Moustafa Awad

Amazing place, very clean, great instructors, tough rolls are available. What else to ask for?

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Posted 1 year ago

If you're looking for a gym that offers more than just world-class Brazilian Jiu Jitsu training, Waza is the place for you. From high-level upper belts to competitors and world champions, the talent here is unmatched. But what truly sets Waza apart is the inclusive environment they've created for everyone--from kids just starting out to adults looking to challenge themselves. For me, Waza is so much more than a gym. It's my home. It's the keystone habit that has helped me build a healthier lifestyle and focus on longevity. Eight years ago, at the age of 31, I entered a 13-16 month long-term residential program to address life-controlling issues. Since then, Waza has been instrumental in helping me stay on track. Through the discipline I've learned here, I've been able to handle challenging situations at work while building my own company, approach my days with clarity, and finish them with a sense of accomplishment. The friendships and teammates I've gained here have been invaluable--they constantly push me to grow, both on and off the mats. What stands out the most is how much they support people like me, without judgment, and with a sense of community that's hard to find anywhere else. Thank you, Waza, for all the support and for giving me a place to thrive. If you're considering joining, don't hesitate. This is more than just a gym--it's a family.

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Posted 1 year ago

Tynan Field

Waza Brazilian Jiu-Jitsu in Elk Grove, CA, is an absolute gem! My home gym is in Pasadena, CA, but my family road-tripped to Sacramento to visit my wife’s parents. My 4-year-old daughter just started BJJ about four months ago, so I Googled gyms in Sacramento for young kids. Waza was the only BJJ gym I found that offered classes for 4-year-olds with a wide schedule, making it super convenient for families. The kids' class was fantastic—fun, engaging, and structured to teach both discipline and basic techniques in a supportive environment. My daughter loved it and can’t stop talking about how much fun she had! I was also able to jump into an adult class while we were there. The instruction was top-notch, with a great balance of technique, drilling, and rolling. Everyone was welcoming, and it felt like I was training at my home gym. The facility is clean and well-organized, and the atmosphere is super family-friendly. If you're looking for Brazilian Jiu-Jitsu in Elk Grove with options for both kids and adults, Waza is the place to go. Highly recommended for anyone visiting the area or looking for a gym to call home!

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Posted 1 year ago

Floyd Manning

Great school, and overall great people! I’m writing a review because not asked, but simply sharing my experience there! I highly recommend signing up here at Waza! The coaches, Derek, Damian, Shawn, shilo, Chris Leonard to name a few! Really helped me with my journey with Waza, lastly can’t forget han! Just wanted to say that I’m delighted but sad at the same time! If I wasn’t relocating to another state, i truthfully wouldn’t see me training anywhere but at Waza! Damian wright huge shout out for believing in a brotha! And helping me on and off the mat and being a great mentor in this jiu jitsu game! Just want to say to all there present and future this place rocks! I’ll never forget the memories and when I come in to town I know I got an excellent place! Again a lot of great schools in Sacramento/Elk Grove areas however Waza, is the school I chose do to the no egos!!! Again thank you guys!!! Waza 4 life!

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Posted 1 year ago

Kurt Dalman

From what I understand, Waza BJJ is 1 of the 2 original Bjj academy's here in Elk Grove. I joined in September of 2021 and it was one of the best decisions I've made in life. Jiujitsu, in and of itself, is the perfect outlet for the everyday stressors of life. But mind you, this is NOT fight club. More so, it is a place where people go to help each other get better. Speaking of helping each other, I want to talk about the Vibe of this Academy: nothing but open and welcoming arms. There are no "gate keepers", you'll be met with a smile, if it's your first time here, and you'll continue to be greeted the same way every time you show up. When respect is given, respect is earned. It is truly humbling to learn the broad strokes, and the intricacies of the "Ground Game." And you'll love every step of the way. You'll be shown the ropes by our cadre of coaches, lead by Derek DiManno (owner and head coach). You'll have plenty of training partners to choose from. And please don't hesitate to ask questions, or to ask for a roll, or to drill a sequence or technique, or to "go light" or flow roll, and don't hesitate to respectfully decline either. No shade will be thrown, just all respect. As for the Little Samurai's, Junior 1's and Junior 2's; these classes provide a safe, fun, and challenging environment for the kiddos to develop confidence, self respect, and respect for others. It's amazing to see the progression of the little ones, guided by Coach John and Coach Chris. Also, The class schedule of Waza BJJ probably has the most accessible in the Sacramento region. For the kiddos, there is: -A little Samurai class M-Th (two classes on Tu/Th) -A Junior 1s and 2s class M-F (no-gi Friday) For Adults: -0530 OPEN MAT M-F -0630 Class M/W/F -1100 Class (Code 3/First Responders) -1200 Class M-Th (no-gi Thursday) -1200 OPEN MAT Fri -1830 Class M-F (1800 start time on Friday) -1915 Class Fri (Women Only) -1000 OPEN MAT Sat -0900 OPEN MAT Sun Plenty of opportunities to make it to class! And this is coming from a busy father of 3. I'm just saying...If you had a choice between taking up Golf as a new hobby, or taking up Jiujitsu....choose Jiujitsu! It's way more fun, and way cheaper lol. And come to Waza!

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Posted 1 year ago

joshua mcinnis

A fantastic kids program and an unbelievable staff. Jonny the youth class instructor and black belt is truly a kid whisperer. It can be so difficult to capture their attention but he makes it look low-key easy. Their studio on Elk Grove Boulevard next to I-5 is top notch, always sparkling clean. If you’re an early a.m. type there is a 530 open mat. Adult classes daily after 5pm. Can’t really say enough about the environment and culture Derek Dimanno has set up here. You won’t be disappointed.

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Posted 1 year ago

Shah D

My two kids and I are proud members of the Waza Jiu Jitsu family. Both of my children began their journey at the age of 4, and I’ve recently joined the team myself about three months ago. Coach Chris is outstanding — his patience and ability to keep students of all ages laser-focused is remarkable. The team atmosphere is welcoming and supportive, with practitioners at every level eager to help one another grow. The schedule is diverse and convenient, with open mat sessions available Monday through Friday at 5:30 a.m. If you’re looking for a safe, encouraging, and skillful Jiu Jitsu school that fosters growth in a positive environment, look no further than Waza.

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Posted 1 year ago

Andrew Zaragoza

I came to Waza to learn Jiu Jitsu, but I received more than I could have ever imagined. I was 37 years old when I walked into Waza and I had zero grappling experience. I’ve been wanting to learn BJJ for many years, but always felt so inadequate when watching the sport online or during MMA events. The last straw for me was my son being born. I knew I wanted him to train BJJ and I wanted to be the example and show him that if Dad can do it, he could too. My baby boy was my “why”. I am forever grateful for how welcoming Waza was to me. I used to think if I walked into a Jiu Jitsu school without any knowledge of how to “fight”, I’d just get beaten up and bullied until I either quit or became a bully myself. I have never been so wrong in my life. I remember in the early days I would constantly hear my training partners talking to each other saying things like, “hey, it’s his first week, go light, no subs, just show him how to move”. I quickly learned two things, first, I wasn’t made of glass, and second, no one made fun of me and no one took advantage of me for not knowing how to roll. In fact, everyone took time and made it a point to help make me a better grappler. It’s not just a few good people and some bad apples, everyone has the utmost respect for each other and we all want each other to improve. The culture that Waza has built is unbelievable and I am proud to be a part of it. My journey has been nothing short of incredible. I came in with no grappling experience and a long history of back pain. With amazing instruction and great training partners, my back is stronger than ever and pain free. I never thought in a million years I’d be competing in anything at my age, let alone a combat sport, but the skills and confidence I’ve obtained from training here at Waza pushed me to compete and I’ve never been more proud of myself. I’m now two years in and achieved a Bronze Medal in competition and my Blue Belt. Great new habits, self confidence, and getting in the best shape of my life are some of the byproducts of learning Jiu Jitsu that I’ve received. I had no idea that by training BJJ I’d end up making new lifelong friends. Again, something I was not expecting to do as I get ready to turn 40. As I mentioned before, the community and the environment at Waza is amazing, but I now have friends that I talk to on a daily basis. I have been helped and I have given help in almost all areas of life, not just on the mats. I haven’t really ever experienced this type of bond and friendship anywhere else. I can honestly say my life is better because of Waza and my training partners who are now my friends. If you are looking for a school with a strong pedigree, high level competitors and historical lineage, Waza Brazilian Jiu Jitsu is that as well. Derek DiManno is the head instructor and owner and was the first American to receive a Black Belt from World Champion Cassio Werneck, the man who is responsible for bringing Jiu Jitsu to the Sacramento Area. When it comes to learning the art of Jiu Jitsu, we have the most incredible instructors and we are SPOILED because we get access to them on a daily basis. Athletes at Waza range from the everyday person looking to learn a new skill and get exercise, to high level competitors, all the way to IBJJF World Champions. Whether you want to simply learn a new skill or take your jiu jitsu to the next level, you can do so here at Waza. I can’t wait for my son to start training here at Waza. They also happen to have an amazing kids program with great instructors as well. If it isn’t obvious by now, I highly recommend Waza Brazilian Jiu Jitsu. I hope to see you on the mats soon!

