4126 W Mercury Blvd, Hampton, VA 23666
Unlock your potential at Cheeseman Martial Arts Hampton, VA. We offer premier MMA classes, BJJ, and kids martial arts training.
Reviews from Jiu-Jitsu Blog members who have trained at Cheeseman Martial Arts Brazilian Jiu Jitsu. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
I am a 56-year-old woman and I recently joined Cheeseman martial arts. Kyoshi really makes the classes fun he takes time to make sure you understand the words and the moves I will admit that after the first full workout I was quite sore but as they say no pain no gain. I am really looking forward to seeing how far I can go under his training. I have enjoyed every class so far
I recently started taking karate classes at Cheeseman Martial Arts and have been loving it! I look foward to each class and have a blast each time I go. As a beginner, it can be intimidating practicing with more advanced students, but I dont feel intimidated because it is such a welcoming space. Everyone is so kind and works as a team. I look forward to future classes :)
I attended the women’s self defense class this passed Saturday and found it fun, informative and empowering! Mr. Cheesman is great at what he does and very knowledgeable… I plan on taking more classes with him soon! Highly recommended!
I took a free Woman’s Defense class today! I enjoyed the class, learned a lot of good defensive skills, and was able to partner up and practice them. Very professional, knowledgeable, and the atmosphere was comfortable.
Very professional and excellent with the kids! Well knowledgeable in the arts
Exceptional facility, top-notch instruction, great atmosphere, and fantastic people.
My two girls (6 and 9) both attend classes with Kyoshi. They both absolutely love it and have learned so much! Kyoshi is fantastic with the kids and makes class fun. I love that he records the classes and posts on his Facebook page so I'm able to watch and see what they are learning in class. I even recently attended a special mother's day class with my girls so I was able to experience his class in person! It was so much fun learning with my girls and they really enjoyed helping to teach me what to do. I highly recommend Kyoshi's classes!
I attended a Mother’s Day event here with my niece, and it was a blast! Mr. Cheeseman was so educational, inclusive and the event was entertaining! He was so incredibly great with all the children in there and encouraging to the moms(aunt) who didn’t quite know what we were doing! Although I have not been to many dojos in my lifetime, Cheesmans Martial Arts dojo was clean, organized and welcoming! My niece has been going there for years and has loved every minute of it as the years have gone by! Highly recommend based off of this experience and the many years my niece has been part of it! I am looking to get my 5 year old to try out some classes in the future, hopefully he’ll love it just as much as Ava does!
coach Cheeseman was very patient with me, The classes were small so I was able to be corrected properly. I would highly recommend that you give this gym a try
Kiyoshi is an awesome instructor. The prices are not expensive at all. He works with you to learn things you need to know.
I trained martial arts through college before I joined the Air Force. About four years ago, I got stationed here at Langley AFB. After a year or so, I was able to move off base, and I decided to start looking for somewhere to train again. I lean a bit more toward the side of tradition, old school, and discipline. I guess I thought a Marine with a 7th Dan in karate would be a good place to start. Didn't really know what to do, so I just showed up at the dojo one day, Kyoshi Cheeseman got me set up with a uniform and a trial plan, and I started class that week. I already had some rudimentary skills with ground fighting, but it was more of a loose accumulation of threads rather than a tightly woven skill set. Kyoshi Cheeseman helped me break down the techniques and adapt them to my own capabilities. Even within a few weeks, I could notice that I was rolling smarter. His extensive experience in combatives and self-defense brought a practical and realistic approach to the training, which I found invaluable. One aspect that particularly impressed me was Kyoshi Cheeseman's emphasis on adapting techniques for real-life situations, focusing not just on 'Jiu-jitsu vs Jiu-jitsu' but also on practical self-defense in real-world scenarios. Throughout the year, Kyoshi Cheeseman regularly brought in guest instructors for specialized workshops, adding further depth and diversity to the training. His efforts to connect students with external seminars and competitions in the area also demonstrated his commitment to providing a well-rounded martial arts experience. It's a lot of fun to see him work with the kids classes too. He does well with meeting them where they're at and keeping them fired up. He encourages competition, empathy, and communication among the kids, and he's not afraid to tease them in a lighthearted manner, making them feel at ease and creating an atmosphere of camaraderie in the dojo. I've seen many kids demonstrate amazing personal growth in the few years that I've been here. Beyond the martial arts training, Kyoshi Cheeseman has also become a mentor and friend to me. After class, we often have deep conversations that have helped me keep my head sorted in times of stress. I don't know if he realizes it-- perhaps I never told him, but the time I've spent in his dojo has meant a great deal to me. Unfortunately, I'll be leaving soon for Eielson AFB, so I will no longer be able to train here. Thank you for everything, Kyoshi.
