FRBJJ Lake Nona

7466 Narcoossee Rd #200F, Orlando, FL 32822, USA

5.0 (77 reviews)

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Lake Nona Brazilian Jiu Jitsu, Self Defense, MMA, and Fitness. Kids & Adults. Also Serving Conway, Lee Vista, and Belle Isle.

https://frbjjlakenona.com/

(321) 270-9809

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Reviews

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James Christopher

Amazing place to train mind and body. Very welcoming atmosphere.

Atmosphere
Posted 1 year ago
george diaz

An amazing place to train for all ages. Beyond just having the best coaches, the staff makes you feel like family the second you walk in the door.

Instructors Facility Atmosphere
Posted 1 year ago
jimmypetri12

Amazing jiu-jitsu gym! Friendly coaches and members always willing to make you feel welcomed

Instructors Facility Atmosphere
Posted 1 year ago
cody spaulding

Did a drop in class last night and doing one more tonight before I head home from traveling in Orlando for some military training. If you are in the area, definitely stop by. The instructors and other members displayed great hospitality and were very welcoming. Even got a few more techniques after class to take back home with me. Plenty of mat space and a great facility as well.

Instructors Facility Classes Atmosphere
Posted 1 year ago
D

Had a great experience dealing with Daniel. Straightforward and honest. Would recommend!

Instructors
Posted 1 year ago
Embassy Life International Ministries

I started Jui Jitsu about a month and a half ago. Very humbling experiences through out. I had to travel for work and a good friend of mine recommended that I come here. Being new to this, it intimidating but Daniel made me feel like family and all the fells I met did the same. That bond right there said it all to me—feels like that Marine Corps brotherhood. All the athletes here were fantastic and the atmosphere is definitely conducive for learning and for me helps my self esteem for one new to Jui Jistu. I highly recommend this spot—definitely top notch for all skill levels, even a novice like me. Thanks Daniel, I appreciate you.

Instructors Facility Classes Atmosphere
Posted 1 year ago
Tharp Roberts

I usually train at FR in downtown, but since I was in Lake Nona I wanted to check out this gym and was not disappointed. I came straight to open mat on Thursday night from a hospital where our device was being demo'd and I was a little late, but everyone was very laid back and offered to roll with me, especially the owner Daniel. I was able to roll with 3 other blue belts and then Daniel rolled with me for about 15 minutes. It was awesome getting to know him. We talked so much I walked out with him and one of his students after he locked up for the night. Next time I am in Lake Nona for a night, I will be back. Hopefully I can catch a class.

Instructors Facility Location Atmosphere
Posted 2 years ago
Diane Budd

I've attended both Thursday and Friday no-gj classes taught by the brown belt, Noel, and I can't recommend them enough. Is he a comedian? A prodigy? Some kind of jiu jitsu genius? I don't know but his classes are everything learning should be. They are hilarious and practical. And by practical I mean that they aren't rote memorization of choreography, but constraint-based live application that allow the practitioner to apply the concepts towards their own personal game. But he makes it FUN and interesting to be there, and the mood and environment is light in a way that allows us to laugh at ourselves while problem solving and addressing our own errors. Noel is extremely knowledgable on the WHY and HOW things work, but doesn't over-address the nuanced mechanics. Instead, he presents both problems and solutions in a practical and applied format that is easier for a variety of learning styles to digest. As a smaller-sized instructor, too, he is able to really present things in a way that makes sense for a variety or body types, without discounting the benefits of strength. As an educator myself, I can't stress enough that the efficacy of a coach isn't in their bio or their medals or even their lineage. Good coaching is measured only by the ability to produce results in students of diverse backgrounds. This is one of my favorite gyms to visit.

Instructors Facility Classes Atmosphere
Posted 2 years ago
Greg Thomas

I started with my teen son 4 years ago. The FRBJJ family rescued my lost son with an overwhelming sense of belonging and fascinating crafts to study through both Muay Thai and Jui Jitsu. It was an amazing experience to learn along side my son and watch him thrive in this environment. I will continue with FRBJJ Lake Nona long after my son is away in the military as I too have found a strong sense of belonging and an eager determination to learn more and get better. I only wish I would have started earlier. Don't wait like I did!!!

