First Bjj Carlson Gracie

5508 Van Winkle, Salt Lake City, UT 84117, USA

4.9 (72 reviews)

Disciplines

Gi MMA No-Gi Self-Defense Striking

Classes

Adults Classes All Levels Black Belt Instruction Fundamentals

Facilities

Mat Space

Culture

Welcoming Environment

Access

Free Trial

The premier BJJ school in Utah, with a native Brazilian IBJJF World Champion black belt direct from Master Carlson Gracie Sr.

https://firstbjj.com/

(801) 864-0440

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Reviews

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Lisa McNett

Professor Carlos is very welcoming to all and has created a wonderful community environment at the gym. There is also a class every Saturday dedicated to ladies only which is great for those not ready to join the mixed classes. Overall our whole family has enjoyed First BJJ and the training we receive.

Instructors Facility Classes Atmosphere
Posted 1 year ago
Chevo S

I've had such a positive experience training at First BJJ Brazilian Jiu Jitsu, and so have my kids! The classes are well-structured, challenging, and a great way for us all to get active. For me, the 6am classes are the perfect start to my day – I leave feeling accomplished and ready to tackle anything. My kids absolutely love it, too; they're not only having fun and getting out their energy, but they're also learning valuable life skills like discipline, respect, and perseverance. The instructors create such a supportive environment, and I highly recommend First BJJ to anyone considering it for themselves or their family!

Instructors Facility Classes Atmosphere
Posted 1 year ago
Derek Anderson

Ive trained here nearly 2 years now; this is such a great community, and really a positive culture for a gym. The instruction is phenomenal and not only the coaches but every training partner cares about making each other better every day. Come see Professor Carlos!! It will change your life!

Instructors Facility Atmosphere
Posted 1 year ago
Giulia Carvalho

Professor Carlos and his team are super qualified and really dedicated. They create a friendly and safe vibe in the classes. The lessons are fun and engaging, focusing not just on techniques but also on important values like discipline and respect. My kids are having a blast and picking up some great skills. I totally recommend it!

Instructors Classes Atmosphere
Posted 1 year ago
Katy Fiorello

First BJJ is not only an amazing gym but a wonderful community. Carlos takes the time with the younger classes and is the perfect blend of being firm and fun where even the youngest kids fall in line and really respect him. The adult classes are amazing with respect and high intensity when you need it. I would highly reccomend first BJJ to any level whether you are a beginner or higher belt.

Instructors Facility Classes Atmosphere
Posted 1 year ago
Derek Galanis

I have been in Martial arts my whole life and never met a master as incredible as professor Carlos. He teaches moves directly for students in a group setting knowing it will work for that individual student. His leadership is unparalleled. And he is one tough hombre. Kids and adults need to learn from this modern warrior.

Instructors Classes Atmosphere
Posted 2 years ago
Kara J Bloomer

We love this gym.

Atmosphere
Posted 2 years ago
Stephen Souvall

I’ve trained at First BJJ for 2 years now and love it. Professor Carlos is the real deal, legit world champion black belt from Brazil. The other black belts here are also amazing teachers and ambassadors for the sport. The gym is full of great supportive training partners from all walks of life and has a family atmosphere that I love being a part of.

Instructors Facility Atmosphere
Posted 2 years ago
Sean M

Family friendly gym with a great training environment.

Instructors Facility Atmosphere
Posted 3 years ago
Lluvia Rose

Best Brazilian Jiu jitsu gym in town! The Professors are absolutely amazing. We consider ourselves very lucky to be a part of this gym and even more lucky to have 5th and 6th degree black belts running it!

Instructors Facility Atmosphere
Posted 3 years ago
Jeremiah Davis

Awesome training sessions when I am in Murray.

Instructors Classes Location Atmosphere
Posted 3 years ago
aaron peters

Carlos and Suyan are great!

Instructors Atmosphere
Posted 3 years ago
Church Frontiersman

I've been training at First BJJ for nearly 6 years, and have been extremely satisfied here. Family friendly, attentive staff, and what I consider most important, excellent Jiu-jitsu! Carlos and Suyan are stellar coaches, and make you feel like a part of their family. Kids, hobbyists, and hardcore competitors are all welcome here. If you have been thinking about it, don't wait. Come train and experience the magic!

Instructors Facility Classes Atmosphere
Posted 4 years ago
Memorie Morrison

Best BJJ in Utah. No competition exists.

Instructors Facility Classes Location Pricing Atmosphere
Posted 4 years ago
Chris Styduhar

Top BJJ academy in the area, without a doubt. The instructors are top notch and everyone is excited to learn and grow together!

