Great atmosphere, excellent coaching as well.
If your into MMA and are in the Arcata mckinleyville area this is definitely the gym to chose.
Also Cass Bell the owner and head coach is a real bellator fighter who has competed at a pro level.
My children have been training at Institute of Combat for 4 years. The staff are all experienced, focused, and knowledgeable in wrestling and martial arts. They have built a solid and smooth program that easily integrates students of all levels.
Since the very beginning, the highly experienced team of trainers, led by MMA expert Cass Bell, have treated us like family. They have helped instill sportsmanship and maintained high standards and expectations, ensuring that students step into a positive learning environment, with an attitude of perseverance in reaching their goals.
Through their coaching, we have been able to develop technical skills and solid athlete- mindsets, aligning with our family's key values. What they have to offer reaches beyond the training facility, and will have a lasting impact on all of our lives.
-Sarah, Mom of three IOC students
Best gym in Humboldt! It is for people of all walks of life. Whether you’re just getting started, or a seasoned vet, there’s something for everybody at IOC. Top notch coaches, a spacious and clean facility, and a place that feels like home. Glad to have found them!
This is a great well rounded gym. It doesn’t matter if you are a beginner or training to be a professional, everyone is welcome. They have top notch training that is not intimidating and safe. Get in shape and learn self defense at the same time, IOC is the best!
Let me tell you how awesome this place really is! Quick response on Messenger when i requested info about the gym. So i showed up for a Muay Thai class. Met Coach John, liked him immediately! I was showed around and felt real comfortable, like I could spend the whole day in there training, giving a F about the rest of the world. Gyms like this are my goto happy place! Coach John is a Muay Thai Master, I was very impressed with the class structure! I had a blast training here!