151 Mill St, Grass Valley, CA 95945, USA
Kung Fu, Tai Chi, and Qi Gong for health, fitness, and self-defense.
Reviews from Jiu-Jitsu Blog members who have trained at Body Balance Academy. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
My sister LOVES this place.
Posted 4 years ago
Beautiful studio and quality instruction in Kung Fu, Tai Chi and life. This place rounds me out. Stay strong BBA. We need you to stay above water when all this is over.
Posted 5 years ago
I love the online Qigong classes-- a great way to stay healthy while practicing from a distance.
Posted 5 years ago
I have been a Qi Gong and Tai Chi student at BBA since 2015. While I have been athletic all my life, I’ve discovered that not only have these practices helped me settle my mind and spirit, but the physical health improvements have been remarkable. I recover from injuries much more quickly, I’m more powerful in other fitness activities, and I’m in better shape than ever before. Our Shih Fu (teacher) has been practicing these arts for well over 30 years and is a living inspiration for being in the Tao – in the flow of life. She is a caring instructor and works with each of her students individually to develop their practice goals and supports their achievement. Now that she holds classes online, this incredible resource is accessible more broadly and this can only be a positive force for health in this world when we need it most.
Posted 5 years ago
Committed Care - I longed for a space that is both sacred as well as a place that allows a 70 year old woman to have her body move in a way that keeps her physically viable. I found it.
Posted 9 years ago
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