Instructors Atmosphere
Posted 4 years ago
Pedro Lott

First BJJ is the best and most legit Brazilian Jiu Jitsu school in Utah, Carlos Santos and Suyan Queiroz, not only were great athletes with many achievements but they make it easy to learn when they are running classes. Always helpful and encouraging, the atmosphere is great at the gym. I fully recommend anyone from beginner to advanced to go check it out.

Instructors Facility Classes Atmosphere
Posted 5 years ago
Morley Sullivan

Fantastic gym. Great people and very high level instructors. Not many places have 2 IBJJF World Champions as instructors. Their Riverton gym is great as well

Instructors Facility Location Atmosphere
Posted 5 years ago
Stuart Dean

Prof. Carlos was very welcoming to me as a visitor for a few weeks, as were the other students. Lots of good rolls and great lessons. A great gym.

Instructors Facility Classes Atmosphere
Posted 5 years ago
Josh Neu

There is no place better to learn BJJ!

Instructors Facility Location Atmosphere
Posted 5 years ago
Vincent Campo

Couldn’t recommend this place enough. Top notch professors with Carlos and Suyan. On top of that the environment/culture is very welcoming and encourage humility and learning. You will not be disappointed!

Instructors Atmosphere
Posted 5 years ago
Amaro Lucena

Nice people, very professional.

Instructors Atmosphere
Posted 6 years ago
Randy Boyle

World-class instructors, friendly people, and a great family environment. My son and I both take classes here. It's one of the best things we've ever done. I highly recommend First BJJ.

Instructors Classes Atmosphere
Posted 7 years ago
Marcelo

Firstbjj Carlson Gracie academy is a top notch school, I am a Brazilian jiu-jitsu black belt from Brazil and also an BJJ academy owner in USA... This academy has a great environment and the professors and coaches are great with adults and kids they also have a vast BJJ knowledge along with great leadership skills. Let alone that both professors are BJJ world champions well known around the world! If you are in the area do not miss the opportunity to train with these legends of bjj!! I highly recommend Firstbjj Carlson Gracie academy to anyone out there!!!

Instructors Facility Classes Location Atmosphere
Posted 8 years ago
Ben Malmberg

This is the place to train in the Salt Lake area. High level instruction. Strong lineage. Competition proven world champions. Clean, safe, and friendly training environment. None better.

Instructors Facility Location Atmosphere
Posted 8 years ago
Jeremy Hastings

Incredible quality of instruction, and lots of very skilled partners to train with. Also important to note that the black belts here are always on the mats with their students.

Instructors Atmosphere
Posted 8 years ago
Mark Benavides

I always go out of my way to train with Professor Suyan and Carlos when Im visiting Utah. There is no other place that has the level of experience and training in the area with great people to train with.

Instructors Location Atmosphere
Posted 8 years ago
Kyler Zarate

My dad and I have been training here for a few years now, we really enjoy it and we have improved a ton thanks to the professors. The people are welcoming and the techniques shown are useful. We will definitely continue going

Instructors Facility Classes Atmosphere
Posted 8 years ago
Chad Golay

The instructors/professors are world class black belts from Brazil with a wealth of knowledge. They invest a lot of time in their students to bring the best out of the entire school. The overall atmosphere is positive and welcoming to all.

Instructors Atmosphere
Posted 8 years ago
Dustin Dee

Awesome gym with top notch instruction. There is a team/family mentality all members are welcomed with open arms. It is the best place in Salt Lake to train Jiu Jitsu whether you are looking for competition or hobbyist level First BJJ has it all.

Instructors Facility Classes Location Atmosphere
Posted 8 years ago
Brandon Ermini

First BJJ is a world class gym! My 7 year old son has been dedicated, committed and made exceptional progress in a brief period of time. This is due to the instruction, experience, focus and heart of Professor Suyan, Professor Carlos and instructor Matheus Queiroz. I recently started instruction myself and have been amazed with the results. The environment, fellow teammates, encouragement, guidance, lessons and teaching directives are exceptional. There is absolutely no other place to be!

Instructors Facility Classes Atmosphere
Posted 8 years ago
Gage Simms

World class BJJ instruction. Best gym in Utah whether you are wanting to improve self-defense, or working to become a world champion. Professors are well-respected all over the world. Check it out!

Instructors Classes Location Atmosphere
Posted 8 years ago
Gerald Rivera

FIRSTBJJ Carlson Gracie is by far the best place to learn Jiu Jitsu. Professor Carlos and Professor Suyans credentials speak for itself. The environment is very friendly, and family oriented. I’m honored to receive my blue belt from Professor Carlos back in April 2015 and proud to carry on the very first affiliation of FIRSTBJJ here in ND. FIRSTBJJ Carlson Gracie is my life and am thankful for everything I have learned and all the people I have met through it. BOAAAAA!

