Mango Mike

First and foremost, I only chose this gym because of Ralph (and his amazing wife). Since my wife and I were looking for a way to get in shape, we searched several gyms in the Sandy Springs area. After a bit of research, I called Team Octopus and The person on the other line at the time was Ralph’s wife who was super super professional. And just the kindest person. My wife found it cool that such a great married couple was in shape and it was truly an inspiration for us. With that said, we signed up instantly after talking to Ralph and his wife .There are plenty of MMA gyms in the Sandy Springs area—but Team Octopus earned our trust because of Ralph’s professionalism, presence, and entrepreneurial spirit. I’m not sure if he’s officially the owner, but if he’s not, someone better watch out—because this man has all the qualities of a world-class gym owner and leader. His energy, integrity, and the life he brings to the gym are the only reasons my wife and I chose this place above all others. Ralph has built a team of killer coaches, including (but not limited to): • Coach Curtis in Brazilian Jiu-Jitsu – a calm and technical guide who makes the complex feel natural. • Coach Yusef in boxing – whose intensity, wisdom, and attention to detail keep you sharp and hungry. • Coach Ryan in BJJ – firm, encouraging, and committed to helping you grow every session. • Coach Joshua – Kickboxing extraordinaire, I have not had a chance to meet him yet, but my wife says he is a great coach. And to be clear—there are at least a dozen more incredible coaches at this gym who I’ve heard amazing things about, but I just haven’t had the chance to train with yet. I’m still easing into the journey, as a corporate business professional who hasn’t been in peak shape in almost 20 years. But I already feel welcomed, challenged, and inspired. In just three weeks, my wife and I have not only grown stronger (both in our own relationship and physically/mentally)—we’ve made real friends. This gym has been the closest thing to a spiritual journey outside of my church. The energy here is grounded, uplifting, and motivating. My personal goal is to earn my blue belt within the next 4 years under Ralph’s leadership and this superstar coaching staff. I believe that’s truly within reach. If you’re looking for more than just a place to work out—if you want a place that fuels your mind, body, and spirit—Team Octopus Sandy Springs is it.

Posted 1 year ago

Danny Dwyer

Ralph and his coaches are top notch. They delivered structured, quality instruction, and ensured the students understood and still spent one on one time with a class of 20+. The facilities are extremely clean and well laid out.

Posted 1 year ago

Richard Zabala

Huge thanks to Team Octopus Sandy Springs for hosting a free seminar for the Metro Atlanta Jiu Jitsu Alliance and our local first responders. The instruction from coach Ralph and professor Gui was top-notch, the atmosphere was welcoming and professional, and the facility is one of the best I’ve trained in. We’re grateful for the support and hospitality—this kind of community engagement means a lot. Highly recommend this gym to anyone serious about their training!

Posted 1 year ago

Debbie Lieberman

Our teenage son had an incredibly positive experience training at Team Octopus. He felt welcomed by what he considered a true community. He was often encouraged by older members with years of experience as well as, of course, by the exceptional instructors. He even often woke up at 5:30am to fit in an early class before school. He has had to pause his training due to time constraints, but that is the only reason. He is, however, still carrying both his learned skills and a sense of discipline from his time at Team Octopus. Would highly recommend if are even thinking about giving it a try to go for it!

Posted 1 year ago

jt adkins

I had a wonderful experience and introduction to boxing, kickboxing, and their strength and conditioning classes. I can’t wait to continue to improve and see how much my life improves over the next several months. The coaches and staff are top tier.

Instructors Classes Atmosphere

Posted 1 year ago

Vaughn Smith

I had an incredible experience at Team Octopus for Muay Thai training last night. Yusuf and Ralph at the front desk were welcoming and professional, making me feel right at home. Coach CJ was not only energetic but also extremely knowledgeable and a fantastic teacher. The gym facilities are clean, well-equipped, and perfect for all my martial arts and strength training needs. I can’t wait to continue training here and exploring more classes. If you’re searching for a martial arts gym offering Muay Thai, kickboxing, jiu jitsu, or strength and conditioning classes, I highly recommend checking out Team Octopus! 🐙

Instructors Facility Classes Atmosphere

Posted 1 year ago

Jeffries, O.D. Amy

Joey and his wife's kickboxing class on Sunday was great! I got a full hour of cardio and core training and wasn't watching the clock. They kept mixing things up, and I never got bored. Loved it! I just want to add that Joey also does personal kickboxing training with my special needs son. He keeps him engaged for a full hour, and Jake absolutely loves him! Jake keeps maintaining his strength and weight. Joey makes it interesting so he’s not bored. Thank you Joey for all that you do for us! 💗

Instructors Facility Classes Atmosphere

Posted 2 years ago

Kate Lipa

I love it here! Tyriek was fantastic helping me learn everything about the facility and programs, and I'm having so much fun in BJJ class. Instructors are fantastic and the community is really welcoming.

Instructors Facility Classes Atmosphere

Posted 2 years ago

Chandler Puckett

Great staff great classes highly recommend

Instructors Classes Atmosphere

Posted 2 years ago

Meagan Lewellyn

Amazing team, great energy, so welcoming and so much fun.

Instructors Atmosphere

Posted 2 years ago

Elizabeth Lincoln

I love the people most of all! Kind, helpful, good teachers - I was badly out of shape and everyone was encouraging and helpful and I can see real progress in just a few weeks!