Instructors Facility Classes Atmosphere
Posted 2 years ago
Scott Willis

I was visiting Orlando, in town on a work trip and wanted to get some rolls in and some training so I looked up places on Google maps and decided to try this one. I called first and the owner Daniel answered and was very cool. I showed up and found it to be an awesome place with a very welcoming and friendly vibe but also totally legit. Daniel taught the lesson and it was very professional and formal while still being friendly and accommodating. Excellent dudes there, good mix of beginners to brown and black belts and a good vibe of kind killers. Their website said there was no ego there and that's just what I found. Had some great rolls and took away good training. Highly recommend. I plan to come back.

Instructors Facility Classes Atmosphere
Posted 2 years ago
Eric Mazetis

Hands on instruction and great structure for young kids. My son is learning a lot.

Instructors Classes
Posted 2 years ago
thomas AGRESTA

Quality instruction for all levels

Instructors Classes Atmosphere
Posted 2 years ago
Naum Lapida

Had a great time at FRBJJ while visiting family. Daniel runs an awesome program and the team is very welcoming, fun, and high-level jiu jitsu experience. Would absolutely recommend anyone to come train here!

Instructors Facility Classes Atmosphere
Posted 2 years ago
David Brown

Amazing place and environment to train martial arts! Fantastic coaches and students, I 10/10 recommend to anyone.

Instructors Facility Atmosphere
Posted 2 years ago
Leonardo Ferreira

Great place to train in. Nice people, nice coach, nice place. Oss! 🙏🏼🥋

Instructors Facility Atmosphere
Posted 2 years ago
Dale Gilbert

We searched the Lake Nona area and visited a few and this place was the best. Really well managed, great instructors that are always involved in teaching and sharing their knowledge. This place is top notch. My kids have really progressed here. We love it.

Instructors Facility Classes Location Atmosphere
Posted 3 years ago
Hec Vel

Great place for learning Jiu Jitsu and other Martial Arts. Teachers are great with kids and the owner makes everybody feel welcome. The place is highly maintained and very clean!! We are very happy we found this place for our grandson!!!

Instructors Facility Atmosphere
Posted 3 years ago
GracieFighter Presque Isle

Everything we all love about Jiu-Jitsu Is here. Look forward to dropping in each time I visit Orlando. Everyone welcomes you in like a teammate. Clean and well setup facilities. Perfect class structure after a long day of work. Keep it up FRBJJ!!

Facility Classes Location Atmosphere
Posted 3 years ago
Erica Parris

We love FRBJJ! My whole family trains here. We love that they offer a variety of classes from beginner to experienced and the kids classes do more than just conditioning. Love this place!

Facility Classes Atmosphere
Posted 4 years ago
Olivia Taylor

I trained here for three weeks while visiting Orlando and absolutely loved the environment. Everyone is incredibly welcoming and encouraging. I highly recommend this gym to anyone looking for a place to train!

Instructors Facility Atmosphere
Posted 4 years ago
karru47

Great place with great people. I really love the way that coach Daniel teaches bjj, and it's always a good environment.

Instructors Facility Classes Atmosphere
Posted 4 years ago
RyCa

Great training by some very experienced people! I recommend 100%!

Instructors Classes Atmosphere
Posted 4 years ago
Hector Vazquez

Love this place, it’s like a second home. THE JIUJITSU IS INCREDIBLE! THE INSTRUCTORS AND STUDENTS ARE LIKE FAMILY! Wouldn’t change schools for anything!

Instructors Facility Classes Atmosphere
Posted 4 years ago
Sterling Cohen

Having mostly trained JiuJitsu in a college club, Daniel immediately showed how welcoming and equally motivated and curious everyone was. I thought Daniel was technical, detailed, and encouraged a comfortable learning environment. My training partners during my first classes were all genuinely a pleasure to meet!