Instructors Facility Location Atmosphere
Posted 8 years ago
Marcus Singleton

Brazilian Jiu Jitsu straight from the source from 2 coaches who have competed at the highest level. Best Jiu-Jitsu academy in Salt Lake. First BJJ is a family and all are welcome! Don't wait any longer, come train!

Instructors Facility Location Atmosphere
Posted 8 years ago
Tyler Mears

Best gym in Utah! We have 2 amazing coaches. 2 black belt IBJJF world champions. Great training partners. You can train here for tournaments or just for fun.

Instructors Classes Atmosphere
Posted 8 years ago
David McKillen

Here's the deal, if you are interested in trying BJJ, in learning self-defense or even just looking to trim up and be fit and healthy, First BJJ is the place to go. It's the best BJJ gym in the entire state of Utah by a considerable degree ... and here's the kicker: it's not sore, you won't get slapped around and injured just because you are new to martial arts and Carlos and Suyan are extremely patient and professional. These guys are the real deal. Come join us, make some new friends and give it a go.

Instructors Facility Classes Atmosphere
Posted 9 years ago
Jared McArthur

Excellent instructors, all the adult students are great, highly recommended.

Instructors
Posted 9 years ago
Mark Massey

Awesome BJJ Academy with World Champion Instructors! Professors Suyan and Carlos are the best!

Instructors Facility Atmosphere
Posted 9 years ago
Lamar Breshears

High level, world class, instruction in a relaxed, family oriented atmosphere. My boys and myself train at the gym weekly and we love it. It's been great for my kids in between sports seasons. If you are nervous about trying it out, don't be, they are very welcoming and will train you at your pace. No ego's here. Highly recommended and a great, full body, workout!

Instructors Facility Atmosphere
Posted 10 years ago
Todd Ransford

I was just in town for the weekend visiting my son and called First BJJ Center to see if we could drop in on a class or get some mat time. (My home gym is SBG in Portland, Oregon.) I spoke to Professor Suyan Queiroz, who was welcoming and very accommodating - even loaning us a couple of gis and inviting us to the center's anniversary barbecue. Everyone was very friendly. It's also clear that they have several extremely skilled instructors here. Thanks for including us. If you are ever in Portland, Oregon, I'd love to return the favor.

Instructors Facility Atmosphere
Posted 10 years ago
D W

I went in for a free trial class in March and loved it. When I came back in May they remembered me and welcomed me back. These instructors are as legit as it gets. Don't take my word, research these guys. We are insanely lucky to have them here in SLC. The instructors as well as the other students are always encouraging and the environment is great. If you have any doubts just come in for a free class.

Instructors Facility Classes Location Atmosphere
Posted 11 years ago
Matheus Queiroz

Very good gym, since I entered my Jiu-Jitsu improved a lot. Oss

Instructors Facility Classes Atmosphere
Posted 11 years ago
Rafael Levier

Best bjj option in Salt Lake city, Utah. Carlson gracie lineage! #beFirst .

Instructors Location
Posted 11 years ago
Andrew Ehlis

Great teaching from well qualified black belts, good family/friend atmosphere to learn jiu-jitsu for self defense or competition.

Instructors Facility Classes Atmosphere
Posted 11 years ago
Christopher Velez

Utah is truly lucky to have both of these professors of BJJ. They are always professional and humble. I've been under Professor Carlos for 3 years now and I've been under Suyan for about 6 months and both have improved my BJJ game immensely. Being in the Air Force I have had to move around and train at other gyms but First BJJ is one of the best gyms I have ever been a part of. It is a family friendly, safe training environment where everyone is taken car of in regards to training. The gym is always kept neat and the mats are always clean. These guys are top notch instructors for all ages, experience levels. Regardless what you are interested in, be it competition, fitness, or just self defense these guys are the instructors to show you the RIGHT way. Too many McDojos are out there but I can say I'm truly blessed to have these guys and the entire First BJJ community not only as team mates and professors but I consider them to be my extended family. So

Instructors Facility Classes Atmosphere
Posted 11 years ago
Chad

Absolutely the highest level of Brazilian Jiu Jitsu instruction in the Salt Lake valley. Excellent instruction and attitude of both professors Suyan and Carlos. For pure Brazilian Jiu Jitsu there is no other place to go, they offer both Gi and No-Gi classes.

Instructors Facility Classes Atmosphere
Posted 11 years ago
Jerlly Matias

Profesor Carlos is one of the most helpful people I have had the pleasure to train with. His Seminars are very informative and the lessons make for great rolling.

