6450 Roswell Rd, Sandy Springs, GA 30328, USA
Welcome to Team Octopus! Explore our fitness classes designed for all ages and skill levels. Whether you're looking to learn new skills or improve your health, we offer a supportive environment to help you achieve your goals.
Huge thanks to Team Octopus Sandy Springs for hosting a free seminar for the Metro Atlanta Jiu Jitsu Alliance and our local first responders. The instruction from coach Ralph and professor Gui was top-notch, the atmosphere was welcoming and professional, and the facility is one of the best I’ve trained in. We’re grateful for the support and hospitality—this kind of community engagement means a lot. Highly recommend this gym to anyone serious about their training!
Posted 9 months agoOur teenage son had an incredibly positive experience training at Team Octopus. He felt welcomed by what he considered a true community. He was often encouraged by older members with years of experience as well as, of course, by the exceptional instructors. He even often woke up at 5:30am to fit in an early class before school. He has had to pause his training due to time constraints, but that is the only reason. He is, however, still carrying both his learned skills and a sense of discipline from his time at Team Octopus. Would highly recommend if are even thinking about giving it a try to go for it!
Posted 9 months agoFirst and foremost, I only chose this gym because of Ralph (and his amazing wife). Since my wife and I were looking for a way to get in shape, we searched several gyms in the Sandy Springs area. After a bit of research, I called Team Octopus and The person on the other line at the time was Ralph’s wife who was super super professional. And just the kindest person. My wife found it cool that such a great married couple was in shape and it was truly an inspiration for us. With that said, we signed up instantly after talking to Ralph and his wife .There are plenty of MMA gyms in the Sandy Springs area—but Team Octopus earned our trust because of Ralph’s professionalism, presence, and entrepreneurial spirit. I’m not sure if he’s officially the owner, but if he’s not, someone better watch out—because this man has all the qualities of a world-class gym owner and leader. His energy, integrity, and the life he brings to the gym are the only reasons my wife and I chose this place above all others. Ralph has built a team of killer coaches, including (but not limited to): • Coach Curtis in Brazilian Jiu-Jitsu – a calm and technical guide who makes the complex feel natural. • Coach Yusef in boxing – whose intensity, wisdom, and attention to detail keep you sharp and hungry. • Coach Ryan in BJJ – firm, encouraging, and committed to helping you grow every session. • Coach Joshua – Kickboxing extraordinaire, I have not had a chance to meet him yet, but my wife says he is a great coach. And to be clear—there are at least a dozen more incredible coaches at this gym who I’ve heard amazing things about, but I just haven’t had the chance to train with yet. I’m still easing into the journey, as a corporate business professional who hasn’t been in peak shape in almost 20 years. But I already feel welcomed, challenged, and inspired. In just three weeks, my wife and I have not only grown stronger (both in our own relationship and physically/mentally)—we’ve made real friends. This gym has been the closest thing to a spiritual journey outside of my church. The energy here is grounded, uplifting, and motivating. My personal goal is to earn my blue belt within the next 4 years under Ralph’s leadership and this superstar coaching staff. I believe that’s truly within reach. If you’re looking for more than just a place to work out—if you want a place that fuels your mind, body, and spirit—Team Octopus Sandy Springs is it.
Posted 8 months agoRalph and his coaches are top notch. They delivered structured, quality instruction, and ensured the students understood and still spent one on one time with a class of 20+. The facilities are extremely clean and well laid out.
Posted 9 months agoI had a wonderful experience and introduction to boxing, kickboxing, and their strength and conditioning classes. I can’t wait to continue to improve and see how much my life improves over the next several months. The coaches and staff are top tier.
Posted 1 year ago