Gracie Barra Franklin
4115 Mallory Ln #206, Franklin, TN 37067, USA
4115 Mallory Ln #206, Franklin, TN 37067, USA
Visited Gracie Barra during the holiday break from CT and the Renzo Gracie Academy. Gracie Barra provided free drop ins for Gracie members and the class training was fantastic. Coach Anna did a great job breaking down the positions and encouraged understanding positions and opportunities for submissions within the training of specific positions. Will definitely be coming back every time I am visiting and will consider GB Franklin as my home away from home as I continue my jiu jitsu journey for years to come!
Posted 8 months agoWe started both our boys here at age 3, and our oldest is now 8. We absolutely love it. The coaches and professors are fantastic with the kids—they not only teach strong physical skills, but also discipline, focus, and self-control. Our boys burn off a ton of energy, and the training has helped them in every other sport they play. If you’re looking for a great place for jiu-jitsu, this is it. Highly recommend!
Posted 8 months agoWe love this place! My son started when he was 3, and now at 6 years old he’s confident, disciplined, and truly bully-proof. Don’t wait. If you want your child to learn how to sit still, follow instructions, and show respect to teachers and classmates, bring them here. His kindergarten teachers are amazed by his behavior and focus — and we know this program is a big reason why. Thank you Prof. Chris, Justin, and all the coaches for your dedication, excellence, and the confidence you build in these kids. We’re so grateful! 🙌
Posted 9 months agoI got my 3.5 yr old into Gracie Barra about a month ago. It has been great! He has never wanted to miss a practice and enjoys going every week. I love the structure for a 3 yr old. They aren't only teaching him Jiu Jitsu skills, but how to stand in line, raise his hand, listening and following instructions. One of the best things I could have gotten my son into at this stage of life!
Posted 9 months agoWe’ve had such a great experience with Gracie Barra for more than 4years now. The instructors are patient, encouraging, and truly care about the kids. They not only teach Jiu-Jitsu skills but also focus on important values like discipline, respect, and teamwork. The environment is positive and family-oriented.
Posted 9 months agoUPDATE: Our son has continued to train at Gracie Barra Franklin for almost three years now. It’s one of the best decisions we have made. We continue to watch his Jiu Jitsu improve, leadership skills develop, and confidence grow. Professor Chris and Professor Justin along with Coach Shupe and others continue to challenge and encourage our son. We love our GB Franklin community! Our son has been going to Gracie Barra Franklin for a little over 3 months. He LOVES it! Not only is he learning Jiu Jitsu, he is gaining self confidence and loves working towards the next goal. Great place!!
Professors and coaches are awesome. They are very professional and able to relate well to the Champions (students). Classes are staffed so every student gets individual instruction. Is a wonderful experience for my 6yr old granddaughter!
I brought my 14 year old son to Gracie Barra, after being somewhere else for a year and he's loving it! Great instruction, great format and he’s able to roll with people who are of similar age and experience.
If you want to change your child’s life for the better enroll them at Gracie Barra Franklin. The two brothers who are professors are amazing strong leaders and their entire staff especially Shupe is a class act they inspire the class of kids and will make them better physically and mentally. Jiu-Jitsu is more than a sport it’s a life commitment. Happy we have started the journey here plus they have kids night out fun team building for kids. This school and group is unique and wonderful group of people that have formed fantastic chemistry ❤️
Visiting Franklin from Mexico City because of a business trip and found this great place to train. Professor Justin is great at teaching. Definitely I would come back.
Amazing! I am a gracie practitioner from another state and another gym. I was welcomed with open Guard! Best experience I've had at a gym traveled too. Safe and clear instruction, amazing atmosphere and many thanks to an excellent helpful training partner Carlos. (Good luck on your next competition). Thank you again and God Bless. Don
Justin and Chris are two of the best Professors and teachers around. They have been training for over a decade. This school is family friendly and great for any age person looking to learn Ju Jitsu.
We love Gracie Barra Franklin for our 7 year old and our 4 year old! They have both learned so much. Professor Chris and Professor Justin are great at teaching the children proper techniques. The kids learn life skills like discipline, self control, and confidence and some great self defense and sports juijitsu!!!
Everyone at GB is great with the kids. We love the discipline they provide while still making class fun!
