17200 Oak Park Ave #105, Tinley Park, IL 60477, USA
Get in shape, build confidence, change your life. At Ground Rules Jiu Jitsu, we believe that anyone is capable of success.
We absolutely love Ground Rules Jiu Jitsu! My three-year-old daughter has been attending classes here, and the experience has been fantastic. The instructors are incredibly patient, encouraging, and skilled at working with young children. They create a fun and structured environment where kids can develop confidence, discipline, and coordination—all while having a great time! It’s amazing to see how much my daughter has grown, not just in her physical abilities but also in her focus and listening skills. She looks forward to every class, and we’re so grateful for the positive impact this school has had on her. Highly recommend it to any parent looking for a supportive and engaging martial arts program for their child!
Posted 11 months ago
My 7 year old AuDHDer daughter with high anxiety recently joined Ground Rules Jiu Jitsu. We walked in to get info about classes and my kiddo was immediately able to join a class. My kid struggles with task initiation and the owner/coach immediately got down to her level, talked calmly explaining what they were going to do, and then held her hand. Since that day, the coaches/owners have remembered her name and helped keep her engaged. She is learning not only technique but skills that will transfer to her everyday life. As a special needs mom, it was great to see how inclusive they are for all abilities and skills. I have watched them interact with all abilities and am truly amazed at the inclusiveness - true inclusion.
Posted 7 months ago
Was visiting from out of state and dropped in for a class. Great group of people they have here. Gym was clean, well organized and had a variety of skill levels, sizes and physical abilities. It was especially nice to have functional warmups as opposed to non Jiu Jitsu related warmups such as pushups, bear crawls, sit ups, etc. I’ll definitely be going back next time I am in town.
Posted 7 months ago
Ground Rules Jiu Jitsu is is an awesome place for families. There are programs for young kids all the way through adults. The instructors truly care about you learning the craft and want to help you. There is something for every ability level at Ground Rules. If you have ever been interested in learning Jiu Jitsu check them out.
Posted 12 months ago
Amazing supportive learning environment for kids and adults alike, beginners, and more advanced grapplers. Love this gym and the extra mile they go for the athletes. My teenage son has made huge changes in his life with the support of the coaches here. Highly recommend for any and all!
Posted 12 months ago
