Nova Jiu Jitsu
3300 Monroe Ave Suite 300, Rochester, NY 14618
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At Nova Fitness, Jiu Jitsu is more than just a sport, self-defense system or fitness program. It’s a lifestyle that improves the whole person with physical, mental and transcendent benefits. NOVA Jiu Jitsu was founded in 2009, making it one of the most senior and well established gyms in Rochester, New York. Under the leadership of 2nd Degree Blackbelt Jason Plaisted, NOVA has an elite team of coaches, bringing more than 50 years of combined experience to the mats.
