The Good Dose BJJ - Brisbane Brazilian Jiu Jitsu Wynnum/Manly

280 Tingal Rd, Wynnum QLD 4178, Australia

5.0 (77 reviews)

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Kids BJJ from age 2 in Wynnum and Manly with capped class sizes and up to 5 coaches on the mats, so your child gets real attention. Mini Movements (2 to 4), Kids (5 to 12), teens and adults. 14 days for $14.

https://www.thegooddose.com/

0426 800 930

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Chloe Thompson

My son attends the good dose - Josh and the team are nothing but exceptional with coaching the kids in class, they are calm, knowledgeable and make sure they all have a great time. Thanks team 😊

Instructors Classes
Posted 2 months ago
Brianne Michel

The Good Dose is such a fantastic jujitsu team, run by a genuinely lovely family who make everyone feel welcome from the moment you walk through the door. We have two kids who train here, and they absolutely love coming to classes. There’s a fantastic atmosphere where everyone is friendly, supportive and encouraging, while still maintaining the discipline and respect that jujitsu requires. The coaches know when to be welcoming and encouraging, but also when to be firm and strict when needed — and we think that balance is one of the things that makes The Good Dose so special. What we’ve loved most is seeing the discipline and values our kids learn at jujitsu carry over into everyday life. They’ve really started applying what they learn to school and home, and we’ve seen a positive difference in their confidence, behaviour and attitude. You can tell this family genuinely cares about their students and the community they’re building. We couldn’t recommend The Good Dose highly enough!

Instructors Classes Atmosphere
Posted 2 months ago
Liam McGregor

Walking into the gym for the first time with zero experience can be intimidating, but from the moment I stepped through the doors here, I felt genuinely welcomed. The team went out of their way to make sure I was comfortable, taking the time to explain things properly and pay attention to the small details that really matter when you’re new. Nothing felt rushed or overlooked — it was clear they actually care about creating a good experience, not just running classes. The atmosphere is supportive, the coaching is thoughtful, and the overall vibe makes you want to keep showing up and improving. If you’re thinking about starting but feel unsure, this is the place to do it.

Instructors Atmosphere
Posted 6 months ago
Irena Clare

Our daughter started at The Good Dose BJJ when she was 5 years old and now at 6, she absolutely loves it. Watching her grow in confidence, discipline, and skill over the past 9 or so months has been incredible. She was always a very delicate soul, loves reading and puzzles but my husband and I thought it was important to bring a little fire into her life especially for self defence purposes. This have been achieved all because of the amazing team at The Good Dose! Molly and Josh, who run the club, are truly the kindest people. Josh actually teaches majority of the classes, he is unreal at what he does. His passion for Brazilian Jiu-Jitsu and the way he teaches the kids is something special. He is extremely knowledgeable and gives the students so much of his time. The younger coaches who assist day in and day out are also out of this world. They bring so much energy, patience, and encouragement to every class, and their technique and knowledge really show in the way they teach too. The skills and techniques our daughter has learned here have benefited her tenfold, not just on the mats but in her confidence and attitude as well. It’s such a positive, supportive environment and we’re so incredibly grateful to be part of this beautiful community. If you’re thinking about getting your child into BJJ, we couldn’t recommend The Good Dose BJJ more highly. Thanks Josh and Molly.

Instructors Classes Atmosphere
Posted 7 months ago
Maree Butler

We couldn’t be happier with our experience at The Good Dose. The gym has created such a positive and welcoming environment, and the sense of community is something really special. Our son has been attending for about two months now and we’re honestly so impressed with how quickly he has progressed. The way the classes are run strikes the perfect balance between learning Brazilian Jiu Jitsu skills, whilst being taught respect, discipline, and how to train safely. At the same time, it’s still so much fun for them. A big credit to Josh, who is an incredible coach. He’s patient, knowledgeable, and clearly passionate about what he does. He has built a space where kids feel supported and encouraged, and where families feel genuinely welcome. We’re so glad we found The Good Dose and would highly recommend it to anyone looking for a great BJJ gym for their kids.

Instructors Classes Atmosphere
Posted 7 months ago
Lianna Morrison

The Good Dose has been fantastic for my 8-year-old son. The coaches are patient, supportive, and really great with kids. They create a positive and disciplined environment while still making the classes fun. Since starting, my son’s confidence, focus, and fitness have improved so much. It’s a great community and I’m really grateful we found it. I highly recommend The Good Dose to any parents looking for a great Jiu Jitsu program for their kids.

Instructors Classes Atmosphere
Posted 7 months ago
Macatangay Cherry

I signed my son up here after a friend's recommendation, and ever since, he's gained more confidence and genuinely enjoys the classes. The environment is relaxed and welcoming, making both kids and parents feel at ease. The trainers are excellent—professional, attentive, and highly skilled. I highly recommend this Jiu-Jitsu club to any parent looking to keep their kids active and healthy.

Instructors Classes Atmosphere
Posted 7 months ago