The Journey to Earning a Blue Belt in BJJ: How Long and Why You Should Persist

Last Updated March, 2024

A BJJ practitoner receiving thier blue belt
Image by Aja McCoy - Flickr

Be patient, have fun, learn the basics. Enjoy the journey. Don’t be in a rush to get your blue belt, to get your first stripe, to get your purple belt. It’s going to come, but you have to be patient.

If you've ever wondered, "How long will it take to get a blue belt in BJJ?", then you're on the right page. This article aims to provide an in-depth analysis of this query, and to offer compelling reasons to inspire you to either commence or continue your journey in BJJ.

The blue belt is the first significant promotion and second belt in the BJJ belt system. Most practitioners quit before reaching this stage.

The BJJ Blue Belt Journey: A Timeframe

As a general rule, it typically takes anything from 1-3 years of regular training to achieve a blue belt in BJJ.

However, keep in mind that this timeframe is not set in stone. The duration depends on various factors, including the frequency of training sessions, personal aptitude, determination, and the grading standards of your specific gym or instructor.

For someone attending classes 2-3 times per week consistently, it's reasonable to expect a blue belt rank within this timeframe.

However, if your goal is to fast-track your progress, attending classes more frequently, going to open mats or taking private lessons can potentially reduce this time.

Factors That Influence Your Journey to a Blue Belt

While understanding the approximate timeframe, it's essential to remember that the journey to a blue belt in BJJ isn't just about the hours spent on the mat.

Proficiency in techniques, understanding of BJJ principles, and demonstration of effective application during sparring are equally important.

Having success in competition, a background in wrestling or other martial arts can be factor in a faster promotion to blue belt.

Consistency is Key

Regular training is fundamental to progression in BJJ.

Consistent practice helps you grasp techniques, understand the flow of movements, and refine your skills.

Moreover, it significantly contributes to enhancing your physical conditioning, a crucial factor in BJJ.

Mindset and Dedication

Possessing the right mindset is integral to your BJJ journey.

Dedication to learning, resilience in the face of challenges, setbacks and the ability to maintain discipline play a significant role in your progression rate.


Life happens. Maybe you move, start a family, become injured. Whatever the reason you will experience setbacks and spend time away from the mats.

When this happens at whatever belt color, promotion to the next level will naturally be delayed. 

The Value of a Blue Belt

Achieving a blue belt is a significant milestone in BJJ.

It signifies that the student has a solid understanding of the fundamental techniques and can defend themselves using BJJ principles.

Moreover, it represents the shift from being a beginner to transitioning into an intermediate practitioner.

It's a testament to your dedication and hard work, making it a rewarding goal to strive for.

Why Pursue a Blue Belt in BJJ?

BJJ is not just about physical combat—it's about building character, developing discipline, increasing mental fortitude, and enhancing problem-solving skills.

The journey to a blue belt offers you a chance to develop these traits.

Additionally, BJJ training is a remarkable way to improve physical fitness. It enhances your strength, flexibility, and cardiovascular endurance.

So, while you're working towards your blue belt, you're also working towards a healthier you.

Conclusion: Start or Continue Your BJJ Journey Today

Whether you're considering starting BJJ or wondering if you should continue, remember that the journey to a blue belt is one filled with personal growth and physical improvement.

The time invested in earning a blue belt is not merely about the achievement but about the skills, lessons, and benefits you gain along the way.

So step onto the mat, roll, learn, and work your way to that coveted blue belt.

You'll thank yourself later.