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Posted 1 year ago

Christopher Pickard

We enrolled our son in the Little Samurai program at Waza when he turned 4. He has been training there for almost two years. We have loved every second of his time there. Mr. Chris is an exceptional coach and mentor to his students (along with being wonderful and having dashing good looks). Our son has grown with the program. The Waza community is excellent and I couldn’t recommend this program more for children.

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Posted 1 year ago

Flaminius Ching

A Family's Journey At Waza Jiu-Jitsu Our family of four has recently embarked on a transformative journey together through the world of Jiu-Jitsu. From the moment we all stepped onto the WAZA mat at the ages of 8, 7, 4, and uhhh… 40 it was clear that Jiu-Jitsu was going to be more than just a sport. The school's emphasis on discipline, respect, and self-defense has been invaluable in shaping our children's character. They've developed a newfound sense of confidence and resilience, both on and off the mat. Our kids absolutely adore their Jiu-Jitsu teachers! They're patient, encouraging, and have a remarkable ability to make learning fun. It's evident that they genuinely care about helping our children develop their skills and confidence. We're incredibly grateful for their dedication. Coach John and Chris are exceptional. In a class of 50 kids, they know all their names and maintain a disciplined yet supportive environment. In today's world where students often lack accountability, it's refreshing to see a traditional emphasis on respect. The gym's motto of "super tough, super nice" perfectly captures their approach. Waza Jiu-Jitsu is a refreshing business. They offer no contracts, no extra fees for equipment, and no pressure sales commitment. Their honesty is commendable, as they even recommend purchasing Gi's from Amazon because they can't beat the price. This shows that they stand by their product without any gimmicks or fluff. As an adult stepping into the world of Jiu-Jitsu, I've found it to be both humbling and incredibly inspiring. The coaches in the adult classes are exceptional. I attend the 6:30 AM session and have the privilege of training with Coach Shawn, Ryan, and Shilo. They're all fantastic instructors who share a genuine passion for helping their students learn and grow. The training environment is both supportive and challenging, making each session a rewarding experience. We're incredibly grateful for the positive impact that Waza Jiu-Jitsu has had on our family. It's more than just a martial art; it's a lifestyle that has taught us valuable lessons about discipline, respect, and the importance of perseverance. We plan to be with Waza for many more years to come.

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Posted 1 year ago

Anthony Saetern

This is a long overdue review to express my gratitude for the positive impact Waza BJJ has had on me. I started training at Waza 8 years ago and through different life stages (career, children, Covid), I’ve spent what sometimes feels like more time away from the mat then on it. However, every time I get back on the mat, it feels like returning home. There are new faces but I always feel welcome coming back because that’s the environment promoted. It is a gym that is open, energetic, focused, and fun! People share knowledge about BJJ and life. It is a great place with amazing people. I train in the 6:30 am class and there is open mat available even earlier! I find the morning schedule is perfect, especially when I have to get the kids to school by 8. Believe me, there is no shortage of tenacious grapplers in the morning. It is a good class! Chris, who opens the morning open mat is the epitome of sheer determination and force of will. The guy has a relentless worth ethic. Sean leads the 6:30 am, and he is a terrific instructor, coach, and an all around good guy. Sean executes his BJJ game with precision and he is committed to helping you grow solid fundamentals. Sometimes it’s hard to find the consistency or motivation to get in but having gone, I’ve never regretted a morning class. It feels good to do something for myself when the family is still sleeping; I get back with a clear mind knowing that I challenged myself and got after it in the morning. I invite you to do the same! You won’t regret it. Força e Honra!

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Posted 1 year ago

Brad Dean

I started Jiu Jitsu almost a year ago now and I have to say its been an absolutely fantastic experience. The first time I walked into Waza I felt at home, I've been blessed to have worked with top notch professors, and training partners that always make it a fun and challenging experience. I HIGHLY recommend Waza BJJ!

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Posted 1 year ago

Joseph Van Houten

I started attending Waza in 2020 with nothing more than a curiosity about martial arts. What I ended up with is a community of friends, increased confidence, combat skills, improved physical and mental health, and a better understanding of myself. The beginning was tough, make no mistake. I had to learn to be calm and patient in stressful situations. I had to put in the time and effort. But with a great set of instructors that focus on technique and the well being of their students, I can say that it has been well worth it. I highly recommend Waza for anyone looking for a good BJJ school or investigating martial arts schools, in general.

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Posted 1 year ago

Federico Franco

Joining this gym is the best thing I’ve done in recent memory. Whether you’re interested in basic self-defense skills and exercise, a casual hobbyist, or even a competitor, this gym has everything you need. This ain’t a chain jiu-jitsu gym with locations in every city or town. Nah, this is a genuine local community of people who are welcoming and doing their best to improve in this martial art, all while helping each other along the way. Coach Sean’s morning class is my favorite way to start the day. I’ve also heard great things from parents about the kids’ classes. Check out all the gyms in the area if you’re interested, but save yourself time and stop by here first.

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Posted 2 years ago

Victor Vue

Phenomenal training! I would highly recommend!

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Posted 2 years ago

Alvin M

Waza BJJ is one of the best BJJ academies out there in NorCal. Derek is a knowledgable, kind, and patient instructor. He has created a very special environment at his academy. Everyone truly helps each other at this academy and wants to see one another grow. I've had the opportunity to train under Waza for 12+ years and I have nothing but good things to say. If you are wanting to try BJJ in a safe environment I would suggest starting at Waza!

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Posted 2 years ago

joe

I’ve been training at this BJJ school for 10 years, and I can’t say enough good things about it. Coach Derek and the entire coaching staff are incredible. Their dedication, attention to detail, and leadership create an amazing atmosphere that is both supportive and motivating. Whether you have 30 years of experience or are stepping onto the mat for the first time, you are treated with the same level of respect and encouragement. The coaches make sure everyone feels welcome and supported, regardless of their skill level. Joining this Waza BJJ means more than just learning self-defense, it means improving your health, building confidence, and becoming part of a family. BJJ is a melting pot of cultures and the most diverse group you will ever find. You will find people who train BJJ are doctors, teachers, first responders, dancers, singers, politicians, mechanics, gangsters, engineers, and more. The community here is second to none, and it’s one of the fastest-growing martial arts. BJJ is for everyone and I highly recommend Waza BJJ. But don’t just take my word for it – come see for yourself!

