Gracie Barra Downers Grove
152 Ogden Ave, Downers Grove, IL 60515, USA
Gracie Barra Downers Grove IL offers Martial Arts & Brazilian Jiu-Jitsu classes for all Ages (BJJ). Schedule a Free Intro Session Today!
152 Ogden Ave, Downers Grove, IL 60515, USA
Gracie Barra Downers Grove IL offers Martial Arts & Brazilian Jiu-Jitsu classes for all Ages (BJJ). Schedule a Free Intro Session Today!
Five Stars – Great Gym and Great People I visited from Dundee, Scotland, and was made to feel incredibly welcome by both the instructors and students. The training was well-structured, fun, and high quality. I’ll definitely be back and highly recommend Gracie Barra Downers Grove to anyone in the area.
Posted 1 year agoÓtimos professores, professor Nogueira excelente profissional. 😌😊👏👏👏
Love this place! The Professors and Coaches are amazing! Highly recommend this school for children and adults!
the best Jiu-Jitsu school, it has been a great experience for me. Personal, mental, emotional and physical experience. Gracie Barra really is a school, a wonderful and family-friendly environment, I strongly recommend it to everyone who wants to improve themselves and who wants a great environment to develop in all aspects, come to Gracie.
At the behest of one of the instructors yet against my better judgement, I’ve decided to post a review as the demand for novice opinions is sought after. I say this because in the ever-expanding language of jiu jitsu I am barely finding my footing with the basics. However, I will say that as grueling as this sport is, the mentorship and growth you can experience here at Gracie Barra is one of a kind, and really not nearly as expensive as it could be given that you are awarded the freedom to attend as many classes as you can handle. Camaraderie, exercise and an enhanced sense of self await you, jiu jitsu will ground you in perhaps an otherwise chaotic life.
If you wanna invest in your children's future this is a great place to do it. So much more than teaching them how to defend for themselves. Highly recommended! 3 year update: Kids still love it and are getting better They go 5 days a week and are trained by the best in the world!!!
There are a lot of people who are good-natured and strong, so it's a great way to practice. Above all, everyone got along so well that we had a great time practicing.
Never expected my life would turn into the direction of Martial Arts...But for two months now I have been training in Jiu-jitsu (BJJ) with my new friend Andre who brought me here. First impressions: regardless how far you are planning to go on the path of BJJ, anything you learn will stay with you for the rest of your life and it won't loose its value. In other words, this is a solid time investment with no possibility of negative output whether you attend just 1 class, or 2, or 3, or 5, or 8 or decide to stick for years. Second thought: consider this as a serious workout where you will have a chance to train mussels which you probably have never trained before. Third thought: training is authentic and coaches have deep experience in the culture of Brazilian JJ (world culture is not exaggeration, but reality). Fourth thought: BJJ encourages you to do workouts outside of the class to improve performance of different aspects of your physicality however you can continue training without it. And last point: after just two months I have a feeling BJJ has been a part of my life since birth and it says it all....
I would like to l share my impressions of the beautiful academy in Downers Grove, where I was very well received in a welcoming environment conducive to the practice of Jiu Jitsu - clean, organized and disciplined. The people are friendly and at the same time show an unparalleled disposition when training. I've come from far away and I feel at home at Gracie Barra Downers Grove.
Excelente escola. Criativos, atenciosos, dedicados, sempre buscando o que de melhor pode ser feito para nos atender. Excelentes profissionais, práticos e dinâmicos, um ambiente familiar .
Gracie Barra Downers Grove has world class professors and amazing coaches who are even better people. Much more than a place to learn technique and work out. You build friendships and connections to everyone you meet.
Honestly, I think this might be the best gym in the United States. Hear me out - 2 reasons. The Coaches & The students. The coaches bring the curriculum and techniques that WORK. And you get the needed camaraderie from the other students in the gym to learn not only Jiu Jitsu, but life lessons, business development, sales, woodworking, medical opinions, etc. The environment is a complete and utter melting pot of beautiful minds under one roof, with one goal. And one mission. To become the best version of themselves, and challenge the inner monologue that tells you to snooze your alarm clock.. Highly recommend you taking the first step and reaching out to them to come see for yourself.