Instructors Atmosphere

Posted 2 years ago

Irvin Morales

I had a fantastic experience taking Muay Thai classes at Team Octopus MMA Gym. The instructors are knowledgeable and offer personalized feedback, ensuring everyone improves. The gym is well-equipped and clean, fostering a friendly and supportive community. Whether you're a beginner or experienced, Team Octopus is an excellent place to train. I highly recommend! 🌟🌟🌟🌟🌟

Instructors Facility Classes Atmosphere

Posted 2 years ago

Garrett Ekin

Fantastic facilities super friendly and knowledgeable staff Tyriek got me set up in minutes thanks for the great experience.

Instructors Facility Atmosphere

Posted 2 years ago

Alexalin Gonzalez Madrid

If you want to change your life in a positive way, try Team Octopus. All coaches are awesome and they know what they're doing, you'll find your place within this great community!!

Instructors Atmosphere

Posted 2 years ago

Sebastián Torres

Great coaches and environment! Tuff! Tyriek is nice 💪

Instructors Classes Atmosphere

Posted 2 years ago

Cheikh Koita

Great place if your looking for solid training with great instructors

Instructors Facility Classes Atmosphere

Posted 2 years ago

Timothy Palmer

Awesome gym. Everyone is welcoming and friendly. Lot of good bjj coaches and training partners.

Instructors Facility Atmosphere

Posted 2 years ago

Sanchez Davis

Tyriek was very attentive with showing me detailed information about the program.He help my son throughout the whole process and never fails to answer any question I have now.Im very happy about joining.

Instructors Atmosphere

Posted 2 years ago

Matthew Dagbovi

Tyriek was great with helping me get started. My friend Adrian Mallarino referred me and I’ll definitely be coming back.

Instructors Atmosphere

Posted 2 years ago

Antonio Brown

Good afternoon!! Had the pleasure to check out Team Octopus Gym… Tyriek was an amazing help with me learning the gym. He’s very resourceful. Gym is beautiful. Coach Ken was very attentive to detail and technique in our Muay Thai session. Now my son and myself are proud members of Team Octopus. Thanks for everything!!

Instructors Facility Classes Atmosphere

Posted 2 years ago

Audrey Anugerah

Everyone here is super nice and helpful! Not intimidating at all. Good for beginners tool!

Instructors Atmosphere

Posted 2 years ago

Ben Potter

I would give this place 500 stars if I could. Outstanding facility, professional and friendly staff, something for all fitness and skill levels. I absolutely love Team Octopus. Tyriek is the absolute best. He will take of you.

Instructors Facility Classes Atmosphere

Posted 2 years ago

Philip McPeak

Tyriek was very helpful signing me up. The gym is very clean and the employees are very professional

Instructors Facility Atmosphere

Posted 2 years ago

Sean Delgado

Great Trainers, Great atmosphere, Great Gym

Instructors Facility Classes Atmosphere

Posted 2 years ago

Claude Badowski

Great instructors and a great location

Instructors Location

Posted 2 years ago

Olha Kivalova

Best trainers, professionals who pay attention, give clear instructions, make you work hard, provide with diverse exercises. Clean with cool air gym, not smelly and sticky like most other places. Awesome for beginners as well as professionals! Big thanks to the whole team;)

Instructors Facility Classes Atmosphere

Posted 2 years ago

Edgar Solano

Minh is a great teacher. Solid training, from conditioning to learning new combinations. I would recommend this gym!

Instructors Classes

Posted 2 years ago

Dylan Madonia

Best gym I have been apart of. Only have good things to say!

Instructors Facility Location Pricing Atmosphere

Posted 2 years ago

Picclo

Good Morning!! Had the pleasure to check out Team Octopus Gym… Tom was an amazing help with me learning the rules of the gym. He’s very resourceful. Gym is beautiful. Can’t wait to comeback. Thanks for everything Tom!!

Instructors Facility Atmosphere

Posted 2 years ago

Daniel Andujar

Great gym, good coaches, friendly and encouraging atmosphere!

Instructors Facility Atmosphere

Posted 2 years ago

Denis Mena

Worth it!!!!

Atmosphere

Posted 2 years ago

Shrey Patel

Team Octopus Fitness Sandy Springs is a great facility to learn from the best whether it is in Muay Thai, BJJ, or any of the other classes offered. It is also great in the fact that it has a weights area with clean equipment. Finally, the community here is amazing.

Instructors Facility Classes Atmosphere

Posted 2 years ago

8ce

I came here because my old Karate studio moved here during Covid. At first I was skeptical about coming because the gym seemed much different than the old one. However, this place is fantastic! Now that my studio (Imperatori Karate) is here, Octopus now offers Boxing, Muay Thai, Cardio Kickboxing, Jiu Jitsu, Personal Training and of course Karate. The equipment here is all fantastic, in good condition, and cleaned regularly. The classes are great for both people who want to hit cardio and weight goals as well as people trying to work on their technique. The equipment and trainers here give you amazing results. Not to mention that many of the trainers and trainees are or were professional fighters who are always willing to help you if you have questions. The staff are all super friendly and reliable, and I can promise you that you will enjoy training here no matter your level of expertise.

