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Jiu jitsu gym in New Westminster providing adults and kids classes for gi and no-gi. Contact us for a free trial class today.
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Community reviews
Reviews from Jiu-Jitsu Blog members who have trained at 4Seven Jiu Jitsu & Personal Training. Member recommendations raise an academy's Jiu-Jitsu Blog Score.
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This is THE BEST BJJ Gym ever. First of all Tony is an excellent coach and teacher, his ability to analyze ones game and give feedback to make one better is amazing. Additionally, the way he teaches technique during class really helps someone who finds it hard to concentrate feel like they are getting the material. All my training partners are all very kind and when I roll with them I feel very safe knowing that they will not hurt me. Overall, these reasons bring me to the conclusion of this gym being the GREATEST gym of all time.
I've known Jenna since 2021 when I started personal training with her, and she’s had such a huge impact on my health and fitness journey ever since. She’s full of positive energy, always motivating- she helped me grow so much both physically and mentally! Even after I wrapped up personal training with her, I’ve kept up with my workouts on my own. That foundation she helped me build really stuck, and it’s been so empowering :)
I also decided join their BJJ classess early this year and I’ve loved every single class. The community is so friendly, respectful, and welcoming. It really feels like a place where everyone supports each other. Jenna, Tony, and all the other coaches are amazing! They're knowledgeable, encouraging, and genuinely care about helping you grow and improve. You can tell they genuinely care about the community and every person who walks through the door. If you're thinking about starting BJJ or personal training I highly highly hiiiighhhllyyy recommend Jenna and Tony :)!!
I came to 4seven at the recommendation of a friend, after searching for jiu jitsu locations to start training. Not only am I having fun and improving in both gi and no-gi bjj every day, the 4seven community has made me feel at home from day one. Everyone from beginner to advanced is there to help each other grow.
If you're looking for a place to train, get better, and be part of an amazing community, 4seven is the place to be. Highly recommended!
I came to Jenna to help me recreate a healthy relationship with health and fitness, to get stronger and feel better in my body. Within the short time we've worked together I have gained so much strength and am fostering a new, fresh relationship with working out and nutrition.
I'm so glad I came to Jenna. She has really created a safe space for women to experience health and fitness in a nurturing way.
Jenna is a superstar! We have been training with her since 2020 and not only does she create a positive and supportive experience in bettering health and well-being but one that is joyful! I highly recommend 4Seven Jiu Jitsu and Personal training if you are looking to create a better relationship with your health but also if you are searching for community! Both Jenna and Anthony have created a wonderful environment that’s welcoming everyone in any stages of their fitness journey! Much appreciation for the work they do!
Jenna is a very empathic and understanding personal trainer. I had the pleasure to work with her for a few sessions with my mom, and she did her very best to make her feel comfortable. Jenna focuses on what your fitness goals are and how to achieve them without completely changing your entire lifestyle. So far, my mom has lost 10lb in the past couple of months and my mom is almost at her goal weight. I think what sets her apart from other personal trainers is that she truly cares about your overall well-being, it doesn’t feel so transactional as many other personal trainers may make it feel like. Jenna gets my mom to update her with her diet and sleep, so it isn’t just about pushing her clients as hard as they can during the sessions but also making a overall difference in their health and wellness. My mom was never a very active person, going to a personal trainer was actually my idea because I was concerned about her health. Jenna has made my mom much more active and comfortable. Thank you so much!
I started training with Jenna in Summer 2019. I was going through a tough time and had little to no motivation to improving myself and was in a slump in terms of both my physical and mental state. My good friend recommended Jenna to me because of the progress they saw in their own training with her. My previous experience with personal training left me with an injured back so I was hesitant at first but now, I have no regrets starting training with her. From that first session onwards, she helped me achieve goals, face challenges, and helped me feel better about myself.
Jenna is kind, flexible, understanding, professional and knowledgeable. She observes and corrects my form and in addition to the physical training aspect, she also gives guidance on diet. She will help you achieve the best version of you and will support you in keeping on track. She will listen to you. I enjoy her training so much that I followed her to where she is now.
During the pandemic, she checked in on me and still tried to help me with my fitness goals despite the barriers at the time.
Now I'm doing online fitness with her due to my current location. She curates my program to fit my needs and does check-ins as well as progress calls. There's a lot more accountability required on my part but she encourages me to keep at it and when there are downs due to my health or life in general, she's considerate of these and adjusts my program accordingly to help me keep active.
I 100% recommend Jenna and I do so to anyone around me that wants to train. She is amazing and you will see results!
Jenna is by far the best personal trainer I've ever had the pleasure of working with. She is professional, extremely knowledgeable, and genuinely cares about her clients. She helped me reach my fitness goals by designing a training program that personally fit my needs.
I had been weightlifting for many years but had stopped due to unforeseen circumstances and had a hard time getting back into it. Jenna helped me regain my confidence, improve my form, and lift heavier than I ever had before. But most importantly she helped me get back into loving working out!