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Posted 2 years ago

Flavio Medrano

Great place to train and welcoming community. Highly recommend

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Posted 2 years ago

Jason Jee

If you are looking for a Brazilian Jiu Jitsu academy, look no further. Waza Brazilian Jiu Jitsu is the place to learn high quality Brazilian Jiu Jitsu. Waza Brazilian Jiu Jitsu has been a mainstay in Elk Grove since 2010. Professor Derek DiManno is highly skilled and has proven competition experience. He is very knowledgeable and patient. When he teaches a technique, he is very detailed, explaining the how and why of every step. If you are looking to compete, get in shape, or learn self defense, Waza Brazilian Jiu Jitsu can help anyone achieve those goals. I started in 2016 to get in shape and learn self defense. I've lost 11lbs. and have been able to maintain the same weight since 2016 training 2-3 times a week. It is a fantastic workout. A great quality about Waza BJJ is the friendly and welcoming environment. You will develop long lasting friendships and a sense of camaraderie there. Everyone there helps better each other. Professor DiManno's other instructors are highly skilled and knowledgeable. Most of all, Professor DiManno is one of the nicest guys you will ever meet and is very involved in the Elk Grove community. I would highly recommend Waza Brazilian Jiu Jitsu to anyone who wants to make a positive change in their life. You won't regret it.

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Posted 2 years ago

David Abdon

Since the first day my kids and I started at Waza I always felt welcomed and never felt intimated or pressured. They also run a very well kid's program that's organized in a way kid's from all levels can enjoy. I will be forever thankful for everything the Waza family has taught me show me what I was capable of.

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Posted 2 years ago

M Buckyear

Waza is a great place to train. I started my BJJ journey almost 2 years ago and absolutely fell in love this it. Waza provided a supportive training environment and fostered a community that I have come to enjoy each day of training. Whether it's the classes or open mat, everyone that I meet is there to better themselves in some form or fashion. I would recommend Waza to anyone considering BJJ for self-defense, training, exercise, and engaging in a group activity.

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Posted 2 years ago

Jovon Torres

If you're thinking about training BJJ but aren't sure which local gym to join in the Sacramento/Elk Grove area, then I highly recommend Waza BJJ. It has a great reputation for being one of the best schools in the Sacramento Region, with highly skilled black belt coaches, a dedicated community of great students, a reasonably priced monthly membership, and lineage traced back to Carlos Gracie. In fact, the owner of Waza BJJ, Derek DiManno, trained and received his black belt from Cassio Werneck. He was the third black in the Sacramento Metropolitan area with over 25 years of experience. All of the other black belt coaches are also highly skilled, knowledgeable, and have decades of experience. When deciding on a BJJ gym to join, I factored in the coaches' experience and lineage, as well as reading reviews on Yelp, to choose a gym I could see myself being a member of for at least the next ten years. And I found that gym in Waza. I'm currently a white belt and started training at Waza in 2023 at the age of 40. It's never too late to start. I had never trained in a martial art before, but I've already competed in three tournaments, winning second place at the previous Jiu Jitsu World League in Stockton, California, and I'm nearing my blue belt promotion later this year. Free Class Waza offers anyone interested in joining the gym an opportunity to take a free class to get a feel for the gym, coaches, and students. You complete the waiver online and show up. They will provide you with the GI to wear for your first class, so you don't need to buy anything. I recommend bringing a water bottle, wearing flip-flops or slides, and wearing compression/rash guard shirts or shorts under the GI. Membership After your first class, you can decide if you want to sign up. Waza provides different membership options. Maybe you want to sign up for a month-to-month, 6-month, or 12-month. Curriculum Waza has a curriculum they follow or that you can use to monitor your progress. Each week, the coaches will teach a different technique. For example, one week could be working on back takes, and the next week, you could work on guard attacks or escaping side control. Class Structure Each class usually starts with a flow or warm-up technique. For example, you could warm up with a partner doing your favorite guard pass, working on armbar setups (not actually submitting your partner), or flowing through several movements. Community/Students In my experience, what makes Waza such a great BJJ gym is the students. Everyone is chill, helpful, and isn't there to hurt you. I haven't come across anyone who was malicious or tried to hurt me intentionally. Trust me. There are gyms out there with toxic environments. After a 5-10-minute warm-up, you learn about 2-3 different techniques. Usually, you learn an offensive and defensive technique. After about thirty minutes of warm-ups and drilling techniques, the class starts the live rolls. Generally, the live rolls are five six-minute rounds. Belt Promotions In my experience at Waza, belt promotions are based on progress in technique and skill level, including time or commitment to training regularly. You don't test for belt promotions at Waza, and there is no stripe system, at least for adults. If you're training consistently and getting better at the techniques, you'll eventually get promoted. Schedule Waza offers plenty of classes throughout the day and open mat sessions on the weekends. I hope my review helps you make an informed decision on choosing Waza. Obviously, the best way to find out if Waza is a great gym for you is to give it a try. And if you happen to join Waza, come say hi to me during one of the classes. Good luck!

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Posted 2 years ago

Lou Shin

2017: My 7 yr old daughter is very petite for her age, so we've always known that we would introduce her to some type of martial arts for self defense. We were introduced to Waza BJJ by a friend 2 years ago and decided to enroll her. My daughter loves going to class and interacting with other students and her instructor, John. John is an awesome instructor. He plans the lessons in a way that the kids are learning new moves, while still having fun. My daughter has become a confident student. She learned to be fast and use good techniques, instead of soley relying on muscle strength. My daughter said, "I'm never going to quit. I'm going to do jui-jitsu until I pass away! .... I listen to John and do what he says. I make good choices. Not bad choices. And be good, helpful friends to other students.. ... It doesn't matter how big or small you are, you just try your best. Sometimes, you just try a move again and agian until you get it right." ... I would definitely recommend Waza to any parents looking for a martial arts school for their children. ..... Update 2024: Still 5 stars after all these years. It's been 9 years since my daughter first started taking jiu-jitsu classes with Sensei John. She took a break during the height of the covid pandemic, but she's been back practicing new submissions and hanging out with her long time jiu-jitsu friends. She met her bff in class 9 years ago at the age of 5 and is still hanging out in class and outside of class. She is currently in the Junior-2 class. With all the positive things she has learned in class, she is a physically healthy, mentally healthy, and confident kid. She is a tiny teenager, but with the skills she has learned through the years from Sensei John, I know that she will always know how to protect herself if she's ever in trouble. Sensei John recently started a leadership program for the advanced older students. These students learn how to mentor and assist Junior-1 students during class. They keep daily journals for the days they mentor and are held accountable. My daughter is participating in this leadership program as well as attending class for herself. The kid's classes at Waza has been growing tremendously large through the years. The numbers show how successful Sensei John and Sensei Chris has been at teaching the art of jui-jitsu to all our youngsters. Classes are busting at the seams and a larger place is definitely needed. I absolutely have no regrets bringing my daughter to Waza for these past 9 years. Kids makes life long friends, parents become friends, and parents become friends with the sensei. Family friendly atmosphere.

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Posted 2 years ago

John Nguyen

Great experience. They have people who are welcoming and constantly looking to help each other improve. They have a lot of time slots available offered everyday

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Posted 2 years ago

Zack Madrigal

I’ve been training at Waza for over 3 years now. My initial impression of the gym when I first started was extremely positive, Coach Derek has created a very welcoming atmosphere for beginner’s. I train under Coach Sean who runs the morning classes. Sean is a great instructor who is able to break down a complicated martial art into easy steps to follow. Jiu Jitsu has has had such a positive impact on my life in both my physical and mental health. Every day is good day when I get an opportunity to train at Waza. I look forward in continuing my journey at this great gym.