Great energy, perfect atmosphere and pace for beginners looking to start BJJ with no prior experience. The trainers here are very friendly and uplifting. 100% would recommend these classes to anyone!
I switched from the WL location to DG because of work. Since day 1 I have felt so welcomed at DG. The professors and coaches here are amazing and really helpful, especially Coach Vince he is the best. Everyone I train with are super friendly and wants you to succeed and that combination is hard to find. If you’re thinking about doing Jiu Jitsu I would highly recommend coming to DG or any Gracie Barra location, you won’t regret it
My 14 year old son was interested in jiu jitsu and asked me if he could join. Not knowing anything about the sport, I decided we should both go and observe a class. Upon walking in, we were greeted by Coach Vince with a smile and a handshake that put to rest any anxiety my son may have had. He talked with us for a bit before he welcomed us onto the mat for the training session. After watching the training session, my son wanted to start immediately. We talked with Coach Vince some more and decided to join. We were told that, as a 14 year old, he would be enrolled in the adult class. Well, guess who else enrolled in the adult class? It has been about 2 months and we are both hooked. What started out as a little scary and out of our comfort zone has become something we both look forward to every week. Professor Carlos is a passionate instructor who treats everyone with respect and kindness. He’s always quick with a wink or a thumbs up for encouragement. Everyone, from instructors to fellow students, are supportive, friendly and helpful. There are many classes available each week which helps us attend 2-3 times per week. The studio is very well maintained and the mats are cleaned and disinfected before and after each class. I highly recommend Gracie Barra and hope my son and I can continue our journey there together for years to come.
Gracie Barra DG is perfect. When I started, the atmosphere was super welcoming right away, and the coaches and professors are extremely positive, supportive, and knowledgeable. You can tell that everyone at the gym encourages true improvement and persistence. I couldn’t stop myself from going to class as much as I possibly could. The gym itself is kept very clean and organized. Just being here for a month and a half has motivated and encouraged me to continue with the beautiful sport of Brazilian Jiu Jitsu!
I have been a student at Gracie Barra Downers Grove for a few months now. I initially began taking the class because a current member had invited me after hearing I wanted change, and I’m glad they did. Aside from the physical work being done, they prioritize mental strength as well. I hope Jiu Jitsu continues to grow and bring new faces from all over and that they give Gracie Barra a try!
Been going here since April. Been loving it since I first joined. Everyone is very welcoming and everyone wants to help you learn. I recommend it to everyone I know. The coaches and professors are fantastic. Overall a great community.
It has been a month since I joined Gracie Barra Downers Grove. The first day I came here, the instructors and members are very welcoming. Coach Vince are very friendly and helped me a lot on stuff that I don't know. Things they teach are useful and I love Jiu-Jitsu.
The atmosphere in the school is what i see keeps us all motivated. As i moved from Lithuania the environment and community was important to me. Great place to train
Came in to view a class for the kiddos. I was beyond impressed with the professional manor in which the instructors engaged in the kids. Such a great atmosphere to be a part of. My littles can't wait to get rolling and learning from expert professors.
A environment that promotes consistency, growth, and emphasis on technique. A++ instruction and training with Professor Lemos, visiting Professors, and coaches.
I started training at Gracie Barra Downers Grove 3 months ago and I have enjoyed every second. As someone who came in with no experience I was able to pick things up with ease thanks to the great coaching! All of the coaches go through each technique with great detail and they all walk around to make sure everyone is doing it correctly. Would highly recommend to anyone looking to give jiu-jitsu a try.
Just joined Gracie Barra in Downers Grove. Great group of people. I would highly recommend this gym to anyone looking to start their jujitsu journey or anyone just looking for a fun and supportive community to be a part of. Shout out to coach Vince!
This place is great! I’m in my late 30s, have never done any kind of martial art or trained fighting, and didn’t even really know what BJJ was when I signed up. It’s an amazing workout for your body, mind, and spirit, and the community is very supportive. The head of the school is a four-time world champ, so you know you’re learning from the best. He is also a family man and cultivates a community that is healthy and supportive for men, women, and children of all ages. All of the coaches are very friendly and knowledgeable. If you’ve been thinking of signing up, just go do it and enjoy the ride!