Awesome school and experience! Had the opportunity to work with Master Cheeseman a few times, and it’s always been a great time!
Simply one of the best martial arts academies I’ve ever had the pleasure training at. Kyoshi Cheeseman is an amazing instructor that goes above and beyond for his students! It’s a pleasure to have trained with him!
Great Sensei! A wonderful martial arts family you can join. You learn a lot and will have fun at the same time!
My son attends this dojo and I have nothing but praise for Mr. Cheeseman.
Amazing instructor. Promotes leadership in youths and is very patient with the younger students.
My grandson goes here and Mr Cheeseman is amazing with him. He has grown in confidence so much since he's been in jujitsu. Always helpful for us both.
I can’t say enough good things about Kyoshi and what he’s done for my daughter. Not only is she learning how to better defend herself each session but the greatest part is how it’s helped her grow as a person. Before starting my daughter was very shy and timid but now after nearly a year of training shes become so much more confident and outgoing. She‘s really come out her shell and the only thing I can attribute that to is this place. Phenomenal job Kyoshi! Keep doing Gods work. This community needs you. I have 2 more coming up after Laina! 😂🙏🏾
We've sent several of our kids here and we live the experience. The classes aren't too big so he can correct the kids as needed and work with them on their level. He does a great job being gentler with the little ones and getting more rigid as they move up to the older classes.
One of the best in the business! You seen the rest, now step to the best! Proven results! Give Cheeseman a call, you won't regret it!
I started at Cheeseman Martial Arts 4 months ago to learn more about self defense and improve more health. I wish I would've done it sooner, decision I made! Kyoshi Cheeseman is is a great mentor. He's super knowledgeable, and knows how to connect with his students. I have been recommending this school to everyone around me!
This is a good place to train Brazilian jiujitsu!!!
I visited a couple other dojo’s in the area and neither of them met my standards for self defense and efficiency in a real life situation. I participate in the Brazilian Jiu Jitsu program and the emphasis on detail of what we learn is amazing. Kyoshi is an amazing guy and truly cares for the people he teaches.
A great place for young and old a like. My grands love coming to Cheesman Martial Arts to learn and train. Kyoshi Cheesman is a master teacher and you can truly see that he loves what he is doing! IF you or someone you know are considering a Martial Arts class for yourself or them youngins look no further than Cheesman Martial Arts. I promise you, you will not be disappointed. The smile on your kids faces will be priceless!! YOU CAN THANK ME LATER!!
Kiyoshi Cheeseman is the best.
We just renewed for our 3rd year of Jiujitsu. We had tried so many other sports and coaches and nothing was a better fit for my family than Cheeseman. From the martial arts to the discipline and fun. My son loves going and asks to go to every extra class he can. He even likes to go to the special camps hosted during school breaks. I cant recommend this place enough.
Great atmosphere. Wonderful for kids and adults!
My daughter loves Mr. Cheeseman. He has a way that he conects with the children that is truely inspirational. He has taught her so much and she loves being in the dojo. I higly recommend his dojo to anyone looking for a martial arts gym.
My child has been training here for a year now and in that short time they have learned valuable lessons in self improvement, sportsmanship, respect, and confidence. I recommend Cheesemans martial arts to anyone looking to have their youths learn these important values.
Mr Cheeseman is a great mentor and instructor. The program he runs for kids is awesome. My son has enjoyed going to classes here for the past year and a half.
