4th Ju-Jitsu National Championship - Cambodia - BJJ Tournament in Phnom Penh 2026

4th Ju-Jitsu National Championship - Cambodia

Saturday, March 7, 2026 Phnom Penh, Cambodia

This event is no longer listed by the organiser.

See upcoming BJJ tournaments in Cambodia

At a Glance

Divisions
Gi No-Gi
Entry
$0.10

Description

๐Ÿ”— Official Event Information & Updates

[Khmer Below]

Welcome to the official page of the 4th Ju-Jitsu National Championship of Cambodia. For competition updates, schedules, and announcements, please follow our official channels:

Instagram: @jujitsucambodia 
Facebook: facebook.com/jjfckh
Telegram: t.me/JJFC_Cambodia

๐Ÿ“ Event Location

RUPP Auditorium, Phnom Penh, Cambodia
https://maps.app.goo.gl/iBcXCgDbCrZVkuD36

๐Ÿ“… Event Dates

  • Saturday, 7 March 2026: Preliminary Matches
  • Sunday, 8 March 2026: Finals, Closing and Award Ceremony

4th Ju-Jitsu National Championship of Cambodia 

The Ju-Jitsu National Championship of Cambodia 2026 is the official national championship sanctioned by the Ju-Jitsu Federation of Cambodia (JJFC) and conducted under official JJAU & JJFC competition rules.

This event is free to enter and open to athletes from all martial arts backgrounds across Cambodia.

๐Ÿฅ‹ Competition Format

List of Permissible/Prohibited Techniques

  • Newaza (Ground Fighting) only
  • Adults: Gi and No-Gi divisions
  • U18 and below: Gi divisions only
  • Official JJAU / JJFC competition rules apply

๐Ÿ‘ฅ Eligibility

  • Open registration for all athletes in Cambodia, regardless of martial arts background.
  • Adult GI divisions (16+): Cambodian nationals only
  • Adults GI, U16 and below: foreign athletes may register if residing in Cambodia for a minimum of 3 months
  • Only Adults GI Medalists will earn Prize-Money. (Amount TBA)

โš–๏ธ Weigh-In Information

  • Official weigh-in is held the day before your competition day, from 17:00โ€“19:00
  • U16 and under only may also weigh in on competition day, from 08:00โ€“09:00
  • Athletes must present a valid passport or national ID card at weigh-in
  • Only ONE official weigh-in attempt is allowed
  • Failure to attend or pass weigh-in will result in disqualification, for U18 divisions and below, failure to pass weigh-in will be allowed to move up in weight-class if available 
  • A test scale will be available outside the weigh-in area for checking weight beforehand

โฑ๏ธ Match Duration (Official JJAU Rules)

  • Adults (18 years & older): 5 minutes
  • U21 (18โ€“20 years): 5 minutes
  • U18 (16โ€“17 years): 4 minutes
  • U16 (14โ€“15 years): 3 minutes
  • U14 (12โ€“13 years): 3 minutes
  • U12 (10โ€“11 years): 3 minutes
  • U10 (8โ€“9 years): 1.5 minutes

๐Ÿ“ Registration Requirements

  • ALL registrations MUST include a clear face picture
  • Registrations without a face picture will not be accepted
  • Athletes/Coaches are responsible for registering in the correct age, weight, belt, and division
  • JJFC reserves the right to merge or cancel divisions if necessary

๐Ÿฅ‹ Gi Regulations (Adults)

  • Athletes/clubs must prepare their own Gi
  • Lightweight Gi are NOT allowed for 16 years and up divisions.
  • Mismatching Gi colors are NOT allowed
  • Only the following Gi colors are permitted: White, Blue, or Black
  • Belt wore in color in Blue or Red only, depending on mat corner.
  • Red and Blue belts will be available at Standby area to borrow.

๐Ÿฉณ No-Gi Apparel Regulations (Adults)

  • Shorts must cover at least half of the thigh
  • No Kun Khmer, swimming or running shorts.
  • No pockets or zippers
  • Compression shirts only or plain sport shirts only. 
  • Spats (long compression leggings) are permitted.

๐Ÿง‘โ€๐Ÿซ CLUB Registration Seminar (Smoothcomp)

We will host a Club Registration Seminar for coaches and club administrators who are interested.

The seminar will cover:

  • How to create a club on Smoothcomp
  • How to register athletes correctly
  • How to upload and attach required face photos

๐Ÿ“ Date and time will be announced

๐Ÿ“ฃ MANDATORY Technical Coach Meeting

A mandatory Technical Coach Meeting will be held:

  • Date: Friday, 7 March 2026
  • Time: 19:00 (7:00 PM)
  • Location: Competition Venue

โžก๏ธ At least ONE coach from each club MUST attend.
>>  Coaches & Team managers: please send us a message in order to get invited to Coaches Group. 

๐ŸŽฅ VAR & Protest Policy

To ensure fair competition, a Video Assisted Review (VAR) system will be available under the following conditions:

๐Ÿ”น Protest Eligibility

  • Each athlete is granted ONE (1) VAR protest at first.
  • A protest may only be initiated by the coach, not the athlete.

๐Ÿ”น How to Request a Protest

  1. The coach must stand up or clearly raise their hand.
  2. The coach must wait for the mat referee to stop the match at an appropriate moment.
  3. The mat referee will approach the coach and listen to the protest request.
  4. The mat referee will then consult with the Head Table Referee.
  5. The officials will review the video footage (VAR) and make a final decision.

๐Ÿ”น Outcome of a Protest

  • โœ… If the protest is successful, the athlete retains the right to protest again later in the same match or matches after.
  • โŒ If the protest is unsuccessful, the athlete loses the right to protest again until their finals match only.

๐Ÿ”น Invalid or Excessive Protests

  • If an athlete or coach initiates a protest after already losing their allowed protest, and this results in the referee stopping the match: The athlete will receive a penalty. The match will then continue immediately.

โš ๏ธ Important Notes

  • VAR decisions are final.
  • VAR is used at the discretion of the referees, not as a right to interrupt the match.
  • Abuse of the protest system may result in further disciplinary action.

๐Ÿ… Closing & Award Ceremony

  • The Closing Ceremony and Award Ceremony will take place on Sunday, 8 March 2026, starting at 17:00

โš ๏ธ Final Notice

By completing registration, athletes and coaches agree to comply with all JJFC and JJAU rules, regulations, and final decisions made by the organizing committee and referees.

We look forward to welcoming athletes, coaches, and supporters to Cambodiaโ€™s premier national grappling event.