I’m about to complete my first month with Gracie Barra Downers Grove and I foresee myself practicing BJJ until I no longer can. It’s been a daily practice in stress management, presence and physicality that has already begun to pay dividends. It’s a hour of my day where I’m totally tuned in without distractions and present. Every class is a learning experience resulting in growth in one way or another. I couldn’t recommend Gracie Barra more to anyone who wants a legitimate training in BJJ and also wants to learn new skills to manage themselves internally.
First time training at Gracie barra downers grove academy great training, coaches and facility
One of the best investments I have made for myself. I have been coming to the Downers Grove location for couple months and am extremely thankful for Professor Carlos and Coach Vince. They tailor everyone’s journey to your needs and goals. Each class has white to black belts, young to older and both males and females. Everyone’s safety and respect for each other is a top priority on and off the mat. I would highly suggest reaching out to learn more or drop in.
From the moment I walked into the gym, I felt welcomed. Professor Carlos & the coaches are great and very knowledgeable. They are always supportive and break down techniques in detail for various situations. Jiu-Jitsu is an amazing workout, teaches self-defense, and helps build self-confidence. Safety while training is emphasized and taken seriously. I would highly recommend checking out Gracie Barra Downers Grove / East Naperville. I’ve been attending classes for a couple of months now and had no prior experience in any martial art. I’m hooked already and only wish I had started sooner!
We have our daughter and son in this school and we could not be more happy with the school and all the coaches and professors. We have had friends also put their children in as well and teenagers and they love it also. This school has helped my daughter and son not only in self defense but confidence.
Visited while in Chicago on work. Professor Carlos and everybody else are very accommodating and treat you like family. Top notch facility and coaching. Would recommend to anybody!
Started training at Gracie Barra Downers Grove three months ago and have absolutely loved it. All the coaches/professors have made the experience memorable and productive. I feel like I've learned so much in the past three months and I'm excited to begin competing a couple months from now. Professor Carlos is a great teacher with a great lineage and I'm looking forward to continue learning from him.
Great environment
I have been training at downers grove/east Naperville since January, and so far it’s been amazing. The classes are structured so well and the professors and coaches are next level. Thank you to profesor Carlos and Coach Vince for helping me pull the trigger and start on my jiu jitsu journey. I wouldn’t want to train anywhere else!
A few months after moving to the western suburbs, my family and I were very excited to learn about a Gracie Barra jiu jitsu studio right around the block from our new home. I knew jiu jitsu would be the perfect sport for my five year old son. Little did I know at the time, but we had also found the perfect academy. The coaches here are excellent with the kids, teaching them discipline, skill and a love for the sport in a way that does not put too much pressure on them but allows them to individually cultivate their physical and emotional knowledge in a very healthy way. I have seen great change in my son in many positive ways, and he is always very excited for class, now attending up to four or five times a week. GBDG has become almost like a second home for him, where he has made good friends and learned much about life, even if he may not yet fully understand all he has learned. After about 7 months of his being there, I myself decided to join the team. My personal experience in training has been excellent as well. I do not have background in martial arts, but this has not overly impaired my development as the training program is very methodical, helping me slowly come to understand the inner mechanisms of jiu jitsu as opposed to just being expected to utilize brute force. Professors Carlos, Pedro, and Coaches Alex and Vince (who brings incredible energy to his work with the kids!) really live up to the Gracie Barra motto: Jiu jitsu for everybody.
I've been training at this school for almost two years now, and i love how they prioritize technique over brute strength. If you are looking for a safe, supportive, and effective training experience, join this family!
From day one Gracie Barra of DG has been nothing but outstanding for our son. They have taught him discipline, honesty and respect. They not only care about what happens in the gym, but also outside of the gym. Which we love. The coaches are outstanding! Very caring and attentive. Our family believes that, “It takes a village to raise a child” and that’s just what GBJ is…a village, a family, where we all take part and have a roll to play in the raising of a child. To make sure they respect themselves and others and to raise and guide them to the best of our ability so that they will grow up to be confident, successful adults. Having your child attend GBJ, will give you piece of mind knowing that your child is taking more than just an after school “sport”, they are taking away knowledge, forming new and long lasting friendships, getting “fun exercise”, building good self esteem and all while off the screen. Bonus…They are learning how to protect and defend themselves; where as parents, we never want to think of our child ever needing to know how to do that…But it is better that they know it and not need it, than to need it, but not know it.