I highly recommend this dojo for all ages! Rodney Cheeseman offers great services and programs! I've been not only for lessons, but I also threw a party there and it was amazing! I really encourage you to try this location out if you are looking for a great dojo!
I am a former student and I actually still remember many of the life lessons taught to me at this dojo at 23! This is the best dojo in the area and I would definitely recommend taking your kids there or going yourself if you’re older.
Have you seen all the facebook recommendations? Have you seen all the 5-star Google reviews? Can you still be wondering if this is the right place for you or your kid? It is. Mr. Cheeseman is interested in the development of his students as both martial artists and as people. His manner has the perfect balance of kind and firm. He keeps his dojo a place of honor, respect, and focus, while at the same time allowing room for fun, smiles, and laughter. His relaxed and sometimes silly nature takes absolutely nothing away from when he is serious and requires his students to center and follow his instruction. His experience as a martial artist is apparent, but his skill as a teacher is his greatest asset in the studio. His students respectfully call him Kyoshi, referring to his role as masterful teacher, and the term is well deserved. However, I believe there is some else at the core of why he gets so many long term students and endless positive reviews. It's because he really truly listens and genuinely cares about those who join. Mr. Cheesman is a teacher anyone would be lucky to learn from and a human being who is interested in the growth of his students beyond their time in his classroom. It is my honor to leave this rating and review. On behalf of all of us, thank you, Kyoshi Cheesman.
This dojo, is amazing some of my best memories growing up when I was younger 10 years old, I use to get bullied I didn’t have any confidence but kyoshi was hard on us, but he was alway supported, and teach Great values in dojo and life.Sadly I had to move when I was 12 years old but his lessons I carry with me, Mr cheeseman had made very big impact to my life, and look 14 years later I had restarted my training, and I am very excited and ready to learn all I can.
By far one of the best Brazilian jiu-jitsu academy my son has attended. Mr. Cheeseman is excellent with the kids. My son looks forward to going everytime. Since he started I have a seen a change in him. We love the structure he shows the kids but overall all how he makes his clases fun.
Mr. Cheeseman is absolutely amazing! He is engaging, motivating, and so great with the kids. My son was really struggling with handling his emotions and karate lessons twice a week with Mr. Cheeseman gave him the outlet he needed with some focus and a little bit of discipline. Thanks for having such an amazing program!!
My 5yo has an awesome time in class he loves to learn new skills and practice when he can. Mr. Cheeseman is patient with all the children as they learn! Fun and safe learning environment!
Mr. Cheeseman and his academy are amazing! My 5 yr old son is very shy and has a hard time adjusting and he walked away confident and loving his time there. Also teaching them skill and discipline in such an exciting And positive environment. Nothing but great and positive experiences and positive things to say about Cheeseman’s!!
It was a well structured and comprehensive teaching environment. My children love the empowerment Cheeseman Martial Arts have provided. I would recommend for anyone to come and learn.
Guest Instructor of the month: Master Cheeseman. We would like to thank Master Cheeseman, for sharing his knowledge and personal skills with our students. Our students learned hip throws, sweeps, takedowns, ground work and joint locks. Book your seminar with Master Cheeseman. He is one of the best in the area.
Kyoshi Cheeseman is amazing, very passionate about his teaching. Highly recommend him.
I joined Cheeseman Martial Arts to learn the discipline and coordination of the mixed martial arts. Kyoshi Cheeseman is a GREAT instructor, the dojo always clean, and new students welcomed ANY time!
Cheeseman Martial Arts is where it's at! Kyoshi has a way of tying Mix Martial Arts with your character, strength, respect, and discipline!
My son has been going to Cheeseman Martial Arts for the past 2 years and he loves the experiences and different techniques he's been learning. It keeps him occupied and out of the streets. I picked Martial Arts because I needed a mentor and a man who is a leader in the community. Martial Arts have motivated and made him courageous. For my son to participate, he has to have good grades. He's been doing excellently since he's been in Martial Arts.
