Ascend Institute of Martial Arts

T-3, 7801 Norfolk Ave, Bethesda, MD 20814

4.9 (46 reviews)

Ascend offers dynamic and comprehensive Brazilian Jiu-Jitsu programs for kids, youth, and adults that combine the time-honored Gracie methods with practical self-defense and strength training. Join us today, and discover the transformative power of Jiu-Jitsu in a welcoming environment that's empowering both on and off the mats.

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