____________________________________________________________________________________________


๐Ÿ”— แž–แžแŸŒแž˜แžถแž“ แž“แŸƒแž€แž˜แŸ’แž˜แžœแžทแž’แžธแž•แŸ’แž›แžผแžœแž€แžถแžš แž“แžทแž„แž–แžแŸŒแž˜แžถแž“แžแŸ’แž˜แžธแŸ—

แžŸแžผแž˜แžŸแŸ’แžœแžถแž‚แž˜แž“แŸแž˜แž€แž€แžถแž“แŸ‹แž‚แŸแž แž‘แŸ†แž–แŸแžšแž•แŸ’แž›แžผแžœแž€แžถแžš แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž€แžธแžกแžถแž‡แžบแž‡แžธแžแžŸแŸŠแžผแž‡แžพแž„แžฏแž€แžแŸ’แž“แžถแž€แŸ‹แž‡แžถแžแžทแž›แžพแž€แž‘แžธแŸคแŸ” แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž–แžแŸŒแž˜แžถแž“แžแŸ’แž˜แžธแŸ— แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแž แž€แžถแž›แžœแžทแž—แžถแž‚ แž“แžทแž„แžŸแŸแž…แž€แŸ’แžแžธแž”แŸ’แžšแž€แžถแžŸแž•แŸ’แžŸแŸแž„แŸ— แžŸแžผแž˜แžแžถแž˜แžŠแžถแž“แž†แžถแž“แŸ‚แž›แž•แŸ’แž›แžผแžœแž€แžถแžšแžšแž”แžŸแŸ‹แžŸแž แž–แŸแž“แŸ’แž’แž€แžธแžกแžถแž‡แžบแž‡แžธแžแžŸแŸŠแžผแž€แž˜แŸ’แž–แžปแž‡แžถ :

Instagram: @jujitsucanbodia (แž…แžปแž… follow แžŠแžพแž˜แŸ’แž”แžธแžแžถแž˜แžŠแžถแž“แž–แžแŸŒแž˜แžถแž“แžแŸ’แž˜แžธ แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแž)

Facebook: https://www.facebook.com/JuJitsuFederationCambodia

Telegram: https://t.me/JJFC_Cambodia

๐Ÿ“แž‘แžธแžแžถแŸ†แž„ แž“แŸƒแž€แž˜แŸ’แž˜แžœแžทแž’แžธแž”แŸ’แžšแž€แžฝแž

แžŸแžถแž›แžขแž‚แžถแžšแžŠแŸ†แž”แžผแž›แž‘แžผแž€ แž“แŸƒแžŸแžถแž€แž›แžœแžทแž‘แŸ’แž™แžถแž›แŸแž™แž—แžผแž˜แžทแž“แŸ’แž‘แž—แŸ’แž“แŸ†แž–แŸแž‰

https://maps.app.goo.gl/iBcXCgDbCrZVkuD36

๐Ÿ“… แž€แžถแž›แž”แžšแžทแž…แŸ’แž†แŸแž‘ แž“แŸƒแž€แž˜แŸ’แž˜แžœแžทแž’แžธแž”แŸ’แžšแž€แžฝแž

-แžแŸ’แž„แŸƒแžŸแŸ…แžšแŸ แž‘แžธแŸง แžแŸ‚แž˜แžธแž“แžถ แž†แŸ’แž“แžถแŸ† แŸขแŸ แŸขแŸฆ

แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžœแž‚แŸ’แž‚แž‡แž˜แŸ’แžšแžปแŸ‡

-แžแŸ’แž„แŸƒแžขแžถแž‘แžทแžแŸ’แž™ แž‘แžธแŸจ แžแŸ‚แž˜แžธแž“แžถ แž†แŸ’แž“แžถแŸ†แŸขแŸ แŸขแŸฆ

แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžœแž‚แŸ’แž‚แž•แŸ’แžแžถแž…แŸ‹แž–แŸ’แžšแŸแžแŸ’แžš แž–แžทแž’แžธแž”แžทแž‘ แž“แžทแž„แž–แžทแž’แžธแž”แŸ’แžšแž‚แž›แŸ‹แžšแž„แŸ’แžœแžถแž“แŸ‹

แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž€แžธแžกแžถแž‡แžบแž‡แžธแžแžŸแŸŠแžผแž‡แžพแž„แžฏแž€แžแŸ’แž“แžถแž€แŸ‹แž‡แžถแžแžทแž›แžพแž€แž‘แžธแŸค แž“แŸƒแž”แŸ’แžšแž‘แŸแžŸแž€แž˜แŸ’แž–แžปแž‡แžถ

แž‡แžบแž‡แžธแžแžŸแŸŠแžผแž‡แžพแž„แžฏแž€แžแŸ’แž“แžถแž€แŸ‹แž‡แžถแžแžท แž“แŸƒแž€แž˜แŸ’แž–แžปแž‡แžถ แž†แŸ’แž“แžถแŸ†แŸขแŸ แŸขแŸฆ แž‚แžบแž‡แžถแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž‡แžพแž„แžฏแž€แž•แŸ’แž›แžผแžœแž€แžถแžš แžŠแŸ‚แž›แžขแž“แžปแž˜แŸแžแžŠแŸ„แž™แžŸแž แž–แŸแž“แŸ’แž’แž€แžธแžกแžถแž‡แžบแž‡แžธแžแžŸแŸŠแžผแž€แž˜แŸ’แž–แžปแž‡แžถ (JJFC) แž“แžทแž„แž’แŸ’แžœแžพแžกแžพแž„แžŸแŸ’แžšแž”แžแžถแž˜แž”แž‘แž”แž‰แŸ’แž‡แžถแž•แŸ’แž›แžผแžœแž€แžถแžš แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžšแž”แžŸแŸ‹แžŸแž แž—แžถแž–แžŸแž แž–แŸแž“แŸ’แž’แž‡แžบแž‡แžธแžแžŸแŸŠแžผแžขแžถแžŸแŸŠแžธ (JJAU)แŸ” แž€แž˜แŸ’แž˜แžœแžทแž’แžธแž”แŸ’แžšแž€แžฝแžแž“แŸแŸ‡ แž‚แžบแž”แžพแž€แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžขแžแŸ’แžแž–แž›แžทแž€แžŠแŸ‚แž›แž˜แž€แž–แžธแž‚แŸ’แžšแž”แŸ‹แžœแžทแžŸแŸแž™แžŸแžทแž›แŸ’แž”แŸˆแž€แŸ’แž”แžถแž…แŸ‹แž‚แžปแž“แž€แžธแžกแžถ แž“แŸ…แž€แž˜แŸ’แž–แžปแž‡แžถแŸ”