Words cannot express how much I love Cheesman Martial Arts. My son Atreyu has been taking jujitsu for almost a year and has made so much progress. We had tried so many different sports and activities prior to Cheesman but my son would cry or not want to continue. Mr. Cheesman was so patient with my son and was able to challenge, encourage, and motivate him. My son is always so excited to go to class and learn new skills.
I love this place. It’s definitely a great environment. I have 2 children 7 and 10 years old. Both enjoy the class and have learned so much. They will be prepared if they ever need to defend themselves. They’ve become more confident in self defense and in their everyday lives. It is a great environment with caring people.
The self defense program has really helped my 14 year old son. He was a very quiet kid but this has improved his confidence. He has made more friends and his attitude in general is more positive. We appreciate Kioshi for connecting with him on his level. He really enjoys going and is learning how to protect himself while having fun. He just started high-school and what he has learned gives me more peace of mind. Thanks!
This place is amazing I couldn't be more happy with the service it's a wonderful place Rodney is great the kids .
It all started with a simple Google search and I've been onboard since. Cheeseman Martial Arts (Kyoshi) has been a place of growth discipline confidence and defense. I have a long way to go but I'm excited for the journey. I'm greatful to have come across an instructor who is truly dedicated to his craft and teachings. Ill see you in class Kyoshi!!!!
I have been training at Cheeseman Martial Arts since I was a little girl. Growing up with a martial arts background on a self-defense level has definitely shaped me into the young woman I am today. The way I carry myself, observant of my surroundings, the confidence skills gained and applied in normal things I do on a daily basis. If you’re looking for improvement in yourself characteristically as well as physically, or even a hobby to pick up, then this is THE place to go to. Do it all and enjoy yourself, be bold and start your martial arts journey. You won’t regret it!
Mr. Cheeseman is a phenomenal instructor! Great studio. Really understands how to keep the little ones engaged and paying attention. Teaches them to try and walk away first but also how to stand up for themselves when needed. Teaches the fundamentals of self defense and when to use it. He has taught my son so much In this last year! Thank you Mr Cheeseman!
This is an awesome place to learn traditional Japanese martial arts. Mr. Cheeseman teaches an effective style of self defense and each class is a great learning experience. I definitely enjoy myself every time that I am there. I would recommend this martial arts school for anyone who is interested in learning traditional styles for modern day combat sports as well as self defense. The classes are amazing and I definitely learn more every time that I come.
I can see why Mr. Cheeseman has nothing but 5 star ratings, he is amazing at his craft and even more of an amazing human being. I lost my Mother almost a year ago and wanted to take up boxing as a way to help in my grief. I had a horrible experience with someone I hired before Mr. Cheeseman and was nervous about doing classes with him, but after meeting with him the first day I knew I had hired the right person. His training drills beat my butt in the best way and have aided in my weight loss journey. I even had an incident where my car broke down due to the gas gauge being off while I was headed to his class and he literally came to where I was, purchased a tank and gas, and assisted me so that I could get to a gas station. That spoke volumes to me! If you want to be trained in a clean, safe, fun environment while being pushed to your fullest potential then Mr. Cheeseman is your man! I highly recommend him and would give 10 stars if I could.
My son goes there. I might start myself
The discipline, knowledge, and growth you get here is astounding! Kyoshi is able to focus on everyone’s strengths and weaknesses individually despite teaching a full class. He brings real world examples to understand what you’re learning and how to be mindful in those situations. He’s also community oriented and dedicates extra time to helping out the young tigers as they move through school and learn more about themselves outside of the dojo and karate. Kyoshi is also just great to be around. The energy he brings to class is enough to keep you uplifted and positive throughout your training and gives you a breath of fresh air from a long day of work lol. Hand down the best dojo in the DMV area. Be prepared to learn not only self defense, but more about yourself all while building a family around you.