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Posted 2 years ago

Troy Black

I have been going here for 5+ years and love every minute of it. All of the adult class coaches are EXCELLENT teachers. They create an environment where everyone is willing and wanting to help each other learn. The kids program is phenomenal and very well put together. The coaches are excellent and also teach useful life skills to the children. I have two daughters and they LOVE going here! I enjoy everything about this place! Derek has created something very special in the Elk Grove area and continues to create a welcoming environment to all who are wanting to learn.

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Posted 2 years ago

Darren Virassammy

Absolutely stellar programs. My 8 year old son is enrolled and it is the perfect combination of instruction and working technique. The environment is fun, applicable, practical and welcoming. Having trained for many years in different styled of martial arts myself, I can say this is hands down one of the best instruction teams I have seen across the board, including for the littles which is not always an easy group to work with.

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Posted 2 years ago

R. Wakefield

Best jiu-jitsu academy in the Elk Grove area bar none! Derek DiManno has built an amazing program. His children’s program, led by John McClean, is absolutely incredible. Family oriented and friendly vibe. Folks here make you feel like you’re part of a family.

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Posted 2 years ago

Jacqueline Cheung

My daughter has really blossomed at Waza BJJ. She started when she was 4 years old and she is now 8 years old and recently promoted to grey belt. Mr. John and Mr. Chris are fabulous instructors. They know how to motivate and talk to the kids, while teaching them to be disciplined and yet also kind. For anybody interested in martial arts, I highly recommend Waza BJJ! Just go and try a free class and tell them Jax Cheung referred you!

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Posted 2 years ago

Sandra Harder

There’s no doubt that Waza is a great Jujitsu gym. The gym’s culture is welcoming to all, a tone set by the owner, Derek, and all of the coaches. The moment you step on the mats, the talent at this gym is obvious. Aside from all of the classes offered, I am most grateful for Waza’s women's classes. Coach Damien is an encouraging and talented coach who makes it a joy to be on the mats. He has brought together many female grapplers from the Sacramento region via open classes. Because of these classes, I’ve been exposed to some pretty amazing female grapplers. These classes have been pivotal in building an extended community of female grapplers which has opened the door for me and others to train with other women whom I would not have met on my own. For any woman considering jujitsu, this is the place. I love being part of the Waza family.

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Posted 2 years ago

Teresa Griffard

My son has been training at waza for over a year now and I’m so impressed by his growth as an individual. When we put him in, he was still figuring out his control and expressing his feeling appropriately. I truly feel that giving him the discipline and environment that waza creates has given him the space to rein it all together. I can’t say enough about the approach and care these coaches give to the kids. It helps shape them in and out of the mat. We live waza, we love the coaches and can’t wait to see what another year brings

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Posted 2 years ago

joe

I have been training with Professor Derek and his coaches at WAZA since 2015, and have “rolled” at other schools throughout northern CA, and they are all great. However, WAZA takes the Gold Medal because Derek and his coaches genuinely care about each other and everyone they teach. They have created an atmosphere emphasizing on making people better, happier and healthier. If you need a place to learn BJJ, I highly recommend this place as they have classes designed for kids, teens, adults and First Responders/L.E.

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Posted 2 years ago

Tim Tanaka

I've been training at Waza since June 2022. I love the culture there. It's welcoming to all skill/intensity levels. I would recommend it to anyone interested in BJJ. I just wanted to learn something new and get some exercise without getting hurt. I've found several likeminded training partners. Everyone is happy to give you feedback on how to improve and walk you through a move they used on you. The instructors are all knowledgeable, helpful, and friendly. They walk around the room during drills and give feedback on small adjustments that make a huge difference. I've also experienced a couple of health benefits that I wasn't expecting. I used to throw out my back a couple of times a year, but I haven't had any back issues since I started training. I'm guessing it's because of improved flexibility and strength. The bigger benefit has been as a stress reliever. I used to get migraines once every couple months, but since I started training at Waza I think I've only had one in over a year and a half. I guess you can't worry about anything else when you're trying to submit someone or avoid getting choked. They also have a great kids program! John, Chris, and the parent volunteers do a great job teaching the kids jiu jitsu and providing them with life lessons on how to be a good person/martial artist.

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Posted 2 years ago

Nick Wilson

I've been with Sensei Derek since he opened Waza in Elk Grove over 10+ years now. He and the rest of the Instructors are all top notch. One of the best BJJ Schools in Sacramento and I'm honored to be a student!

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Posted 2 years ago

Chris Wagner

I have been training at Waza under Derek for almost 8 years and I love everything about it. It all starts from the top down: Derek creates an amazing environment of camaraderie and mutual success amongst students. Don't know how someone is getting the better of you in a sparring session: ask them and they will show you how to beat them. It's just that type of helpful environment: "a rising tide lifts all boats." I just recently earned my brown belt, and couldn't feel better about it. Derek does not give belts easily or on any type of timeline. He is meticulous about good technique, and understands that each person is on a different journey according to their age and physical abilities. When you earn a belt with him, you feel a sense of pride and accomplishment. Amazing place to train: I have made so many friends and had so many great experiences there and in competition representing Waza.

Instructors Facility Atmosphere

Posted 2 years ago

Janet Yung

I highly recommend Waza for kids of all ages. They also have classes for adults. The instructors are very experienced and make the classes fun while still managing to keep all the students focused. My kids have been going for 7 years, and we love Coach John. He really cares about each and every kid and talks to them about BJJ skills as well as life skills. You may be able to find another studio, but it would be hard to find instructors and experience as good as at Waza. Everyone feels like family and are very supportive of each other. Our 5-star review comes sincerely from our time and experience at Waza. Waza is, as previously mentioned, a place for everyone!

Instructors Facility Classes Atmosphere

Posted 2 years ago

David Griffard

Waza is THE place to train for Brazilian Jiu Jitsu. Everyone is super welcoming and the instructors are kind, patient and passionate about their craft. As much as I love the adult classes, my 8 year old son loves the kids classes just as much. He has been at Waza since he was 5 and still loves going every week. The kids classes are very structured and while the instructors do a great job balancing discipline and fun!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Joshua

Waza is stellar! Great instructors for all ages. They are so great with the kids, and I love the adult program as well. My kids and I will be training there for years to come.

Instructors Classes Atmosphere

Posted 2 years ago

Marisol Diaz

Waza has been an amazing school for both my daughter and son. Not only have they learn Brazilian jujitsu but they have learned discipline, courage, respect, love, supporting others, self control and believing in themselves. My kids always have the support of their coaches John and Chris and answer all questions the kids and us as parents have. Love the dedication of WAZA.

Instructors Facility Classes Atmosphere

Posted 2 years ago

Chris Robertson

Waza is the best place to train jiu jitsu in Elk Grove for adults, teens and kids. Waza offers gi and no-gi classes at a wide variety of times including 530am during the week for the hitters! Waza also offers speciality training for self defense and law enforcement as well as women’s only classes. Waza is great place for someone new to the sport or a seasoned competitor and everyone in between. I’ve been training at Waza since 2012 and love the culture and training environment. I consider everyone at Waza family. Jiu jitsu has made a profound impact in my life in many areas including my physical and mental health. The owner Derek DiManno is one of the most stand up and trustworthy people I know on top of being a great jiu jitsu practitioner. I look forward to training in the new building. See you on the mats!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Edric M

Waza is an amazing place to learn Brazilian Jiu-Jitsu. Derek and his instructors are very knowledgeable and super helpful. Not only do they just teach techniques, but they also help you understand the thinking behind everything. They make learning fun and make sure everyone feels included. The atmosphere is very friendly and makes it feel like you're part of a family. I know that there are a lot of Brazilian Jiu-Jitsu schools in Elk Grove/Sacramento area, but if you're looking for a forever home, I cannot recommend Waza enough!

Instructors Facility Location Atmosphere

Posted 2 years ago

Han F.

Waza is such an amazing place with a friendly welcoming atmosphere on top of knowledgeable instructors and training partners. I can not recommend this place enough. If you’re in the area and ready to start your BJJ journey, come and train with us. You will not regret it.