Instructors Facility Classes Atmosphere

Posted 2 years ago

Thomson Tse

Awesome gym! The 6am strength and conditioning class was hard and challenging but the energy of the class and coach got me through. After a couple classes, I can already feel a difference in my strength and flexibility. I can’t wait to go back and see the changes a few months can make in my body Ask for Coach Carlos

Instructors Facility Classes Atmosphere

Posted 2 years ago

Marty Grubin

Great place to get in the best shape of your life. Great trainers like Dave Vitkay make sure you get the most complete training possible.

Instructors Facility Atmosphere

Posted 3 years ago

Kim Faustin

Milos is by far the best trainer I have ever used. Carlos energy is contagious. Both are very serious about their craft. If you need a trainer hit those 2 up 🙌🏾🙌🏾 #letsgo

Instructors Atmosphere

Posted 3 years ago

Torrey Trimble

All around great gym. I think it's the best in the area and a super cool staff. Excellent personal trainers and the jiu-jitsu program will have you putting people to sleep in no time in!

Instructors Facility Classes Location Atmosphere

Posted 3 years ago

Pixley 1285

I absolutely love my trainer Milos at Team Octopus in Sandy Springs. The whole vibe of the gym is motivational! Milos is tough but, very caring and compassionate about his clients fitness journey. Carlos is not my trainer but, he is always has a high five and kind words for me at all of my sessions! I’d highly recommend this gym to anyone that’s interested in transforming their mind, body and overall fitness goals!

Instructors Atmosphere

Posted 3 years ago

David Goldstein

I have been training at Team Octopus for several years. The facilities are incredible- the atmosphere is welcoming and inviting. The training space and locker rooms are always clean. Classes are frequent and diverse. I train Brazilian Jiu Jitsu and cannot say enough about Professor Gui. He makes everyone from the novice to expert feel welcome and provides individual attention to all. He builds a unique spirit of family and friendship while offering top level instruction to all.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Courtney Mann

Team Octopus has everything you could want - weights, lifting equipment, and all the martial arts. It’s a clean facility with professional coaches. I’ve been training Jiu Jitsu here for about a year and I won’t go to any other gym. The community is amazing!

Instructors Facility Atmosphere

Posted 3 years ago

Kevin Silva

I’ve been training Jiujitsu for over 4 years and this has been the best school I’ve train at. Professor Gui Cury is one of the most technical professors I’ve had. My Jiujitsu has improved exponentially after attending his classes. Not only can I train Jiujitsu but I can also train kickboxing and take a strength and conditioning class. I appreciate that this school has a sauna. It’s the best thing to relax my muscles after a tough training session. Everyone is very friendly here. You won’t regret joining Team Octopus Sandy Springs. I guarantee this will be the martial arts school you’ll ever attend.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Alexis Morgan

I love this gym! The coaches are amazing and really care about my understanding of the technique and workout. From day 1 I was welcomed and encouraged to try new things. I had no experience in MMA previously and they even helped me pick equipment. If you are a beginner or looking for a new gym, this is definitely a gym I would recommend. The culture is great and it’s always good energy.

Instructors Facility Atmosphere

Posted 3 years ago

Alex Witting

I'm new here and I have been blown away! I can't believe it took me so long to finally go but I'm never leaving! You guys are stuck with me forever!

Facility Atmosphere

Posted 3 years ago

martin morales trigueros

Great gym! Great people! Great location! Great staff! everything about this place is GREAT! and most importantly, Thank you Gui for being so Great also!!!!

Instructors Facility Location Atmosphere

Posted 3 years ago

Acsj & Associates

I want to start off by thanking Gui and all of the coachs and staff at this location. Not only are they super welcoming and knowledgable, but are very patient with new people, and even with regulars too! This location is always super clean, Most gyms will usually smell either super musty or too much like bleach, Im happy to know that while the place is always very clean, there is no hint of any kind of harmful or harsh chemicals left behind on the matts we all roll on. Overall im super impressed and super thankful i came across this gym!

Instructors Facility Atmosphere

Posted 3 years ago

Brian Littlejohn

I been going to this gym for about 2 years now and I must say this is one of the best gyms around. They have great trainers and great patrons that help motivate you to be the best.

Instructors Facility Atmosphere

Posted 3 years ago

Merci Mi Cosmetics

I love Team Octopus !!!!!!! Everyone in the gym is so respectful . I’ve been working out with ATLMilos for almost 3 years now and he has transformed me and allowed me to turn this into a lifestyle. I enjoy going to the gym every day and appreciate the staff and the great vibes !

Instructors Facility Atmosphere

Posted 3 years ago

salima aouizir

I’ve been going to this gym for nearly 3 years now the owners and the staff are amazing They make you feel home, I’ve truly never felt comfortable in my own body!!! If Your looking to really get in shape and to put on some serious work and to be pushed to your limit, this will be the spot ! You won’t regret it !!!!!!

Instructors Facility Atmosphere

Posted 3 years ago

Maia Barton

I started coming to Team Octopus Sandy Springs almost a year ago to try BJJ and fell in love. I have never felt more at home and eager to come everyday to train. I have found such a special community, from my coach Gui Curry, to my amazing teammates. I have gained confidence from my training that I can use on and off the mats and I’m thankful to have found a group of people I can call my friends. I would recommend this gym to anyone wanted to try BJJ or those who already have and want to continue to grow.