I’ve been at Cheeseman Martial Arts Brazilian Jiu Jitsu for about six months now. It has been an incredible experience. I just moved to Virginia and was looking for boxing/kickboxing classes to join. After looking at a few other places, my partner and I ended up at this Dojo and we knew it was it. Kyoshi Cheeseman creates a clean, equipped, and welcoming environment. We talked to him about what we were looking for and offered a pass to participate in a few classes and make a decision. The price for the pass was not expensive and very worth it. I started in his Kickboxing class and have transitioned to the Adult Karate/Jiu Jitsu class. I feel so empowered every time I’m in class and the things we practice are always applied to real life situations. I can go on and on. 100000% recommend for children, adolescents, and adults! Kyoshi Cheeseman is an amazing person and instructor and truly cares about the well being of the individuals he works with. It’s been a great experience so far and I am excited to continue this journey!
Rodney Cheeseman and his team at Cheeseman Martial Arts have been absolutely amazing in teaching my daughter. His commitment and love of teaching these skills to individuals of all ages is evident during classes. My child comes home from class excited to tell me what she’s learned and demonstrate new skills. She has reached new levels of determination, patience, confidence, and discipline that I am confident came from her practicing with Cheeseman Martial Arts over the last 6 months. With her full commitment to the sport I see ourselves here for years to come and are so grateful for Mr. Cheeseman’s commitment and dedication to his students; you can truly see how much he loves his job.
I have been training here for a about 2 months now, and I love it! I’m completely new to BJJ and karate but I feel as though I have learned so much within this time span. Kyoshi is an amazing teacher; patient and assertive. I feel like he creates a strong sense of community for self dense and I appreciate a lot, especially as a non-man! Everytime I leave I feel stronger and more confident! Happy to be apart od the Cheeseman team:)
If you wanna learn how to defend yourself and learn how to be humble as well as disciplined this is the place to go. Our instructor is a well rounded person. You will learn how to defend and counter strike in your stand up game plus your ground game. A lot of instructors don't have patience but our instructor does. I wish that I knew about this place a long time ago because I would of told my parents to sign me up. You will gain strength, wisdom, and discipline from this gym, and it will change your life and mindset forever. Not will you have mercy for yourself you will have mercy for others. Don't waist your time in the streets. Don't waist your time getting into things you shouldn't be getting into. The kids out there not trying to better yourself day by day sign up and learn how to protect what's truly yours family or friends grow and explore what our instructor has to offer. Us
Family, Tradition, and Universal Teachings from Kyoshi Cheeseman Martial Arts Dojo, is outstanding. I have been training for a long time before and was welcomed by Kyoshi Cheeseman with open arms who places attention to detail in every movement in my self defense game. Who ever trains with Kyoshi will benefit from the step by step teachings, creating an easy learning environment for a technical outcome. Raising the bar and placeing your goal on another level to strengthen the flexability of the knowledge you are willing to attain. I recommend Kyoshi to both advanced, intermediate, and beginner who brings all their questions with an open mind because Kyoshi will guide you towards a better warrior.
Best martial arts Dojo by all means. Instructor Cheeseman is not only a great instructor of martial arts but his experience and wisdom will protrude onto you or your child. My son started a little over a year ago and he has grown tremendously not only with his martial arts but his character as well. As parents you can only hope your child will learn and love whatever he does and Mr. Rodney Cheeseman makes it so easy to learn discipline as well as have fun and a greaat greaat greaat self-defense program. Absolutely amazing watching my son grow and seeing how much Kyoshi cares about each individual memeber of the Cheeseman Family. Absolutely astounding!!
I got my black belt under Kyoshi Chesseman. He helped me develop my self confidence and self discipline as well as supporting me through my life. Every part of it, from karate competitions to school itself. He was a major positive factor in shaping me as a person and I am beyond proud to say that he has impacted my life in the way he has. I thought a lot of his teachings were not toned to what he advertised but I learned during my time with him that during the games he plays with the younger students he isnt teaching karate or martial arts necessarily, he is teaching much more. He is teaching them how to listen and respond to adults and peers in the real world while having respect for both themselves and everyone else. I cannot reccomend Kyushu cheeseman enough. He can, without a doubt, teach your child martial arts more than anyone else in the area, but he can also help them become their best self.