Instructors Facility Location Atmosphere

Posted 2 years ago

Danli

Waza is the best gym all around. The instructors are friendly, humble, and well versed, and they have an extraordinary kids program. I cannot recommend enough.

Instructors Atmosphere

Posted 2 years ago

Minh Pham

If you’re considering learning Brazilian Jiu Jitsu, you should do so at Waza. The entire team is great and makes you feel extremely welcomed. I’ve been going for 4.5 years now and I can’t stop recommending Waza. The environment is awesome whether it be for sport, recreational, and/or fitness & health. Is it difficult? Absolutely. But that’s the beauty BJJ. The art humbles you in a way that’s applicable to life. But the people here are super friendly and are always willing to help you along your journey. Derek and his crew of coaches are incredibly knowledgeable. Yet they maintain keeping things not overly “formal & militant” like other schools. There’s morning, noon, & evening classes to accommodate most schedules. In between the noon and evening classes, Waza offers different levels kids classes. John and Chris are phenomenal with the kids with their patience, teaching, and respect. They’re the best kids coaches around in my opinion. My kids attended their classes for 7 years. My biggest regret is not starting the same time they did. I highly recommend Waza!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Nicholas scott

I can't say enough good things about this gym. The owner, Derek, and his group of instructors are unmatched. This gym is truly the best around and has the greatest success with drawing in kind and dedicated members.

Instructors Facility Atmosphere

Posted 2 years ago

L. Marquet

The BEST BJJ FOR KIDS in Sacramento hands down. Tried a few other gyms with my girls that were very intimidating or didn't seem to know how to handle toddlers. Very fun and kind staff. Very grateful to have found WAZA. Our girls love it!

Instructors Facility Location Atmosphere

Posted 2 years ago

Gabor Maghera

I'm revisiting my review from three years ago, and my sentiments have only grown stronger. Since joining Waza BJJ in 2020, I've found it to be one of the most rewarding decisions of my life. It's not merely about mastering Brazilian Jiu Jitsu; it's about the unparalleled sense of community, support, and camaraderie within the Waza family. I initially stepped onto the mat to accompany my 12-year-old son, hesitant given I was in my mid-40s. Yet, it quickly became evident that age was just a number here, and Waza BJJ was a place I truly belonged. The instructors are not only experts in their craft but embody humility, approachability, and kindness. The students mirror this ethos; they're always ready to assist, egos are set aside, and there's a pervasive atmosphere of joy. Waza BJJ masterfully blends the rigor of a formidable martial art with an ethos of openness and compassion.

Instructors Facility Atmosphere

Posted 2 years ago

Jack Sharkey

High Quality instruction with an extremely inclusive community. Derek, John, and Shiloh are exceptional.

Instructors Atmosphere

Posted 2 years ago

Ivan Rose

I have been studying at Waza for over 2 years. I am a life long martial artist and retired law enforcement officer. Coach DiManno and his instructors are very knowledgeable and foster an atmosphere of respectful learning. Instructors and students are committed to learning, teaching and challenging themselves and each other to strengthen the mind body and spirit. I would recommend classes here to children and adults including law enforcement and safety professionals. I am confident they will find the practice of jiu jitsu here to be life enriching as well as improving their safety.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Robert T

My daughter and I were visiting Elk Grove for vacation from Alaska. We wanted to continue our BJJ training and Waza BJJ welcomed us with open arms. The facility was very clean and professionally ran. Highly recommend coming in and taking a class!

Instructors Facility Classes Atmosphere

Posted 3 years ago

Craig Todd

Welcome to the world of Brazilian Jiu Jitsu. I am a 61 year old unhealthy man who just lost 70 lbs and was looking for a way to get exercise, improve flexibility and get healthier. I am an intervert and I hate the gym or other organized activities. I took Judo at a young age and I looked around for something that might fit the bill. Luckily I found Waza BJJ. I contacted Derek and explained my goals and asked if his group would be a good fit. I tried the free trial where I met Instructor Sean Wright. I talked over my goals and expectations with Sean and he completely understood. After joining I went to the early morning classes on Monday and Wednesday with Sean as the instructor. Sean was absolutely awesome. His way of instructing and his hands on (literally) approach helped drive home the technical concepts of BJJ. He also paid close attention to all participants and offered encouragement and tips to mastering the techniques. He also made sure that anyone I worked with understood my limitations. Additionally, the class members were unbelievably supportive. I met some absolutely wonderful athletes and all were generous with their help, support and friendship. They do foster a positive environment for learning and they don't let you slack off. They make you earn your learning. If you are looking for an exciting and demanding work out then WAZA BJJ is the place to get that. I only wished I would have taken this up earlier in my life. My compliments and appreciation go out to Derek, Sean and the whole WAZA BJJ team. Thank you. Craig Todd, Retired Engineer, US Navy Submariner Veteran

Instructors Facility Classes Atmosphere

Posted 3 years ago

Jay Waraich

Great instructors with captivating teaching styles. Waza has a great atmosphere that is welcoming to all individuals.

Instructors Atmosphere

Posted 3 years ago

Parth Bhatt

Waza Bjj is an incredible gym. I look forward to every training session with great people, skillful yet patient instructors, insightful lessons, and high quality rolls - I couldn't be happier with the decision to join this gym over a year ago. I came in with 0 experience in the sport and was immediately welcomed in with open arms, which is all you could ask for as a white belt starting your BJJ journey. The environment is friendly and relaxed but at the same time focused and driven. Everyone in the gym is is focused on increasing their BJJ skills and knowledge while also enjoying the process. Waza BJJ is a true family environment with great training opportunities for all levels, including children. The past year has been extremely foundational for me in my own BJJ journey and I have the entire Waza family to thank for that. If you're looking for a new gym or to get into the sport of BJJ, look no further than Waza Brazilian Jiu Jitsu. You will not regret it!

Instructors Facility Atmosphere

Posted 3 years ago

Lockheed -

10/10, would tap again. But seriously, I've been training here for years, and it is by far the best BJJ school that I've ever been to. Great atmosphere, instruction, and training partners. Zero complaints.

Instructors Facility Atmosphere

Posted 4 years ago

Daniel 49ers

Kids coaches are awesome...genuine and respectful.

Instructors

Posted 4 years ago

Chad C

I’m from AZ and came to visit family for the summer holiday. My cousin trains here and has nothing but great things to say about the school. I was able to go to the 6am class to train and everyone was very welcoming. I learned a lot from Professor Sean and got some good rolls in as well. If you live in the area and want to learn BJJ, I’d definitely recommend this school!

Instructors Facility Classes Atmosphere

Posted 4 years ago

viraj chitnis

Waza is an amazing gym with friendly and encouraging instructors. Everyone is focused on improving their jiu jitsu but it is also an environment that is welcoming to all levels and abilities. The friends I’ve made at Waza, I will have for life. I can’t recommend this place enough. It truly has become like a second home for me, and I know it has had the same impact on others as well. Derek DiManno, the owner and head instructor, is not only a phenomenal coach but also a great person! He truly does set the atmosphere of the gym, and from the top down it is a place where anyone can feel comfortable and welcome to learn bjj! If you’re looking for a place to train, Waza is it! I’ll hopefully see you on the mats soon!

Instructors Facility Classes Atmosphere

Posted 4 years ago

Kevin Kolbe

Best BJJ school in N. CA...bar none. A "chill" but competent "vibe." Excellent black belt instruction from professional instructors. A welcoming place where the student is the focus & decides how intensely they wish to train; if new to BJJ. you won't be "thrown to the wolves" (too common an experience in many BJJ gyms)! Great techniques! Kids program (beyond) outstanding!