Instructors Atmosphere
Posted 4 years ago
Mariana Creazzola

Excelente ❤️

Atmosphere
Posted 4 years ago
Colin Scott

Stopped in from out of town and had a great experience. It is a great facility, and Daniel has created an outstanding environment with a laid back vibe and high quality training. I’m sure I’ll be back when I’m in town again.

Instructors Facility Atmosphere
Posted 4 years ago
David Brown

I have been training here for 1 year. Great supportive and open learning environment without any egos. Kids, Fundamentals, Advanced, Specific leg lock classes, Gi and No Gi, plus Muy Thai. What are you waiting for? Come on in and take a free week trial.

Instructors Facility Classes Atmosphere
Posted 4 years ago
Jeremy Barnard

I had a great time and felt right at home even though I was just visiting for the night. The instruction was on point and left plenty of time for rolling. I will be back next time I'm in the area.

Instructors Facility Classes Location Atmosphere
Posted 4 years ago
Tomas Hernandez

Excelente

Atmosphere
Posted 4 years ago
Chris P

This place is amazing, the instructors are great and the students are welcoming, highly recommend a visit, I believe they give you 1 week for free, what do you have to lose?

Instructors Facility Pricing Atmosphere
Posted 5 years ago
Christaly Albarracin

I was searching for a gym initially for an authentic Muay Thai experience and was delighted when I joined and my membership included No Gi, Gi, Open Mat, and even private lesson options. Well fast forward 2 plus years later and I cannot imagine my life without the welcoming training partners and knowledgeable coaches at FRBJJ Lake Nona. I highly recommended that if your interested in expanding your interest in Martial Arts/BJJ then come try a free-week and see how your life can change. 💛🖤

Instructors Facility Classes Atmosphere
Posted 5 years ago
Justin Souza

I travel regularly for work. Was in the Orlando region for the week. Stopped in for a fundamentals class and no-gi classes. The instruction was great, clearly presented and the details of the lessons were great. Also enjoyed some great situational sparring and no-gi rolls. Everyone was very welcoming and the jiu jitsu was good. Everyone presented good skill and challenging rolls. If you in the area, bring your gi and give them a visit! Will hopefully be back if time allows!

Instructors Facility Classes Atmosphere
Posted 5 years ago
Kris P

Excellent instruction and very positive vibe! Welcoming to all ages and skill levels. Professor Daniel is patient, understanding, and always looks to help everyone develop their skills. Definitely a must visit if you are considering training in the area. Thank you FRBJJ Lake Nona for the hospitality, Oss

Instructors Facility Atmosphere
Posted 5 years ago
Sarah Anderson

Rolling, rolling, rolling

Instructors Facility Location Pricing Atmosphere
Posted 5 years ago
Michael Garrelts

Needed a bjj gym in Orlando for the week when traveling for work and couldn't have found a better place to train! All of the instructors are very welcoming and knowledgeable.

Instructors Facility Location Atmosphere
Posted 5 years ago
Brandon Shipley

Great place. Awesome environment for new folks. Everyone is kind and welcoming. Tough training too.

Instructors Facility Classes Atmosphere
Posted 5 years ago
Moises Leon

So before signed up to this BJJ gym I went to other ones to find out since I’m a picky person, from all of the BJJ gym I went to, this one was the one that gave me the best welcomed and vibes out of all of them, Daniel is super friendly, profesional and humble Professor, has a very affordable price for all the classes you can assist to, I don’t regret signing up at FRBJJ Lake Nona the best vibes and friendly people willing to help you no matter what, thanks Daniel very very recommended BJJ gym.

Instructors Facility Classes Pricing Atmosphere
Posted 5 years ago
WhiteHorse Boarder

This is one of the best BJJ schools in Orlando. I’ve tried out a few but this one embraced me with open arms while I was going through a tough time. Everybody there makes you feel part of a family. The instructors are very knowledgeable and their patience are like no other. If you are looking to try BJJ out, now is the time, and this is the place. Make the first move for the best moves and call.

