Prana BJJ

23 Mayfield Industrial Estate, Dalkeith EH22 4AD, UK

Pricing
From £15/day
Disciplines
Gi Muay Thai Self-Defense Striking
Classes
Adults Classes Black Belt Instruction Kids Classes
Facilities
Mat Space
Culture
Welcoming Environment
Access
Free Trial

Train Brazilian Jiu-Jitsu at Prana BJJ in Dalkeith. Expert-led classes for all levels in a welcoming environment. Join us today!

Class Schedule

Monday Today 5 classes
12:30 – 13:30 BJJ (Gi) Live now
16:30 – 17:15 Kids BJJ (Juniors 5–8) Live now
18:30 – 19:30 Teen + Adult BJJ (Gi - Fundamentals) Live now
19:30 – 20:30 BJJ (Gi) Live now
20:30 – 21:00 Open Mat Live now
Tuesday Today 4 classes
12:30 – 13:30 Open Mat Live now
16:00 – 16:45 Kids BJJ (Juniors 5–8) Live now
16:45 – 17:30 Kids BJJ (Juniors 9–12) Live now
19:00 – 20:30 BJJ (No Gi) Live now
Wednesday Today 3 classes
12:30 – 13:30 BJJ (Gi) Live now
19:30 – 20:30 BJJ (No Gi) Live now
20:30 – 21:00 Open Mat Live now
Thursday Today 2 classes
12:30 – 13:30 Open Mat Live now
19:00 – 20:00 Teen + Adult BJJ (Gi - Fundamentals) Live now
Friday Today 4 classes
12:30 – 13:30 BJJ (No Gi) Live now
14:00 – 14:45 Kids BJJ (Juniors 5–8) Live now
14:45 – 15:30 Kids BJJ (Juniors 9–12) Live now
18:00 – 19:00 BJJ Sparring (2 Stripe White Belt + Above) Live now
Saturday Today 4 classes
09:45 – 10:30 Kids BJJ (Juniors 5–8) Live now
10:30 – 11:15 Kids BJJ (Juniors 9–12) Live now
11:30 – 12:30 Teen BJJ (Gi) Live now
11:30 – 13:00 BJJ (Gi) Live now
Sunday Today 1 classes
11:00 – 12:00 Open Mat (Members Only) Live now

Coaches

Craig
Craig Head Coach
1st Degree Black Belt

Head Coach. Founded Prana BJJ; black belt under Rick Young received in 2017.

John
John Head Coach
3rd Degree Black Belt

Head Coach. Founded Prana BJJ; awarded his black belt in 2011 by Rick Young.

Clive
Clive
Black Belt

Senior Coach. Has trained Brazilian Jiu-Jitsu for over 17 years; received his Black Belt from Professor Rick Young in 2023.

Matt
Matt
Blue Belt

Judo Coach. Also a blue belt in Jiu Jitsu and blends judo with BJJ and wrestling in gi and nogi.

Michael
Michael
Blue Belt

Junior Coach. Assists coaches teaching adults and juniors and trains Jiu Jitsu six days a week.

Rio
Rio
White Belt

Junior Coach. Assists in coaching juniors.

Shaun
Shaun
Brown Belt

Coach. A BJJ brown belt who teaches at Prana and helps coach the competition team.

Membership Prices

Day Pass
£15.00 day
Attend as many classes as you like in one calendar day (excludes open mats).
Joining Fee
£25.00 one-time
One-time joining fee for all new adult members.
Junior Jiu Jitsu Membership
£50.00 month
For ages 5–15. Access to all junior classes.
Limited Membership
£50.00 month
Access to 1 class per week.
Junior Joining Fee
£55.00 one-time
One-time joining fee (includes uniform).
Concessions
£65.00 month
Discounted for: Blue light workers, NHS, Council, Students, Military & Veterans.
Unlimited Classes
£75.00 month
Train as much as you like, any day of the week.
Siblings Jiu Jitsu Membership
£80.00 month
Discounted rate for siblings joining together.
Family Membership
£180.00 month
2 adults & 2 kids. Flexible setups available — contact Prana for options.