If you’re looking for a place for you or your child to learn Brazilian jui jitsu you can stop. I assure you, you will not find more dedicated professors/coaches than here. I can’t speak for any other location, but I’m glad we found this one. We actually drive about an hour in traffic for our children to participate and because of that reason alone , I did consider signing them up at another place that is closer to us. Needless to say, we tried it out and it did not compare at all and so I’m more than willing to go those extra miles.
Great program. We have been doing Gracie Barra in Franklin for almost 2 years. Great coaching staff with high quality training for kids
Coach is very friendly and place is very nice.
By far the best thing we have given to our kids! Staffs are very professional, more importantly they’re equipped with enough staffs to focus on each kids. So far we are very happy about the service, I like that Professors always focuses on discipline. It helps a lot!! If there is one thing that I can suggest is scheduling more 5:30 pm classes as kids will be returning home around 4 pm and it’s really hard to attend 4:30 pm sessions. It’s just a feedback! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Great place to learn Jiu jitsu. Excellent professors!
Great coaches and great communication. Our 10 year old son loves it!
These guys are absolutely fantastic! Professor Justin and Professor Chris are excellent with instruction and meeting the abilities levels of everyone in class. I have been with them almost 9 months and it’s been amazing. Great community and great rolling.
This place is awesome. My kids love going to jiujitsu here and the environment is super friendly. Professors are on point.
Fantastic coaching in self defense and jiu jitsu. Any age. I have been learning there for two years and I am 65!! By far, best martial arts instruction in Middle TN.
We are only about 6 weeks in to GB, but all of the coaches and professors have been incredible with our very apprehensive 5 year old. I can’t say enough good things about them and I’m excited to continue to see his confidence grow here.
My boys have had a great experience with the classes and coaches. They have learned a lot, gotten good exercise and learned a higher level of discipline and respect.
Great place for kids to learn Jiu Jitsu. Very friendly and I love that there are plenty of coaches to go around and check the students moves. I like the discipline and how encouraging everyone is. Definitely recommend.
In the year my son has been training here, he has gone from knowing absolutely nothing about Brazilian Jiu-Jitsu (BJJ) or martial arts to winning his first competition. This incredible progress would not have been possible without the exceptional training and clear communication provided by Professors Chris and Justin at every level. This has also led to me joining and learning as well. I highly recommend this gym and these amazing professors and coaches!
The best around!
This place is awesome! My son loves it here. Excellent coaches!
Fantastic community, and a great place to learn the sport.
Gracie Barra Franklin is the real deal! We investigated all the local options and arrived here because they know how to grab the attention of young children and teach them well while having fun.
Awesome team, great coaching! Been here for almost 3 month. Nothing but great place to get your workout done and learn self defense !
Best place to train! Love prof Chris and prof Justin. And that shoop guy. Awesome bunch a guys. Very welcoming.
A little over a year in training at GB Franklin. It’s changed my life. If you haven’t tried BJJ, you should. The best combination of a workout plus confidence from a self defense standpoint, plus the competitive sport nature of it, plus the friendships that you establish with your training partners. It’s a big family at GB Franklin led by twin black belts, Chris and Justin Wohler. They make the classes fun and informative and are completely dedicated to their students’ progress. tons of Gi and Nogi options for all levels. This place is amazing.
My son has been attending for almost a year now and his self confidence has gone up a lot. All of the coaches and professors are great with the kids, it’s a very impressive group. Highly recommend Gracie Barra to everyone!
Very professional
They have a great team that is passionate about helping the children learn!
GB Franklin has been a great place to learn jiu-jutsu. I have been going for over 10 years. If you are looking for an alternative to lifting weights and running on a treadmill, this is the place to go.
Gracie Barra Franklin has been a wonderful choice for my 6 year old son. Classes are well organized and easy to schedule. After every class, he says he wants to do this forever!
Our son has been a part of this BJJ gym for almost 7 months. He absolutely loves it and has no intention of stopping anytime soon! The Professors (Chris and Justin) have been amazing with him both on and off the mat. They are constant allies with us working toward the common goal of nurturing him to grow into the best person he can be. We always enjoy the parent / kid classes on Saturdays. It's a great opportunity for us to bond doing something he loves. We highly recommend getting in for a trial class!
Great gym! They were nice enough to let me drop in on a couple classes while I was in town for work. Next time I'm in the area I'll definitely be back. I would highly recommend this gym if you're anywhere near it. The coaches are great and knowledgeable and the athletes are great partners to train with! Thank you guys.
