BETA Academy | Brazilian Jiu-Jitsu, Muay Thai & MMA
1353 Florida Ave NW, Washington, DC 20009, USA
Washington DC's #1 School for Brazilian Jiu-Jitsu, Muay Thai and MMA Training for over 15 years! Offering classes for adults and children 5+.
1353 Florida Ave NW, Washington, DC 20009, USA
Washington DC's #1 School for Brazilian Jiu-Jitsu, Muay Thai and MMA Training for over 15 years! Offering classes for adults and children 5+.
If you are looking for a fun, fascinating, and fulfilling way to build a stronger body, sharper mind, and a non-quitting spirit, you found it. Martial Arts is extraordinarily beneficial. Get started with your training at the BETA Academy today! I highly recommend it. -TC
Great place to train. Visited with my brother for open mat and had a good time.
Friendly, welcoming community, space to learn based on the skills you come in with, good class times, convenient location.
I come into town for business and I always come to Beta Academy to train! Great space, great coaches, very nice and accommodating. Always pleasure when coming to Beta Academy!
I just really loved the vibe. Instructors are friendly and helpful, and I think that I can learn a lot by taking more classes.
Best MMA, BJJ, Muay thai in DMV area, great training, clean, friendly staff.
Very inclusive and encouraging to beginners while also having higher goals to strive towards. Trainers are all helpful and attentive.
Wanted to start the process in fulfilling my UFC dreams, this was the right place to do it! Everyone here is super supportive and patient with learning new techniques. You really will get better at whatever martials arts you want to train in as long as you put the time in here.
From the moment you walk in the door you greeting with a warm welcome. I joined the Foundation Muay Thai class and the coach was great explaining the class lesson and the people you spar with are cool. I recommend BETA Academy for beginners to active fighters.
Great coaches, great training partners, great equipment. Overall great environment for learning martial arts . Been training here on and off for almost 5 years. I feel like every session has been time well spent at improving my skills
My intro class was great! I'm petite and was nervous about practicing with men taller than me but everyone made me feel welcomed. Would love to come back!
Great instructor, solid practitioners and friendly front desk person. All around quality Gym. Grateful to have rolled there and free open mat on Fridays at 1p, can’t beat it!
Great gym for jiu jitsu, great instructors and training partners. Also have a great facility with lots of space.
Awesome place to train! Great for any level everyone is welcome! I've been training for 12 years and my daughter for 3. We both enjoy training at the same dojo not only for the world class instruction but because of the great staff and people we have met. Come training! Oos!! 🤙🏾🤙🏾🤙🏾
I choose a 10 because the everyone was very cool wit me and everyone was kind and the gym looks really nice
Besides the technical proficiency of the instructors, the BJJ teaching pedagogy makes the science of ground fighting easy to grasp and accessible to both kids and adults.
Most friendly staff and an amazing community 10/10
I began my jiu-jitsu journey under Professors Nakapan and Luis last year and make sure to drop-in for open mat whenever I visit DC. The facility is huge - two large mat areas for jiu-jitsu and muay-thai instruction, fully-stocked weight room with personal training available, and clean locker rooms with showers. I can't speak highly enough about the world-class instruction and culture at Beta Academy. The coaches are all extremely approachable, knowledgeable, and passionate about their craft and really make sure to answer any and all questions about technique. I was brand new to grappling, and the class structure made it easy to follow along and learn. When I moved back home and left Beta Academy, it felt more like I was leaving a family and less so a martial arts gym. If you've ever thought about martial arts and live in the DC area Beta Academy is the place to go.
Great atmosphere! I’m going to be a regular visitor here :)
Professionalism, availability of classes for different levels and staff
I have been dropping in at Beta Academy for 13 years now. It was a great gym in 2010 when I was a white belt and it’s still a great gym as a brown belt. Nakapan is a fantastic coach and he’s built a superb gym with a positive culture and a great team of coaches. If you are looking to roll in DC, you can’t go wrong with Beta Academy.
Went for a Muay Thai trial class, the instruction was very clear and encouraging. Most of all I had fun, planning to return soon.
The creators of this place are on a great mission to empower kids and people who seek strength. The community benefits and grows stronger with connections and cultivation like this.
What an incredible studio. My wife and I are only in town for the week but so glad we trained here. The instructors are amazing and they have a wonderful gym culture where my we both felt very welcome. Highly recommended.