Instructors
Posted 11 years ago
Annette La Fontaine

The best school all around...from the Professors and their instruction to the people you will meet in class, it just does not get any better than this.

Instructors Atmosphere
Posted 11 years ago
Amber Hoggan

Three of my boys have been training at First BJJ since September of 2014. It has been such a positive, motivating experience for them. Carlos and Suyan provide an atmosphere for children that is both fun and disciplined. They have learned so much from these great professors!

Instructors Facility Classes Atmosphere
Posted 11 years ago
Eric LaPorte

Professor Santos is a dictionary for Jiu Jitsu. The deep knowledge he has is incredible. He is an amazing coach that has an overwhelming patience for his students. He believes in discipline, dedication, and hard work. He is a role model for me in many ways. Huge heart, and a great friend. I would take a bullet for this guy! Professor Suyan is no different. They are cut from the same cloth. Professor Suyan has more experience in one hand then most people can accrue in a lifetime. If you have a chance to learn anything from these two individuals you better pay attention as it is a "once in a life time" opportunity!

Instructors Atmosphere
Posted 11 years ago
Jacob Wheeler

Very Military Friendly, I have been a part of the First Brazilian Jiu-Jitsu association for a few months now and Professor Carlos Santos has gone out of his way multiple times to give me guidance on many things relating to my BJJ journey. due to the military, it is hard to come to Salt Lake City, UT to attend classes but Professor Carlos continues to offer support and instructions as if i was there face to face. I highly encourage anyone reading these reviews who are not already a part of the association to drop in and see for yourself how supporting First BJJ is to it's students.

Instructors Classes Location Atmosphere
Posted 11 years ago
Tiffany Wheeler

I recently started my Brazilian Jiu-Jitsu journey less than a month ago under First BJJ. Every time i find myself with questions such as Association information, where to buy Gi's, confirmation on certain techniques and so on, the information is always available on either their website or the plethora of social networking pages belonging to First BJJ. I am happy to be a part of this association and look forward to the many years i will be a part of the family.

Facility Atmosphere
Posted 11 years ago
kungfumikeh

This is the absolute place to learn Brazilian Jui-Jitsu! The instructor are phenomenal BJJ practitioners. World Champion Bjj competitors as well. They have a wonderful kids class and adults. I'm very happy with my instruction. If you want to be the best! This is the place to be!

Instructors Facility Classes Atmosphere
Posted 11 years ago
Rob Snarr

Best Brazilian Jiu Jitsu instruction in the state. Professor Carlos and professor Suyan are both world champion Brazilians that are teaching Carlos Gracie lineage BJJ right here in Utah. Be First!

Instructors Classes Location Atmosphere
Posted 11 years ago
Ashley Best

I love this place! Best professors you could ask for and a great group of people to train with that is constantly growing.

Instructors Atmosphere
Posted 11 years ago
Gustavo Bailoni

THIS PLACE GIVES ME THE TOOLS TO BECOME A WORLD CHAMPION!

Instructors Facility Atmosphere
Posted 11 years ago
charlie alafita

precise instruction,great environment for family/friends,and a strong competition team. you can not ask for a better gym!

Facility Atmosphere
Posted 11 years ago
John Cobb

Great Professors! Carlos Santos and Suyan Queiroz are the real deal. World class champions from Brazil with so much patience. Teaching all ages the lifestyle of Brazilian Jiu Jitzu. Self defense and self control. Men, woman and children of all ages, this is the very best class you can ask for! If you're looking for World Class Gracie BJJ lineage.... this is the place!!!

Instructors Facility Classes Atmosphere
Posted 11 years ago
Trevor Sears

If you want to train Jiu-Jitsu this should be the place. I have been training with the First BJJ team for a few months and I love it. These guys are like family and treat everyone with respect. I actually enrolled my daughter because I thought she could use some of the skills. Not only self defense but being a good person as well.

Instructors Facility Atmosphere
Posted 11 years ago
Ross Milton

Incredible gym!!!!! The level of instruction is superb (as expected from two world champions) and I consider myself incredibly lucky to be able to roll with them every single lesson! My technique is improving so quickly and I keep surprising myself both in competition and when rolling with students from other schools. They have a really nice kids BJJ program and it's awesome to see both instructors' kids also training in the same gym! I absolutely recommend First BJJ. If you want to improve your game 10-fold, it's the place to train.

Instructors Facility Classes Atmosphere
Posted 11 years ago
James “Jimmy” Pomar

Great instructors, very family orientated, and good fundamental Jiu Jitsu. I can't wait to train again. Oss

Instructors Classes Atmosphere
Posted 11 years ago
J West

Not a female friendly place to train

Facility Atmosphere
Posted 2 years ago