Escola incrível, excelentes instrutores e treinadores. todos na escola são muito receptivos. Eu recomendo este lugar 100% para qualquer pessoa em qualquer nível. É limpo, de alto nível e traz energia imaculada para a vida de todos que entram pela porta.
GB Downers Grove is hands down one of the best GB's I have ever been to. Not only is it a premium level school but the team & coaching staff are something you can't find anywhere else. Top level team, top level cleanliness, and so incredibly welcoming. Can not recommend this school more.
This gym deserves more than 5 stars. This is a high quality facility with a welcoming environment and very beginner friendly. You couldn’t pick a better school to start your jiu jitsu journey. I’m grateful to train with such awesome people and instructors.
The atmosphere is welcoming and friendly. The facility is spacious, clean, and safe. I started for a new personal challenge. It is definitely challenging, but I keep coming back because of the wonderful people teaching and the fellow students. You will learn self defense and sport jiu jitsu in the regular classes, but there are opportunities for other things like cardio and kickboxing. This is a place that I plan to attend for many years. I consider the people here my second family.
Visited GB Downers Grove while in town on business. Had a great experience. The location was amazing. Ample space, clean, sanitized, and the staff friendly and welcoming. I highly recommend checking them out. I will definitely visit again when back in town. 👍👍
I’ve been attending classes at Gracie Barra Downers Grove for about a month now and it’s been great! All the coaches and students are very friendly and welcoming. The classes that are taught are step by step and very thorough. The coaches and your training partners will make sure you are doing everything correctly and answer any questions you have. All in all, enrolling in these classes was a great decision and I look forward to training for years to come!
Amazing school, excellent instructors and coaches, everyone is very welcoming. I recommend this place 100% to anyone at any level.
Gracie Barra of Downers Grove is the best place for Brazilian jiujitsu. My family and I were welcomed the moment we walk through the door and every day after that. The coaches are wonderful mentors and teachers. I highly recommend Gracie Barra Academy of Downers Grove for children and adults.
This place is great! I train here as much as my schedule allows. Everyone is friendly and welcoming. They have lots of options for class scheduling, and the instructors are awesome !
Much more than a place to learn technique and work out. The Gracie Barra schools in Downers Grove and Naperville led by Professor Carlos and his excellent coaching staff are dedicated to the success of your and your family’s journey of Jiu Jitsu. The institution’s commitment to excellence permeates everything it offers and can be felt during every single class. The children’s classes are being taught in an exceptional manner with an emphasis on building physical and mental toughness, build confidence, teach respect, and emphasize the importance of teamwork and community!
I've been training at GB Downers Grove for about 2 months, and I have had an amazing experience so far. Even though joining a new BJJ gym can often be nerve-racking, everyone here has been extremely friendly and welcoming from Day 1. The instructors are top-notch - they are patient, highly knowledgeable, and pay close attention to detail to make sure students are learning the right way. Training partners are awesome and constantly working to help each other improve. The gym is well-maintained with cleanliness and hygiene being a top priority. I can't imagine a better place to train, and I hope to be here for many years to come!
Coach Vince is a huge help with any questions you may have about the school. I highly recommend coming in and checking a class out! Great leader and teacher on and off the mat!
Ask for Coach Vince! He is very easy to talk to and very knowledgeable with Brazilian JiuJitsu. Not just competition Jiujitsu but self defense as well.
Great coaches, great atmosphere, and I learned a lot from just one class. I highly recommend this place if you’re looking for a good place to scrap. They are very welcoming and have a lot to give their students.
Great environment, i joined 2 years ago and my whole experience has been great. everybody is very welcoming and does whatever they can to help in anyway even outside of the school. highly recommend it to everybody.
I've been attending this location for roughly two months and the experience has been nothing short of spectacular. The facility is well maintained and there is great camaraderie among the students. The instructors are top notch and are able to highlight subtleties to improve technique effectiveness or to accommodate physical limitations. Couldn't be happier with my decision to join this location and look forward to attending for many more years.
I have been training at this academy for 13 years now, and I have nothing but positives to say. Throughout my time here, I have felt like I was part of a second family thanks to the welcoming atmosphere. The coaches, professors and my teammates have pushed me to go above and beyond not only on the mats, but in life. Thanks to this school, not only did I learn to be a better fighter, but a better person. I recommend this school to anybody, whether you are looking for a way to get in shape, or wanting to learn self defense.
