Evolution Athletix
4 Cascade Rd, Saco, ME 04072, USA
4 Cascade Rd, Saco, ME 04072, USA
Clean facility, variety of fitness classes with highly qualified trainers, super friendly staff and members!
Posted 1 year agoY’all need to change your hours. Only open till noon on a Sunday is crazy. I find myself paying for day passes at other gyms all the time because of how bad the hours are. It would be the best gym around if they could fix their hours. Other than that it’s a beautiful clean gym with so many great classes.
Posted 2 years agoGood mix of classes and skill levels. I’ve trained at gyms all over the country and this is one of the nicest facilities I’ve ever been to. Easy to just show up and train
Posted 2 years agoThis is the best facility, coaching staff, variety of classes, and value you will find in Maine. My experience at Evolution with BJJ/no-gi has been great, and the instructors all bring a unique perspective to the sport from self-defense to competition training. My kids have also benefited from their excellent coaching over the years in kids MMA, wrestling, and speed & agility.
Posted 2 years agoI’m editing my review because signing up for a membership at this place is literally the best thing I’ve ever done for myself. I feel great every day. Classes are varied and instructional styles between instructors are very different. Attendance varies and I must have hit the gym the first day when everybody happened to be there. Upon getting to know people everybody is very welcoming and kind. Boxing class is the highlight of my week and I always look forward to it. I loved the content of the beginner boxing class. It was intense and I felt like I was able to adapt it to my level. Unfortunately, both beginner classes I went to had about ten experienced boxers/fighters, and maybe three or four beginners. It was very intimidating and uncomfortable, and instruction was stretched thin to allow time for experienced fighters. Maybe offer more intermediate instruction so beginners can have their own space in the gym.
Posted 6 years ago