Iron Octopus School of Physical Culture

3/314 Spencer Rd, Thornlie WA 6108, Australia

5.0 (27 reviews)

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Kettlebell strength gym for men. Learn BJJ, catch wrestling, and strength all in the one place surrounded by like minded community of men. Personal training, group training, flexible membership options available.

Reviews from Jiu-Jitsu Blog members who have trained at Iron Octopus School of Physical Culture. Member recommendations raise an academy's Jiu-Jitsu Blog Score.

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Adrian Do Santos

Hosted a bucks party with Alex and had an awesome time! We had lads, who’d never wrestled before, walking out super happy and proud of themselves. Sock wrestling, strength challenges and a few cans made for an awesome time before heading out to lunch.

Instructors Facility Atmosphere
Posted 2 months ago
Daniel Roden

Was an amazing experience coming in to Iron Octopus. Coach Alex is an amazing teacher and educator with a wealth of experience and skill. Instructing with clarity kindness and humour. Amazing and welcoming vibe in the building and understanding people!

Instructors Atmosphere
Posted 2 months ago
Brad Lawrence

Awesome wrestling, mma boxing fitness gym. Great atmosphere and elite professional training. Coach Alex will teach you everything you need to know so come down and get fit and ready for anything life throws at you.

Instructors Classes Atmosphere
Posted 2 months ago
clockers118

Awesome gym great group would highly recommend

Atmosphere
Posted 2 months ago
David Bell

Incredible place to learn, get fit, and meet genuinely great people. Alex is a fantastic coach who has created a club with a chilled and wholesome culture. I would recommend Iron Octopus to absolutely everyone already in the sport, and any newcomers.

Instructors Atmosphere
Posted 7 months ago
Troy Sully

You want excellent training from a knowledgeable person, come here! wicked gym with awesome strength programs to get strong, fit and if you are keen, learn how to defend yourself in combat. Excellent atmosphere and great people to train with.

Instructors Classes Atmosphere
Posted 1 year ago
Aaron Higgins

Starting with bad habits from my unsuccessful career of “gyming” and lack of body awareness… Alex has worked one on one with me and shown a deep passion and knowledge for health and fitness (and a lot of patience). Strength training is now something I look forward too and I was surprised with the variety of exercises that don’t require a whole heap of equipment and space, that I can confidently do at home. I am a single Dad and I can bring my son, which means I finally have options to workout when my boy is with me. Real deal.

Instructors Facility
Posted 1 year ago
Matt Street

I've been training at this gym for almost 6 months now, engaging mostly in the submission grappling and dabbling in the strength and conditioning - and I would strongly recommend it. Having just had our first child, I had fallen off the wagon fitness wise and within 6 weeks I'd dropped from 80kg back down to 75kg, while improving my strength and performance. The gym culture that Alex is incredible, a great group of people who push and support each other with no egos. Alex not only talks the talk, but he walks the walk, as one of Australia's most active combat athletes. His culture, knowledge, and care he provides to his students is second to none. This gym is Perths best kept secret!

Instructors Classes Atmosphere
Posted 2 years ago
Dane Williams

Having mostly exercised in mainstream gyms I was unsure what to expect when I joined Iron Octopus, especially with its focus on kettlebells. After going through a 12 week program with the coach, Alex, I am impressed with the results; he strikes the right balance between pushing you to your limits and ensuring that you develop technical ability. Add on BJJ and ice baths, and you have a great gym. Recommended.

Instructors Facility Classes
Posted 2 years ago