Instructors Facility Classes Atmosphere

Posted 4 years ago

Mr. Kim

Been going for a few years now. Great community feel and great instructors

Instructors Atmosphere

Posted 4 years ago

Brit Gwaltney

I've trained at 5 or so BJJ gyms this one is my favorite. Great instruction and friendly people. Warm ups are BJJ drills instead of a bunch of running in circles, pushups etc. Cannot recommend enough.

Instructors Facility Classes Atmosphere

Posted 4 years ago

Christopher “C.J.” Shim

I'm a newbie/beginner to Brazilian Jiu-Jitsu (BJJ), but I have been doing martial arts off and on for the past 30 years. I'm also an insufferable perfectionist, so I did a lot of research prior to starting BJJ, and I read with some worry about how "sport/modern BJJ" is fundamentally distinct from "Gracie JJ", and how Americans have strayed from the martial art's roots, etc. Luckily, I've been counseled by many older/wiser students that at the end of the day, what matters more than the specific style is the *culture* of a school. Do the students care for one another? Is there an open, collegial environment where beginners are welcome? Are students actually mentored instead of just thrown to the pack as "fresh meat"? Rest assured, there is something special here at Waza BJJ. The culture of the school is competitive and yet friendly, accommodating and yet challenging. And that all starts at the top -- in all my years of training, graduate education, and time in uniform, Professor Derek DiManno is one of the top 10 teachers I've met when it comes to setting the right tone/environment for learning. First I signed up my older daughter, then I signed up myself, then I got our friends' children to join, then I (finally) convinced my wife, and now it's our younger son in the mix. I'll tell anyone who will listen: Waza BJJ is the best place to learn BJJ in the greater Sacramento-area.

Instructors Facility Classes Location Atmosphere

Posted 5 years ago

tommy garcia

Found Waza late 2018, when my family moved to Elk Grove. We wanted a kid friendly place to help our then 9 year old daughter with self-defense and to build confidence. They did not disappoint. During Covid, they held online zoom classes every weekday for the kids to stay involved and active. John and Chris were very patient, taught respect and broke down complicated concepts very simply for the kids. This was the only sport my daughter enjoyed doing and wanted to stick with. Highly recommend! Thank you Waza!

Instructors Facility Classes Location Atmosphere

Posted 5 years ago

Jessica W

Everyone is extremely friendly and patient. There are people of all ages and experience levels so it’s easy to fit in without feeling judged or out of place. If you’re looking for a place to learn at a comfortable pace with a fun environment and amazing instructors, this is the place to be. The facility itself is very nice and always carefully cleaned. There’s a nice sitting area for parents to watch their kids or if you want to watch a class to see what it’s like before joining. There’s also a changing area with cubbies which makes things easier when you don’t have a chance to stop by your house before class. I was hooked the moment I walked in to watch a class and never had any regrets about joining. I highly recommend checking out Waza if you’re thinking about getting into bjj

Instructors Facility Classes Atmosphere

Posted 5 years ago

Ignacio Carrero

If you are looking for a welcoming, friendly place to learn Brazilian Jujitsu this is the place to go. Derek is a patient teacher and will take the time to welcome new students personally to the school.

Instructors Atmosphere

Posted 5 years ago

jamal fountaine

my kids loved it

Atmosphere

Posted 6 years ago

Brad

Traveling for work and missing my mat time. Reached out about drop-in and was welcomed to visit by Derek. Made it to a very well attended Wednesday morning class. Instructor and practitioners were all very welcoming and I had a great time. Felt like home away from home. Nice warm-up, great instruction and drilling, followed by some great rolls after lesson. Highly recommended.

Instructors Facility Classes Atmosphere

Posted 6 years ago

Joseph Acker

I dropped in to visit this gym for two of their adult gi sessions during the evening. Derek was extremely welcoming and knowledgeable, as were the students. There were between 25-30 people each of the nights that I went, with a variety of belts which provided ample and varied training opportunities. Facilities and mats were clean and enough mat space for multiple pairs to roll at the same time.

Instructors Facility Classes Atmosphere

Posted 6 years ago

The gray

I started back in January and signed up for six months, but I lost my job in February and had to quit... I recently got a new one that could pay for things other than just food and immediately started up again. No one judges you here. Everyone is helpful. Derek has a way of reaching out and encouraging you, as does everyone who has been there any length of time. It's such a friendly culture, and everyone is made equal on the mat. Again, I can't recommend this place highly enough, and I'm eager to keep showing up.

Instructors Facility Atmosphere

Posted 6 years ago

m N

Great gym, kind people, and serious jiu jitsu. I was in the area for a few weeks and visited 7 different gyms and I visited Waza the most. I took Derrick's class, visited all three open mats, went to Sean Wright's morning class, and even took a private with Damien Wright. This gym is top notch. All open mats and night classes had multiple black belts, brown belts, and purples. It was great to see different sizes at each belt. If you are in the area you need to visit here. Big classes with great rolling partners. I rolled with three of their black belts and learned a ton.

Instructors Facility Classes Location Atmosphere

Posted 7 years ago

Brent Ward

I decided to try Jiu Jitsu when I turned 50. I was a little reluctant to start due to a bad back but I found this was the best decision I have ever made for conditioning and core strengthening. This is by far the best conditioning I have ever had compared to kick boxing, cross fit or the gym. I no longer have any back issues and am very happy at this gym. Derek and all the instructors are amazing, patient and very good at what they do. More importantly, all of the students go out of there way to pass down the information. There are no ego's and everyone treats you like family. They are all so kind and helpful and I consider them all friends. I can see why Jiu Jitsu is the most popular martial art. You can actually train until you are 90 because there is no striking and this art truly dominates. They also offer multiple classes 7 days a week which is awesome. I come in at 7:00 am sometimes and at lunch and evening and weekends. I also signed my son up at the same time who just turned 11. They have the best kids program I have ever seen. John runs an amazing kids program. My son loves it and I have seen him get in great shape at the same time. I am also confident he will benefit in his other sports and I don't worry about anyone messing with him. For me, this place changed my life. If your looking to lose weight, get in shape or learn self defense, this is the place. Stop by and take the complimentary class and you will see why I took the time to write this review.

Instructors Facility Classes Atmosphere

Posted 7 years ago

Edward Mitchell

To start, I highly recommend waza if you, a friend or family is interested in Brazilian Jiu Jitsu. I’ve been going to Waza for a little over two years and have nothing but great things to say. Derek and his instructors have created a very welcoming environment at the same time promoting discipline and accountability. As soon as my daughter was old enough she’s been attending the little samurai class and her younger sister is anxious to start as well. The classes really run the gamut of experience. I had no martial arts experience prior to walking through the doors and never felt intimidated. I am side by side other folks who are black belts in other forms of martial arts starting at the beginning with bjj the same as me.

Instructors Facility Classes Atmosphere

Posted 7 years ago

Scott Carpenter

The grapplers here are rolling at a high level. If you want to learn quality martial arts this is a good place to be. Almost every time I got to roll with someone afterwards they would explain the mechanics and process of how they got the submission or position or reversal. It felt like I was getting a private lesson every time I rolled there.

Instructors Facility Atmosphere

Posted 7 years ago

frank orr

Once you attend your first class at WAZA bjj with head instructor black belt Derek DiManno you will never leave...come learn jiu jitsu today with us...

Instructors Classes Atmosphere

Posted 7 years ago

F O

Once you attend your first class at WAZA bjj with head instructor black belt Derek DiManno you will never leave...come learn jiu jitsu today with us...

Instructors Classes Atmosphere

Posted 7 years ago

Karen H

Legitimate school, friendly atmosphere, black belt instructor earned under Cassio Wernick.

Instructors Facility Atmosphere

Posted 8 years ago

Luis Avila

Excellent Jiu Jitsu school that makes you feel right at home. Derek Dimanno and his staff are extremely knowledge, friendly, and... REALLY good Jiu Jitsu practioners. If you're looking for a school that makes you feel welcomed while getting A+ training, Waza is the place to be.