Our teenage son absolutely loves coming to GB. The professors make it challenging and interesting. The culture embedded in GBJJ is positive, strong, respectful, tenacious. Love it.
Words can’t describe how wonderful this place have been for my boys. They have learned so much from the professors and their peers. My boys look forward going to jiu jitsu to train everyday. I want my kids to learn something new everyday and they do. This place teaches the kids to be disciplined, respectful, courageous, and most of all they know how to make the classes fun for everyone.
My son and I have been going to Gracie Barra Franklin for years and love it. Professors Justin and Chris are the best!
Because of jiu jitsu my I have lost over fifty lbs and now live a healthier lifestyle..! Great fitness and awesome self defense! Awesome kids program!! Love training here! Such a great family atmosphere.. highly recommend..! Was my home school for 8 years!! Still feels like home every time I walk in the door!
Great school! Lead instructors are fantastic, community is welcoming, classes are accessible for beginners and continuing through to very advanced levels. Probably not the best fit for people training to compete in professional matches (prize fighters), but that fact makes it a perfect fit for anyone who is not professional track and looking to pick up the sport, improve fitness or train in self-defense. Jiu-Jitsu requires 10 years of training to become a qualified lead instructor (black-belt) so they definitely know their techniques!
Love Gracie Barra and the whole family! Professors are knowledgable and patient with our kids. They really in-force an anti-bullying and how to be a respectful person concept.
Excellent school! My 2 boys (4 & 9) and my daughter (7) love it! We’re Very pleased
Been going for about 6 weeks and the instructors do a great job of teaching beginners as well as developing the higher belts. Community is great. Instructors are great.
I’ve been here for almost 10months, and it’s been one of the best forms of exercise I’ve ever had, and made awesome friends through the process. Jujitu is for everyone.
My life has changed tremendously since joining GB! Great leadership and community. Training has lost me 20+lbs and healthier than ever. Come out and join us, and you can thank me later
Fantastic school, great coaches, clean facilities, have enjoyed training for the last year there.
This place has the best instructors and the best atmosphere one could hope for. Brazilian jiu jitsu is the most fun form of exercise I have ever done. If you're thinking about trying out a martial art, please give Gracie Barra Franklin a try. You will not regret it.
GB franklin jui jitzu has been absolutely wonderful for my family. Both my sons and my husband train there. My outgoing 12 year old has found the classes/learning challenging and fun…my shy 9 year old has found confidence and pride in himself taking these classes! My husband has found strength and something he loves to do for himself to combat sitting for his job all day! Most importantly we were welcomed and treated like family day 1! Lots of places say this but it actually happens here! Staff as well as other members have been so great! Please do yourself a favor and check it out…jui jitzu itself is a life skill but you will get much more❤️
Gracie Barra in Franklin is an exceptional Jiu Jitsu school! I moved to Franklin in 2021. I had been doing Jiu Jitsu for years, but I still have learned so much in the time I’ve been there. Professors Chris and Justin are very in-depth teachers who will take the time to break things down so that you understand what you are doing completely. I would definitely recommend this place!!
Great BJJ studio. Wonderful kids program!! Lots of fun!!
My daughter, 7, has been practicing jiu jitsu at Gracie Barra Franklin for almost 4 years and my son, 4, just started. I’ve been so impressed with the patience and instruction the Professors and Coaches give to all levels of the kids classes. They take the time to really demonstrate each technique so every child can understand, and beyond that, they really build a sense of teamwork and responsibility for the kids as they gain stripes and get to help with the newer members. My daughter’s self confidence has grown immensely and my son is listening better and his attention has increased. They also have kids’ night outs periodically which is a fun way for the kids and coaches to get to know each other better and gives parents some free time of their own. The parents and kids class on Saturdays has become a favorite of my kids and allows me to practice with them on the mats. I highly recommend jiu jitsu as an extracurricular for any kid, and specifically Gracie Barra Franklin.
Our son loves coming here, the professors are great with the kids.
Clean, professional, friendly. I’m visiting Nashville for work and dropped into this location for a pickup class. I’ve been training bjj for 4 years and have many years of martial arts experience before that. They were able to answer my questions, get me lined up for a class, and had a fresh gi, belt, and rash guard for me to use. They were all clean and smelled fresh! I took the beginners class and I enjoyed the format and the lesson. Will be coming back to this school when I visit the area.