I couldn't be happier to have found such an outstanding martial arts school in Downers Grove for myself and my son. Watching my son's confidence grow as he attends the kids Brazilian Jiu-Jitsu and Kickboxing classes has been such a beautiful experience. Since we started at Gracie Barra Downers Grove, I have always been impressed with how the Coaches and Professors work with kids, instilling discipline, conviction, perseverance, indomitable spirit, and an eagerness to help others in a fun, friendly and interactive environment. My own experience in the adult Brazilian Jiu-Jitsu program has been an equally amazing journey as well. I absolutely love that in both the kids and adult programs, the Coaches and Professors cater to your skill level, pushing you to safely expand your boundaries and create a great martial arts experience! They offer this fantastic experience to everyone that walks into the school and truly show that Jiu-Jitsu is for everyone. I highly recommend this martial arts school in Downers Grove to anyone looking to have a great experience.
Awesome place to learn jui-jitsu. The school has a great atmosphere from the coaches and higher-level students who help you learn. Been looking for a no nonsense place to train and learn for a while, so I am very happy I found Gracie Barra!
Ask for Vincent!! Best coach in IL, and by far the best program in the Midwest. If you're just getting into martial arts or are making a switch from a different discipline, this is your spot.
Gracie Barra Downers Grove is as good as it gets! Top notch training in an environment with awesome friendly people!
I’ve been attending classes at GB Downers Grove for 4 months. Having no prior martial arts experience, I was really nervous before my first class. Luckily, the beginners classes are tailored to help you learn the fundamentals in a safe, friendly environment. Professor Carlos and the rest of the coaching staff are incredibly helpful and patient when showing you the correct way to execute moves. The amenities are clean and everyone I’ve met on the mats has been very kind, chill, and fun to be around. I feel more confident and am in better shape than I was 4 months ago, as well (the classes are great for cardio and WAY more fun than killing time on a treadmill). If you’re looking to learn a practical skill in a welcoming environment (as well as some self-defense techniques at the beginning of every beginner class), give Gracie Barra Downers Grove a try.
I have enjoyed my experience at Gracie Barra Downers Grove. There are people of all ages and backgrounds participating to become better at Jiu Jitsu and help one another along the way. The atmosphere is that of a community rather than just showing up to a gym and taking classes. The Professors and Coaches provide excellent training and instruction while bringing their own experience and style to the curriculum. The Fundamentals class is great starting point for those starting out with Jiu Jitsu like myself. The self-defense and Jiu Jitsu basics allow for a proper foundational understanding before moving onto more advanced lessons. The No-Gi and Advanced level classes are humbling and allow for great learning opportunities when starting out. Being paired up and sparring with those more experienced allow for an almost 1:1 type learning experience. You may mess up, get tapped, etc. but will always be able to ask questions and they will be more than happy to talk you through what happened and what to look out for. Overall a great experience throughout the 4 months I have been attending.
Joined Gracie Barra - Downers Grove about a month ago, couldn’t be happier with my time there so far. Great atmosphere for people of all ages, awesome coaches and staff, and awesome people. I would 100% highly recommend this school for anyone who wants to learn jiu jitsu and have a great time doing it.
Excellent school that provides both relaxed and competitive training opportunities for all. All the professors and coaches are extremely knowledgeable and great teachers who create a family atmosphere in the school. Can’t put into words how much I’ve enjoyed my time at Gracie Barra Downers Grove
Gracie Barra Downers Grove exceeded my expectations of any gym that one could be a member of. Positive energy exudes the facility not only because it’s spotless & spacious but also due to the familial support of its members and coaches. They helped me achieve my fitness goals pretty quickly and inspired me to return day after day; being a member of this gym has given me the opportunity to gain an appreciation for fitness beyond the physical but also the mental & emotional—given their whole approach to training is a LIFESTYLE rather than a mere workout. The membership is worth every penny, and I couldn’t imagine going anywhere else. Proud to be a part of the GB family.
