Grapple Zone Brazilian Jiu Jitsu and GZ Clinic

91 Westminster Bridge Rd, London SE1 7HW, UK

Disciplines
Gi Muay Thai Wrestling
Classes
Adults Classes Black Belt Instruction Kids Classes
Facilities
Mat Space
Culture
Welcoming Environment
Access
Free Trial

Brazilian Jiu Jitsu Academy | MMA Muay Thai Boxing Shop | Self Defence | GrappleZone

Community reviews

Reviews from Jiu-Jitsu Blog members who have trained at Grapple Zone Brazilian Jiu Jitsu and GZ Clinic. Member recommendations raise an academy's Jiu-Jitsu Blog Score.

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Reviews

  • Emmanuel Vaz
    Emmanuel Vaz

    Great energy in the room & very supportive community . I recommend both the Thai boxing and BJJ classes.

    Classes Atmosphere
    Posted 2 months ago
  • William Dransfield
    William Dransfield

    Excellent instruction and training across both morning and evening BJJ classes, with a good variety of training partners.

    Instructors Classes
    Posted 6 months ago
  • Leone
    Leone

    Came here for work, and managed to train some high quality no-gi bjj. Recommend to anyone who is in town!!

    Classes
    Posted 7 months ago
  • theo ferd
    theo ferd

    great gym facility, great high-level coaches that actually look at the individual students, and super friendly and welcoming people train there.

    Instructors Facility Atmosphere
    Posted 7 months ago
  • Dora Malerba
    Dora Malerba

    Amazing BJJ gym! Every coach and staff works hard to make the environment friendly, welcoming, and safe for everyone to come in and train. The schedule is really well timed with many classes available throughout the week for all ages. Clean facilities, great showers, and also a few Wrestling and Muay Thai classes included in the membership. Great value! An incredible community to be a part of!

    Instructors Facility Classes Pricing Atmosphere
    Posted 7 months ago
  • Rayce Abal
    Rayce Abal

    Grapple Zone is honestly the perfect balance of everything you want in a jiu-jitsu gym. Some days I come in just looking for a chill roll, flow a bit, and work on positions at my own pace—and that’s completely respected. Other days, if I want intense rounds and to really push myself, there are always high-level training partners ready to go. What stands out is that you never feel pressured either way—you can train how you want, when you want, and still feel part of the room. It’s also one of the safest environments I’ve trained in. You can take your time drilling techniques, ask questions, and actually improve without feeling rushed or overlooked. That balance between intensity and control is hard to find, but they’ve nailed it. All of the staff are genuinely amazing—approachable, knowledgeable, and clearly invested in everyone’s progress. But the thing that really sets this gym apart is how much they care about improving. They’re constantly asking members for feedback and actually acting on it, making adjustments to classes, structure, and the overall experience. You can tell they’re not just running a gym—they’re trying to build the best possible environment. And over time, it stops feeling like just a place you train. It becomes a proper community. You get to know people, you look forward to sessions, and it becomes part of your routine in a way that’s more than just fitness. If you’re looking for a place to train in Central London, this is genuinely one of the best options out there.

    Instructors Classes Location Atmosphere
    Posted 7 months ago

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