Instructors Facility Location Atmosphere
Posted 6 years ago
Alain Gonzalez

I've been attending classes for a few months and absolutely love it. Not only are the instructors extremely knowledgeable, but the other students have been very helpful. It's always great energy...no egos...and everyone is always willing to help out. I've been to two other BJJ schools in the past and this has been by far my best experience.

Instructors Atmosphere
Posted 6 years ago
Robert Schamberger

I started training at FRBJJ in August 2019 at the age of 42. Daniel is great about working with all skill levels while challenging everyone there as well. I'm a professional Fireman and the family atmosphere at FR reminds me of being at the Station hanging with the crew, very close knit group who are all focused on everyone's progression! Racking some injuries over 18 years of firefighting had me a bit nervous about beginning my Jiu-jitsu journey, but FR has a focus on safety and makes you feel comfortable whatever your situation is. Only wish I have is that I found them sooner!

Instructors Facility Atmosphere
Posted 6 years ago
Kimberly Claudio

I started here a month ago and I already learned so much in a short amount of time! The instructors really put time in each of their students to make sure they are learning and progressing in all things of self defense. I absolutely love coming into class and enjoy the people around me!

Instructors Classes Atmosphere
Posted 6 years ago
Jennifer Miller

Affordable membership,that allows you to attend any of the classes. All of the teachers and assistants are amazing, patient, they make everyone feel welcome and give attention where attention is needed. My son is 14 years old he loves attending Jiu Jitsu twice a week and Muy Thai twice a week, sometimes more. In just a few short months, I've noticed his confidence and stamina improve. We love FRBJJ Lake Nona

Instructors Facility Classes Pricing Atmosphere
Posted 6 years ago
Franco Ibarra

Great learning environment, Everyone at this gym has a very good attitude and very welcoming, it starts with Jorge and Daniel the instructors. Highly recommend FRBJJ for anyone looking to train Jiu Jitsu, they offer Gi and NoGi classes everyday.

Instructors Facility Classes Atmosphere
Posted 6 years ago
Rodrigo Salses

Frbjj Lake Nona is an amazing place to train. Great teachers and an awesome family vibe with everyone that is part of the crew. Everyone there makes you feel welcome

Instructors Atmosphere
Posted 6 years ago
John Armstrong

I’ve trained at several schools and I love the teachers and the students here. Come by and give it a try.

Instructors Atmosphere
Posted 6 years ago
Josh Tackett

I have trained Brazilian Jiu Jitsu all around the country for the past 4.5 years. Belong to 2 different gyms in the past and dropping in at multiple gyms during road trips. I finally settled in Florida and found frbjj. This gym is by far the best gym. From their top notch instructors to amazing training partners, frbjj has surpassed all my expectations and then some. They will make anyone feel right at home with their friendly but like family atmosphere. Come train!

Instructors Facility Location Atmosphere
Posted 6 years ago
Natasha Gri

It's great that you're able to push yourself while you're here, nice people, real Brazilian Jiu Jitsu, clean, organized... You should come train with us ! Ossssss

Instructors Facility Atmosphere
Posted 6 years ago
Leilani Cruz

🖤💛I love my coaches they are the best!! FRBJJ for life🖤💛

Instructors Classes Atmosphere
Posted 6 years ago
Kitty Badillo

From leaving one gym to this one and only being here for a year makes it feel like time flew by. Being a girl and going to these classes can be awkward for some. But honestly Daniel and Jorge are so involved in making sure you're comfortable. If you need help they do not even hesitate, they are there on the spot. Definitely feels more like a family than anything else. Everyone who trains there are respectful and humble. If not you just tell Daniel and he'll take care of it. PORRADA!

Instructors Facility Classes Atmosphere
Posted 6 years ago
Luis Romero Jr

This school is very welcoming to everyone. The school has a family atmosphere, I have been to many schools around the world and I must say this school is awesome! My daughter started there also and she loves it! I have been training Jiu Jitsu for 8 years and the instructors at the school are very professional.

