1515 Delashmut Ave, Columbus, OH 43212, USA
Group & personal training options for sports performance training (speed | agility | core strength) and adult fitness (lose weight | gain strength).
Since I started training at The Spot Athletics, my experience has been nothing short of amazing. I was looking for a place where I could get back to lifting like I did during my collegiate athletic career and feel motivated, and The Spot has been perfect for that. The classes are very challenging, with a strong focus on free weights rather than relying on machines like in a typical commercial gym and on top of that your coach is always there to help you with the technique and workout plans. Another big reason I chose this gym is the small group format, classes are capped at around 9 people, but they’re not always full, which makes it easier to connect with others. That’s been huge for me after recently moving to Columbus, because I really wanted to find a sense of community. The people here are genuine, supportive, and truly want to see you improve. The combination of expert coaching, challenging training, and a welcoming environment makes The Spot Athletics stand out. Coaches Billy, Matt and Levi the ones I worked before are amazing. Highly recommend!
Posted 5 months ago
My sons started coming here last summer to work on speed and conditioning as well as overall strength training. Cale is a great trainer and the junior/senior classes are well run and the class size is perfect for the kids to learn and grow as athletes. Of late, they have been taking Billy’s class on Friday and he’s incredible. He really hones in on the small details and gets the best out of both of them. Anna is a new instructor and is great as well, has a lot of enthusiasm and attention to detail as well. Claire is a rock star for communication and getting their accounts set up. Highly recommend for all ages, from youth to the adults, the instructors care about their members and want them all to get the most out of their experiences.
Posted 5 months ago
I've been training with Billy at The Spot for almost two years now, and he's been fantastic to work with! I started here after struggling with knee pain while running and was unsuccessful treating it with physical therapy. The personalized strength and conditioning I've gotten to meet my running goals has been just what I needed to become pain-free (and faster)! I've since achieved personal bests in the half marathon, have run a full, and am training for another. Highly recommend Billy and the other coaches here!!
Posted 5 months ago
I would recommend this gym to any of my friends! I started back in May and have really enjoyed learning more about how to properly lift. The coaches are all warm and welcoming and provide a safe workout experience. The community is great that they have created.
Posted 5 months ago
I came to The Spot specifically because they had group fitness classes and were recommended to me by a friend. After 6-months of attending classes, I am really enjoying the group fitness program. They change up the workout focus every 3 weeks so it never gets boring. I find myself feeling more flexible and athletic even as I approach my 40s. This is not just a facility for athletes, but it’s for anyone trying to get that feeling back. It’s not filled with endless cardio equipment and stationary weight machines. Primary focus is on free weights and agility movements. Billy, Matt and Levi are all such great coaches. Even though you are with a group of 3-6 people, they still focus on your individual performance and technique, providing coaching throughout every session. I would recommend the group fitness program for anyone who needs the extra structure while trying to achieve their strength goals. I am hitting some of my highest PR’s in my life just 6-months in, looking forward to many more sessions.
Posted 6 months ago