GB Downers Grove is amazing! Prof. Carlos and his coaches provide an amazing experience. They care about your well being and make the classes appropriately challenging and fun. The space is always immaculate and they greet you with smiles every single time. My 4 yr old and I started there a year ago. And my younger son will be joining as soon as he is able. It is the perfect environment regardless your experience with BJJ. They instructors demonstrate clearly and throughly. And walk you through your journey. GBDG has become our second home and family.
A year ago I was searching for a traditional Jiu Jitsu school that offered a friendly yet competitive environment. After check out several schools I ended up at Gracie Barra Downers Grove/East Naperville. Having a background in martial arts for many years I had a clear view of the type of atmosphere that I was seeking and this school checks all boxes. The school is welcoming to all with no discrimination in age, gender, capability, or goals. The coaches/professors are humble and willing to help any and everyone. The other individuals that train there are also very welcoming/helpful. Safety was a main concern for me and Gracie Barra is safe and beneficial from children to elderly, beginners and elite competitors. This new martial arts journey is very exciting for me and I look forward to the many years to come!
Awesome vibes! Great instructors and brotherhood among students. Prof Carlos lemos always willing to share his knowledge when is around.
My son has been at Gracie Barra for 4 years, the professors and coaches have been a big influence in his life. He has been influenced by Coach Vince’s positive attitude and mentoring.
Excellent attention to the members, and a very clean and professional environment. Coach Andrew and Coach Vince have been great - and so have all the other members, who have been very helpful to me in my starting white belt stage.
Top notch! The school has exceeded my expectations, operated by a four-time world champion professor Carlos Lemos Jr. Everything here is world class from the curriculum and top notch coaching methods to the facility and extensive schedule options. Coach Andrew and Coach Vince are rockstars with their unmatched energy, fantastic attention to detail and enormous expertise. My colleagues on the mat are a pool of top talent, and I am learning so much from them. The potential for personal growth in this school is unlimited. I am very grateful to be a part of Gracie Barra Downers Grove.
Couldn’t ask for a better gym to learn jujitsu at! A great atmosphere everyday and you are coached by some of the best coaches around. No matter your age or size, you’re welcomed at Gracie barra
Love everything about this place. It is like a family and regardless of skill level, the coaches are always happy to help!
My son joined Gracie Barra Downers Grove in October 2020 and he loves it. He started when he was 7 years old. All the professors and coaches are really great they treat you like family. Jacob loves going to practice and looks forward to seeing his friends and coaches and professors.
I was excited to join Jiu Jitsu and I’m glad I’ve chosen this gym to do so. The classes are very educational and fun, thanks to the amazing coaches they have. The gym is always sanitized and cleaned. I love that anyone at any level can join and be successful here. It’s truly an honor to be a part of Gracie Barra and learning from Professor Carlos. I will continue to recommend this place to everyone!
Been training for a few months now. The team is great and the environment is friendly. Newcomers are brought in like family and at a pace that highlights learning and safety above aggression and exertion. Well done.
I signed up in late June 2021. Professor Carlos and Professor Pedro are world class instructors, both are very welcoming and knowledgeable, and they are able to break down every move step by step to make it easy to perform. It was a great decision to join Gracie Barra.
One of the best decisions I made was to join Gracie Barra! The staff is great and friendly and everyone there wants to see you succeed. The philosophy they teach is great to build your mind plus the workout is something you will never be able to replicate somewhere else! If you are on the border of joining please consider it you will not regret it!
I would highly recommend Gracie Barra Downers Grove. The coaching and atmosphere are absolutely great, especially for beginners. All the coaches and members make the place an inviting environment where you can learn and grow. I will also say as someone who works at a desk all day, Brazilian Jiu Jitsu is a silver bullet for increasing core strength, hip mobility, and flexibility (all things that deteriorate when working at a desk all day). If you are looking to improve your health and wellness while learning an amazing skill, don’t hesitate to sign up here!
Have been here about a month. The classes are the highlight of my day every day that I come. The coaches care and are incredibly knowledgeable. I feel like I am learning so much and it has made my life better in multiple areas. The community is great, I have felt very welcomed and encouraged here. Can't wait to continue my jiu jitsu journey here.
Great staff, great team members, great workout, great fun!
Gracie Barra Downers Grove is amazing! The coaches push every individual to improve themselves, and are open to questions and help to improve your game. Best decision you'll make!