Instructors Facility Atmosphere

Posted 3 years ago

Lejla Arnautovic

I took bjj classes with Guilherme Cury for about a year and I loved every moment of it. Gui was very friendly, professional and knowledgeable. The gym was always clean and the entire staff was always helpful and supportive. If you’re looking for a gym that will make you feel welcome and push you towards achieving your goals, Team Octopus is the right fit for you. I would never stop going if not for health reasons. I hope one day I will be able to take their classes again.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Christine Diaz

Highly Recommend Team Octopus Fitness Sandy Springs for Jujitsu Training As a member of Team Octopus Fitness Sandy Springs for over a year, I can confidently say that it is an excellent jujitsu gym. The instructors are knowledgeable, passionate, and dedicated to their craft, and it shows in the quality of training they provide. My son also takes classes at the gym, and I'm impressed with how patient and encouraging the instructors are with children. They make sure that every student feels comfortable and supported while also pushing them to challenge themselves. The facilities at Sandy Springs are top-notch, with ample space to train and practice, and all equipment is well-maintained and regularly cleaned. The focus on safety is evident, which is essential when training in any martial art. Overall, I highly recommend Team Octopus to anyone looking to learn or improve their jujitsu skills. The atmosphere is welcoming, the training is top-quality, and the instructors genuinely care about their students' progress. Thank you to the entire team at Sandy Springs for providing such an exceptional training experience.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Almir D

Amazing gym, great coaches, great variety of classes, welcoming and safe environment…highly recommended

Instructors Facility Classes Atmosphere

Posted 3 years ago

Yade Z.R.

I've been consistently training at this gym for about 3 years. There are classes for all skill levels and instructors to match all vibes. The bjj community is a very important factor as to why I train here. Coach Gui is extremely knowledgeable and will guide you to reach your bjj goals (whether competitive or hobbyist).

Instructors Facility Classes Atmosphere

Posted 3 years ago

Lisa Tantillo

Team Octopus has changed my life for the better. Practicing jiu-jitsu here has brought community and a sense of stability to my life. Signed up for Jiu-jitsu about 3 years ago, never having done combat sports a day in my life and Gui Cury, who runs the Jiu-jitsu program, was incredibly welcoming & supportive. He and other teammates taught me how to safely navigate training as a beginner. I now feel confident learning new techniques, get the workout of a lifetime in almost every class and couldn't imagine life without Jiu-jitsu. This environment offers something to athletes of all levels, from hobbyists to competitors. The level of talent present in the instructors and upper level practitioners here offers serious competitors the ability to hone their skills, while the positive atmosphere offers hobbyists a welcoming environment to explore the sport & even compete as they advance. The gym and mats are very clean (important for grappling environment) and there is a wide array of strength and conditioning equipment as well as classes available for cross training and general fitness. There is a solid group of women who train regularly and the gym, which is always an indicator to me of a respectful training environment. The community is enthusiastic about fitness and beyond just training, has a lively family vibe.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Carlos Eduardo De Lacerda Garcia Clarim

Firstly, the atmosphere and environment of Team Octopus Sandy Springs are excellent. The staff and instructors, especially Gui Cury, are knowledgeable, friendly, and welcoming to students of all levels and abilities. The facilities are well-maintained, clean, and spacious, with ample mat space for training. The instruction at the gym is top-notch, with skilled and experienced instructors who are passionate about teaching jiu-jitsu. The classes were well-structured, with a focus on technique and practical application. The gym has a strong sense of community, with students of all ages and backgrounds coming together to learn and train. There is a real sense of camaraderie among the students, who are supportive and encouraging of one another. Overall, I would highly recommend this jiu-jitsu center to anyone looking to improve their skills in a supportive and welcoming environment, with top-level instruction and a strong sense of community.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Haley Byun

I have been a member of Team Octopus Sandy Springs since it opened, and I love it here! In my 5+ years here, I've tried almost every class offered and they have all been great! However, most of my time has been with the BJJ program led by Gui Cury. He has built a program where individuals of all levels (from hobbyist to competitor) can feel safe, learn, and have a great time. There's a strong sense of community - with non-BJJ events at the gym to celebrate big occasions for team members. The facility itself is pretty large, with sufficient space for all the different classes. Amenities include: general weights (squat rack, dumbbells), cardio machines (treadmills, bikes), other functional workout equipment, sauna, showers. I highly recommend the gym to anyone interested in trying out different classes and finding a community of people who are also passionate about fitness.

Instructors Facility Classes Atmosphere

Posted 3 years ago

Spencer Hall

This gym is amazing. I just recently moved to the area and I take the BJJ classes gi and no-gi. Gui has an amazing perspective on BJJ and effective teaching style suitable for everyone wanting to progress.

Instructors Classes Atmosphere

Posted 3 years ago

Guilherme deLima

Best martial art gym I have ever been to! The gym itself is always immaculately clean and well-maintained, with plenty of space to move around and train. The instructors are all highly skilled and knowledgeable, and they are able to create a learning environment that is both challenging and supportive.