I live out of town but visit Beta whenever I'm in DC. The instruction is high quality and relevant. I've studied Muay Thai for over five years and have achieved a high degree of proficiency, but I am always challenged and helped when I come to Beta. Also, great facility with tons of space for training and great amount of equipment. If I lived in DC, Beta would my martial arts home full time.
Great vibe and engaging and inspiring teachers.
I came to Beta as someone new to DC who had just taken a hiatus from training BJJ. I was immediately welcomed and the training environment made me fall back in love with the art. Most of my friends have come from Beta and I'm incredibly grateful to be a part of the gym. Come drop in! You won't regret it.
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Wonderful people. My kids have been taking classes here for nearly two years. I love this place. Couldn't ask for better.
Wish I found this amazing academy earlier. It's a child and parent's dream come true! Safe, peaceful, nurturing, supportive space to empower the entire family. Coaches are great! The students have the utmost respect 4 their coaches, which is most helpful when the coaches remind them 2 be respectful and neat. When I win the lottery, I'm donating a larger space 2 BETA, so they can inspire more kids! You gotta experience this place. It changed our lives in 1 visit. 😍📣😎💯
Great Muay Thai class! Darnell is an incredible instructor! Excited to attend another class! Highly recommend BETA academy!!
We love all of the staff, phenomenal training & love the confidence it's instilled in our kids
Very great staff, shout-out to Lucas, he’s great. There’s a good community it seems, just from my first lesson there.
Beta was my first gym for BJJ and MT. I absolutely loved the staff. The environment is caring and geared towards learning and comradely. Highly recommend starting with Beta. First demo class in either art is free!
It was my first time visiting Beta Academy and it was a great experience! The staff was very welcoming and immediately gave a tour of the facility. The facility was well kept, organized and tidy. The instructors were very engaging with the students and patient with all the newcomers. The environment was very positive and high energy. Everyone was very kind and inviting to one of the best another - it felt like one big family. I enjoyed it so much that I became a member! As a small business owner myself, I have a critical eye for how businesses are conducted and I’m very satisfied with Beta Academy! I’m grateful for such a pleasant experience and am looking forward to becoming part of the Beta family : )
The Coach was great. The balance of time allocated to instruction and practice was perfect. A great class to attend.
I started at Beta Academy in February, having never done Muay Thai or BJJ before. It's an exceptionally welcoming place to all levels. The morning class with Coach Darnell is an especially great group. Really appreciate my experiences at Beta to date.
Great community and very good instructors. Really breakdown the art to make it consumable
BETA is a fantastic learning academy for kids! My son absolutely loves his coaches and classmates. It’s an A+ grade from me.
Incredible staff, coaches, and classes. I had been thinking about learning whether Jiu Jitsu or Muay Thai for quite some time—and Beta is definitely the place to go. In fact it has exceeded my expectations. The community is very welcoming and staff is flexible when coordinating. The coaches encourage you in class to push hard to make you better and at a reasonable pace. It’s been awesome and kind of enlightening.
Great instructors, friendly environment. Made me feel very welcome and comfortable during my trial session. Can’t wait to return!
I came through as a visiting black belt and was very impressed with this academy. The staff was very professional and all of the students were very cool to roll with. Nakapan is well respected in the community and probably the best guy to teach you how to fight in the area by offering legit jiu jitsu and muay thai programs. The academy was also very clean, has showers and a/c.
Great environment, wonderful coaches who care about student development, class times are all day 7 days a week as to fit any schedule also a very big training area.
Everyone was very friendly and patience with our son. Definitely going to sign up to take classes.
Fantastic gym, trained here this summer and feel like I improved in all facets of my game. Tons of different class options, great weight room, positive culture and clean mats. The instructors are top notch and extremely friendly. A great place to train regardless of whether you are just starting or a competitor.
Trained here while traveling for work. Very welcoming staff and super cool students. Their facilities are awesome! Jake taught NoGi and it was a great class. Had great rolls too. If I lived in DC, I’d definitely train here! I’ll be back every time I’m in the DC Metro area. High recommend.
Great coaches, nice facility, friendly environment but men's locker room is small but it’s no big deal. Would definitely recommend this gym.
