EXILE GYM
Sainsbury's, Redcar Street, Shirley, Southampton SO15 5LL, UK
Sainsbury's, Redcar Street, Shirley, Southampton SO15 5LL, UK
Just finished the (beginners) kickboxing class, coach didnt give any guidance and just expected us to know what we were doing. Got more guidance from the people attending the class than the coach.
Posted 5 months agoFrom the 3 years of training here i’ve grown so much as a fighter and have built a family here and it’s the best place for fighters who are dedicated to come and expand here
Posted 2 months agoExile MMA is an excellent haven for martial arts enthusiasts, and Ross's exceptional qualities elevate the experience to new heights. His kindness and expertise in guiding practitioners through their training make every session truly rewarding. Ross not only excels in his role but also has an innate ability to make everyone feel genuinely welcomed. The positive atmosphere he fosters at Exile MMA is contagious, creating a sense of community that enhances the overall training experience. With top-notch facilities and Ross's dedication, Exile MMA stands out as an excellent choice for those seeking not just a workout, but a supportive and empowering martial arts journey.
Posted a year agoI train at EastboundGym in Amsterdam and come often to UK for business. On holiday I visited a few Muay thai gyms and thought why not try when I'm here on a business trip. So went with a colleague (on a 30 degree celcius day) and it was great, good level of recreational kickboxers but especially a great level of respect amongst each other. Kids and grownups together. The owner and his trainers all know eachother for years. It's definitely kind of underground and oldschool, but that makes it quite nice.
Posted a year agoHad an interclub here, the trainers were great the sparring wasn't. Ref and coaches kept telling my match to slow down but he wouldn't listen, was trying to throw bombs for 3 minutes straight not great for my first inter but can't blame the gym the guy was a nob should of been matched with someone that could put him to sleep then he might learn some humility.
Posted 6 years ago