Instructors Facility Classes Atmosphere

Posted 8 years ago

haydon chiu

Awesome place! Derek the instructor is incredible at creating an awesome environment to learn jiu jitsu!

Instructors Facility Classes Atmosphere

Posted 8 years ago

Andy Brothers

I love training at Waza BJJ and I still remember what Derek DiManno said to me when I first met him and joined. I had just moved to the area and was thinking of quitting. I had previously trained at a tough guy BJJ gym where the upper belts would use and beat up the lower belts. I had lost my motivation and was about to give up. Derek inspired me to give Waza a try and just keep coming one day at a time. He understood that life gets busy, and sometimes after a hard day at work it's very tempting to skip out instead of working out. And when I notice that temptation, to just go and train instead. So I did, and I rediscovered the fun of BJJ. Here is a place where the people are so positive and encouraging, just happy to be learning and training hard together. Here I am, 5 years later and still going strong. Waza means "technique" in Japanese, and that sets the tone for Derek's phenomenal instruction. I've never met another person who so deeply understands leverage, distance and timing, and has such skill in communicating the details to a wide variety of students. We're all inspired to give our best, and to help each other along the way. I also can't say enough great things about John McClean. He has loved martial arts his entire life, and that enthusiasm shines through when he is teaching the kids' classes. He has this natural talent for keeping all the kids fully engaged and focused, hanging on his every word as he talks about respect, resilience, and life's many lessons. At Thanksgiving my 11-year-old daughter spontaneously said, "I'm thankful for Waza BJJ. I never want to stop training!". I feel exactly the same. Give Waza Brazilian Jiu Jitsu a try. You'll be thankful that you did.

Instructors Facility Classes Atmosphere

Posted 8 years ago

Adam scheetz

I've been to many BJJ gyms and learned under many different instructors and I can say unequivocally that Derek, Jon, and everyone else at Waza are top-notch guys!! They are very knowledgeable, personable, and don't hesitate to take extra time to work you through a technique. Great great group!! Secondly, Jon runs the little samurai program for the kids excellently! He has the patience of zen master that far exceeds that of a normal person. The kids listen and learn from him and my son loved going there! Point is, if you're looking for a place for you or your child to learn, be active, and improve focus and discipline with a practical and beneficial martial art, WAZA BJJ is your spot!! Highly recommend!

Instructors Facility Classes Atmosphere

Posted 8 years ago

chrisdrake10

Came here at the recommendation of a friend and couldn't be happier. Derek the owner is awesome and breaks down the techniques so it makes sense. Everyone was really nice and they make you feel welcome. Ended up getting all four of my boys into it. (Ages 3-9) and now they're hooked. John teaches the kids classes and does an outstanding job. Class times are varied so it works with my schedule.

Instructors Facility Classes Atmosphere

Posted 8 years ago

Mark Lampa

I've been training jiu jitsu for a while now. I know or trained with a lot of the instructors in town. There are a lot of places I can train but I chose to train at Waza because the owner and instructor Derek is one of the best instructors I have met. He shows a lot of little details that make the moves work and he is able to explain things so they are easy to understand. The environment at the school is very positive. There are a lot of good students to train with. Everyone is helpful and willing to help you get better. They also have a very good kids program there. My daughter enjoys training there. If you've ever wanted to try jiu jitsu give Waza a try. There are a lot of physical and mental benefits to jiu jitsu and this is one of the best schools in town.

Instructors Facility Atmosphere

Posted 9 years ago

Christian Leonard

As a martial artist for over 30 years, I have been to some schools that use the new people as punching bags or cannon fodder for higher belts to abuse and progress in their techniques. If you were willing to take the abuse, humiliation and injuries, you may have learned a thing or two. I have also had many instructors over the years who were all very skilled at their art; some were even very good instructors and had the ability to pass on techniques and strategies for practical application. A few schools may even have a good kids’ program. At Waza Brazilian Jiu-Jitsu, I have found everything: a welcoming environment for adults where everyone is willing to help each other progress; a professional coach, Derek DiManno, who has an impressive pedigree with an uncanny ability to teach beginners as well as high-level Jiu-Jitsu competitors. My 7-year-old daughter has trained in the kids’ program for over a year now; she started in the Little Samurai class, progressed to the fundamentals class, and from those classes, she gained enough confidence to compete in -- and win -- her very first competition. Coach John McClean runs the children’s program and is one of the best instructors that I have seen. His ability to keep the kids engaged with humor, while teaching respect and discipline at the same time passing on his years of knowledge, is truly a gift.

Instructors Facility Classes Atmosphere

Posted 9 years ago

Max Matson

There are 3 reasons to consider Waza Brazilian Jiu Jitsu: 1. if you're looking for a place where you're treated like family and welcomed, even if you're just beginning your Jiu Jitsu journey... this is the place. The "mat cultural" of the school you're choosing is SO important. It starts at the top, with the head instructor, and is represented by his/ her instructors, and students. Waza has the best culture of any school I've been to or visited. They care about the techniques and well being of the students. One of the tenets of the school is that your responsible for your partners safety, and that is lived out in every roll and drill. Professor DiManno cares about each student and spends extensive time with people that are new to the school and BJJ. There are no big egos here, just really capable Jiu Jitsu practitioners that know they get out what they put in. 2. If you're looking for a place for your children to get some incredible mentorship while gaining confidence (both physically and mentally), this is your place. The children's classes are incredibly well run. The kids have so much fun, they don't realize how hard they're working. They're building character and learning to focus and have discipline without a battle to keep their attention. It is amazing what coach John can do. 3. If you're looking for a place while traveling through or visiting sacramento, this is your home away from home. Outsiders are welcomed like family. There is no contest here to smash the new guy. If you're looking for a place to drop in and pick up some different styles or get your jits fix while on the road, Professor DiManno is the person you want to talk to. He has impeccable lineage, gaining his black belt under world champion Professor Werneck, and being an accomplished competitor himself. Bottom line, Waza is a great academy. The only thing you'll regret is having not tried it sooner.

Instructors Facility Classes Location Atmosphere

Posted 9 years ago

Jason Daniels

I had never done any martial arts before going to Waza to learn BJJ. The difference it has made in my life (at 44!) is enormous. I've gotten into the best shape since my Army days while learning a valuable skill that is challenging, engaging and exhausting in all the right ways. I thought I hated exercise - BJJ has changed that for me. I feel extremely fortunate to have discovered the sport and this school in particular. The instructors are fantastic and the surrounding community is full of good, supportive people. Also worth mentioning is the kids program... the instructor's ability to keep classes fun while maintaining order and mutual respect is really something to watch. Very highly recommended!

Instructors Facility Classes Atmosphere

Posted 9 years ago

GdKnite

An amazing place to learn Brazilian Jiu Jitsu. Strong family environment with the best instructors anywhere. I'm completely happy with my decision to learn BJJ at Waza. Derek DiManno technically breaks down everything you need and want to know. I plan to spend many years at Waza. OSS!!

Instructors Facility Classes Atmosphere

Posted 9 years ago

Andre Bell

Been training over at one of the top competition schools in NorCal. Great place but no place like waza. Just know at Waza we have one of the best environments period. Miss y'all and can't wait to come back!

Instructors Facility Location Atmosphere

Posted 9 years ago

Cesar Plasencia

Great instructor with great lessons. If you're looking for a great place to learn grappling from a quality instructor, then look no further.

Instructors

Posted 10 years ago

M1SA J

My original school is the Nick Diaz Academy in Lodi, Ca. I had recently moved and had been out of bjj for about a year almost because of a broken ligament in my thumb. Anyway, this is the closest one to my home and man do I feel at home. Everyone is very welcoming, no one tries to break your "thumb," and the instructor will go at your own pace if needed.