Instructors Facility Atmosphere

Posted 3 years ago

Elizabeth Gonzalez

I have been training here for a while and I love the good vibes, every day I go to train with my toddler and she loves everyone

Instructors Facility Atmosphere

Posted 3 years ago

Lauren Laughlin

Amazing trainers, clean gym, great value, exercises are fun and change every day. Love this place. Wrote this 4 years ago and the statement still remains true! I’ve been training here for the last 6 years and it’s like a big family. Everyone is so great and respectful here! It’s a great place to learn Brazilian Jiu Jitsu, kick boxing, and Muay Thai.

Instructors Facility Classes Pricing Atmosphere

Posted 3 years ago

Pallavi G

I love this place!!! The instructors are professional and fun to practice with. I feel stronger after each sessions. I think everyone of them are WONDERFUL instructors. They make the sessions effective and make me feel very comfortable. If I had more time, I would take more classes throughout the week. The instructors make the environment very welcoming and have very laid back personality, which definitely make a differences in helping people learn and have more confident. The kickboxing classes add a wonderful supplement to my fitness routine. I think more women should give this a try, it may seem intimidating at first but I promise you that the place cultivate that fear into strength. I look forward to growing and learning more at Team Octopus Fitness at Sandy Springs. Keep up the GREAT work!

Instructors Facility Classes Atmosphere

Posted 3 years ago

Robert Chung

Lovely gym.

Facility Atmosphere

Posted 3 years ago

Tony Pommells

Each session is challenging, especially after the pandemic and personally not having taken martial arts for some time. What really makes this gym stand out is how supportive everybody is. 5-stars, highly recommend.

Instructors Classes Atmosphere

Posted 3 years ago

Alex Jay Grossman

Favorite gym in ATL!

Facility Location Atmosphere

Posted 3 years ago

Jada Bridgewaters

I love the aura and the people who I get to train with.. best decision to join🙏🏽

Atmosphere

Posted 3 years ago

Chad Hodgkinson

This place is magnificent. The instructor was friendly, knowledgeable, and technical. The students were well trained, had good control, and were considerate. On top of it all, the facility has a great vibe and is completely immersive. Will definitely be visiting again. Good job Team Octopus!

Instructors Facility Atmosphere

Posted 3 years ago

Matthew Johnson

Very hands on. Good with beginners and vets

Instructors Classes Atmosphere

Posted 4 years ago

Greeshma Raju

Been with team octopus for a year now. Excellent coaches and great place to workout.Have tried all the classes here they are amazing

Instructors Facility Classes Atmosphere

Posted 4 years ago

Bhargava S N

Have been a member since 2019 to team octopus. The instructors are really professional and friendly at the same time, facilities provided are good. They will make gaining fitness more fun than you expect. Also the app they have is underappreciated i feel. All in all, I would recommend it.

Instructors Facility

Posted 4 years ago

danielle Teal

Team Octopus is an amazing gym. Today my son's boxing class was cancelled and the front desk guy, came over and boxed with my son. Something that he did not have to do at all, he went above and beyond and it's like that a lot here. Highly recommend.

Instructors Facility Classes Atmosphere

Posted 4 years ago

Elim Oluwole

One of the best gyms I have had access to so far! All the trainers are so nice and encouraging. They make you feel extremely comfortable right away. I have never done kickboxing before and about two weeks in, I felt way more confident than I ever had.

Instructors Facility Classes Atmosphere

Posted 4 years ago

emilia linares

only good things to say about this location! The schedule is great, with lot of classes acros the week! Staff is very friendly. I still dont know how to use my hand wraps and the always help me! I am new in kickboxing and coaches are really patience and dedicated.

Instructors Facility Classes Atmosphere

Posted 4 years ago

Sean Steighner

It's been almost a month, and my life is changing, I am dropping weight, I feel energized to go to the gym, I have always felt like working out is a chore and both the Strength/Conditioning class and kickboxing class have made it a enjoyable challenging experience. Unlike other gyms the front desk has a more relaxed energy and they are welcoming to everyone regardless of fitness level. Coaches Brandon, Justin and Dave are awesome! They want to see you succeed in your goals and offer helpful advice for newbies. The other members really make you feel welcome, they all the have the 'team' mentality and believe in the concept of working toward our goals together. Try it out, ask questions, and take the first step by walking through the door!

Instructors Facility Classes Atmosphere

Posted 5 years ago

Andrew Conner

I train here with coach Gui and it's the best part of my day. Quality instruction and legit teachers. Highly recommend

Instructors Classes Atmosphere

Posted 5 years ago

Sarah Boustead

We love Team Octopus! We have been members for 3 years and always have the best experience when we come in. I enjoy the kickboxing classes and my 17 year old son loves Jiu Jitsu with Coach G. My two sons (13 and 17) and I train with Dave Vitkay every week. He is the best! He is very encouraging, knowledgeable about nutrition, and is great at mixing up the exercises during the training sessions. Personally, I can tell a big difference in my energy level and my overall strength. Working out regularly has been a very positive experience for my sons. They love to go to the gym and they are exhausted after every workout. The gym is very clean and they always check temps when we come in.

Instructors Facility Classes Atmosphere

Posted 5 years ago

Angelica “Angie” Tafur

Love my Gym.. great couches ..no other place like it 😉

Facility Atmosphere

Posted 6 years ago

Adesola Badon

Team Octopus is one of the best training facilities in Georgia. If you looking for a gym train MMA or just get into shape, look no further Team Octopus is your place. They take extreme pride in their business and individual training. I highly recommend them!

