but the best and not so obvious part of the training offered here is that I’m not just earning the body of a fighter, I am also developing the mindset and discipline of a fighter. This has proven to be the much more powerful tool applied to my life.
Try out a few classes and stick it out for a few weeks/months/years. With some effort and discipline on your part you won't be disappointed with the results you get.
-Ro Sanchez
Update: 3/13/23 uploaded photos of my results. From fat to fit. If you’re still thinking about making a change come in and talk to coach Josh Denzer. He had a huge part in my transformation thus far. If you want the body of a fighter you have to train with the mindset of one. So if you’re in the situation I was in (late thirties, out of shape, out of options, feeling like it’s over…) come in and let’s get to work. The gym staff here will help you reach your goals!!!
Posted 2 years ago