I love this place. The coaching is next level; I've never felt like I didn't receive enough attention/instruction when I needed it. On top of excellent coaching the community is kind and strong. Not to mention the outstanding implementation of covid protocols to keep their students safe. If you're considering bjj start asap, trust me!
So happy to have found Gracie Barra Downers Grove. The experience of the staff and the level of their commitment is second to none. Whether you are looking to compete or simply to challenge yourself, they are equally excited to share their time and knowledge with you. Can’t say enough good things about GBDG!
Gracie Barra provides the most incredible jiu jitsu experience. All of the coaches and professors are extremely knowledgeable and always willing to help. I’m glad I decided to join. I definitely recommend this establishment to any individual looking to learn jiu jitsu or martial arts. Aside from the physical aspect, they aim to overall improve your quality of life.
Gracie Barra Downers Grove has world class professors and amazing coaches who are even better people. They provide a safe family environment and embody the spirit of jiu jitsu and martial arts. I can’t wait to have my daughter join!
Professor Carlos and Professor Pedro provide such a welcoming environment and truly believe in and have pride for the Gracie Barra name. All of the coaches are professional and provide the highest standards for BJJ, self-defense, and kickboxing. BEST decision we have made in our fitness and wellness journey.
My son loves and looks forward to going to his classes each week. All the coaches are amazing , professional, kind and knowledgeable. This program has been wonderful helping my son build his self-esteem as well.
We had a very good experience with my 2 boys. They had a lot of fun sparring and really connected with the instructors. It was also a great opportunity for them to make friends with kids from all over the area.
My boys are members of the new lenox gracie barra and they love it and they attended summer camp at the downers grove this year and begged for more . The coaches are amazing professors are amazing we have visited here for a few activities and they always want to return ,but what are family loves the most is i dont care which gracie barra you attend or visit you are treated like family and every single school has amazing teachers and staff they are truly a great school and amazing place my boys live ,eat ,sleep and breath gracie barra and its due to the family closeness and amazing teachers .once you have been to gracie barra you will never want to go anywhere else ever gracie barra for life is what my kids say
Gracie Barra Downers Grove is phenomenal! I've been grappling my whole life and have been training at GB Downers Grove for two years now. First off the school is exceptionally clean. The mats are cleaned after every single class. The school also has a strict no shoes policy that keeps dirt and other bacteria from entering the facility. The schools friendly an unintimidating atmosphere is evident from the moment you walk in. Even the most novice grapplers will feel welcome to jump right into the action. From the professors to the newest white belts you will feel welcome and encouraged. The school has an environment that lends itself to beginners as well as challenging advanced students. On most nights you will find a minimum of three professors (Gracie Barra Black belts) on the mats. It is not uncommon to have 5 Gracie Barra black belts at the school on a given night!! Gracie Barra also has a structured curriculum that you won't find at other schools. Instead of just randomly working on different things you are taught in a specific and calculated manner. Which insures that you build your game on a solid foundation. I fully recommend Gacie Barra Downers Grove to anybody that is looking for a new challenge in their life. You will benefit physically and mentally from the lessons you learn at Gracie Barra Downers Grove.
I cannot say enough good things about Professor Carlos. I have participated in 2 seminars he has instructed and attended the Gracie Barra Winter experience in Mexico that he orchestrated. His instruction at the seminars was top notch and his enthusiasm for the art of Brazilian Jiu Jitsu was infectious. The winter experience was literally a top ten experience in my life. He is the ultimate professional and I always look forward to learning from him.
I have been training under professor Carlos Lemos Jr for approximately 6 years and I cannot stress enough the quality of his instruction. Not only does he provide the highest level of jiujitsu but he also cares for each and every one of his students individually. He provides and example to be followed and is as genuine as they come. I cannot thank my professor enough for all of his dedication to my improvement and I fully recommend Gracie Barra Downers Grove to anyone who is seeking to obtain the highest level of true jiujitsu as it was meant to be taught.
I started training Jiu Jitsu at Gracie Barra Downers Grove in January 2017 and I love it . I weighed 230 pounds when I started , and now I weigh 200 pounds. Jiu Jitsu is a great way to get in shape and a great way to learn self defense . I highly recommend Gracie Barra Downers grove to anyone ( women and children especially) that want to learn self defense and also get in shape . They also have a great kick boxing class and a No Gi class as well .