Instructors Facility Location Atmosphere

Posted 6 years ago

Sarah Hanks

Absolutely love this place. I get the 1:1 support needed to keep me accountable and they provide me the meal plan and recipes so I am eating well. On top of that the workouts are a killer, I easily burn more than 600 calories in every workout and its so much fun!! I highly highly recommend this place.

Instructors Facility Classes Atmosphere

Posted 6 years ago

Gabe Thomas

I was pleasantly surprised with all these guys have to offer. Most gyms are just a place to borrow some equipment and get a workout in but here they actually offer coaches, help with nutrition and a workout plan just for me. This is exactly what I needed and they help hold me accountable to stay motivated!

Instructors Facility Atmosphere

Posted 6 years ago

Berna Agan

This place is amazing! The staff and coaches are very nice and are willing to help you. I did the 28 day challenge and lost 4 pounds. It doesn't sound like much, but I wasn't overweight when I started. I joined to stay fit and get toned. I'm 26years old , 5'5ft and was 130lb before challenge and am 126lb now. This was my goal weight. So, I am very happy with my results :)) I would definitely recommend this place to anyone.

Instructors Facility Atmosphere

Posted 7 years ago

Matthew Healey

I signed up for this gym on the first day of my 1 week free trial. The class I did was Gui’s Brazilian jiu jitsu. Gui teaches a beginners class and an all levels and he modifies the instruction for every age, fitness level and experience. Other classes at the gym include: boxing, kickboxing, muy Thai and strength and conditioning. There are a variety of times and instructors to choose from. Some days I’ll get in the gym for a 6am class and other days I’ll do a 7:30pm. The instruction is consistent and available for all schedules. Along with the great coaches the members are super welcoming as well. I highly recommend trying this gym out

Instructors Facility Classes Atmosphere

Posted 7 years ago

KT F

Did one of the challenges here and it was a really inspiring experience! I would recommend this to anyone out there no matter the age or circumstance. Do not be afraid of that gym stigma because there are all types of great people there!

Facility Atmosphere

Posted 7 years ago

SaVita Davis

My life changed by saying yes to a 4 week challenge at Team Octopus in Sandy Springs. I was skeptical and did not believe things they publicized, especially when they said their gym has a family like relationship and feel. I was also unsure if I’d lose weight because everything else I tried I would basically yo-yo with minimal results and then fluctuations in weight. Between the accountability, encouragement and positive reinforcements at Team O in 4 weeks I lost 10.4 pounds and 3.3% body fat. My husband lost 11.9 pounds and 5.8% body fat! I am motivated to continue until I reach my ultimate goal! Billy who signed us up was always a breath of fresh air and encouragement... Jahmar is the best kickboxing instructor ever who really works with you and modifies moves as necessary especially since I get nacreous with floor exercises. He is super attentive and you can tell he genuinely cares. I owe much of my success to him because he not only pushed me but helped to to find alternatives so I can succeed! I make it a point to take his classes because I get the quality teaching I need to succeed!......Meghan gave me the best motivational talk when I thought I would not hit my goal and helped me to realize how much I accomplished and that I did not break stride in my meal plan for 28 days and also was in the gym almost 5 days every week......her boxing workout also made me throw up but she makes you want to keep going..... Lauren was also great as our accountability coach she answered every text message, helped with meal adjustments and kept us on track for each weekly check in! I have never loved a gym this much!!!! Plus kickboxing gives you such an empowering feeling each time you step off the mat from a sweat drenching session! I’m so glad I’m an official member of the Team Octopus family!!!

Instructors Facility Classes Atmosphere

Posted 7 years ago

Emmanuel Christopher

This is by far the best thing I did for me. I gained a lot of muscle and burned a lot of fat in a very short time. The classes made me reach deeper within myself to find strength and endurance I never knew was there. I completed the challenge and I am hooked on the results so I am keeping my membership active and looking forward to even more results. I have to shout out Jahmar , Martyna and Lauren for being super supportive. Also the front desk guy who fights as well who signed me up and suggested a few things to make my experience awesome. Incredible staff and great facility. Now back to my mountain climbers lol

Instructors Facility Classes Atmosphere

Posted 7 years ago

David M. Smith, III

I completed the 28 day challenge today and signed up as a member last week. Lost over 5% body fat and 10 pounds, but also gained a bit muscle mass. If you follow their plan, you will lose weight and gain muscle. They give you a nice outline of a meal plan that you are able to customize a bit to fit your tastes. It is dead simple to follow, but it is strict. To the real review. The gym is well organized and clean. The staff is super helpful - just ask any question you have. I was and am a complete novice, and had a number of simple questions that I was hesitant to ask, but they answered them professionally and eased any concerns I had about my inexperience. The biggest component of the gym is obviously the coaches that lead the classes and do the training. My biggest piece of advice is to try out a variety of different classes and time slots if you can. While all the coaches were good, they all have their individual styles. Every class I attended was a fantastic workout, but some coaches were able to motivate me to push myself further. This will vary based on you as an individual, so try a few out and find what and who works for you. The only drawback is obviously the price. If getting in shape and being healthier is a priority for you, then it is well worth it. Honestly, just following the meal plan saves me more money than I spend on the membership. If you eat out practically every lunch, this is probably the same for you. Saving the best for last: the accountability coach and Facebook group. I couldn't have lost the weight I did without Lauren at the Sandy Springs location. It seems so simple, but a couple texts a week and constructive feedback at weighs-ins were the tipping point. After the first two weeks I was losing weight, but I honestly didn't think I would make the full four weeks at the current pace. I was already considering adding a couple extra rest days. However, after going over my numbers and giving me a couple suggestions - break out the kitchen scale! - my last two weeks we're fantastic. Between the lost weight and corrected diet, my energy was way up and my performance in the classes seemed to improve daily. TL:DR - do it.