Instructors Facility Location Atmosphere

Posted 10 years ago

Paul Gilman

Had a chance to work out there this past summer. It truly was a great gym to roll in. Derek is a gifted instructor and really explains techniques well. Everyone is really friendly and the higher belts will take the time to show you their game if you ask. Can't say enough about the place. I hope to return there to train the next time I'm stateside.

Instructors Facility Classes Atmosphere

Posted 11 years ago

Don Cooper

I was in Elk Grove recently visiting family for a couple of days and wanted to be able to train. I went to three evening classes in a row. I am a purple belt who normally trains with Checkmat affiliate Team Quest in Portland where I live. I can't say enough about how impressed I was with Waza's gym. Most people should know that all martial arts includes some risk of injury. BJJ is no exception but it can be done with the right balance of competiveness, hard work, and safety. This gym has that balance and then some. Great technique. Tough but safe rolling. Super nice guys. All a great help. A great team enviornment where people are competitive but also take care of each other. I was also impressed that the entire time I was there I didn't hear any profanity which if anyone who has been around martial arts gyms where adults train is a rarity. Nice family environment. I was of course a total stranger to them but they welcomed me in and treated me like a preferred team mate. Derek the black belt is a great teacher and also has a great background in jiu jitsu and wrestling. Anyone can look up his pedigree wiki and highlight videos on Youtube. If I lived in Elk Grove I would make this gym my home. I also watched the kids classes and it looks like a great place for kids to train too. I will certainly come back to this gym every time I am in the area. Thank you Waza for a great couple of days of training.

Instructors Facility Classes Atmosphere

Posted 11 years ago

Travis Hickey

My 6yo son and I joined Waza together last year so we could have some something fun to learn together, but also for the exercise and self defense. We visited several other local martial arts schools but selected Waza because of the ego free and relaxed environment and the excellent instructors. Derek takes considerable time acclimating you to the facilities and personally instructs you for the first few sessions to help you understand the basics. Derek's instruction is impeccable, drop dead simple to understand, and he ensures that you have an opportunity to see each technique several times before drilling it with a partner. He answers questions with no sarcasm or false bravado. By the end of my first complimentary class, I was 100% sure that this was something that I wanted to learn more about and Derek was who I wanted to learn it from. Over the last year, I've quickly become addicted to the sport and spend all my waking free time thinking about it. The community of men and women that attend the daily classes have become a second family for me. The culture, fostered by Derek, is one of friendship and shared improvement. There are no secret techniques or tricks that are kept from the uninitiated. My son's class is led by John McClean who is excellent at leading a class of rowdy 3+ y/o kids. He captures their attention and quickly gains their respect, all while making the learning part fun. He invited me to help out with my son's class...which my son loves...but it is equally beneficial for me as every technique that he teaches is useful for kids and adults alike. Bottom line: If you have any interest whatsoever in learning a martial art, getting in shape, or just getting a good workout, make sure you give this school a chance. Hope to see you on the mats!

Instructors Facility Classes Atmosphere

Posted 11 years ago

Andrea Bergquist

We enrolled our sons (ages 4 and 6) in Waza BJJ after spending a lot of time researching different martial arts programs around Elk Grove. We were looking for a sport/martial art that would help them build their confidence and provide an outlet for their endless energy. What we have found is so much more! The instructor, John McClean, is wonderful with the kids. He puts so much thought into the lessons. I am amazed at how much my children have learned. He is so patient and always seems to strike the right balance between discipline and fun. Every class is structured in a way that makes sense to the kids. My boys absolutely LOVE Jiu Jitsu class and my husband and I highly recommend Waza!

Instructors Facility Classes Atmosphere

Posted 11 years ago

Ergo Smith

My kids {9 and 11} have been attending classes here for over a year. When asked what sort of value they see in attending, they reply, "It's good exercise, it's fun, and I'm learning how to respond to bullies" John, the instructor, has an energetic and enthusiastic approach and he provides the kids with the HOW and WHY they are being taught the techniques so that they gain understanding. I've enjoyed seeing the kids gain confidence and respect for each other and their classmates. I'm very grateful to have found the outfit and would definitely recommend them highly.

Instructors Facility Classes Atmosphere

Posted 11 years ago

Damien Wright

I have trained at many schools and this one is great. It starts with Derek he is very technical and knowledgeable not to mention a friendly great guy. The environment is also great everybody is friendly and helpful. If you are going to train in Elk Grove this is the place

Instructors Facility Location Atmosphere

Posted 11 years ago

Jon Salisbury

My job requires me to travel often and my passion requires me to train often. Given the two I have found myself in Mat rooms from Southern to remote corners of North Eastern California. WAZA is second to none. Derek, ever the alchemist in life and jiu jistu, has conjured up a unique program in his quiet corner of Elk Grove. Wrestling room work ethic, traditional Dojo reverence and MMA camaraderie all scaffold onto a funky, music blaring, void inducing BJJ backbone. Derek’s technique is spot on, relevant to the modern BJJ dialog and deeply rooted in the core fundamentals that make the BJJ planets spin. The academy vibe is as warm, friendly and genuine as any group of savages I have ever had the pleasure of rolling with. Come ready to learn, roll hard and leave loving this wild ride of Jiu Jitsu that much more! If I had a criticism it would be the advertised “Fun Run.” Not sure what kind of sadist would call those “fun”. To me they kind of felt like I had to repeatedly sprint up a hill dragging another man from a rope attached to my waist; in fact they felt EXACTLY like that. Eating donuts is fun…. sleeping in on Sunday is fun- the “fun” runs are not fun…false advertising…consider yourself warned!

Instructors Facility Classes Location Atmosphere

Posted 12 years ago

DeVon Carter

Waza is a top notch, safety environment and feel right at home. Derek is very rare cuz he will go beyond to meet everyone's need and he's very humble, technical and lay every on the table, he doesn't hide and hold back the technique at all, I highly recommend his school and he keep the school clean. Also he cares about his students and their safety :-)

Instructors Facility Atmosphere

Posted 12 years ago

Colin O'Dea

My time at Waza was easily the best experience of my time spent living in Sacramento. Simply put, Derek is awesome. His classes are focused on learning techniques the right way, and every student is treated the same. He's always encouraging of those who want to train more, join the competition team, etc., and he's never disparaging of those who for any reason must train less. Everyone is welcome and everyone is equal. He's willing to take however much time is necessary to teach a technique or answer a question. He rolls with his students almost every day and does so at a level that allows them to learn from the roll. He's created a culture where safety and learning proper technique are paramount. Everyone I trained with had the same three goals: learn proper jiu jitsu technique, don't get hurt and don't hurt anyone else. What all of these things together created was an amazing environment to train. I recommend it without reservation to anyone interested in jiu jitsu, regardless of whether you are on the verge of a black belt or just beginning.

Instructors Facility Classes Atmosphere

Posted 12 years ago

Shane Kleinrichert

Great place to train. Trained there while in Sacramento for work. Great instruction, great students, great environment. People went out of their way to say hi and make me feel welcome. If you are from out of town it is worth checking out and if you are a local and thinking about trying BJJ or if you are a seasoned BJJ looking for a great place to train,then just give it a try here, you wont be disappointed and you will get results. (IF YOU ARE SERIOUS ABOUT MAKING A POSITIVE CHANGE IN YOUR LIFE MENTALLY AND PHYSICALLY THEN GO TRY ONE CLASS HERE AND YOU WILL BE HOOKED) PARENTS- I was also able to watch a couple of the kids classes while waiting for the adult class to start. I was very impressed with the hands on instruction from Derek and the people helping out with the instruction for the kids. The technical abilities of the kids who were training here was cool to watch. Derek is an awesome teacher and it is evident by how he relates and instructs adults as well as kids.

Instructors Facility Classes Atmosphere

Posted 13 years ago

Waza Brazilian Jiu Jitsu

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