๐Ÿฅ‹ แž”แŸ’แžšแž—แŸแž‘ แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžšแžฝแž˜แž˜แžถแž“ แŸ–

Newaza (แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž›แžพแž€แž˜แŸ’แžšแžถแž›) แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžแŸ‚แž˜แž“แžปแžŸแŸ’แžŸแž–แŸแž‰แžœแŸแž™ : 

โ€ข แžœแžทแž‰แŸ’แž‰แžถแžŸแžถแžˆแžปแžแž”แŸ’แžšแž™แžปแž‘แŸ’แž’ Gi (แžขแžถแž™แžป 16แž†แŸ’แž“แžถแŸ†แžกแžพแž„): แž”แžพแž€แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž‡แž“แž‡แžถแžแžทแžแŸ’แž˜แŸ‚แžšแžแŸ‚แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡

โ€ข แžœแžทแž‰แŸ’แž‰แžŸแžถ No-Gi แž˜แž“แžปแžŸแŸ’แžŸแž–แŸแž‰แžœแŸแž™, U16 & แž€แŸ’แžšแŸ„แž˜แŸ– แžขแžแŸ’แžแž–แž›แžทแž€แž”แžšแž‘แŸแžŸแžขแžถแž…แž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แž”แžถแž“ แž”แŸ’แžšแžŸแžทแž“แž”แžพแžšแžŸแŸ‹แž“แŸ…แž€แž€แž˜แŸ’แž–แžปแž‡แžถ แž™แŸ‰แžถแž„แžแžทแž… แŸฃแžแŸ‚

แž˜แžถแž“แžˆแžปแžแž”แŸ’แžšแž™แžปแž‘แŸ’แž’ Gi แž“แžทแž„แž‚แŸ’แž˜แžถแž“แžˆแžปแžแž”แŸ’แžšแž™แžปแž‘แŸ’แž’ No Gi, แžœแžทแž‰แŸ’แž‰แžถแžŸแžถ U18 แž“แžทแž„แž€แŸ’แžšแŸ„แž˜

แžœแžทแž‰แŸ’แž‰แžถแžŸแžถแž”แŸ’แžšแž™แžปแž‘แŸ’แž’ Gi แžขแž“แžปแžœแžแŸ’แžแžแŸ‚แž”แž‘แž”แž‰แŸ’แž‡แžถแž•แŸ’แž›แžผแžœแž€แžถแžš แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžšแž”แžŸแŸ‹แžŸแž แž—แžถแž–แžŸแž แž–แŸแž“แŸ’แž’แž‡แžบแž‡แžธแžแžŸแŸŠแžผแžขแžถแžŸแŸŠแžธ (JJAU)แŸ”

๐Ÿ‘ฅ แž›แž€แŸ’แžแžแžŽแŸ’แžŒ

แžŸแžทแž‘แŸ’แž’แž‘แž‘แžฝแž›แž”แžถแž“แž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แžŸแž˜แŸ’แžšแžถแž”แŸ‹

แžขแžแŸ’แžแž–แž›แžทแž€แž‘แžถแŸ†แž„แžขแžŸแŸ‹แž“แŸ…แž€แŸ’แž“แžปแž„แž”แŸ’แžšแž‘แŸแžŸแž€แž˜แŸ’แž–แžปแž‡แžถ แžŠแŸ„แž™แž˜แžทแž“แž‚แžทแžแž–แžธแž”แŸ’แžšแžœแžแŸ’แžแžทแžŸแžทแž›แŸ’แž”แŸˆแž€แŸ’แž”แžถแž…แŸ‹แž‚แžปแž“ แžœแžทแž‰แŸ’แž‰แžถแžŸแžถแž˜แž“แžปแžŸแž–แŸแž‰แžœแŸแž™ (แžขแžถแž™แžป แŸกแŸฆแž†แŸ’แž“แžถแŸ†แžกแžพแž„): 

แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžขแžแŸ’แžแž–แž›แž€แžšโ€‹แž–แŸแž‰แžœแŸแž™ (แžขแžถแž™แžป 16+)แŸ– แžŸแž˜แŸ’แžšแžถแž”แŸ‹โ€‹แžแŸ‚โ€‹แž‡แž“แž‡แžถแžแžทโ€‹แž€แž˜แŸ’แž–แžปแž‡แžถโ€‹แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡

แžขแžแŸ’แžแž–แž›แž€แž˜แŸ’แž˜โ€‹แžŸแž˜แŸ’แžšแžถแž”แŸ‹โ€‹แž˜แž“แžปแžŸแŸ’แžŸโ€‹แž–แŸแž‰แžœแŸแž™ แžขแžถแž™แžปโ€‹แž€แŸ’แžšแŸ„แž˜ 16 แž†แŸ’แž“แžถแŸ† แž“แžทแž„โ€‹แž€แŸ’แžšแŸ„แž˜โ€‹แž“แŸแŸ‡แŸ– แžขแžแŸ’แžแž–แž›แžทแž€โ€‹แž”แžšแž‘แŸแžŸโ€‹แžขแžถแž…โ€‹แž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡โ€‹แž”แžถแž“ แž”แŸ’แžšแžŸแžทแž“แž”แžพโ€‹แžšแžŸแŸ‹แž“แŸ…โ€‹แž€แŸ’แž“แžปแž„โ€‹แž”แŸ’แžšแž‘แŸแžŸโ€‹แž€แž˜แŸ’แž–แžปแž‡แžถโ€‹แž™แŸ‰แžถแž„แžแžทแž… 3 แžแŸ‚

โš–๏ธ แž–แŸแžแŸŒแž˜แžถแž“ แž“แŸƒแž€แžถแžšแžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹

แž€แžถแžšแžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹แž‡แžถแž•แŸ’แž›แžผแžœแž€แžถแžšแž“แžนแž„แžแŸ’แžšแžผแžœแž’แŸ’แžœแžพแžกแžพแž„ แž˜แžปแž“ แŸ แŸกแžแŸ’แž„แŸƒ แž“แŸƒแžแŸ’แž„แŸƒแž”แŸ’แžšแž€แžฝแžแžšแž”แžŸแŸ‹แžขแžแŸ’แžแž–แž›แžทแž€ แžŠแŸ‚แž›แž…แžถแž”แŸ‹แž•แŸ’แžแžพแž˜แž–แžธแž˜แŸ‰แŸ„แž„ แŸกแŸง:แŸ แŸ แž“แžถแž‘แžธ- แŸกแŸฉ:00แž“แžถแž‘แžธแž›แŸ’แž„แžถแž… แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžแŸ‚แžœแžทแž‰แŸ’แž‰แžถแžŸแžถแž”แŸ’แžšแž€แžฝแžแžขแžถแž™แžป แŸกแŸฆแž†แŸ’แž“แžถแŸ† (U16) แž“แžทแž„แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แž€แŸแžขแžถแž…แžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹แž“แŸ…แžแŸ’แž„แŸƒแž”แŸ’แžšแž€แžฝแžแž”แžถแž“ แž…แžถแž”แŸ‹แž–แžธแž˜แŸ‰แŸ„แž„ แŸ แŸจ:แŸ แŸ -แŸ แŸฉ:แŸ แŸ แž“แžถแž‘แžธแž–แŸ’แžšแžนแž€ แžขแžแŸ’แžแž–แž›แžทแž€แžแŸ’แžšแžผแžœแž”แž„แŸ’แž แžถแž‰แž›แžทแžแžทแžแž†แŸ’แž›แž„แžŠแŸ‚แž“ แž“แžทแž„แžขแžแŸ’แžแžŸแž‰แŸ’แž‰แžถแžŽแž”แŸแžŽแŸ’แžŽแžแŸ’แž˜แŸ‚แžšแžŠแŸ‚แž›แž˜แžถแž“แžŸแžปแž–แž›แž—แžถแž– แž“แŸ…แž–แŸแž›แžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹แž•แŸ’แž›แžผแžœแž€แžถแžš แžŠแŸ‚แž›แžขแž“แžปแž‰แŸ’แž‰แžถแžแžแŸ’แž›แžนแž„แžแŸ‚แž˜แŸ’แžแž„แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡ แž€แžถแžšแž˜แžทแž“แž”แž„แŸ’แž แžถแž‰แžœแžแŸ’แžแž˜แžถแž“แžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹ แžฌแž˜แžทแž“แž‡แžถแž”แŸ‹แž€แžถแžšแžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹

แž‡แžถแž›แž‘แŸ’แž’แž•แž›แž“แžนแž“แžทแž„แž˜แžถแž“แž€แžถแžšแžŠแž€แžŸแžทแž‘แŸ’แž’แž…แžผแž›แžšแžฝแž˜แž”แŸ’แžšแž€แžฝแž, แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžœแžทแž‰แŸ’แž‰แžถแžŸแžถ แžขแžถแž™แžป แŸกแŸจแž†แŸ’แž“แžถแŸ† แž“แžทแž„แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แž€แžถแžšแžแŸ’แž›แžนแž„แž‘แž˜แŸ’แž„แž“แŸ‹แž˜แžทแž“แž‡แžถแž”แŸ‹แžขแžถแž…แžขแž“แžปแž‰แŸ’แž‰แžถแžแž”แŸ’แžšแžŸแžทแž“แž”แžพแžแŸ’แž›แžนแž„แž‡แž‡แž‰แŸ’แž‡แžธแž„แžŸแžถแž€แž›แŸ’แž”แž„แž“แŸ…แžแžถแž„แž€แŸ’แžšแŸ…แž€แž“แŸ’แž›แŸ‚แž„แž–แžทแž“แžทแžแŸ’แž™แž‘แž˜แŸ’แž„แž“แŸ‹แž‡แžถแž‡แžถแž•แŸ’แž›แžผแžœแž€แžถแžšแŸ”

โฑ๏ธ แžšแž™แŸˆแž–แŸแž› แž“แŸƒแž€แžถแžšแž”แŸ’แžšแž€แžฝแž (แž…แŸ’แž”แžถแž”แŸ‹แž•แŸ’แž›แžผแžœแž€แžถแžšแžšแž”แžŸแŸ‹ แžŸแž แž—แžถแž–แžŸแž แž–แŸแž“แŸ’แž’แž‡แžบแž‡แžธแžแžŸแŸŠแžผแžขแžถแžŸแŸŠแžธ JJAU)

-แž˜แž“แžปแžŸแŸ’แžŸแž–แŸแž‰แžœแŸแž™ (แžขแžถแž™แžปแŸกแŸจแž†แŸ’แž“แžถแŸ†แžกแžพแž„แž‘แŸ…): แŸฅแž“แžถแž‘แžธ

-แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แŸขแŸกแž†แŸ’แž“แžถแŸ† (แŸกแŸจโ€“แŸขแŸกแž†แŸ’แž“แžถแŸ†): แŸฅ แž“แžถแž‘แžธ

-แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แŸกแŸจแž†แŸ’แž“แžถแŸ† (แŸกแŸฆโ€“แŸกแŸงแž†แŸ’แž“แžถแŸ†): แŸค แž“แžถแž‘แžธ

-แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แŸกแŸฆแž†แŸ’แž“แžถแŸ† (แŸกแŸคโ€“แŸกแŸฅ แž†แŸ’แž“แžถแŸ†): แŸฃแž“แžถแž‘แžธ

-แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แŸกแŸคแž†แŸ’แž“แžถแŸ† (แŸกแŸขโ€“แŸกแŸฃแž†แŸ’แž“แžถแŸ†): แŸฃ แž“แžถแž‘แžธ

-แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แŸกแŸขแž†แŸ’แž“แžถแŸ† (แŸกแŸ โ€“แŸกแŸกแž†แŸ’แž“แžถแŸ†): แŸฃ แž“แžถแž‘แžธ

-แžขแžถแž™แžปแž€แŸ’แžšแŸ„แž˜ แŸกแŸ แž†แŸ’แž“แžถแŸ† (แŸจโ€“แŸฉแž†แŸ’แž“แžถแŸ†): แŸก.แŸฅแž“แžถแž‘แžธ

๐Ÿ“ แž›แž€แŸ’แžแžแžŽแŸ’แžŒ แž“แŸƒแž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡

แžšแžถแž›แŸ‹แž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แžšแžฝแž˜แž˜แžถแž“ แžšแžผแž”แžแžแžŠแŸ‚แž›แž˜แžถแž“แž˜แžปแžแž…แŸ’แž”แžถแžŸแŸ‹ แž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แžŠแŸ‚แž›แž˜แžทแž“แž˜แžถแž“แžšแžผแž”แžแžแžŠแŸ‚แž›แž˜แžถแž“แž˜แžปแžแž…แŸ’แž”แžถแžŸแŸ‹แž›แžถแžŸแŸ‹แž“แžนแž„แž˜แžทแž“แž‘แž‘แžฝแž›แž‡แžถแžขแžแŸ’แžแž–แž›แžทแž€แžกแžพแžกแžพแž™ แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž˜แžถแž“แž‘แŸ†แž“แžฝแž›แžแžปแžŸแžแŸ’แžšแžผแžœแž…แŸ†แž–แŸ„แŸ‡แž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แžขแŸ„แž™แž”แžถแž“แžแŸ’แžšแžนแž˜แžแŸ’แžšแžผแžœแž“แžผแžœแžขแžถแž™แžป แž‘แž˜แŸ’แž„แž“แŸ‹ แž–แžŽแŸŒแžแŸ’แžŸแŸ‚แž€แŸ’แžšแžœแŸ‰แžถแžแŸ‹ แž“แžทแž„แž”แŸ’แžšแž—แŸแž‘แžœแžทแž‰แŸ’แž‰แžถแžŸแžถ แžŸแž แž–แŸแž“แŸ’แž’แž€แžธแžกแžถแž‡แžบแž‡แžธแžแžŸแŸŠแžผแž€แž˜แŸ’แž–แžปแž‡แžถแž˜แžถแž“แžŸแžทแž‘แŸ’แž’แž€แŸ’แž“แžปแž„แž€แžถแžšแžšแžฝแž˜แž”แž‰แŸ’แž…แžผแž› แžฌแž›แžปแž”แžœแžทแž‰แŸ’แž‰แžถแžŸแžถแžŽแžถแž˜แžฝแž™แž”แŸ’แžšแžŸแžทแž“แž”แžพแž€แžšแžŽแžธแž…แžถแŸ†แž”แžถแž…แŸ‹

๐Ÿฅ‹ แž”แž‘แž”แŸ’แž”แž‰แŸ’แž‰แžแŸ’แžแžท แžœแžทแž‰แŸ’แž‰แžถแžŸแžถแž”แŸ’แžšแž™แžปแž‘แŸ’แž’ Gi (แž˜แž“แžปแžŸแŸ’แžŸแž–แŸแž‰แžœแŸแž™)

แž€แŸ’แž›แžนแž”/แžขแžแŸ’แžแž–แž›แžทแž€แžแŸ’แžšแžผแžœแžšแŸ€แž”แž…แŸ† Gi แž•แŸ’แž‘แžถแž›แŸ‹แžแŸ’แž›แžฝแž“ Gi แž‘แž˜แŸ’แž„แž“แŸ‹แžŸแŸ’แžšแžถแž›แŸ” Gi แžŠแŸ‚แž›แž˜แžถแž“แž–แžŽแŸŒแžˆแžปแžแž˜แžทแž“แžแŸ’แžšแžผแžœแž‚แŸ’แž“แžถแž˜แžทแž“แžแŸ’แžšแžผแž”แžถแž“แžขแžขแž“แžปแž‰แŸ’แž‰แžถแžแŸ” แž˜แžถแž“แžแŸ‚แž–แžŽแŸŒ Gi แž˜แžฝแž™แž…แŸ†แž“แžฝแž“แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡ แžŠแŸ‚แž›แžขแž“แžปแž‰แŸ’แž‰แžถแž แžŠแžผแž…แž‡แžถ แž–แžŽแŸŒแžŸ แž–แžŽแŸŒแžแŸ€แžœ แžฌแž–แžŽแŸŒแžแŸ’แž˜แŸ… แžแŸ’แžŸแŸ‚แž€แŸ’แžšแžœแŸ‰แžถแžแŸ‹แž”แŸ’แžšแž€แžฝแžแžแŸ’แžšแžผแžœแž–แžถแž€แŸ‹แžแŸ‚แž–แžŽแŸŒแž€แŸ’แžšแž แž˜ แžฌแžแŸ€แžœ แžขแžถแžŸแŸ’แžšแŸแž™แž‘แŸ…แžแžถแž˜แž‡แŸ’แžšแžปแž„แž“แŸƒแž€แž˜แŸ’แžšแžถแž›แž”แŸ’แžšแž€แžฝแž แžแŸ’แžŸแŸ‚แž€แŸ’แžšแžœแŸ‰แžถแžแŸ‹แž–แžŽแŸŒแž€แŸ’แžšแž แž˜ แž“แžทแž„แžแŸ€แžœ แž“แžนแž„แž˜แžถแž“แž“แŸ…แž€แŸ’แž“แžปแž„แžแŸ†แž”แž“แŸ‹แžšแž„แŸ‹แž…แžถแŸ†แžŸแž˜แŸ’แžšแžถแž”แŸ‹แžแŸ’แž…แžธแŸ”

๐Ÿฉณ แž”แž‘แž”แŸ’แž”แž‰แŸ’แž‰แžแŸ’แžแžทแžœแžทแž‰แŸ’แž‰แžถแžŸแžถแžšแž”แŸ’แžšแž™แžปแž‘แŸ’แž’ No-Gi (แž˜แž“แžปแžŸแŸ’แžŸแž–แŸแž‰แžœแŸแž™)

แžแŸ„แžแŸ’แž›แžธแžแŸ’แžšแžผแžœแžแŸ‚แž˜แžถแž“แž”แŸ’แžšแžœแŸ‚แž„แž™แŸ‰แžถแž„แž แŸ„แž…แžŽแžถแžŸแŸ‹แžแŸ’แžšแžนแž˜แž–แžถแž€แŸ‹แž€แžŽแŸ’แžแžถแž› แž“แŸƒแž—แŸ’แž›แŸ… แž˜แžทแž“แžขแž“แžปแž‰แŸ’แž‰แžถแžแž–แžถแž€แŸ‹แžแŸ„แžแŸ’แž›แžธแž‚แžปแž“แžแŸ’แž˜แŸ‚แžš แžแŸ„แž แŸ‚แž›แž‘แžนแž€ แžฌแžแŸ„แžšแžแŸ‹แž‘แŸ (แžแŸ„แž˜แžถแž“แž แŸ„แž”แŸ‰แŸ… แžฌแž˜แžถแž“แžแŸ’แžŸแŸ‚แžšแŸ‰แžผแžแž˜แžทแž“แžแŸ’แžšแžผแžœแž”แžถแž“แžขแž“แžปแž‰แŸ’แž‰แžถแž), แžแŸ’แžšแžผแžœแž–แžถแž€แŸ‹แžขแžถแžœแžšแžนแž” (rash guard) แžแŸ‚แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡ แž˜แžทแž“แžแŸ’แžšแžผแžœแž–แžถแž€แŸ‹แžขแžถแžœแž™แžบแžแž€แžธแžกแžถแžšแž›แžปแž„ แžฌแžแŸ‚แžขแžถแžœแž€แžถแž€แŸ‹แž€แžธแžกแžถ แžขแž“แžปแž‰แŸ’แž‰แžถแžแžขแŸ„แž™แžŸแŸ’แž›แŸ€แž€แžแŸ„แž‡แžพแž„แžœแŸ‚แž„แž”แž„แŸ’แž€แž”แŸ‹แž–แžธแžแžถแž„แž€แŸ’แž“แžปแž„ (แžแŸ„แžšแžนแž”แž‡แžพแž„แžœแŸ‚แž”)แŸ”