Reviews

  • PAUL STUART DOCKING
    PAUL STUART DOCKING

    Walked in 'off street' one day for a wee look and guys were gr8. Very uplifting spirit. Unfortunately caught covid at end of cycle but my son went down and thoroughly enjoyed it. Will pop down again in the near future. ☦️☯️♍️🙏🌎☮️

    Atmosphere
    Posted 2 months ago
  • Calum Inglis
    Calum Inglis

    I have been attending Prana and working closely with Craig for nearly 5 months now. For a beginner looking to learn this amazing martial art I cannot recommend Prana and Craig highly enough. The Gym is of top spec but more importantly it’s so welcoming. Cannot recommend Prana BJJ highly enough.

    Instructors Facility Atmosphere
    Posted 10 months ago
  • Corey Jack
    Corey Jack

    Prana BJJ is one of the best places you could choose to train Brazilian Jiu Jitsu and Muay Thai. Whether you’re completely new to martial arts or an experienced practitioner, this gym welcomes you with open arms. The coaching staff here are second to none – they don’t just teach techniques, they invest real time and passion into every single student. You can feel how much they genuinely care about helping you progress, no matter your level. What makes Prana BJJ even more special is the atmosphere. There’s a great sense of community on the mats, and it’s clear that everyone is there to support one another. On top of that, the gym has a cafe-style seating area where you can relax before or after training, grab a coffee, or stock up on top-quality fitness supplements and protein powders. With a clear view of the training area, it’s also a perfect spot for friends or family to watch while you train. If you’re looking for a place that combines top quality coaching, a welcoming environment, and the perfect balance of hard training and community, Prana BJJ is the place to be.

    Instructors Facility Classes Atmosphere
    Posted 1 year ago
  • Edmund Tomaszewski
    Edmund Tomaszewski

    I've had the pleasure of training at Prana Jiu-jitsu for several months now, and I can confidently say it's been an incredible journey. What sets Prana apart is not just the exceptional level of skill among the instructors but also their unwavering patience and understanding. From day one, I was welcomed into a supportive community where everyone, regardless of skill level, is treated with respect and encouragement. The instructors take the time to ensure that each student understands the techniques thoroughly, breaking them down step by step and offering personalized guidance along the way. What truly impressed me is their emphasis on mindfulness and compassion. Beyond the physical aspects of jiu-jitsu, Prana teaches the importance of mental clarity and emotional resilience, fostering a holistic approach to martial arts training. Whether you're a beginner or an experienced practitioner, Prana Jiu-jitsu provides a nurturing environment where you can grow both as a martial artist and as an individual. I can't recommend it highly enough for anyone looking to embark on a transformative journey of self-discovery and mastery.

    Instructors Classes Atmosphere
    Posted 2 years ago
  • Woockash Przygoda
    Woockash Przygoda

    Great School, led by two black belt coaches who are very patient, welcoming and respectful. Each of five sessions a week is packed with technique drills followed by short sparring runs. If someone chooses not to spar, that's absolutely ok too. No one seems to be left out unattended and although skill levels vary and everyone works at his/her own pace, there is a big sense of togetherness within a group. Highly recommended for those who would like to learn Jiu-Jitsu for competitions, for self-defence and also for those like me, who are simply past their athletic prime (lol), but just want to stay active and fit.

    Instructors Classes Atmosphere
    Posted 3 years ago
  • Shaun Cassidy
    Shaun Cassidy

    2 Brazilian Jiu Jitsu blackbelt coaches, and a packed mat 5 days a week. Great friendly atmosphere, and and a fun, safe environment to learn the world's fastest growing(and most effective!) martial art!

    Posted 3 years ago

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