Love this place. My son couldn’t find a sport/hobby he could really connect with until he came here. Professor Chris and Professor Justin made him feel right at home. We’ve been coming for over a year and my son still loves it. These guys have taught my son more about respect and responsibility, even how to manage “Baja Bucks” which is a clever way to introduce children at a young age how to manage money. They get the six year olds to help teach the 4-5 year olds and teaches them to be respectable remodels. I’m beyond impressed with the way these professor Chris and Justin handle all their young students. I’ve attended almost every single class my son has been to and they never fail to put a smile on my sons face regardless of what may be going on outside their work lives. Every child that sticks with it learns that Gracie Barra Ju-Jitsu teaches more than just the ability to defend themselves against bullies along with others. It teaches discipline, responsibility, and being an honorable remodel for those younger.
I have trained all over Middle Tennessee, and Gracie Barra in Franklin has by far been the best gym I have ever attended! The instructors are super nice and easy going and the other members are all really friendly and helpful! I would highly recommend anyone interested in trying Jiu Jitsu come to this gym.
After watching the growth and development of my two boys, I was finally convinced - at 42 y/o with no martial arts background- to take up training. One of the best decisions I’ve made. One of the mantras around GB is that “Jui Jitsu is for everyone.” This is absolutely true - regardless of your personal strengths or deficits. My kids have grown so much in their first few months of training under Professor Brian. Likewise, I’ve made noticeable physical gains and a host of other benefits in my time training as well.
Been training at Gracie Barra Franklin for about 5 months. It’s been and absolute blast. From the instructors to the other students everyone is there to help, motivate and learn together. It’s an awesome environment to learn and grow.
I love this place! The Professors and Coaches are great, the facility is clean and inviting, and I have been super impressed by the sense of community it fosters. Gracie Barra Franklin helped me discover a passion I never knew I had. My only regret is that I didn't start sooner.
Have been training here for about 5 months and extremely happy with my progress and journey. The professors are knowledgeable and provide practical and easy to follow lessons. Ultimately I'm glad I have started here and happy to continue my journey with such an amazing group of supportive and friendly people.
I started my Brazilian jiu-jitsu journey at Gracie Barra Northridge a few years after watching my oldest daughter start when she was 4 years old. I saw the confidence and discipline that was engrained while also having fun. When I started taking classes, it was strenuous and, at times, downright demoralizing being pinned down. But, I learned some valuable lessons: self-defense, confidence, fitness, and camaraderie within this family. Moving to another state and starting a new academy at Gracie Barra Franklin, I realized Gracie Barra is FAMILY. I still felt the sense of belonging and support as I did at Northridge. Now, my youngest daughter (5y) trains! They have amazing professors and coaches to guide you in your journey. Someone once told me that Jiu-jitsu teaches men that they're not as strong as they think. But Jiu-jitsu teaches women they are a lot stronger than they think. The hardest part of Jiu-jitsu is walking through Gracie Barra's doors for the first time. After that, it will be a fulfillment of confidence, strength, and community.
My oldest son (3) started taking classes here at beginning of the year (2022) and loves it. can’t wait for my youngest to join next year. the professors teach him proper defense and discipline, they take time to explain technique and movement. in addition, they also teach body awareness and control (which is key, developmentally). If on the fence, i’d encourage you to try it out for sure! highly recommend, for kids and adults!
Love training here. Great instructors. You learn something new everyday while gaining confidence and getting in shape. Would highly recommend this place to anyone interested.
Started training here about 3 or 4 months ago and I’ve lost about 20 pounds! Loving it, feeling the healthiest I’ve been since high school. Learning a ton with Professor Chris and Professor Justin. Everyone is very professional and great with communication. The community is awesome as well! Highly recommend!
Gracie Barra Franklin is a great place to learn self defense, discipline, excersise, and meet great people. The teachers here are friendly, knowlegable, and have lots of experience. Brazilian Jiu Jitzu is the safest martial art with a respectful history, and GBFranklin is an excellent place to learn these skills.
Joining the Gracie Barra in Franklin has been such a great choice! The staff are all extremely friendly and professional. If you're looking to get into Brazilian Jiu-jitsu, I would highly recommend giving this studio a try! It's more than a martial arts place, it's a community and family oriented business.