What can I say, We are family at Cheeseman Martial Arts Brazilian Jiu Jitsu, and Kyoshi has had a huge impact on my boys and our family. They have learned self discipline, hard work, self confidence, and empathy, that they will use in and out of the dojo. I have seen all the hard work Kyoshi Cheeseman puts in everyday with kids and adults. He respects and cares for each and everyone of his students. I am certain your children will love it.
Mister Cheeseman and his staff go above and beyond to make learning self defense not only rewarding, but fun to learn. They are professional and courteous as well as informative. If you are looking for a school to learn self defense, look no further.
My son has been training here for about a year and the experience has been great! I highly recommend this dojo for any child that has an interest in martial arts. The kids are always excited and happy during the lessons. They learn discipline, respect, and all the fundamentals of martial arts. There are classes for adults as well. This has been a great investment for my child.
For six years I was here with my son up to six days a week. Kyoshi took a kid who struggled to put his clothes on the right way and led him to medals in dozens of competitions up to and including national and Junior Olympic championships. There just aren't enough words to convey how much this man and his training did for my son. If you're even CONSIDERING martial arts don't wait. Go now. Right now.
My 5 year old just started here and I observed his session via FB Live and Mr. Cheeseman is amazing with these kids. Makes everything about discipline yet FUN. My son is a picky person with what he enjoys and he already enjoys this alot. Excited to see the progress my son will grow with Mr. Cheeseman's tutelage. My 2 year old will definitely start here when he gets older.
Very good place to train. Was looking for a place to train while out of town and was welcomed like family. Very friendly and welcoming atmosphere. Will definitely train there again. Kyoshi Cheeseman is very knowledgeable and cares about his students.
Cheeseman Martial Arts is awesome! It is the first well rounded dojo that I have found since my original dojo 13 years ago. Kyoshi Cheeseman has done an excellent job combining multiple disciplines to create an awesome program that will build confidence, coordination, self defense skills and help you get in shape at the same time. You will learn everything you need in this program and he also teaches a separate Brazilian Jiu Jitsu program and a fitness kickboxing HITT program. Join us and get everything you need in a very supportive environment.
This is the place to get yourself into shape and to release that daily stress! I attend the Kickboxing/HIIT classes 3 days a week and each class is different. Men, this class is for you too. There are several men in class each week and the challenge is just the same. The environment is friendly and it's an overall fun time. Temperature checks occur before each class along with the use of hand sanitizer to ensure everyone is healthy and safe. You won't be sorry when you sign up for this class. Not only will you see improvement in your strength and physique but your mindset will improve. If you've been looking for a sign to start, THIS IS IT!
Great place to train family friendly very knowledgeable teacher and fun environment 👌👌
Awesome class structure, great for the kids and great atmosphere. Kyoshi Cheeseman is amazing with the kids. My son loves going every week.
My son LOVES Mr. Cheeseman! Kyoshi Cheeseman is amazing with all the kids. Recommend for kids and adults of ages. You will not be disappointed this is the best place around.
Both of my sons trained here, kyoshi cheeseman is an amazing instructor! He truly loves the kids and loves what he does! Can’t say enough good things about this guy! Thanks kyoshi! 🤗
Mr. Cheeseman has been a staple in the Hampton Roads martial Arts community for over 25 years. He has been a huge influence on myself as wells as thousands of other students he has helped through out the years. a 5 Star rating is not enough. If you live in the area and are thinking about enrolling yourself or child into a karate or jiu jitsu program than look no further. You will not be disappointed with the level of professionalism and safety at this dojo.
Mr. Cheeseman is amazing at pulling more from the students while making it fun and engaging! He is a dedicated martial arts instructor who takes interest in every family and student.
This is a wonderful place to come and workout. Rodney offers a variety of classes for different age groups. He trains you well - and properly to avoid hurting yourself. You will get the best workout you've ever had! Awesome experience, and a wonderful environment to train in!
Love this dojo! My son has been attending a class here for 6 months and it has helped his confidence, listening skills, his ability to work with other children/coaches, and self control. Kyoshi knows how to connect with the kids, hype them up but impress upon them the seriousness of learning defense skills that could potentially save their lives. Highly recommend and can't say enough about the people and programs offered!