Beta Academy is amazing! I started 4 months ago without any martial arts training or background! The whole team of Muay Thai coaches are amazing!!! I started going to coach Darnell's class twice a week and loved it! He is inspiring, down to earth, funny, patient and extremely knowledgeable! He very quickly made me feel like a part of the beta family and community. I am not a morning person AT ALL but have since started training 4 times a week at 7am! He and other folks at beta encouraged me to do the testing a month ago and I have never felt as joyous, proud and fierce to receive my yellow band! I am now training with coach Nahom once per week for individual sessions which have been exhausting but wonderful! On top of that the staff at the front desk are always helpful and kind! I love all things about my Muay Thai journey at Beta and would undoubtedly recommend training here to any and everyone! Thank you Beta!!!
Great culture, instructors, and facilities
The classes are helping my 6-yr-old son to learn discipline and have fun while doing it!
We were in DC on vacation and they welcomed us in for open mat, even stayed later to roll. Coach Gabriel was awesome. Awesome facility! Super friendly community! I definitely recommend!
I love the welcoming culture, the high level and clarity of instruction, the daily availability of no gi classes as well as gi. Also the ample amount of time given for both drilling and sparring.
Coach Carlos, coach D, everyone is amazing. We love Beta!!!! My son has come into an environment that supports him and is compassionate as well as disciplined. The diversity is something I was personally looking for, and that’s something that is even more a bonus.
Great place for all-levels of Muay Thai and jiu-jitsu enthusiasts. Very beginner-friendly with knowledgeable coaches who will patiently walk you through everything you need to know. After training here for a few sessions, you'll experience the great sense of community they foster. I loved that there was also a weight room to supplement training with strength & conditioning.
Friendly Coaches are willing to help and give good instructions!! Definitely recommend for a great education in Muay Thai and Jiu-Jitsu.
Sensei was very welcoming. Went through ever step clear and was patient. Everyone there was friendly and I felt welcomed.
Very well organized and put together. I like how engaged the instructor Jhimmie had my younger son on their first introduction
Awesome place for beginners and advanced BJJ lovers. Very friendly people. Good technics. I highly recommended this place who visiting Washington DC also who decided to start practising Brazilian Jiu-Jitsu. Guys when you browsing different clubs with thoughts about what to choose please go there and you will meet really cool professional people. Good luck everyone. Oss.
I’m no strange to BETA academy and every time I go, I leave better than I arrived. Everyone is very friendly and professional. The Brazilian Ju Jitsu class is informative and state of the art in self defense.
I look forward to it every week: the people, the environment, the learning. I love it!
- Coach to child ratio was excellent. - Coaches did a great job working the room and - working with each child/group. - Introduction/greet for my children’s first class was great and energetic. - Disciplining the students during class was thorough and appreciated. - Dismissal of students was organized (liked how the coach only let the kids go when he say the parents).
The instruction is top notch. Your instructors are amazing and follow a coherent system of training so that each week is a new thing. The gym culture is very friendly and welcoming but I still feel like I can get competitive live rolls. It really matters that your instructors are so friendly. That goes a long way. But they still push me! I love the balance.
Great coaches and training partners and an amazing community.
Great school, amazing coaches, lovely people to train with!
I love Beta , its a healing sanctuary, the staff is great, i meet new awesome ppl every class
Great gym, great people, very kind and professional. I love the instructors I've worked with. I wish I could give 6 stars.
Friendly people and a great training environment. I just moved to DC and this gym is exactly what I was looking for.
An amazing gym, with incredibly skilled and gifted instructors. One of the best gyms I've ever been to.
Best gym around. There is a great community and atmosphere I feel at this gym. The instructors are super informative, personable, and professional.
Coach Sarge was very professional and made me feel welcome!
Beta academy is great. Staff is welcoming and friendly. I got a great workout in the Muay Thai intro class and would have 100% signed up except that I just live too far away for it to make sense.
Phenomenal experience with 1st class coaches, coaches very eager to teach students with patients.
amazing.
Awesome! I joined amidst the pandemic and they have been great about creating a space for safety, learning, fitness, and martial arts. Definitely have enjoyed the various instruction styles and the ways I can build on technique in each class. They also have so many training times available that work with my schedule.
Went for a trail class it was clean spacious environment, Friendly, great energy and vibes from the moment you walk in.. i especially love the area for your kids to wait while you train if they are not training there self also!!