My sons recently joined Gracie Barra Franklin. After a little over a month of them attending I have noticed a massive growth in their confidence and overall attitude. I myself have recently started taking classes ( I just finished my second class ). I have never felt so comfortable feeling uncomfortable! The members are all very welcoming, from the kids to the adults...they all treat you as family. The owners and instructors are great and I feel like I definitely made the right decision enrolling myself and my sons with BG-Franklin
Been training here for for two months and lost 15. Lbs! My son and I joined at the same time and we love it. It’s great bonding time!
Great program ran by friendly people. Excellent workout and great way to learn something new.
3 years in and very happy. I am grateful for my team, my chosen family, and the serious asz kicking I get every class. OSS!!
Only our third class but the professors are great with kids and I am very satisfied thus far!
My 5 year old attends classes here and he loves it! He can be kind of a handful and they have been great about being patient with him but also holding him accountable and helping him grow.
Started over a month ago to get into shape. Brought my 6 year old daughter as well. Loving every minute of it.
Where do I begin? Jiujitsu has, in the 3 years I have trained, become many things. Stress relief. Community. Fellowship. Mental health promotion. If you are leery of beginning because you aren’t in shape, jiujitsu will get you in shape. If you aren’t a combative person, neither am I! Come for the art, the complex and beautiful means of self expression that the sport quickly becomes. If you are looking for a good team, this here is the best. Both Professors Wes and Brian have taken the time to work with me, and everyone else who has ever stepped onto the mats. My life is better with jiujitsu in it, that’s what it boils down to. Where do you begin? Come see Alys. You won’t regret it.
Love this place! A great place if you have ever thought about trying Jiu Jitsu. If you've never played sports, been to the gym or thought of yourself as not very athletic...it does not matter! Jiu-Jitsu is for Everybody! My kids love this place as well and their self esteem and confidence have improved so much since we have been going here!
Entrenamiento de altísima calidad, maestros con muchísima experiencia que saben trasmitir sus conocimientos. Un gran ambiente para entrenar y aprender Brasilian JJ. Muy satisfecho de haber entrenado con ellos. Dr. Jaime Reyes
My son went here for about a year before we bought a house in Hendersonville. He started a new Karate school that is more kicking and punching, but he still is solid on the ground with defending himself...sort of instinctual from doing it when he was young. Great instructors and well balanced program that includes wellness fundamentals.
Gracie Barra Franklin has changed my life! The professors and coaches are extremely knowledgeable, they take time to instruct and they are helping me to become the man I want to be. I could not be more satisfied with my experience at this academy.
Great spot for my little one to develop and learn.
I started training at GB Franklin 2 months ago and I love it. I'm brand new to jiu jitsu and I struggle with my shyness but being a part of this school has been very rewarding in such a short time. Professor Brian and Professor Wes are great teachers!! I highly recommend coming here.
Professor Brian is a professional and great with the kids. I have my two littlest ones in his classes and they really enjoy it.
This is probably the most peaceful place you could ever go to. As a disclaimer, you will come across people, but very rarely, you are a bit too competitive. However, I am okay with that and will have mercy on them. The staff are amazing as well as the students who go there. As soon as I had arrived and had gotten changed into my Gi, before I knew it, a coach had walked up and offered to partner up with me! This is exactly what I am looking for, and will be coming back here for as long as I can!
I started training at GB Franklin 1 year ago and I'm incredibly grateful that I did. I had never done a martial art before but I decided that I wanted to give BJJ a shot. Not only has training at GB Franklin provided me with the ability to defend myself but it has also helped, and motivated me, to get into the best shape of my life. BJJ is very healthy physically and mentally, and the instruction at GB Franklin is phenomenal. The professors and coaches are great teachers of the art. If you are considering starting BJJ you should because it can change your life; I know this because it changed mine.
The best and only place for Jiu Jitsu in Franklin
Great Team, they teach and coach the kids not just in Jiu-Jitsu but in good habits and manners. Always very friendly, making the class fun and entertaining.
Both of my sons (6 and 4) and my husband attend Gracie Barra. They love it! It is such a great atmosphere. The classes with the children are more than just jiu jitsu. The instructors take time at the end of each class to talk about important things, such as hygiene, healthy habits, etc. Our family will definitely attend Gracie Barra Franklin for a long time to come.
