I started training here a few years ago and my only regret is that i didn’t start sooner… Suberb instruction, environment, people, and training. I love my time here each and every week and can’t wait to go back. Highly recommend the kids classes as well for children!
We have had both kids in the One Academy Ju Jitsu class and have loved watching the positive impact on our sons self esteem! Carlos , Rebecca and the entire staff are fun and patient while demonstrating importance of respect for self and others!
Are you kidding me? This is one of the best experiences I have had in my life. I am a 41 year old woman who popped into One Academy one day and said, “I know nothing about martial arts but my daughter is taking your youth class, so I thought I would try out your adult Muay Thai class.” Best decision. Such an adrenaline rush. Such a feeling of confidence, power, and strength. All of it I attribute to Coach Carlos. He was as focused with me Day 1 as he was with his amateur fighters that night! He is a true teacher. His passion has no limits and his patience is constant. He only wants to make you better.
We love this place! Carlos and Rebekah were so welcoming to our daughter when she first began taking classes there. It takes her a while to get comfortable in a new group and they gave her so much support as she acclimated. Doing jiu jitsu has been really excellent for confidence building and she looks forward to going to class every week. Can't recommend it highly enough!
Before coming to One Academy I had never done Jiu Jitsu or Muay Thai, and to say I was a bit apprehensive is an under statement. But, joining One Academy has truly been my favorite thing about moving to Athens. The atmosphere is so welcoming, patient, and the community truly is one of a kind where everyone looks after one another. I not only feel stronger, but more confident and empowered as well. If you are thinking about joining but aren’t 100% sure, here is your sign to step out of your comfort zone and try it out. I promise you won’t regret it.
Our girls have been attending one academy for over 2 years now and they love it. They can’t wait to be old enough to do muy Thai. Carlos and Becca are extraordinary instructors and incredible with the kids . I recommend them to everyone.
Trained here almost all 4 years of my undergrad degree. All of the instructors are super knowledgeable and eager to help students. The community here is welcoming and accepting of everyone regardless of their background; the group of women who train here are especially awesome! They allow students to pause their membership during winter and summer if you are an OU student on break, which is a major plus. Training here was one of the best decisions I have ever made for both my physical and mental health, I can’t recommend it enough!
Really enjoying my time here - learning a lot and having fun with BJJ - the students are very supportive of each other and instructors are
patient, kind, knowledgeable and engaged - all positives!!! Only regret is I didn't sign up sooner!
We have two of our kids (ages 4 & 6) in the One Academy kid's program. They absolutely love it! The instructors make the class fun, and the kids always learn something new. Carlos, Becca, and the other instructors are patient and truly like working with the kids.
ONE academy is my second home in Athens and I couldn't be more grateful for the instructors and environment that is created. The instructors and thoughtful, polite, and give every student personalized attention whether that student is a regular participant in high intensity competitions or whether that student is an individual practicing martial arts as a hobby. The academy welcomes students from every walk of life and creates an environment where every individual can feel safe and motivated to learn.
The academy takes extra precautions to ensure that the facility is kept clean. The mats are swept and sanitized multiple times per day, and the restroom/changing rooms are cleaned daily.
The overall experience I have had with ONE academy has been nothing but positive. Bad days get turned into great days every time I train at ONE academy, and I have never walked away from a training session thinking "that student was completely out of line in class today and nobody did anything about it". Nothing but good things to say about ONE academy and the classes they offer.
Top notch place to train jiu jitsu, muay thai, and yoga. Excellent with kids through adults. The owners are great people and truly care about their entire academy family!
Coming here has quickly become one of the things I look forward to the most throughout my week. Trans/queer friendly, positive atmosphere, great instructors. You don't need to be an expert in fitness to get started - they will meet you where you are and help you improve with every session. I'm only giving 5 stars because Google won't let me give more.
As an LEO, Jiu Jitsu has been a very valuable tool that has help keep me safe, calm, & collective in a situation that involves a physical interaction. Unfortunately, there isn’t enough defensive tactics training required but Adopt a cop BJJ and One Academy has made it possible. Amazing atmosphere to train in, great people who check their ego at the door, & phenomenal staff who go above and beyond.
This gym gives back exponentially what you’re willing to put in. I gained a second family—friends who became sisters, & confidence not only in the power of my body but in all other facets of my life as well. I am a different woman than I was the first time I stepped on the mats, in the best way possible. If you need to make big changes, this is a great place to start.
One Academy is great. It's not only a safe and clean environment in which to train, but they genuinely care about helping their students build their skills and get better. I could not recommend them more.
Training at this academy is a fantastic experience. I gained so much confidence, strength, and knowledge from them. I started as a complete beginner with no prior experience and the atmosphere is very welcoming and open to newcomers. Carlos and Rebekah’s instruction is clear, easy to understand, and the structure of the classes makes it simple to practice and master the skills. Their women’s empowerment curriculum was especially great – the class focuses on fitness and practical, useful self-defense. Above all, the academy is a positive, encouraging, respectful, and disciplined environment. They set the bar high: I have trained at other gyms and have not found an academy that comes close to their professionalism, clear instruction, and positive attitude. Truly an Athens treasure!
Outstanding training. Respectful. Welcoming. Professional. Warm.
I have noticed that when people do Jiu Jitsu that they have an embodiment that radiates wherever they go. In this culture of so much thinking and distraction, embodiment is the answer.
Plus it’s super fun!!!
