Description
Instructors:
Senpai Therese Netland ĂstebrĂžd
Senpai Beathe Hegerland
Welcome to a womenâs training gathering in Kristiansand!
In collaboration with LauvÄsen Kyokushin Karate, we invite you to a training session exclusively for women. During the sessions, no men will be present.
What will we do?
The focus will be on various elements of kumite, followed by sparring. Our goal is to strengthen the technical environment among women and create a safe and inspiring space where we can train, learn, and have fun together.
Who can participate?
In short: all women. We welcome anyone who:
- thinks kumite is a bit intimidating
- doesnât feel in top shape
- wants to train and have fun together with other women
- is preparing for competitions
Age and fitness level donât matter â come as you are!
Age limit
We set no lower age limit. Instructors themselves can assess whether the gathering is appropriate for their students, as maturity may vary.
When and where?
We meet at the dojo of LauvÄsen Kyokushin Karate in Kristiansand on Saturday, May 23rd