Amazing academy! My two close friends spencey steadman and shawty ullmann actually founded this academy for betas like themselves. I graduated from alpha academy, but decided to take brief trip here to see what it was like to be a beta. I didn’t like being a beta, but my experience at their academy was great! Being an alpha, such as myself and Leo Shoval (the Jew), is a much better experience though.
I'm enjoying the academy a lot! All instructors are great! The customer service is amazing. They make sure and meet all of your learning needs at this martial arts academy.
My experience has been with the children's component of the Academy. The jui jitsu classes are wonderful and well taught and managed. Socially distance, masks wearing instructors and children. Clean. Masks are also provided. Temperatures taken before entry into building. Hand sanitization stations. Equipment is consistently sanitized Friendly staff. Convenient location. Peaceful.
Hard workouts, experienced instructors, and smart accommodations in dealing with Covid-19. For your money or experience level, you can't do better than this. Speaking as an absolute beginner whose Muay Thai and Brazilian Jiu-Jitsu classes had other beginners and trained fighters.
A top notch muay thai, bjj, and MMA gym. The staff truly make you feel like family, and the community as a whole is unmatched in comparison to other gyms I've trained at. So glad to have found BETA!
I could literally sit here and write pages about how great this place is, but I will highlight some things instead: 1) BETA academy offers a generous space for the members to practice with two large mat spaces and a weight room. The facility is managed and cleaned by a number of people and includes both a male and female locker room and showers. 2) The BJJ instruction here is hands down one of the best! Master Nakapan and the other BJJ Coaches (Luis, Dan, Chris, Hairo, Jimmy) are truly amazing (and so humble)! They genuinely care about your progression, success, and are always available to answer any questions before, during and after class. They provide a safe training space and fun learning environment. 3) This place is SO MUCH FUN!! This community is friendly, supportive, and very welcoming (personally, this is something I value in a gym). If you're interested in competing, this is the place to be. The competition training classes will whip you into shape and help improve your game. Joining a new gym, it can be intimidating and whether you are just starting your journey or continuing it, there will always be someone at BETA to support you. 4) There are so many classes with flexible times you can fit into your schedule. There is also a lot of opportunities for rolling/open mat. The community here is massive, so there is always an opportunity to roll or drill with different belt levels. Try a free class and sign up after you see how awesome it is. You won't be disappointed.
Great experience at this gym. Outstanding instruction, great environment, friendly and skilled training partners. I've made some great friends while training at BETA and always looked forward to training. I've moved away and miss training there. BETA is an awesome gym and environment. They offer a free class, if you're one on the fence, jump off and try it out!!!!
Walking into a martial arts gym can be intimidating, especially for someone who is new to the environment. However, my first time entering into Beta academy was a relief as all the staff and coaches were extremely friendly and professional. They also did not attempt to “sell” me on anything but rather attempted to understand what I wanted to gain, and explained how each program can help me to accomplish my goals. Beta has a plethora of highly trained and competent coaches who go the extra mile in building up their students confidence and skill level at everyone’s own pace. A welcoming environment, great people, and an amazing mixed martial arts gym. Highly recommend!
Great place! New to BJJ and really enjoying the experience. Highly experienced instructors and welcoming atmosphere. Highly recommend.
We have been members at BETA for about a year and absolutely love it. The instructors are excellent, not just at their craft, but at forming relationships with students. My teen son started out in youth classes and transitioned to the adult classes and his experience has been nothing but positive. His classes have also helped him to become more confident and aware. Outside of the classes that they offer, BETA hosts events, seminars, and social gatherings. BETA is more than just a school, it is a community.
Best place to train BJJ/Muay Thai in the city. Training martial arts can be intimidating but Beta Academy works hard to convey a welcome and inclusive vibe. Broadly, this is a clean facility with supportive coaches and a robust training schedule that accommodates all kinds of occupations. Located in the heart of the U street/14th street corridor it is bus and metro accessible. The owners/operators of the academy can regularly be seen honing their craft. In other words, they are not just coaches, but active participants. The training itself emphasizes the basics and good technique. Partner-based drilling followed by live sparring. The academy also placed an emphasis on conditioning. While students are encouraged to compete, and the academy had a robust team of competitors, it is not required. If you’re thinking of trying BJJ or Muay Thai then begin that journey here.