Instructors Facility Atmosphere
Posted 6 years ago
Gary Mendoza

Frbjj lake Nona has the best environment for competing, and learning. If you’re a beginner or like to compete give it a try, within the first week you’ll feel part of the family you’ll have people eager to show you the ropes and also help mold you into a better competitor. I started this Jiu Jitsu journey with these people and I can call them family at this point. Come give it a try!!

Instructors Facility Atmosphere
Posted 6 years ago
Hector Hernandez

Great gym, great people, great instruction. My son and I couldn't ask for a better environment to learn in.

Instructors Facility Classes Atmosphere
Posted 6 years ago
Tim Torres

Best place in the central Florida area to train in BJJ. Top notch instruction, great atmosphere and an amazing group of people!

Instructors Facility Location Atmosphere
Posted 6 years ago
Michael Colombier

Hands down the best gym in Orlando! the instructors are knowledgeable, professional, and friendly. i’ve made so many friends here so far. FRBJJ is more than a gym, it’s a family. everyone helps each other improve and grow. joining FRBJJ lake nona was the best decision i’ve made.

Instructors Facility Atmosphere
Posted 6 years ago
bryan sanchez

Excellent environment for experienced practitioners and novice players alike! Daniel and his team of instructors are amazing. In addition to the amazing training , the vibe in the whole gym is very friendly and welcoming! Totally Recommend this place.

Instructors Facility Atmosphere
Posted 6 years ago
Alexsandra Fernandez

The instructors are extremely helpful and all around good people. Classes are fun and teach you a lit, definitely recommend coming here for your bjj or muay thai needs. 😃

Instructors Classes Atmosphere
Posted 6 years ago
J. Mag

Clean, fun, awesome instructors and wonderful place to learn some jiu jitsu!

Instructors Facility Atmosphere
Posted 7 years ago
Eduardo Cases

Excelent place for kids to start learning Jiu Jitsu. My son is 5 and loves it. The instructors have patience and great with kids overall. Look no further, this is the best in Orlando!

Instructors Facility Classes Location Atmosphere
Posted 7 years ago
NANETTE OBEID

The best jiu jitsu ever

Instructors Facility Atmosphere
Posted 7 years ago
Rafael Gonzalez

Great way to get in shape while learning self defense and competitive Jujitsu and Muay Thai .Professional, friendly, and non egotistical environment.

Instructors Facility Classes Atmosphere
Posted 8 years ago
Michael Baker

This is a great gym. They help you get in shape, learn self defense and healthy living, all while making great friends.

Instructors Facility Classes Atmosphere
Posted 8 years ago
Eddie Montañez

I sign up my 18 year old son(then) a little over 10 months ago and decided to sing up myself to share something in common with him, spend time together and get out my comfort zone. It was one my best decision I have made, and life changing. Besides exceeding my goals mentioned earlier, I have gain so many friendships, confidence and knowledge of the science that is Brazilian Jiu-Jitsu. It wasn’t easy but well worth every minute spend in the mat. The owner/instructor Daniel and instructor Jorge are very knowledgeable, professional, approachable and friendly. 🤙🏽

Instructors Classes Atmosphere
Posted 8 years ago
Wyatt Harris

This is probably the best place to train BJJ in Orlando. The facility is very clean and welcoming, the instructors are knowledgeable and friendly, and there's a palpable cameraderie amongst all the students who train there. The class structure is formal enough to be organized, but not so rigid as to feel pretentious. Overall, this is a great place to train. I live five minutes away, but it could be 30 minutes away and I'd make the drive.

Instructors Facility Classes Location Atmosphere
Posted 8 years ago
Blake Mannon

100% one of the best jujitsu places out there and best instructions and learning environment

Instructors Facility Classes Atmosphere
Posted 8 years ago
Eddie Castro

Brazilian Jiu Jitsu at it's finest! This school is amazing!

Instructors Facility Atmosphere
Posted 8 years ago
Paragon

Great facilities and world class instruction

Instructors Facility
Posted 8 years ago