Instructors Facility Classes Pricing Atmosphere

Posted 7 years ago

Jay Jernigan

The team is great and really want to help you meet your goals. They help you realize there's only so much someone can do to help you and you have to be willing to put the work in. Lauren was an amazing accountability coach and all the instructors were great! Give this place a shot and you won't regret it. I lost 13 pounds and 4.5% body fat with their help and you can lose with their help too!

Instructors Facility Classes Atmosphere

Posted 7 years ago

Enrique Olivas

Incredibly tough, motivating, and consistent staff. Lauren was my accountability coach during a 28 day challenge. She set my gf and I up with a specialized meal plan and tracked/directed our improvements each week. I lost nearly 10lbs and shed 3.3% body fat. I had my moments of weakness with the diet, but the high intensity kickboxing and strength training classes helped put me back on track with the body and mindset I was looking for.

Instructors Classes Atmosphere

Posted 7 years ago

Candace Hosburg

I signed up for the 28 day challenge and lost 4% body fat gained a 1.5 lbs of muscle and maintained my weight! I have to say Lauren is great at her job and very knowledgeable. I only took two different classes while I was there. Kickiboxing and strength & conditioning. I loved the strength & conditioning class with Denise, she's great and is very patient. I've taken the kick boxing class with five different coaches. They are all about technique and making sure you get it down right and are very patient. The overall gym is clean and spacious. I would love to join for a membership but just can't afford it right now. Once that changes i'm definitely signing up!

Instructors Facility Classes Pricing

Posted 7 years ago

Geoffrey Wise

I did the 28 day challenge challenge and I'm a current member here as well. I lost 10.8 pounds and 4.9% body fat in the challenge. My experience here has been very positive. Jose Santiago, Jesus Portilla (Boxing), and Terry Kim (Kickboxing) are outstanding coaches whom pushed me mentally and physically. Technique was very important for all of these coaches. Not only will you get in the best shape of your life you're learning the techniques of boxing and kickboxing. All the coaches would stop you if your technique needed some adjustments. The layout of the gym is great as well. The showers and bathrooms are always clean. I would highly recommend this gym.

Instructors Facility Classes Atmosphere

Posted 7 years ago

Cori Clemons

The staff are nice, encouraging, and always smiling. It makes you want to go to the gym. I did the 28 day challenge. Everyone was so encouraging and helped me reach my goal. They gave me a plan and motivated me not to stop. They were so accommodating!

Instructors Atmosphere

Posted 7 years ago

Caleb Soto

This is a great gym. I did the 28 day challenge and they helped me exceed my goal. I lost 10 pounds and over 4 percent body fat. Great staff and environment to succeed.

Instructors Facility Atmosphere

Posted 7 years ago

Ahmad Nashif

I've never been into high intensity, contact-like sports, including boxing or kickboxing, but under (gentle) pressure from my wife, we both joined the 6-week challenge at the Sandy Springs location. The inside of the gym is very spacious, though it may be difficult to find the location while driving by on Roswell Road. The entrance is down a steep path of stairs, where you are greeted by a giant mural of an octopus. The employees were always very, very kind and helpful with us and they instructed us on the do's and don'ts of the gym and of the classes. The 6-week challenge promises to help members lose either 6% of their body fat or 25 pounds within that time frame. They offer nutritional guidance and a coach who calls regularly to ensure you show up to the gym at a minimum of 3 times a week. While I definitely enjoyed myself and the classes, unfortunately due to an injury we could no longer attend. Team Octopus worked with us through-and-through ensuring that we were satisfied and that we received a partial refund due to the circumstance. Nothing but rave reviews on a business that stands by their word and works with their members, especially considering gyms are notorious for not. Thank you for showing me this amazing sport and for being understanding!

Instructors Facility Classes Location Atmosphere

Posted 7 years ago

Sarah

Buyer/Client beware. Management here is terrible and lacks both integrity and professionalism. While their facility was closed due to COVID, they attempted to charge my card and bill me for services. I had to get in touch with their financial services partner in order to get this resolved since they were unresponsive via email. Be careful and anticipate jumping through hoops to cancel if you need to leave. On a positive note, their instructors are good overall hence the additional star.

Instructors Facility

Posted 6 years ago

Casey Zeller

Been going to Team Octopus for 3.5 years and just recently I was approached aggressively by a male patron who proceeded to threaten me. I had to call out to a nearby trainer for help to get him to back off. I escalated it to management and they only spoke to him, gave him a slap on the wrist and suggested he stay away from me. If you are a female going to this gym, BE CAREFUL! Not only could this happen to you but don't expect management to do anything about it, much less believe you or taking you seriously. They claim to have a Zero Tolerance Policy but they DO NOT.