Where do I start? I am the original student of this school, I started as soon as the doors opened near the end of 2011 and I have not stopped since. I fell in love with this art as soon as i took the first class. I recently was promoted to black belt by Professor Reginaldo Almeida, who has taught me so much about this beautiful art and has developed my character to sustain all of life's challenges, I plan on passing what I have learned from Professor Reginaldo Almeida as well as my peers to our future leaders and practitioners of the art. I also want to thank Professor Brian Cooley and his wife Natalie (who also trains at the school) both have made huge strides on making the school more family oriented, they are naturally caring, warm and genuine when it comes to our school, the people and the community. I would continue this essay of why this school and the people are so great, but I think you need to come down and find out for yourself. Prof. Wesley Letts Gracie Barra Franklin Jiujitsu for everyone
I started coming to Franklin Gracie Barra about a month ago and can honestly say that training with the amazing professors and coaches has been one of the best experiences in my life. I have played Junior hockey and D1 Lacrosse, but training jiu jitsu has challenged me at a whole other level. I love getting off work because I know I get to go train with so many amazing and gifted individuals almost every day. The gym places a strong emphasis on respect, discipline, courage and their are multiple opportunities to not only get better at jiu jitsu, but also become a better overall individual. Thank you and I look forward to the journey ahead!
I have been going to Gracie Barra Franklin for a couple of months. I was anxious before attending my first class, but quickly found myself feeling welcomed into this community. I’ve learned a ton, got consistently solid workouts, and discovered a passion for an art I previously knew nothing about. It’s probably too early to say that I’m a “lifer”, but the experience I’ve had thus far has definitely inspired me to be. Take a class. You have nothing to lose and so much to gain.
My son is 5 and has been coming here for a month. We tried a few other places first, but after our first class here at Gracie Barra, we knew right away this is where we wanted to be and even signed up for a full year. They give you a gi on your first class, so your child fits right in. It is a great mix of lessons and fun. The instructors are great and made my son comfortable right away. Everything has gone so well that now my 17 yr old son has signed up as well!
Fantastic school, my daughter has been training here for just over a year now and recently did her first tournament. Professor Reggie is phenomenal with the kids and I would highly recommend this place to anyone, whether for their kids or themselves!
Gracie Barra Franklin is great. Over the past 2 months, I have lost weight, become more flexible, and learned some Jiu-Jitsu. I would recommend GB Franklin to anyone!
My husband first started coming to Gracie Barra Cool Springs for exercise and to get into better shape. He loves it! Now my son and step daughter have joined. It is a great family atmosphere for all ages and it is a discipline that we can all enjoy together. The owners are great as well as all the instructors.
Our kids (6 & 8) have been attending for the last 6 months and we have been very pleased. They are learning practical skills that will benefit them in life which is why we chose jujitsu. We couldn't be happier. It is run very well and the instruction is top notch.
Love this place. I am learning the best self-defense techniques on the planet while getting in great shape! My cardio and flexibility haven't been this strong in years (I am 48). The Professor has a great sense of humor and is an excellent teacher. There are no egos here. It is a very encouraging, supportive atmosphere. Give it a try and if you have kids, get them in here! The confidence they will gain will be invaluable.
Fantastic place for the entire family to work out / train. If you are a parent and have one activity / sport that your schedule allows, This would be the place to go. Professor Reggie is wonderful with kids. The discipline and lesson taught here go far beyond fight training on the mat. I train here as an adult too and my life is better on multiple levels for it.
Professor Reggie and all of the coaches at Gracie Barra Cool Springs made me feel welcome from day one, despite being overweight and under exercised. The first day, I barely made it through warm ups. After every class I felt like I was going to die...but as time went on, it got easier and easier and now I feel like I can go again right after class ends. I'm now 20+ pounds lighter and at 40 years old, I am so glad I've finally found a way to exercise that is both fun and challenging at the same time. There are no egos here...every single person I've met is respectful both on and off the mat. It's literally for everyone, whether you're looking to compete or just get some exercise. I tell anyone who will listen...check out GB Cool Springs. You won't regret it.
It has now been 8 months and 30 lbs lost since I started at Gracie Barra Cool Springs, and I cannot say enough about how my life has changed! Not only am I more active due to the workout I receive through Jiu Jitsu, but my whole lifestyle has been altered including the way I eat, the way I react to situations, and my general self esteem. This is somethng for all ages! Join us on the mats!!!
I have been a student at Gracie Barra Cool Springs for over 2 years now. It is an outstanding school with a great reputation. Whether you are looking to compete at a high level, or just looking to get in shape, Professor Reggie will help you set and achieve your goals.
Horrible horrible place
More BJJ in Tennessee
Find more academies and competitions in the area.