There are very few places in the UK that run SAMBO classes. But if you want to be the next Khabib or Machachev, and live near Hertfordshire, you’re in luck- there is a phenomenal instructor that will push you to become as good as you will yourself to be.
Expect tough sessions. Sparring, no water, and learning a range of techniques that Barry has personally used over the past two decades. Ground work, striking and the one thing BJJ tends to be limited in: take downs.
Being great on the ground is helpful, but you have to get there first. Look at what happened to Oliveira! .
Posted 1 year ago