Instructors Facility Atmosphere

Posted 3 years ago

Lucas Figueiredo

Got a staph infection there. Classes weren’t geared towards beginners. Cancelling was a huge hassle.

Facility Classes

Posted 4 years ago

Jonathan Flowers

When I first contacted them to join, I was told I would be joining the 101 class for beginners in the jujitsu course. when I arrived, they had no idea what I was talking about and then said I should just sit and watch, to which the person leading the class then had me join them in the practice without any instructions on how to roll or do anything else other than just watching them do it. I now have a neck injury and they have refused to let me cancel the membership (I tried after the first month when my neck really started to hurt) and have since sent the "amount I owe" to a law firm for collection.

Instructors Facility Classes Pricing Atmosphere

Posted 4 years ago

Jacqueline Waller

Although you do get the value for the workout when attending the gym and the trainers are amazing. My issue is after covid hit you all reduced my fee down as I asked for it to then automatically started charging me the high $99 rate again. I have emailed your gmail account yet the person has stopped responding and has not put in to stop my charges. You charged my card unauthorized this month as I asked you in February to STOP charging me. SMH

Instructors Facility Classes Pricing Atmosphere

Posted 5 years ago

Quentin Guillory

SCAMMERS!!! I DO NOT RECOMMEND!!! THEY WILL HOLD YOUR BANKING INFORMATION HOSTAGE!!! I joined Team Octopus for 6 months. Paid $150/month. I went to cancel my membership and that’s when I learned they were SCAMMERS!! First there is a 60 day cancellation policy they do not tell you about. Where they charge your card for an additional 60 days after you cancel. I WAS NEVER INFORMED OF THIS POLICY BUT OK. Second, the only way to cancel is to email someone who you do not know. However, you can just walk in and give them your banking information with Well it has been 75 days since sending my cancellation email, which clearly states “CANCEL MY MEMBERSHIP”, and I’m still being charge $150/month for a service I haven’t used in 90 days. In a response email someone, who I don’t know, said “there was confusion on whether I wanted to cancel my membership or not”. COMPLETELY FALSE! I wrote it in the subject of the original email and said multiple times on the email I wanted to cancel my membership. COMPLETE SCAMMERS. The workers are nice and helpful but the BUSINESS MODEL IS TO EXPLOIT THE CONSUMER! STAY AWAY FROM TEAM OCTOPUS

Instructors Pricing

Posted 5 years ago

Sarah B

Never heard of a gym who threatens to send me to collections because I moved out of the area for a new job and I want to cancel my membership. Sad that this gym ends up being like this after having my friends join Team Octopus too because I raved about it so much. Great instructors... horrible management. Terrible ethics because you would think they would care about their customers during times like these and help when I relocated for work and there’s nothing I can do but be forced to pay $300 or go to collections. Save your money, LA fitness is easier than this place!! You won’t be charged hundreds of dollars and get your credit ruined during a pandemic where there is absolutely no care for the people!! DO NOT SIGN UP TO THIS GYM!! Updated review: Trying to discredit my review by saying I don’t have an account is just another example of how insanely unprofessional everyone at this location is and greedy! Nickel and dime people in a pandemic is extremely disgusting, they don’t work with you they work for themselves and only see you as a price tag. THEY SAY I have not requested to cancel my account. They are lying, throwing away written notices and are forcing my card to be run every week just because they can say things are “improperly cancelled” when this has been going on for months! Completely illegal and they are just out collect their money.

Instructors Facility Classes Pricing Atmosphere

Posted 5 years ago

Kourtney Cannon

Tried for a while to cancel my membership due to a schedule change. Staff members are extremely unhelpful and could care less. $450 for a membership i could only use once.

Facility Pricing

Posted 5 years ago

NEGAR FARAH

They love you till you pay , I called them back in February talked to a young lady ( Laker) she confirmed my account and told me I am good to go, now they sent it to COLLECTION ! seriously ? Who is responsible ?

Pricing

Posted 6 years ago

Natnael Tekeste

The classes are great don’t get me wrong. But the front desk staff at the Sandy Springs location are rude and very unhelpful, Especially when you pay 150$ a month for the service. I signed up for the 6wk course where I would have one of the front desk attendants to assist with the meal plan, weight/dietary training and so forth for 6wks. Aubrey was my accountability couch and she never contacted me. In fact when I called her to let her know that she hasn’t been helping at all. She said that it’s not a big deal and that I should take accountability for myself with an Extremely rude attitude. I spoke with her colleague that works there who signed me (the one with the accent) he was also rude. The classes are great but the staff in the front is the worst especially when you pay $150. I would say because of the staff I discontinued my membership. This type of attitude is definitely noted by other members I met at the gym.

Instructors Facility Classes Pricing Atmosphere

Posted 6 years ago

Livingston Do

Offered a promotional 1 month free offer. Signed a friend up, but Was not told details prior to registration and arrived all set to go with an expected 300 dollar down payment and was required to lose a certain amount of weight to get it back? Then was told she's already here why not try? What a business. I'll tell others in the obstacle course racing and rock climbing communities to avoid this gym for being sleazy.

Facility Pricing Atmosphere

Posted 7 years ago

Team Octopus Fitness Sandy Springs

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