First let's just say I am not a spring chicken! Trying a martial art has been on my bucket list item for 25 years. if I was going to do it, I would have to do it soon! I had no idea what to expect when I decided to try Brazilian Jiu Jitsu at Gracie Barra Downers Grove. That was 6 months ago and I am hooked! GB DG is not just a place to learn BJJ, it is a place to go to feel welcome, to be challenged both mentally and physically, to make your own goals, to progress at your own pace, and most of all, to feel like a part of a family.
I have been studying martial arts in some form for 17 years now. I've trained at great schools, good schools, and not-so-good schools. This is a GREAT school for ALL learning levels. What you can expect to find: - High-quality training with attention to personal detail. Prof. Carlos Lemos Jr. is a fantastic teacher. The other black belts, and any other belt for that matter, understand that we are all on a journey to progress our personal art. Help is everywhere you look. - While you're here, check out the Muay Thai class as well. Professor Lou is an amazing teacher and I've trained with the best in the country. - An immaculate palace of a training facility. - A humble culture of fellowship. A place where, regardless of advancement in rank, we are all equals in our path to become our best. What you WON'T find (if you've trained elsewhere you'll understand): - Dudes with waste-water brown gi's or unkempt fingernails - Staph infection and ring worm. - Advanced belts looking at you as "Fresh Meat". - The "Let's Roll Chill, brah" guy [Narrator: He most definitely...did not... want to "Roll Chill"] - Muay Thai dudes who have no idea how to go light. You might say, "But I haven't trained before. Do I need experience?" No. What??!? No. God no. Why would you need... How would you...? Look, unless you were born with a mysterious birth mark in the shape of a dragon, and people refer to you as "The Chosen One", everyone starts somewhere. Jiu Jitsu is for EVERYONE; especially, here. This is an art that requires incredible in faith in yourself, and it takes time but you'll enjoy every minute of it.
Clean facilities, lots of friendly training partners, world-class coaches. Gracie Barra Downers Grove has everything you'd want in a martial arts school.
If you are on the fence about studying jiu jitsu, take the plunge. This is the martial art you will fall in love with. It aligns your mind, body, and soul so that you feel in harmony with the world around you. GB Downers Grove was my first school and by far the best. The professors and coaches create an environment where you can learn and grow in the true Gracie method. Also, they attract the world’s best practitioners to present seminars that further your knowledge of the art. If you have kids, do them a favor and let them study at GBDG. It’s a fun place to develop confidence, make friends, and enjoy a healthy and rewarding physical activity.
My kids train at this location and I couldn’t be happier with the instructors and professor Carlos is a world class champion teaching kids life lessons, my kids have improved so much with their social skills and it’s because their jujitsu training, this school has been a blessing to me and my family. If you see any negative reviews they are lies from people that want to discredit this school. Give it a try and I promise you won’t be disappointed.
All I can say is the school is friendly, clean, and professional. This team has top notch instructors, excellent environment for adults, kids and families. Gracie Barra Downers is the top choice of martial arts schools in the Chicagoland area. I highly recommend this place.
I can go on and on with amazing things I can say about this school. Look no further if you are looking for AMAZING Professors. My son Jionni LOVES coming to train he loves his Professors as a parent you want the best for your child and I can assure any parent that this school will exceed your expectations. My son has developed such a amazing confidence that he didn't have and this is thanks to Gracie Barra of downers grove thanks to his amazing Professors through out the past 2 years Professor Carlos Professor Pedro Coach Chris Coach Devon. Thank you !!!
Jiu Jitsu has created a peace In my life. I am a white belt now and hope to stay a white belt forever! I enjoy the team at downers grove because everyone has a different way of teaching the same moves. Coach Devon- Literally the nicest man I have ever met. Patient, kind, great with kids and families. Works with Kids and adults amazingly Professor Pedroca- Speaks Spanish!!!! Patient, warm, driven, and works specializes in nurturing talent of all ages. Professor Carlos Lemos Jr.- He is the reason I joined this location, I am excited at any opportunity I get when we work together. AMAZING with kids, Carlos has a winning track record....but it hasn’t gotten to his head. He is humble and proud of the red shield he represents. An individual of this caliber teaching here in Illinois....that’s incredible. I can go on, but check it out yourself. You get a free class!
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