My daughter began karate lessons at age 6; the instructors were always very patient and companionate yet also taught with discipline and in a structured environment. I was one of Kyoshi Cheeseman’s first Muay Thai students, practiced/trained for years with him and his instructors. For me it was more than just a gym or training session, everyone was family. I learned self-discipline, self-love and how to overcome some of my biggest fears while training.
Can't ask for a better place to better yourself and your family. Cheeseman Martial Arts has been a blessing for my family. The value exceeds expectations. My 6 year old and I look forward to class every week. We've been training here for almost a year and the results mental and physical have been amazing. The community and instructors are great.
Its AMAZING theres no other way to put it. I thought I was to old to learn bjj but i was wrong. mr cheeseman has shown me that i can. I have been going for a few months now an I LOVE IT. If you want to learn BJJ or just seld defense i will see you monday.
My son and daughter go here and they love it. Mr.Cheeseman was the only person in town to call back about signing up my kids. Very friendly and great with the kids.
I trained here for eight years. It's a great place to learn martial arts and meet new people.
I attended Mr. Cheeseman's dojo as a teenager and now my son is enrolled in classes :-) Trained in traditional Okinawan Shorin Ru and Brazilian Jiu Jitsu, among other forms of martial arts, Mr. Cheeseman is the perfect instructor for all ages. My son started classes at the age of 5 and has competed at 4 AAU Martial Arts Competitions and a few local competitions earning Gold, Silver and Bronze against at least 1 dozen other children his age. He places top 3 every time! I couldn't be prouder. He's confident, he's learned how to deal with bullies and defend himself if need be. Mr. Cheeseman has taught my son valuable life lessons about how to carry himself, respect himself and others. I recommend Cheeseman Martial Arts and Brazilian Jiu Jitsu to everyone!
I've been coming here for a year now and I can't say that regret choosing this this place. The teachers are helpful and patient while pushing you to get better and better.
Mr. Cheeseman is a great person and sincerely loves his work and his students. This is one of the best Dojo programs on the Peninsula!
Absolutely love having my son as part of the Cheesman team. He enjoys so much going to class and has grown in confidence. One of the main concerns was if my son will get quality attention to learn or will he just be thrown in a large group students and be confused. Needless to say Kiyoshi methods of teaching are excellent. Takes time for each student and throws in life morals in every lesson. Will sign up my daughter as well.
Rodney is a special man! I know him as a hard working, compassionate person. He's always been driven and wonderful with children! My son absolutely adored Mr. Cheeseman. I would definitely recommend this place of business to everyone young and old. Those seeking formal training in anything from self defense, discipline or a training coach for a career in MMA Rodney is your man. You're going to be pushed in the best possible way!!
Love this MMA gym! I took Jiu Jitsu and my son took Shorin Ryu Karate and Jiu Jitsu classes. Kyoshi gives the kids cool nicknames, my son was called Dragon. I think that and the positive reinforcement really helped boost his confidence. The class is disciplined, expectations are consistent, and there is a lot of individual attention so these goals are earned. My son worked his way up to blue belt in karate and grey belt in BJJ and we've noticed the positive affect in home and school life. My son has Aspergers and really thrived in class. It helps put my mind at ease that my son can defend himself in bully situations. If we still lived in Virginia (military), then we would still be attending. In fact, when we go back for vacation, he asks if we can go see Kyoshi.
Great dojo! Have participated in HIIT/Cardiokickboxing for past 4 years with great results! Rodney Cheeseman (Kyoshi) cares about the participants and always makes class fun and challenging!
Most weeks I'm here 4 days out of the week. I take the Kickboxing/HIIT as well as Jiu Jitsu. Kyoshi Cheeseman is awesome and definitely helps keep you motivated. If you're looking to lose weight, tone, stay in shape or even learn self defense this is the place for you. If you're looking for a place for kids, he is really great with them too! Welcoming atmosphere and awesome instruction!
The workout is fantastic! Kickboxing and HIIT training. The personalized attention you get to improve your form and technique makes this the place to go.
