Keep On Pushing Muay Prajaw Seua, Muay Thai & Muay Boran

37 Rosyth Rd, Glasgow G5 0YD, UK

4.9 (61 reviews)

Disciplines

Muay Thai

Classes

Adults Classes All Levels Fundamentals Intermediate Kids Classes

Facilities

Mat Space Parking

Culture

Welcoming Environment

Access

Free Trial

Looking for Muay Thai in Glasgow? Start with our 6-Week Beginner Course, then progress into Main Classes (Intermediate+). We also run Kids classes (3–13) and a Women Only session every Wednesday. Choose a program below to get started! CHOOSE YOUR PROGRAM BEGINNER 6-Week starter Course Step-by-step foundations Pad work + coached drills Build confidence fast […]

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Reviews

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Shaan Imtiaz

Great coaching, great kit, great atmosphere, a great place to learn and practice muay thai

Instructors Facility Atmosphere
Posted 4 months ago
v gjyzaj

My son Oliver loves this place.
Posted 4 months ago
Roman Tula-Coyle

Great class, great energy. Coaches really take the time to ensure everybody gets the help they need!

Instructors Classes Atmosphere
Posted 8 months ago
Kieran Campbell

Would need more stars to give a deserved rating for KOP. Entered into their beginners classes in September 2025 with no experience in martial arts and it has been a game changer training twice per week here since! Kru Pete and coach Nathan have built an excellent and welcoming environment for so many people. It is a place of ongoing and consistent support.. I cannot compliment these guys or anyone in the classes themselves enough.

Instructors Classes Atmosphere
Posted 8 months ago
Hannah Fellowes

Started Muay Thai at KOP’s women’s only class and have really enjoyed it. Classes are good fun and great for building confidence as a beginner whilst continually pushing you to improve on new skills and techniques each week. Coaches Pete and Nathan bring a positive energy to every class and everyone is so friendly.

Instructors Classes Atmosphere
Posted 8 months ago
Michael Dale

I train at Keep on Pushing Muay Thai gym. I feel welcome every time I walk in. The coaches know their stuff. Real experience. Clear instruction. They push hard and pay attention. I trust them. The beginners course works to learn the foundations. Solid basics. Steady pace. Good value. Proper training. I keep turning up!

Instructors Classes Pricing Atmosphere
Posted 8 months ago
Hannah

I started training at KOP a couple of months ago. I was really nervous to start because my fitness wasn’t great, but I'm so glad I just went for it . Pete and Nathan are great at meeting you where you’re at, no matter your fitness level. They take the time to properly go through technique, explain things clearly, and make the classes feel challenging but still fun. I’ve already noticed such a big difference in my fitness and confidence, which I wasn’t expecting so early on. The women’s only class is also such a lovely space. Everyone is really kind, supportive, and encouraging, which helps make it so much less daunting! Overall, KOP is just a really welcoming, supportive gym with great coaching and a great atmosphere. If you’re nervous about starting or telling yourself you need to be “fit enough” first, I’d 100% recommend just giving it a go :).

Instructors Classes Atmosphere
Posted 8 months ago
Roxi

I had always wanted to try Muay Thai but was unsure as to where to go for training. My mate suggested that I get in touch with Pete at KOP, so I did just that. Pete replied back within an hour and answered all of my questions. The next morning I booked in for my first class (Foundation) and it went brilliantly! I was greeted by name and immediately felt welcomed by everyone there. The gym is vibrant and clean - there is also a sauna and ice bath for those that want it. Kru Pete is such a kind and patient instructor who always works with you and supports you no matter what level you’re at. I started out as a complete novice going twice a week and now, nearly two months in my mental and physical health have greatly improved. I now attend class three times a week and have noticed a huge improvement in my skill set and cardio. KOP and Pete have really changed my life and I’m so grateful for that. My fellow classmates have become pals and it’s lovely being a part of the KOP community.

Instructors Facility Classes Atmosphere
Posted 3 years ago