My son has attended Beta Academy's summer camp and aftercare. At first, he was a bit nervous as he has never done any martial arts programming. But, after just a day of starting with Beta, he absolutely loves it! Beta truly cares about each child, as an individual. I don't feel my son is a number as the staff at Beta checks on my son, provides mentoring and homework hel for the aftercare. My son looks forward to attending Beta!!!
This place is great. The instructors are so approachable and break down the instruction so it's easy to follow. Great for beginners or experienced grapplers. I travel a lot for work and this place was a great place to roll.
In honesty we could not be more thrilled with our experience with BETA! We have been apart of the BETA community for approximately 2yrs. We started out just being an attendee of their summer program. After summer was over we would drive by often and my daughter would ask- "When do we get to go back to beta?" I knew then that this was where we needed to be. When you have a daughter (who is a girlie girlie) wanting to be apart of something so much bigger than Ballet or gymnastics I was sold. We then signed up for the after school program and we haven't turned back since. The excitement both my children have for their amazing staff and program is the reward for me at the end of the day. Having being I can trust in to guild my children down the right path and for my kids to respect them is 100% why we choose BETA!!!!!!!!! WE LOVE YOU BETA! Thank you for all that you give!!!!!!
I am visiting from out of town and dropped in for a class. Everyone was incredibly kind, inviting, and instantly made me feel welcomed! Kind of makes me wish I would be in town more often to utilize their amazing facility and grapple with some real quality grapplers! Thanks BETA academy for the hospitality!!
We love Beta academy kids program. The summer camp is our favorite of the summer! After having gone there for about 2 years, it's almost like an extended teacher family at this point. Highly recommended!
My family loves BETA Academy. My now 7 1/2 year old son has been part of their kids programs since he was 5 and I'm not sure who loves BETA more, us or him. They offer lots of options. They have a great kids aftercare program that includes Muay Thai and BJJ classes. Or you can just take the classes, no aftercare. They also have an amazing summer camp program, that includes the best of aftercare and martial arts. My son loves that he is part of a community and is learning skills that interest him while he progresses in martial arts. I love that he is exposed the the coaches who are amazing role models for young kids. At another camp, the "counselors" spent all day having the kids watch tv while they ignored them. Not at BETA. They go on field trips, play games, hone their martial arts skills, and learn to be part of a community. My son tells me the importance of dignity, respect, and focus. Let me just say, it's not easy to instill that in a 7 year old. The dojo itself is a nice facility and everyone is great to work with. Can't recommend it enough.
My 5 year old son and I have been training at Beta for the past year after moving to DC. We shopped around and decided to go with Beta based on facilities and coaching at both the youth and adult levels(despite the 30 min drive each way from Tenley Town). So glad we made the decision we did! Highly recommend Beta and Beta kids to anyone looking for a place to train BJJ or if you’re looking to give it a try.
As a working mom, I was excited about my son having a fun and safe place to go after school. I wanted him to have the tools to defend himself and be able to make new friends. He realized the Dojo wasn't just punching and kicking, it was hard work. It teaches him focus, discipline, leadership, dedication and respect. Since Being apart of the Dojo family he's much more confident.
Everyone at BETA is awesome. It’s a very friendly place to get into martial arts (I was a complete noob) - now 9 months later I’ve moved up two belts in Muay Thai! Master Nak and Professor Darnell are awesome people to train under, as of course are the rest of the coaches.
I did my research before picking a place to train, 3 years ago when I joined. This gym is, by far, the best Muay Thai training in the DC area (HUGE for Jiu Jitsu, but I only do Muay Thai). This is a fighter's gym. While people are extraordinarily nice, they are serious about training people at all levels. The head master/owner of the gym was #1 in the world in his weight class as an amateur Muay Thai fighter in the early 2000's as well as a top rank and well respected Jiu jitsu player who continually does tournaments. Great community of people. Couldn't be happier with my choice to be there.
BETA Academy is an excellent place to train. I have been training in Muay Thai here for the past 6 months, with some boxing classes thrown in there too, and I have to say the instruction is excellent. Many of the coaches here have fought at one point or another, but also understand that fighting isn't the goal for every student. They're very good at making every session challenging, but leaving it up to you to take your training as far as you want it to go. The facility itself is good and clean, front desk staff is always great and thorough when walking you through the membership options, literally no complaints.
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