My experience here is amazing my little sisters go here and they have always been treated with the utmost respect. They love it here and are always excited when it's time to go back. Mr.Cheeseman is a wonderful mentor and is great with all children. I love his attitude and style not to mention he is super knowledgeable. I learn just sitting and watching and I definitely recommend this as the place to come if you wanna learn MMA/Ju Jitsu or self defense. Definitely a 10 in my book! Best in Hampton and Newport News
Love Cheeseman's HIIT cardio classes!!!! Mr. Cheeseman is good at his craft. Not just anyone can get me out of the bed to exercise on a Saturday morning!!! If you need a good workout, check it out. You won't be disappointed!!!
Points: FAMILY DISCIPLINE FITNESS ATTENTION TO DETAIL DYNAMIC INSTRUCTOR IF INTERESTED IN COMPETITION, ALL OF HIS STUDENTS ARE 1ST PLACE TO 3RD PLACE. my family was at RCK until we transferred to San Diego. our daughter was under His instructions for 4 years, and competed in the Karate National Championship 2015. winning good in sparing and Bronze in Kata. Can't wait to get back to VA.
Kyoshi Cheeseman is fantastic! I am a 25 year old female and I have been taking the adult karate class for almost a year. Kyoshi Cheeseman is extremely knowledgable and a well rounded martial artist who incorporates this to his training. In our karate class we also focus on aspects of thai boxing and jiu jitsu that are important for self defense and help to round us out as students. Kyoshi is a Marine and Army veteran who has been instructing martial arts for over 15 years. He is professional yet also makes the classes fun and maintains a fast pace. As an Army vet myself I can tell you if you're looking for a fun yet fulfilling workout this is the place to be! What I like the most is that Kyoshi doesn't care about winning trophies (the younger students compete) he is more interested in his students learning the techniques properly. He also offers 4 week self defense classes for women, Jiu Jitsu, Thai Boxing, and Cardio. Check it out!!!
My son had great spirit but low confidence. This studio has helped him tremendously. The instructors are so friendly and sooo accommodating, that my son came out of his shell and he absolutely loves going to classes! I'd recommend this studio to absolutely anybody, adult or child!
I have two children, 5 and 13, currently attending Rodney Cheeseman Karate and MMA Studio. Both boys truly enjoy the experience and look forward to their sessions each week. When my youngest started training (Age 4 ½), I was worried he would have difficulty staying focused and following the directions of his instructors for the duration of a class. My concern was unnecessary. Mr. Cheeseman, Kyoshi, is an excellent instructor with a bigger than life personality that commands the attention of adults and children of all ages. His training maintains an excellent balance of instruction and fun that keeps the children engaged throughout each session.
This place is a rip off please do not train here!
My sons 13 and 8 were a part of Mr. Cheeseman's dojo for a year and a half enrolled in the Universal self-defense program. My youngest son represented Mr. Cheeseman's dojo in the 2016 State Karate Championship and was the overall State Champion for his age group winning two gold medals and a silver medal. My son also competed and won a gold, silver, and bronze medal in the Regional Karate Championships for Mr. Cheeseman's dojo. I myself enrolled and participated in the jiu jitsu for self defense class for almost a year. We thought we were a part of the Cheeseman Martial Arts family, but we were sadly mistaken. I had a disagreement with Mr. Cheeseman and instead of trying to resolve it professionally he decided to cancel our contract without notice, keep the money, and block my number and social media account so I couldn't review his business page, or dispute the charges. For someone who is supposed to be a mentor to children in the martial arts community, I was deeply disturbed by Mr. Cheesman's actions and the way this whole situation was handled. We invested a lot of time, money, and genuine friendship in Mr. Cheeseman and in the end we were greatly disappointed by his actions.
Axsom Martial Arts
11006 Warwick Blvd, Newport News, VA 23601
Free trial
Siren Jiu Jitsu
601 Thimble Shoals Blvd #170, Newport News, VA 23606
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Five Crow Martial Arts, Fitness & Firearms
1343 N King St b, Hampton, VA 23669
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New World Academy
121 Herman Melville Ave, Newport News, VA 23606
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