๐Ÿง‘โ€๐Ÿซ แžŸแžทแž€แŸ’แžแžถแžŸแžถแž›แžถแž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แž€แŸ’แž›แžนแž”แžแžถแž˜ (Smoothcomp)

แžŸแž แž–แŸแž“แŸ’แž’แž“แžนแž„แžšแŸ€แž”แž…แŸ†แžŸแžทแž€แŸ’แžแžถแžŸแžถแž›แžถแžŸแŸ’แžแžธแž–แžธแž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แž€แŸ’แž›แžนแž”แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€ แž“แžทแž„แžขแŸ’แž“แž€แž‚แŸ’แžšแž”แŸ‹แž‚แŸ’แžšแž„แž€แŸ’แž›แžนแž”แžŠแŸ‚แž›แž˜แžถแž“แž…แŸ†แžŽแžถแž”แŸ‹แžขแžถแžšแž˜แŸ’แž˜แžŽแŸแŸ”

แžŸแžทแž€แŸ’แžแžถแžŸแžถแž›แžถแž“แŸแŸ‡ แž•แŸ’แžแŸ„แžแž‘แŸ…แž›แžพแžšแž”แŸ€แž”แž”แž„แŸ’แž€แžพแžแž€แŸ’แž›แžนแž”แž“แŸ…Smoothcomp แžšแž”แŸ€แž”แž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡แžขแžแŸ’แžแž–แž›แžทแž€แžขแŸ„แž™แž”แžถแž“แžแŸ’แžšแžนแž˜แžแŸ’แžšแžผแžœ แžšแž”แŸ€แž”แžŠแžถแž€แŸ‹แž”แž‰แŸ’แž‡แžผแž›แžฏแž€แžŸแžถแžš แž“แžทแž„แž—แŸ’แž‡แžถแž”แŸ‹แžšแžผแž”แžแžแžŠแŸ‚แž›แžแŸ’แžšแžผแžœแž€แžถแžš

๐Ÿ“ แžŸแž แž–แŸแž“แŸ’แž’แž“แžนแž„แž”แŸ’แžšแž€แžถแžŸแž–แžธแž€แžถแž›แž”แžšแžทแž…แŸ’แž†แŸแž‘ แž“แžทแž„แž–แŸแž›แžœแŸแž›แžถแžŸแžทแž€แŸ’แžแžถแžŸแžถแž›แžถแž“แŸแŸ‡

๐Ÿ“ฃแž‡แžถแž€แžถแžแž–แŸ’แžœแž€แžทแž…แŸ’แž…

แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž”แž…แŸ’แž…แŸแž€แž‘แŸแžŸแžแŸ’แžšแžผแžœแž…แžผแž›แžšแžฝแž˜แž€แžทแž…แŸ’แž…แž”แŸ’แžšแž‡แžปแŸ†

แž€แžทแž…แŸ’แž…แž”แŸ’แžšแž‡แžปแŸ†แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž”แž…แŸ’แž…แŸแž€แž‘แŸแžŸแž“แžนแž„แžแŸ’แžšแžผแžœแž’แŸ’แžœแžพแžกแžพแž„แž“แŸ…

แž€แžถแž›แž”แžšแžทแž…แŸ’แž†แŸแž‘: แžแŸ’แž„แŸƒแžŸแžปแž€แŸ’แžš แž‘แžธแŸง แžแŸ‚แž˜แžธแž“แžถ แž†แŸ’แž“แžถแŸ†แŸขแŸ แŸขแŸฆ แžœแŸแž›แžถแž˜แŸ‰แŸ„แž„ แŸกแŸฉ:แŸ แŸ แž“แžถแž‘แžธ (แŸง:แŸ แŸ แž“แžถแž‘แžธแž›แŸ’แž„แžถแž…)

แž‘แžธแžแžถแŸ†แž„: แž‘แžธแž€แž“แŸ’แž›แŸ‚แž„แž”แŸ’แžšแž€แžฝแž

โžก๏ธแžแŸ’แžšแžผแžœแžแŸ‚แž˜แžถแž“แžœแžแŸ’แžแž˜แžถแž“แž™แŸ‰แžถแž„แž แŸ„แž…แžŽแžถแžŸแŸ‹แž‚แŸ’แžšแžผแž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž˜แŸ’แž“แžถแž€แŸ‹แž˜แž€แž–แžธแž€แŸ’แž›แžนแž”แž“แžธแž˜แžฝแž™แŸ—

๐ŸŽฅ แž‚แŸ„แž›แž€แžถแžšแžŽแŸ แž€แžถแžšแžแžแžœแžธแžŠแŸแžขแžผแž‡แŸ†แž“แžฝแž™แžŠแž›แŸ‹แž€แžถแžšแž€แžถแžแŸ‹แž€แŸ’แžแžธ แž“แžทแž„แž€แžถแžšแžแžœแŸ‰แžถ

แžŠแžพแž˜แŸ’แž”แžธแž’แžถแž“แžถแž”แžถแž“แž“แžผแžœแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž”แŸ’แžšแž‡แŸ‚แž„แžŠแŸ„แž™แž™แžปแžแŸ’แžแžทแž’แž˜แŸŒ แž”แŸ’แžšแž–แŸแž“แŸ’แž’แžœแžธแžŠแŸแžขแžผแž–แžทแž“แžทแžแŸ’แž™แžกแžพแž„แžœแžทแž‰ (VAR) แž“แžนแž„แž˜แžถแž“แž€แŸ’แžšแŸ„แž˜แž›แž€แŸ’แžแžแžŽแŸ’แžŒแžŠแžผแž…แžแžถแž„แž€แŸ’แžšแŸ„แž˜แŸ–

๐Ÿ”น แž›แž€แŸ’แžแžแŸ’แžŒแžŽแž‚แŸ’แžšแž”แŸ‹แž‚แŸ’แžšแžถแž“แŸ‹แžŸแž˜แŸ’แžšแžถแž”แŸ‹แž€แžถแžšแžแžœแŸ‰แžถ

แžขแžแŸ’แžแž–แž›แžทแž€แž“แžธแž˜แžฝแž™แŸ— แžแŸ’แžšแžผแžœแž”แžถแž“แž•แŸ’แžแž›แŸ‹แž€แžถแžšแžแžœแŸ‰แžถ VAR แžแŸ‚แž˜แžฝแž™ (แŸก) แžŠแŸ†แž”แžผแž„แŸ”

แž€แžถแžšแžแžœแŸ‰แžถแžขแžถแž…แž…แžถแž”แŸ‹แž•แŸ’แžแžพแž˜แžกแžพแž„แž”แžถแž“แžŠแŸ„แž™แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แžแŸ‚แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡ แž˜แžทแž“แž˜แŸ‚แž“แžขแžแŸ’แžแž–แž›แžทแž€แž‘แŸแŸ”

๐Ÿ”น แžšแž”แŸ€แž”แžŸแŸ’แž“แžพแžŸแžปแŸ†แž€แžถแžšแžแžœแŸ‰แžถ

-แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แžแŸ’แžšแžผแžœแžแŸ‚แž€แŸ’แžšแŸ„แž€แžˆแžšแžกแžพแž„ แžฌแž›แžพแž€แžŠแŸƒแžกแžพแž„แž›แžพแž™แŸ‰แžถแž„แž…แŸ’แž”แžถแžŸแŸ‹แž›แžถแžŸแŸ‹แŸ”

-แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แžแŸ’แžšแžผแžœแžแŸ‚แžšแž„แŸ‹แž…แžถแŸ†แžšแž แžผแžแžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž›แž‘แžธแž›แžถแž“แž”แž‰แŸ’แžˆแž”แŸ‹แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž“แŸ…แž–แŸแž›แžœแŸแž›แžถแžŸแž˜แžŸแŸ’แžšแž”แž˜แžฝแž™แŸ”

-แžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž›แž‘แžธแž›แžถแž“แž“แžนแž„แžŠแžพแžšแž…แžผแž›แž‘แŸ…แž‡แžทแžแž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€ แž แžพแž™แžŸแŸ’แžแžถแž”แŸ‹แžŸแŸ†แžŽแžพแžแžœแŸ‰แžถแŸ”

-แž”แž“แŸ’แž‘แžถแž”แŸ‹แž˜แž€แžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž›แž‘แžธแž›แžถแž“แž“แžนแž„แž–แžทแž‚แŸ’แžšแŸ„แŸ‡แž‡แžถแž˜แžฝแž™แžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž›แž“แŸ…แžแžปแž€แžŽแŸ’แžแžถแž›แŸ”

-แž˜แž“แŸ’แžแŸ’แžšแžธแž”แž…แŸ’แž…แŸแž€แž‘แŸแžŸแž“แžนแž„แž–แžทแž“แžทแžแŸ’แž™แž˜แžพแž›แž—แžŸแŸ’แžแžปแžแžถแž„แžœแžธแžŠแŸแžขแžผ (VAR) แž แžพแž™แž’แŸ’แžœแžพแž€แžถแžšแžŸแž˜แŸ’แžšแŸแž…แž…แžทแžแŸ’แžแž…แžปแž„แž€แŸ’แžšแŸ„แž™แŸ”

๐Ÿ”น แž›แž‘แŸ’แž’แž•แž›แž“แŸƒแž€แžถแžšแžแžœแŸ‰แžถ

โœ… แž”แŸ’แžšแžŸแžทแž“แž”แžพแž€แžถแžšแžแžœแŸ‰แžถแž›แžพแž€แž‘แžธแŸก แž‘แž‘แžฝแž›แž”แžถแž“แž‡แŸ„แž‚แž‡แŸแž™ แžขแžแŸ’แžแž–แž›แžทแž€แžšแž€แŸ’แžŸแžถแžŸแžทแž‘แŸ’แž’แžทแžแžœแŸ‰แžถแž˜แŸ’แžแž„แž‘แŸ€แžแž“แŸ…แž–แŸแž›แž€แŸ’แžšแŸ„แž™ แž€แŸ’แž“แžปแž„แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžŠแžŠแŸ‚แž› แžฌแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž”แž“แŸ’แž‘แžถแž”แŸ‹แŸ”

โŒ แž”แŸ’แžšแžŸแžทแž“แž”แžพแž€แžถแžšแžแžœแŸ‰แžถแž˜แžทแž“แž‘แž‘แžฝแž›แž”แžถแž“แž‡แŸ„แž‚แž‡แŸแž™ แžขแžแŸ’แžแž–แž›แžทแž€แž“แžนแž„แž”แžถแžแŸ‹แž”แž„แŸ‹แžŸแžทแž‘แŸ’แž’แžทแžแžœแŸ‰แžถแž”แž“แŸ’แžแž‘แŸ€แž แžšแž แžผแžแžŠแž›แŸ‹แž€แžถแžšแž“แŸ…แž”แŸ’แžšแž€แžฝแžแžœแž‚แŸ’แž‚แž•แŸ’แžแžถแž•แŸ’แžแžถแž…แŸ‹แž–แŸ’แžšแŸแžแŸ’แžšแžแŸ‚แž”แŸ‰แžปแžŽแŸ’แžŽแŸ„แŸ‡แŸ”

๐Ÿ”น แž€แžถแžšแžแžœแŸ‰แžถแž˜แžทแž“แžแŸ’แžšแžนแž˜แžแŸ’แžšแžผแžœ แžฌแž แžฝแžŸแž แŸแžแžป

แž”แŸ’แžšแžŸแžทแž“แž”แžพแžขแžแŸ’แžแž–แž›แžทแž€ แžฌแž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž•แŸ’แžแžฝแž…แž•แŸ’แžแžพแž˜แž€แžถแžšแžแžœแŸ‰แžถแž”แž“แŸ’แž‘แžถแž”แŸ‹แž–แžธแž…แžถแž‰แŸ‹แž€แžถแžšแžแžœแŸ‰แžถแžŠแŸ‚แž›แžแŸ’แžšแžผแžœแž”แžถแž“แžขแž“แžปแž‰แŸ’แž‰แžถแžแžšแžฝแž…แž แžพแž™ แžŠแŸ‚แž›แž€แžถแžšแžแžœแŸ‰แžถแž˜แŸ’แžแž„แž‘แŸ€แžแž“แŸแŸ‡ แž’แŸ’แžœแžพแžฑแŸ’แž™แžขแžถแžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž›แž”แž‰แŸ’แžˆแž”แŸ‹แž€แžถแžšแž”แŸ’แžšแž€แžฝแž แžขแžแŸ’แžแž–แž›แžทแž€แž“แžนแž„แž‘แž‘แžฝแž›แž”แžถแž“แž€แžถแžšแž–แžทแž“แŸแž™ แžฏแž€แžถแžšแž”แŸ’แžšแž€แžฝแžแž“แžนแž„แž”แž“แŸ’แžแž—แŸ’แž›แžถแž˜แŸ—แŸ”

โš ๏ธ แž€แŸ†แžŽแžแŸ‹แž…แŸ†แžŽแžถแŸ†แžŸแŸ†แžแžถแž“แŸ‹แŸ—

-VAR แž‚แžบแž‡แžถแž€แžถแžšแžŸแž˜แŸ’แžšแŸแž…แž›แž‘แŸ’แž’แž•แž›แž…แžปแž„แž€แŸ’แžšแŸ„แž™

-VAR แžแŸ’แžšแžผแžœแž”แžถแž“แž”แŸ’แžšแžพแž”แŸ’แžšแžถแžŸแŸ‹แž‡แžถแž‡แŸ†แž“แžฝแž™แžŠแž›แŸ‹แž€แžถแžšแžŸแž˜แŸ’แžšแŸแž…แž…แžทแž…แžทแžแŸ’แžแžšแž”แžŸแŸ‹แžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž› แž˜แžทแž“แž˜แŸ‚แž“แž‡แžถแžŸแžทแž‘แŸ’แž’แžทแžŠแŸ‚แž›แžšแŸ†แžแžถแž“แžŠแž›แŸ‹แž€แžถแžšแž”แŸ’แžšแž€แžฝแžแžกแžพแž™แŸ”

-แž€แžถแžšแžšแŸ†แž›แŸ„แž—แž”แŸ†แž–แžถแž“แž”แŸ’แžšแž–แŸแž“แŸ’แž’แžแžœแŸ‰แžถ แž‡แžถแž›แž‘แŸ’แž’แž•แž›แžขแžถแž…แž“แžนแž„แž˜แžถแž“แž€แžถแžšแž–แžทแž“แŸแž™แž”แž“แŸ’แžแŸ‚แž˜แž‘แŸ€แžแŸ”

๐Ÿ… แž–แžทแž’แžธแž”แžทแž‘ แž“แžทแž„แž”แŸ’แžšแž‚แž›แŸ‹แžšแž„แŸ’แžœแžถแž“แŸ‹

แž–แžทแž’แžธแž”แžทแž‘ แž“แžทแž„แž”แŸ’แžšแž‚แž›แŸ‹แžšแž„แŸ’แžœแžถแž“แŸ‹แž“แžนแž„แž”แŸ’แžšแž–แŸ’แžšแžนแžแŸ’แžแž‘แŸ…แž“แŸ…แžแŸ’แž„แŸƒแžขแžถแž‘แžทแžแŸ’แž™ แžแŸ’แž„แŸƒแž‘แžธแŸจ แžแŸ‚แž˜แžธแž“แžถ แž†แŸ’แž“แžถแŸ†แŸขแŸ แŸขแŸฆ แž…แžถแž”แŸ‹แž•แŸ’แžแžพแž˜แž“แŸ…แž˜แŸ‰แŸ„แž„ แŸกแŸง:แŸ แŸ แž“แžถแž‘แžธแž›แŸ’แž„แžถแž…

โš ๏ธ แžŸแŸแž…แž€แŸ’แžแžธแž‡แžผแž“แžŠแŸ†แžŽแžนแž„แž…แžปแž„แž€แŸ’แžšแŸ„แž™

แžแžถแž˜แžšแž™แŸˆแž€แžถแžšแž”แŸ†แž–แŸแž‰แž€แžถแžšแž…แžปแŸ‡แžˆแŸ’แž˜แŸ„แŸ‡ แžขแžแŸ’แžแž–แž›แžทแž€ แž“แžทแž„แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€แž™แž›แŸ‹แž–แŸ’แžšแž˜แžขแž“แžปแžœแžแŸ’แžแžแžถแžแžถแž˜แž…แŸ’แž”แžถแž”แŸ‹ แž“แžทแž„แž”แž‘แž”แž‰แŸ’แž‡แžถแž‘แžถแŸ†แž„แžขแžŸแŸ‹แžšแž”แžŸแŸ‹ JJFC แž“แžทแž„ JJAU แž“แžทแž„แž€แžถแžšแžŸแž˜แŸ’แžšแŸแž…แž›แžพแž€แž…แžปแž„แž€แŸ’แžšแŸ„แž™แžŠแŸ‚แž›แž’แŸ’แžœแžพแžกแžพแž„แžŠแŸ„แž™แž‚แžŽแŸˆแž€แž˜แŸ’แž˜แžถแž’แžทแž€แžถแžšแžšแŸ€แž”แž…แŸ†แž€แž˜แŸ’แž˜แžœแžทแž’แžธ แž“แžทแž„แžขแžถแž‡แŸ’แž‰แžถแž€แžŽแŸ’แžแžถแž›แŸ”

แž™แžพแž„แžšแž„แŸ‹แž…แžถแŸ†แžŸแŸ’แžœแžถแž‚แž˜แž“แŸแžขแžแŸ’แžแž–แž›แžทแž€ แž‚แŸ’แžšแžผแž”แž„แŸ’แžœแžนแž€ แž“แžทแž„แžขแŸ’แž“แž€แž‚แžถแŸ†แž‘แŸ’แžšแž‘แŸ…แž‘แŸ…แž–แŸ’แžšแžนแžแŸ’แžแžทแž€แžถแžšแžŽแŸแž”แŸ’แžšแž€แžฝแžแž€แžธแžกแžถแž‡แžบแž‡แžธแžแžŸแŸŠแžผแž‡แžพแž„แžฏแž€แžแŸ’แž“แžถแž€แŸ‹แž‡แžถแžแžทแžŠแŸแž›แŸ’แžขแž”แŸ†แž•แžปแžแž“แŸ…แž€แž˜แŸ’แž–แžปแž‡แžถแŸ”

Divisions

  • Girls Jiu-Jitsu (Ne-Waza) GI$0.10
  • Boys Jiu-Jitsu (Ne-Waza) GI$0.10
  • Female Jiu-Jitsu (Ne-Waza) GI$0.10
  • Female Jiu-Jitsu (Ne-Waza) No-Gi$0.10
  • Male Jiu-Jitsu (Ne-Waza) GI$0.10
  • Male Jiu-Jitsu (Ne-Waza) No-Gi$0.10

More BJJ in Cambodia

Find more competitions and academies in the area.